The Confidence Chronicles

Latest Episodes:

End Of Financial Year Sale - Join The Sistahood! Jun 20, 2021

Show notes

Just popping into your ears to quickly let you know that we are doing an extra special end-of-financial year sale! I don't want you to miss out if you've been meaning to take the leap and start working on yourself sista!
Join my year-long coaching program "The Sistahood" before July 1st, 2021 and you're going to get $100 off!
Any time is a good time to start working on yourself, and if you want a little discount as a special gift from me to you, get on it right now!
https://thequeenofconfidence.com/sistahood/

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Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy for more information.

How to Transform Trauma into Confidence: My Story on Live TV Jun 19, 2021

Show notes

This is my first ever live tv interview about MY story and THE BOOK!

I was featured prior to this when I worked as a stylist

I feel so grateful to be able to share my story and the work I do with woman from all over the world

I would usually be SO nervous for something like this but today I felt GRATITUDE

I felt on purpose and I felt in SERVICE

If you are willing to do the work on yourself, you can transform every adversity and create the life you desire

👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑

▸ Subscribe for new videos every week: http://bit.ly/tqocyoutube

🔥 WANT ALL OF MY CONFIDENCE SECRETS? 🔥
▸ Grab a signed copy of my new book: Confidence Feels Like Sh!t - The Truth About Confidence and What it Really Takes To Create it - https://thequeenofconfidence.com/conf...

👑 F R E E R E S O U R C E S
▸ Download Chapter 1 of my book for FREE - https://thequeenofconfidence.com/conf...

▸ Get instant access to my FREE audio training “What it REALLY takes to change your life”: http://bit.ly/tqocaudio

▸ Grab your FREE checklist when you’re in a rut: “7 Steps to Self coaching” this will teach you how to coach yourself when you need it most http://bit.ly/coachurself

▸ Want to grow you FEMPIRE? Watch my FREE training: “Why You’re Not Making Money in Your Biz” https://thequeenofconfidence.com/scal...

👑 L I S T E N T O T H E P O D C A S T
▸ The Confidence Chronicles Podcast - We just hit 1 million downloads! 🎉 (available on all podcast platforms) https://thequeenofconfidence.com/podc...

👑 C O M E S A Y H O L A S I S!
▸ Instagram https://www.instagram.com/thequeenofc...
▸ Facebook https://www.facebook.com/Theconfidenc...
▸ Linkedin https://www.linkedin.com/in/erika-cra...
▸ Website: www.thequeenofconfidence.com

👑 M Y B I O
Erika Cramer, The Queen of Confidence, is an award-winning international confidence coach and host of the 5 star-rated Confidence Chronicles Podcast. After surviving many traumatic experiences, Erika is a real example of how you can heal your personal story to transform trauma into triumph and now leads a global movement to empower women. She is also the author of the new book, Confidence Feels Like Sh!t.

Contact: Press and media inquiries: hello@bambymedia.com for general inquires: support@thequeenofconfidence.com

👇🏽 W O R K W I T H E R I K A 👇🏽
▸ PERSONAL: Work on your mindset, heal your past and reclaim your future in The Sistahood - a year long coaching experience for women who are ready to create the life they desire - https://thequeenofconfidence.com/sist...

▸ BUSINESS: Learn how to grow and scale your business, if you’re ready to build that FEM-PIRE be sure to check out The Scale Squad (by application only) https://thequeenofconfidence.com/scal...

#ErikaCramer #TheQueenOfConfidence

#STUDIO10 #TVINTERVIEW #CONFIDENCE #THEQUEENOFCONFIDENCE

Transforming Trauma to Confidence Jun 19, 2021

Show notes

This is my first ever live tv interview about MY story and THE BOOK! I was featured prior to this when I worked as a stylist I feel so grateful to be able to share my story and the work I do with woman from all over the world I would usually be SO nervous for something like this but today I felt GRATITUDE I felt on purpose and I felt in SERVICE If you are willing to do the work on yourself, you can transform every adversity and create the life you desire 👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑 ▸ Subscribe for new videos every week: http://bit.ly/tqocyoutube 🔥 WANT ALL OF MY CONFIDENCE SECRETS? 🔥 ▸ Grab a signed copy of my new book: Confidence Feels Like Sh!t - The Truth About Confidence and What it Really Takes To Create it - https://thequeenofconfidence.com/conf... 👑 F R E E R E S O U R C E S ▸ Download Chapter 1 of my book for FREE - https://thequeenofconfidence.com/conf... ▸ Get instant access to my FREE audio training “What it REALLY takes to change your life”: http://bit.ly/tqocaudio ▸ Grab your FREE checklist when you’re in a rut: “7 Steps to Self coaching” this will teach you how to coach yourself when you need it most http://bit.ly/coachurself ▸ Want to grow you FEMPIRE? Watch my FREE training: “Why You’re Not Making Money in Your Biz” https://thequeenofconfidence.com/scal... 👑 L I S T E N T O T H E P O D C A S T ▸ The Confidence Chronicles Podcast - We just hit 1 million downloads! 🎉 (available on all podcast platforms) https://thequeenofconfidence.com/podc... 👑 C O M E S A Y H O L A S I S! ▸ Instagram https://www.instagram.com/thequeenofc... ▸ Facebook https://www.facebook.com/Theconfidenc... ▸ Linkedin https://www.linkedin.com/in/erika-cra... ▸ Website: www.thequeenofconfidence.com 👑 M Y B I O Erika Cramer, The Queen of Confidence, is an award-winning international confidence coach and host of the 5 star-rated Confidence Chronicles Podcast. After surviving many traumatic experiences, Erika is a real example of how you can heal your personal story to transform trauma into triumph and now leads a global movement to empower women. She is also the author of the new book, Confidence Feels Like Sh!t. Contact: Press and media inquiries: hello@bambymedia.com for general inquires: support@thequeenofconfidence.com 👇🏽 W O R K W I T H E R I K A 👇🏽 ▸ PERSONAL: Work on your mindset, heal your past and reclaim your future in The Sistahood - a year long coaching experience for women who are ready to create the life they desire - https://thequeenofconfidence.com/sist... ▸ BUSINESS: Learn how to grow and scale your business, if you’re ready to build that FEM-PIRE be sure to check out The Scale Squad (by application only) https://thequeenofconfidence.com/scal... #ErikaCramer #TheQueenOfConfidence #STUDIO10 #TVINTERVIEW #CONFIDENCE #THEQUEENOFCONFIDENCE

How to Take Responsibility for Your Results and Create Change Jun 19, 2021

Show notes

This is an oldie from my start-up day in 2017

In this video I discuss the importance of YOU taking response-ability for your results

▸ Subscribe for new videos every week: http://bit.ly/tqocyoutube

👑 F R E E R E S O U R C E S
▸ Download Chapter 1 of my book for FREE - https://thequeenofconfidence.com/conf...

▸ Get instant access to my FREE audio training “What it REALLY takes to change your life”: http://bit.ly/tqocaudio

▸ Grab your FREE checklist when you’re in a rut: “7 Steps to Self coaching” this will teach you how to coach yourself when you need it most http://bit.ly/coachurself

▸ Want to grow you FEMPIRE? Watch my FREE training: “Why You’re Not Making Money in Your Biz” https://thequeenofconfidence.com/scal...

👑 L I S T E N T O T H E P O D C A S T
▸ The Confidence Chronicles Podcast - We just hit 1 million downloads! 🎉 (available on all podcast platforms) https://thequeenofconfidence.com/podc...

Contact: Press and media inquiries: hello@bambymedia.com for general inquires: support@thequeenofconfidence.com

▸ BUSINESS: Learn how to grow and scale your business, if you’re ready to build that FEM-PIRE be sure to check out The Scale Squad (by application only) https://thequeenofconfidence.com/scal...

#ErikaCramer #TheQueenOfConfidence

5 Steps to Build Resilience and Thrive Through Any Challenge Jun 19, 2021

Show notes

What does it take to become more resilient?

In a recent interview with THRIVE GLOBAL I share the 5 things you need to become more resilient

This topic is near and dear to my heart as I know that al my hardships have made me the resilient woman I am today

The good news is that no matter what you’ve been through you too can build your resilience

Read the full interview here: https://thriveglobal.com/stories/erika-cramer-get-around-mentors-coaches-and-others-who-are-resilient/

▸ Subscribe for new videos every week: http://bit.ly/tqocyoutube

👑 F R E E R E S O U R C E S
▸ Download Chapter 1 of my book for FREE - https://thequeenofconfidence.com/conf...

▸ Get instant access to my FREE audio training “What it REALLY takes to change your life”: http://bit.ly/tqocaudio

▸ Grab your FREE checklist when you’re in a rut: “7 Steps to Self coaching” this will teach you how to coach yourself when you need it most http://bit.ly/coachurself

▸ Want to grow you FEMPIRE? Watch my FREE training: “Why You’re Not Making Money in Your Biz” https://thequeenofconfidence.com/scal...

👑 L I S T E N T O T H E P O D C A S T
▸ The Confidence Chronicles Podcast - We just hit 1 million downloads! 🎉 (available on all podcast platforms) https://thequeenofconfidence.com/podc...

Contact: Press and media inquiries: hello@bambymedia.com for general inquires: support@thequeenofconfidence.com

▸ BUSINESS: Learn how to grow and scale your business, if you’re ready to build that FEM-PIRE be sure to check out The Scale Squad (by application only) https://thequeenofconfidence.com/scal...

5 Powerful Steps to Build Resilience and Thrive Jun 19, 2021

Show notes

What does it take to become more resilient? In a recent interview with THRIVE GLOBAL I share the 5 things you need to become more resilient This topic is near and dear to my heart as I know that al my hardships have made me the resilient woman I am today The good news is that no matter what you’ve been through you too can build your resilience Read the full interview here: https://thriveglobal.com/stories/erika-cramer-get-around-mentors-coaches-and-others-who-are-resilient/ ▸ Subscribe for new videos every week: http://bit.ly/tqocyoutube 🔥 WANT ALL OF MY CONFIDENCE SECRETS? 🔥 ▸ Grab a signed copy of my new book: Confidence Feels Like Sh!t - The Truth About Confidence and What it Really Takes To Create it - https://thequeenofconfidence.com/conf... 👑 F R E E R E S O U R C E S ▸ Download Chapter 1 of my book for FREE - https://thequeenofconfidence.com/conf... ▸ Get instant access to my FREE audio training “What it REALLY takes to change your life”: http://bit.ly/tqocaudio ▸ Grab your FREE checklist when you’re in a rut: “7 Steps to Self coaching” this will teach you how to coach yourself when you need it most http://bit.ly/coachurself ▸ Want to grow you FEMPIRE? Watch my FREE training: “Why You’re Not Making Money in Your Biz” https://thequeenofconfidence.com/scal... 👑 L I S T E N T O T H E P O D C A S T ▸ The Confidence Chronicles Podcast - We just hit 1 million downloads! 🎉 (available on all podcast platforms) https://thequeenofconfidence.com/podc... 👑 C O M E S A Y H O L A S I S! ▸ Instagram https://www.instagram.com/thequeenofc... ▸ Facebook https://www.facebook.com/Theconfidenc... ▸ Linkedin https://www.linkedin.com/in/erika-cra... ▸ Website: www.thequeenofconfidence.com 👑 M Y B I O Erika Cramer, The Queen of Confidence, is an award-winning international confidence coach and host of the 5 star-rated Confidence Chronicles Podcast. After surviving many traumatic experiences, Erika is a real example of how you can heal your personal story to transform trauma into triumph and now leads a global movement to empower women. She is also the author of the new book, Confidence Feels Like Sh!t. Contact: Press and media inquiries: hello@bambymedia.com for general inquires: support@thequeenofconfidence.com 👇🏽 W O R K W I T H E R I K A 👇🏽 ▸ PERSONAL: Work on your mindset, heal your past and reclaim your future in The Sistahood - a year long coaching experience for women who are ready to create the life they desire - https://thequeenofconfidence.com/sist... ▸ BUSINESS: Learn how to grow and scale your business, if you’re ready to build that FEM-PIRE be sure to check out The Scale Squad (by application only) https://thequeenofconfidence.com/scal...

Age GRATEFULLY (it's my birthday) Jun 14, 2021

Show notes

Hola, hola! It’s my BIRTHDAY!!!!

That’s right, I’m getting older. And I’m filled with deep gratitude for every single moment of it.

We hear so much about fighting the signs of aging, trying to look as youthful as we can and aging gracefully. But screw that, none of that matters.

I’m gonna age GRATEFULLY.

In this episode, I talk about the miracle of being alive and how losing my first husband at the age of 23 made me see getting older as something to be grateful for.

Being alive is a gift that not everyone gets.

It doesn’t matter how young you look, how much money you make or how many followers you have. You can’t take any of that stuff with you.

It’s time to flip the script on what aging means to you. What really matters in your life?

Forget age gracefully. Age GRATEFULLY.
Where To Find Erika:

Want all my confidence secrets for $39? Grab a SIGNED copy of MY BOOK
Instagram: @thequeenofconfidence
Facebook: @Theconfidencequeen
YouTube: The Queen Of Confidence
LinkedIn: https://au.linkedin.com/in/erika-cramer-ab695571
Coach with me - The Sistahood Program: https://thequeenofconfidence.com/sistahood/
Website: www.thequeenofconfidence.com

Hosted on Acast. See acast.com/privacy for more information.

Problems or Solutions? You decide Jun 09, 2021

Show notes

We’re in lockdown in Melbourne. Again.

Is it a pain in the ass? Yes.

Am I gonna stay in the problem? Hell no.

Because I’ve conditioned myself to become solution focussed.

It got me thinking about how when shit hits the fan, how do you respond?

Are you focussing on the problems and the challenges in your life or are you searching for the opportunities and solutions?

I thought this would be a good topic to talk about because we all face challenges in life. Nothing is ever perfect.

It’s about how you respond in those pain in the ass moments. That’s how you build resilience and get into solution mode.

In this episode I talk about leaving the problem mind and getting into the possibility mind.

Because when you’re not focussed on the problem, anything is possible.

Where To Find Erika:

Want all my confidence secrets for $39? Grab a SIGNED copy of MY BOOK
Instagram: @thequeenofconfidence
Facebook: @Theconfidencequeen
YouTube: The Queen Of Confidence
LinkedIn: https://au.linkedin.com/in/erika-cramer-ab695571
Coach with me - The Sistahood Program: https://thequeenofconfidence.com/sistahood/
Website: www.thequeenofconfidence.com

Hosted on Acast. See acast.com/privacy for more information.

Not sure where to start working on yourself? Jun 07, 2021

Show notes

So you know you’ve got some areas in your life that you need to deal with? (Don’t we all!)

But are you feeling overwhelmed just thinking about it?

I have a lot of women tell me they don’t know where to start when doing the work.

It’s all too terrifying to face and they're worried about what they may find buried beneath the surface.

But what happens if you decide NOT to start the inner work?

A lot happens.

Because if you don’t face the things that mess with you head on or deal with the issues that are causing you pain, unhappiness or anxiety, they will keep happening...

Over and over again.

The trick is to tackle the biggest problem first.

In my latest episode of the podcast, I talk about how I look at my life from a bigger picture and work on the big stuff first.

I talk about making time to be with yourself, asking questions and being okay to sit with uncomfortable feelings and have difficult conversations.

If you don’t have the kind of life you want right now, my love it is your responsibility to change it.

We all have something to work on.

So what’s your biggest thing?
Episodes mentioned in this episode:

Breaking Out Of Your Comfort Zone with Endurance Athlete, Samantha Gash

Life changing conversations you're missing out on

Where To Find Erika:

Want all my confidence secrets for $39? Grab a SIGNED copy of MY BOOK

Instagram: @thequeenofconfidence
Facebook: @Theconfidencequeen
YouTube: The Queen Of Confidence
LinkedIn: https://au.linkedin.com/in/erika-cramer-ab695571
Coach with me - The Sistahood Program: https://thequeenofconfidence.com/sistahood/
Website: www.thequeenofconfidence.com

Hosted on Acast. See acast.com/privacy for more information.

How to Make Sure Your Ideal Clients Can Find You Online Jun 01, 2021

Show notes

This is a quick short video about my ideas on how to improve your ways of finding your BEST clients in your business. Enjoy watching, comment your thoughts, and share the video to your friends!

Chapters

00:00:00 INTRO
00:00:08 VISIBILITY
00:00:38 CLIENT JOURNEY
00:01:31 NO AUDIENCE
00:01:53 CONFUSION

▸ Subscribe for new videos every week: http://bit.ly/tqocyoutube

👑 F R E E R E S O U R C E S
▸ Download Chapter 1 of my book for FREE - https://thequeenofconfidence.com/confidencebook/

▸ Get instant access to my FREE audio training “What it REALLY takes to change your life”: http://bit.ly/tqocaudio

▸ Grab your FREE checklist when you’re in a rut: “7 Steps to Self coaching” this will teach you how to coach yourself when you need it most http://bit.ly/coachurself

▸ Want to grow you FEMPIRE? Watch my FREE training: “Why You’re Not Making Money in Your Biz” https://thequeenofconfidence.com/scale-squad-mastermind/

👑 L I S T E N T O T H E P O D C A S T
▸ The Confidence Chronicles Podcast - We just hit 1 million downloads! 🎉 (available on all podcast platforms) https://thequeenofconfidence.com/podcasts/

👑 C O M E S A Y H O L A S I S!
▸ Instagram https://www.instagram.com/thequeenofconfidence
▸ Facebook https://www.facebook.com/Theconfidencequeen
▸ Linkedin https://www.linkedin.com/in/erika-cramer-ab695571
▸ Website: www.thequeenofconfidence.com

Contact: Press and media inquiries: hello@bambymedia.com for general inquires: support@thequeenofconfidence.com

▸ BUSINESS: Learn how to grow and scale your business, if you’re ready to build that FEM-PIRE be sure to check out The Scale Squad (by application only) https://thequeenofconfidence.com/scale-squad-mastermind/

#ErikaCramer #TheQueenOfConfidence #HowToFindClients

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