The Confidence Chronicles

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**The Confidence Chronicles**

Welcome to The Confidence Chronicles, a podcast show that’s all about empowering women to create self-confidence, to step up and go for what they truly desire. Hosted by award-winning Life Coach and Psychotherapist Erika Cramer, also known as The Queen of Confidence, this podcast will be your go-to source for practical tips and exercises that will help you change your life for the better.

With a raw and real approach, Erika will be like a big sister in your ear, hyping you up and encouraging you to be fully expressed, to take up space and stand in your power. Whether you want to start your own business, find your dream job, or improve your relationships, this podcast will give you the confidence and inspiration to take action and create the life you’ve always wanted. So, tune in and get ready to be amped up, because the truth is you are a Queen, and you can have everything you desire if you’re willing to show up and go get it!

? **Get your free Confidence cheatsheet here**

Hosted on Acast. See acast.com/privacy for more information.

Latest Episodes:

Stop consuming, start doing! Jul 19, 2021

Show notes

We live in an age where there is information coming out of our ears.

If we want to know something, we can find it.

If we want to see something, we can watch it.

There are literally millions of books and podcasts with information on how to work on yourself and live a more fulfilling life.

We have webinars and courses available at our fingertips that will teach us anything we want to know.

But no matter how much you read or listen to, the only thing that will help you, is YOU.

I see a lot of people who are constantly in the consumption phase. More information, more knowledge, constantly absorbing information.

What actually makes a difference is when you start taking ACTION.

What have you learned?

What’s one thing you could put into action today?

Growing is not about the information. It’s about the application.

This episode is an invitation for you to look at your life and be honest with yourself.

Are you actually applying what you’ve learned and seeing the results in your life?

If you’re not, you don’t need to consume anything else. You need to take action.

If you take action on ONE thing that you have learned, I guarantee you, your life will change.

What action are you going to take today?

Resources Mentioned:

Listen to Not sure where to start working on yourself?

Read “The One Thing” by Gary Keller

Where To Find Erika:

Want all my confidence secrets for $39? Grab a SIGNED copy of MY BOOK
Instagram: @thequeenofconfidence
Facebook: @Theconfidencequeen
YouTube: The Queen Of Confidence
LinkedIn: https://au.linkedin.com/in/erika-cramer-ab695571
Coach with me - The Sistahood Program: https://thequeenofconfidence.com/sistahood/
Website: www.thequeenofconfidence.com

👑 Want to request a podcast? Have a question for me? Click here to request a podcast!
👑 Loving this podcast? Please leave me a review so other women who needs this can find this show
👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence
Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy for more information.

Expensive Cars, Strollers And Eyelashes Won't Make You Happy Jul 13, 2021

Show notes

If buying any expensive stuff is your subject of happiness, then you are in deep trouble! People often are mislead by the "physical" things and these certainly are not more valuable over the "wisdom" and "knowledge" you can acquire by investing your mind first! Expensive cars, strollers and eyelashes won't make you happy.

Watch Next:
You Need To Find Your FIRE
https://youtu.be/jHNid4VtO30

▸ Subscribe for new videos every week: http://bit.ly/tqocyoutube

🔥 WANT ALL OF MY CONFIDENCE SECRETS? 🔥
▸ Grab a signed copy of my new book: Confidence Feels Like Sh!t - The Truth About Confidence and What it Really Takes To Create it - https://thequeenofconfidence.com/confidencebook/

👑 F R E E R E S O U R C E S
▸ Download Chapter 1 of my book for FREE - https://thequeenofconfidence.com/confidencebook/

▸ Get instant access to my FREE audio training “What it REALLY takes to change your life”: http://bit.ly/tqocaudio

▸ Grab your FREE checklist when you’re in a rut: “7 Steps to Self coaching” this will teach you how to coach yourself when you need it most http://bit.ly/coachurself

▸ Want to grow you FEMPIRE? Watch my FREE training: “Why You’re Not Making Money in Your Biz” https://thequeenofconfidence.com/scale-squad-mastermind/

👑 L I S T E N T O T H E P O D C A S T
▸ The Confidence Chronicles Podcast - We just hit 1 million downloads! 🎉 (available on all podcast platforms) https://thequeenofconfidence.com/podcasts/

👑 C O M E S A Y H O L A S I S!
▸ Instagram https://www.instagram.com/thequeenofconfidence
▸ Facebook https://www.facebook.com/Theconfidencequeen
▸ Linkedin https://www.linkedin.com/in/erika-cramer-ab695571
▸ Website: www.thequeenofconfidence.com

👑 M Y B I O
Erika Cramer, The Queen of Confidence, is an award-winning international confidence coach and host of the 5 star-rated Confidence Chronicles Podcast. After surviving many traumatic experiences, Erika is a real example of how you can heal your personal story to transform trauma into triumph and now leads a global movement to empower women. She is also the author of the new book, Confidence Feels Like Sh!t.

* Contact: Press and media inquiries: hello@bambymedia.com for general inquires: support@thequeenofconfidence.com

👇🏽 W O R K W I T H E R I K A 👇🏽

▸ PERSONAL: Work on your mindset, heal your past and reclaim your future in The Sistahood - a year long coaching experience for women who are ready to create the life they desire - https://thequeenofconfidence.com/sistahood/

▸ BUSINESS: Learn how to grow and scale your business, if you’re ready to build that FEM-PIRE be sure to check out The Scale Squad (by application only) https://thequeenofconfidence.com/scale-squad-mastermind/

7 Steps to Self Coaching - a checklist to help those who need to learn to coach themselves
https://thequeenofconfidence.com/sistahood/

#ERIKACRAMER #THEQUEENOFCONFIDENCE #HAPPINESS

👑 *READY TO BUILD YOUR AUTHORITY, CONFIDENCE & PERSONAL BRAND?*
♟️ *The Queen's Table*
My high-level mentorship for women ready to step into leadership, visibility and legacy.
→ https://thequeenofconfidence.com/the-queens-table/

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

Are you growing? Jul 12, 2021

Show notes

What do you do when you first wake up in the morning?

Who are you hanging out with?

What do you do with your 24 hours?

What do you spend your time doing?

Have you ever really put a microscope on how you spend your time?

Are you feeling exhausted from the day “busy”?

Or are you shifting, changing, evolving and growing?

Lots of us say we want to grow, yet many don’t spend the time required to.

This topic of growth has been hitting me lately and it’s something that I’m so deeply passionate about.

If you want a better life, if you want things to change, if you want to make an impact in the world, you have to keep growing.

I have a challenge for you today to start taking a look at where you spend your time.

Start tracking your time, write down where your time is going. Pay attention to what you’re paying attention to.

Are you really investing time into learning and growing and uplevelling yourself?

This episode is an invitation for you to start looking at your day and blocking out your time. I talk about becoming aware of where your attention is going and challenging the stories you’ve been telling yourself.

Where are you allowing your attention to go?

Hosted on Acast. See acast.com/privacy for more information.

Get Out of Your Comfort Zone: Ignite the Fire to Build Your Empire Jul 06, 2021

Show notes

Are you too comfortable to chase your dreams? Comfort might feel good in the moment, but it’s holding you back from building the empire you know you’re capable of. Success comes when you learn to get comfortable with being uncomfortable. In this episode, we’re diving into: 🔥 Why staying in your comfort zone is stopping your growth. 🔥 How to find your fire and channel it into building your dreams. 🔥 The power of pushing through discomfort—whether it’s creating content, showing up live, or taking bold action. If you’re ready to break free, level up, and create the life and business you want, this is the wake-up call you’ve been waiting for. Drop a comment below: 👉 What’s one thing you’ll do today to step out of your comfort zone? Let’s go, Queen—it’s time to build your empire! Watch Next: HOW I BUILT A 6 FIGURE BIZ FROM ZERO https://youtu.be/bUtjaHrQlGo ▸ Subscribe for new videos every week: http://bit.ly/tqocyoutube 🔥 WANT ALL OF MY CONFIDENCE SECRETS? 🔥 ▸ Grab a signed copy of my new book: Confidence Feels Like Sh!t - The Truth About Confidence and What it Really Takes To Create it - https://thequeenofconfidence.com/confidencebook/ 👑 F R E E R E S O U R C E S ▸ Download Chapter 1 of my book for FREE - https://thequeenofconfidence.com/confidencebook/ ▸ Get instant access to my FREE audio training “What it REALLY takes to change your life”: http://bit.ly/tqocaudio ▸ Grab your FREE checklist when you’re in a rut: “7 Steps to Self coaching” this will teach you how to coach yourself when you need it most http://bit.ly/coachurself ▸ Want to grow you FEMPIRE? Watch my FREE training: “Why You’re Not Making Money in Your Biz” https://thequeenofconfidence.com/scale-squad-mastermind/ 👑 L I S T E N T O T H E P O D C A S T ▸ The Confidence Chronicles Podcast - We just hit 1 million downloads! 🎉 (available on all podcast platforms) https://thequeenofconfidence.com/podcasts/ 👑 C O M E S A Y H O L A S I S! ▸ Instagram https://www.instagram.com/thequeenofconfidence ▸ Facebook https://www.facebook.com/Theconfidencequeen ▸ Linkedin https://www.linkedin.com/in/erika-cramer-ab695571 ▸ Website: www.thequeenofconfidence.com 👑 M Y B I O Erika Cramer, The Queen of Confidence, is an award-winning international confidence coach and host of the 5 star-rated Confidence Chronicles Podcast. After surviving many traumatic experiences, Erika is a real example of how you can heal your personal story to transform trauma into triumph and now leads a global movement to empower women. She is also the author of the new book, Confidence Feels Like Sh!t. * Contact: Press and media inquiries: hello@bambymedia.com for general inquires: support@thequeenofconfidence.com 👇🏽 W O R K W I T H E R I K A 👇🏽 ▸ PERSONAL: Work on your mindset, heal your past and reclaim your future in The Sistahood - a year long coaching experience for women who are ready to create the life they desire - https://thequeenofconfidence.com/sistahood/ ▸ BUSINESS: Learn how to grow and scale your business, if you’re ready to build that FEM-PIRE be sure to check out The Scale Squad (by application only) https://thequeenofconfidence.com/scale-squad-mastermind/ Why you're not making money in your BIZ - Free training (masterclass) -https://thequeenofconfidence.com/scale-squad-mastermind/ #ERIKACRAMER #THEQUEENOFCONFIDENCE #FINDYOURFIRE

Trust the timing of your life Jul 05, 2021

Show notes

I recently had the opportunity to share my story on Live TV. It was an incredible opportunity to speak out on mass media and share my message about working on yourself and healing your trauma so that you can have a better life.
A few years ago, I would have been freaking out about being on Live TV. This time, I flipped the script and was centered within myself.
Not who I will be in the future. But who I am now.
I’m trusting the timing of my life.
It got me thinking about how grateful I am for where I’m at. This episode is about celebrating and loving the process of becoming.
It’s not about reaching a certain level of success or accomplishment. We find the gold when we embrace the journey of becoming.
What is coming for you will come at the right time.

Where To Find Erika:

Want all my confidence secrets for $39? Grab a SIGNED copy of MY BOOK
Instagram: @thequeenofconfidence
Facebook: @Theconfidencequeen
YouTube: The Queen Of Confidence
LinkedIn: https://au.linkedin.com/in/erika-cramer-ab695571
Coach with me - The Sistahood Program: https://thequeenofconfidence.com/sistahood/
Website: www.thequeenofconfidence.com

Hosted on Acast. See acast.com/privacy for more information.

Confidence is the new currency for 2021 Jul 01, 2021

Show notes

My interview with #tickertv on all things confidence, be sure to grab a copy of my new book Confidence Feels Like Shit

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

HOW I BUILT A 6 FIGURE BIZ FROM ZERO Jun 28, 2021

Show notes

How do you build a 6 figure business? Shoud you quit your 9-5 job right now and build your own business? It's not an overnight success. I started from ZERO. Nobody cared about my instagram posts, no one's listening. You are going to suck in the beginning. But everyday, I made sure I show up and work hard. By showing up for my people everyday, we were able to build this 6 figure business.

Watch Next:
Transforming Trauma To Confidence
https://youtu.be/n7WtfUTtvY0

▸ Subscribe for new videos every week: http://bit.ly/tqocyoutube

👑 F R E E R E S O U R C E S
▸ Download Chapter 1 of my book for FREE - https://thequeenofconfidence.com/confidencebook/

▸ Get instant access to my FREE audio training “What it REALLY takes to change your life”: http://bit.ly/tqocaudio

▸ Grab your FREE checklist when you’re in a rut: “7 Steps to Self coaching” this will teach you how to coach yourself when you need it most http://bit.ly/coachurself

▸ Want to grow you FEMPIRE? Watch my FREE training: “Why You’re Not Making Money in Your Biz” https://thequeenofconfidence.com/scale-squad-mastermind/

👑 L I S T E N T O T H E P O D C A S T
▸ The Confidence Chronicles Podcast - We just hit 1 million downloads! 🎉 (available on all podcast platforms) https://thequeenofconfidence.com/podcasts/

* Contact: Press and media inquiries: hello@bambymedia.com for general inquires: support@thequeenofconfidence.com

👇🏽 W O R K W I T H E R I K A 👇🏽

Why you're not making money in your BIZ - Free training (masterclass) -https://thequeenofconfidence.com/scale-squad-mastermind/

#ERIKACRAMER #THEQUEENOFCONFIDENCE #6FIGUREBUSINESS

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

How does your brand make people feel with Maranda Joiner Jun 28, 2021

Show notes

I can’t wait for you to hear from the amazing woman that is Maranda Joiner. We met on Clubhouse early this year and instantly connected! I’m so excited to have her on the podcast to share her wisdom.

Maranda is a former radio personality turned Brand Strategist who in 2018, quit her job to pursue her dream of helping people feel seen without guilt or shame so they can RUN into success with confidence.

Now, she helps entrepreneurs, creatives, and business owners realise their unique brand voice and weave it into their purpose to make money.

As a Jackson, Mississippi native, Maranda has consulted and served as the brand manager for talent, placing them in a position to perform at Essence, on Comedy Central, and TruTV.

She has also worked as an on-air radio personality for fourteen years and for seven years, she curated and hosted an open mic experience called Synergy Nights.

In this episode, I talk to Maranda about her new book, “A Lot Alike: What Every Entrepreneur Should Know About Branding And Purpose”. I absolutely devoured this book and we unpack it a little to talk about creating a branding experience and how making an emotional impact is far more powerful than having everything look perfect.

Maranda shares some of the valuable lessons she learned from being raised by a single mother, why fear is sometimes necessary, how her life experiences got her to where she is today plus loads of tangible things you can do to get your brand aligned and on purpose.

This episode is HOT. I know you’ll enjoy this one.

Where To Find Maranda:

Website: marandajoiner.com

Book on Amazon: http://bit.ly/alotalikebook

Book on Barnes & Noble: https://www.barnesandnoble.com/.../a-lot-alike.../1139292888

Book on iBook's: https://books.apple.com/us/book/a-lot-alike/id1562929926

Instagram: https://www.instagram.com/marandajoiner/

Facebook: https://www.facebook.com/marandajoiner/?viewas=&show_switched_toast=false&show_podcast_settings=false

Resources mentioned in this episode:

“Start With Why” by Simon Sinek

Where To Find Erika:

Want all my confidence secrets for $39? Grab a SIGNED copy of MY BOOK
Instagram: @thequeenofconfidence
Facebook: @Theconfidencequeen
YouTube:

Hosted on Acast. See acast.com/privacy for more information.

Your pain is calling you to level up Jun 21, 2021

Show notes

Sometimes life gives us hard shit to face.

So I wanna share a burst of inspiration for anyone who has gone through anything difficult in life.

If you’ve experienced trauma, you’ve had to overcome hard things or you’re CURRENTLY in the thick of the mess…

I have an important message for you my love.

Your pain is here to invite you to look at your life and choose who you want to become.

In this episode I talk about how pain is here to give you a gift, to cause you to look at your life and choose who you want to become.

That’s the reason why I’m so grateful for my fucked up life.

ALL the terrible shit, made me who I am today.

Everything you’ve gone through, everything you’ve endured up until this point has already happened. You can’t change that.

What you CAN change is how you look at it.

Find the gift in the shit because there is so much power in your pain.

Where To Find Erika:

Want all my confidence secrets for $39? Grab a SIGNED copy of MY BOOK
Instagram: @thequeenofconfidence
Facebook: @Theconfidencequeen
YouTube: The Queen Of Confidence
LinkedIn: https://au.linkedin.com/in/erika-cramer-ab695571
Coach with me - The Sistahood Program: https://thequeenofconfidence.com/sistahood/
Website: www.thequeenofconfidence.com

Hosted on Acast. See acast.com/privacy for more information.

How to Stop Being Defined by Your Past and Write Your Own Story Jun 21, 2021

Show notes

Friends, it’s not about what happens to you it’s about what you make it mean and what you decide to do next.

Confidence isn’t easy and no matter what has happened to you you can choose to overcome it and go for the life you desire.

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