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    Education

    The Confidence Chronicles

    Welcome to The Confidence Chronicles, a podcast show that’s all about empowering women to create self-confidence, to step up and go for what they truly desire. Hosted by award-winning Life Coach and Psychotherapist Erika Cramer, also known as The Queen of Confidence, this podcast will be your go-to source for practical tips and exercises that will help you change your life for the better.     

    With a raw and real approach, Erika will be like a big sister in your ear, hyping you up and encouraging you to be fully expressed, to take up space and stand in your power. Whether you want to start your own business, find your dream job, or improve your relationships, this podcast will give you the confidence and inspiration to take action and create the life you’ve always wanted. So, tune in and get ready to be amped up, because the truth is you are a Queen, and you can have everything you desire if you’re willing to show up and go get it!

    ? Get your free Confidence cheatsheet here


    Hosted on Acast. See acast.com/privacy for more information.

    Advertise

    Copyright: Β© 2022 The Confidence Chronicles

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Behind the Scenes Vlog 10: Toddler Bedtime Battles Apr 23, 2018
    Show notes

    My toddler doesn’t want to go to bed tonight. Busy day with play group and working mom-ness, trying to convince toddler that bed time is a good idea. Didn’t work....

    πŸ‘‘ *READY TO BUILD YOUR AUTHORITY, CONFIDENCE & PERSONAL BRAND?*
    β™ŸοΈ *The Queen's Table*
    My high-level mentorship for women ready to step into leadership, visibility and legacy.
    β†’ https://thequeenofconfidence.com/the-queens-table/

    πŸ‘‘ *MORE WAYS TO WORK WITH ME*
    ✨ *The Next Level*
    Build your confidence, audience and income.
    β†’ https://thequeenofconfidence.com/the-next-level/

    πŸ“– *My Book – Becoming The One*
    β†’ https://www.amazon.com/

    πŸŽ™ *Listen to the Podcast*
    β†’ https://podcasts.apple.com/

    πŸ“± *Come Say Hi on Instagram*
    β†’ https://www.instagram.com/thequeenofconfidence/

    ⭐ *If this episode resonated, share it with someone who needs to hear it.*


    Behind the Scenes Vlog 9: Enjoying a Kid-Free Morning Apr 22, 2018
    Show notes

    A kid free breakfast! I left the kids with hubby and went to see my girlfriend and god mother to baby Navah, Silvana (@silvanatedesco) life has been busy for us both and the only time we could catch up was a Sunday morning at 9am.

    πŸ‘‘ *READY TO BUILD YOUR AUTHORITY, CONFIDENCE & PERSONAL BRAND?*
    β™ŸοΈ *The Queen's Table*
    My high-level mentorship for women ready to step into leadership, visibility and legacy.
    β†’ https://thequeenofconfidence.com/the-queens-table/

    πŸ‘‘ *MORE WAYS TO WORK WITH ME*
    ✨ *The Next Level*
    Build your confidence, audience and income.
    β†’ https://thequeenofconfidence.com/the-next-level/

    πŸ“– *My Book – Becoming The One*
    β†’ https://www.amazon.com/

    πŸŽ™ *Listen to the Podcast*
    β†’ https://podcasts.apple.com/

    πŸ“± *Come Say Hi on Instagram*
    β†’ https://www.instagram.com/thequeenofconfidence/

    ⭐ *If this episode resonated, share it with someone who needs to hear it.*


    Behind the Scenes Vlog 8: Mums Night Out Apr 21, 2018
    Show notes

    Mums night out!
    Fist time leaving our baby boy who is 6 months. We didn’t leave our 3 year old until he like 2 so this was a big deal for me.
    But hubby and I were in need of having a few drinks and a dance so this was a great mums night out!

    πŸ‘‘ *READY TO BUILD YOUR AUTHORITY, CONFIDENCE & PERSONAL BRAND?*
    β™ŸοΈ *The Queen's Table*
    My high-level mentorship for women ready to step into leadership, visibility and legacy.
    β†’ https://thequeenofconfidence.com/the-queens-table/

    πŸ‘‘ *MORE WAYS TO WORK WITH ME*
    ✨ *The Next Level*
    Build your confidence, audience and income.
    β†’ https://thequeenofconfidence.com/the-next-level/

    πŸ“– *My Book – Becoming The One*
    β†’ https://www.amazon.com/

    πŸŽ™ *Listen to the Podcast*
    β†’ https://podcasts.apple.com/

    πŸ“± *Come Say Hi on Instagram*
    β†’ https://www.instagram.com/thequeenofconfidence/

    ⭐ *If this episode resonated, share it with someone who needs to hear it.*


    Behind the Scenes Vlog 7: When Motherhood Gets Hard Apr 19, 2018
    Show notes

    Motherhood can be so hard. And I am committed to showcasing all of our journey to you. So this includes nights like this. Nights where I feel overwhelmed, tired, over it and just plain exhausted. Mothers out there I feel you, I see you and I hear you you are doing an amazing job. Some moments are just tough. Hang in there x

    πŸ‘‘ *READY TO BUILD YOUR AUTHORITY, CONFIDENCE & PERSONAL BRAND?*
    β™ŸοΈ *The Queen's Table*
    My high-level mentorship for women ready to step into leadership, visibility and legacy.
    β†’ https://thequeenofconfidence.com/the-queens-table/

    πŸ‘‘ *MORE WAYS TO WORK WITH ME*
    ✨ *The Next Level*
    Build your confidence, audience and income.
    β†’ https://thequeenofconfidence.com/the-next-level/

    πŸ“– *My Book – Becoming The One*
    β†’ https://www.amazon.com/

    πŸŽ™ *Listen to the Podcast*
    β†’ https://podcasts.apple.com/

    πŸ“± *Come Say Hi on Instagram*
    β†’ https://www.instagram.com/thequeenofconfidence/

    ⭐ *If this episode resonated, share it with someone who needs to hear it.*


    Behind the Scenes Vlog 6: Mum Workouts and Sri Lankan Parties Apr 17, 2018
    Show notes

    Mum workout today juggling the baby in between workouts and breastfeeding. Plus our night at a Sri Lankan party!

    πŸ‘‘ *READY TO BUILD YOUR AUTHORITY, CONFIDENCE & PERSONAL BRAND?*
    β™ŸοΈ *The Queen's Table*
    My high-level mentorship for women ready to step into leadership, visibility and legacy.
    β†’ https://thequeenofconfidence.com/the-queens-table/

    πŸ‘‘ *MORE WAYS TO WORK WITH ME*
    ✨ *The Next Level*
    Build your confidence, audience and income.
    β†’ https://thequeenofconfidence.com/the-next-level/

    πŸ“– *My Book – Becoming The One*
    β†’ https://www.amazon.com/

    πŸŽ™ *Listen to the Podcast*
    β†’ https://podcasts.apple.com/

    πŸ“± *Come Say Hi on Instagram*
    β†’ https://www.instagram.com/thequeenofconfidence/

    ⭐ *If this episode resonated, share it with someone who needs to hear it.*


    Behind the Scenes Vlog 5: Interviewing Hamish on the Go Apr 16, 2018
    Show notes

    On the road again..... what does hubby have to say about all this crazy ?

    πŸ‘‘ *READY TO BUILD YOUR AUTHORITY, CONFIDENCE & PERSONAL BRAND?*
    β™ŸοΈ *The Queen's Table*
    My high-level mentorship for women ready to step into leadership, visibility and legacy.
    β†’ https://thequeenofconfidence.com/the-queens-table/

    πŸ‘‘ *MORE WAYS TO WORK WITH ME*
    ✨ *The Next Level*
    Build your confidence, audience and income.
    β†’ https://thequeenofconfidence.com/the-next-level/

    πŸ“– *My Book – Becoming The One*
    β†’ https://www.amazon.com/

    πŸŽ™ *Listen to the Podcast*
    β†’ https://podcasts.apple.com/

    πŸ“± *Come Say Hi on Instagram*
    β†’ https://www.instagram.com/thequeenofconfidence/

    ⭐ *If this episode resonated, share it with someone who needs to hear it.*


    Behind the Scenes Vlog 3: What Are You Waiting For? Apr 14, 2018
    Show notes

    My rant from nanas house on why you need to DO what you CAME HERE TO DO NOW! Stop waiting for things to be "sorted" whatever that means!?

    πŸ‘‘ *READY TO BUILD YOUR AUTHORITY, CONFIDENCE & PERSONAL BRAND?*
    β™ŸοΈ *The Queen's Table*
    My high-level mentorship for women ready to step into leadership, visibility and legacy.
    β†’ https://thequeenofconfidence.com/the-queens-table/

    πŸ‘‘ *MORE WAYS TO WORK WITH ME*
    ✨ *The Next Level*
    Build your confidence, audience and income.
    β†’ https://thequeenofconfidence.com/the-next-level/

    πŸ“– *My Book – Becoming The One*
    β†’ https://www.amazon.com/

    πŸŽ™ *Listen to the Podcast*
    β†’ https://podcasts.apple.com/

    πŸ“± *Come Say Hi on Instagram*
    β†’ https://www.instagram.com/thequeenofconfidence/

    ⭐ *If this episode resonated, share it with someone who needs to hear it.*


    Behind the Scenes Vlog 2: Meet My Husband Apr 13, 2018
    Show notes

    Ok we got our horizontal video rocking! Another day another crazy ass adventure in our car. (Hmmm should we rename this Cramer car VLOGS?)

    πŸ‘‘ *READY TO BUILD YOUR AUTHORITY, CONFIDENCE & PERSONAL BRAND?*
    β™ŸοΈ *The Queen's Table*
    My high-level mentorship for women ready to step into leadership, visibility and legacy.
    β†’ https://thequeenofconfidence.com/the-queens-table/

    πŸ‘‘ *MORE WAYS TO WORK WITH ME*
    ✨ *The Next Level*
    Build your confidence, audience and income.
    β†’ https://thequeenofconfidence.com/the-next-level/

    πŸ“– *My Book – Becoming The One*
    β†’ https://www.amazon.com/

    πŸŽ™ *Listen to the Podcast*
    β†’ https://podcasts.apple.com/

    πŸ“± *Come Say Hi on Instagram*
    β†’ https://www.instagram.com/thequeenofconfidence/

    ⭐ *If this episode resonated, share it with someone who needs to hear it.*


    Is Social Media Killing Your Confidence? Here's the Truth Apr 09, 2018
    Show notes

    Is social media the problem when it comes to you lacking confidence? My thoughts on the question I get asked the most!

    πŸ‘‘ *READY TO BUILD YOUR AUTHORITY, CONFIDENCE & PERSONAL BRAND?*
    β™ŸοΈ *The Queen's Table*
    My high-level mentorship for women ready to step into leadership, visibility and legacy.
    β†’ https://thequeenofconfidence.com/the-queens-table/

    πŸ‘‘ *MORE WAYS TO WORK WITH ME*
    ✨ *The Next Level*
    Build your confidence, audience and income.
    β†’ https://thequeenofconfidence.com/the-next-level/

    πŸ“– *My Book – Becoming The One*
    β†’ https://www.amazon.com/

    πŸŽ™ *Listen to the Podcast*
    β†’ https://podcasts.apple.com/

    πŸ“± *Come Say Hi on Instagram*
    β†’ https://www.instagram.com/thequeenofconfidence/

    ⭐ *If this episode resonated, share it with someone who needs to hear it.*


    Why Doulas Matter: Celebrating World Doula Week Apr 05, 2018
    Show notes

    A summary of the 2018 Doula Conference in Melbourne, Australia. Held over two days, this event was and insight into the wonderful and meaningful work Doulas do. It was full of inspiration and education with amazing speakers sharing their wisdom. The speaker line up includes: Shivam Rachana, Denise Love, Dr. Saul Cohn, Birth for Humankind, Belinda Henkel, Julia Jones, Sheree Stewart, Steffie Arvanitakis, Sunderai Felich, Angela Gallo, Rhea Dempsey, Hannah Dahlen, Davini Malcom as MC and Jane Hardwicke Collings opening and closing the space.

    πŸ‘‘ *READY TO BUILD YOUR AUTHORITY, CONFIDENCE & PERSONAL BRAND?*
    β™ŸοΈ *The Queen's Table*
    My high-level mentorship for women ready to step into leadership, visibility and legacy.
    β†’ https://thequeenofconfidence.com/the-queens-table/

    πŸ‘‘ *MORE WAYS TO WORK WITH ME*
    ✨ *The Next Level*
    Build your confidence, audience and income.
    β†’ https://thequeenofconfidence.com/the-next-level/

    πŸ“– *My Book – Becoming The One*
    β†’ https://www.amazon.com/

    πŸŽ™ *Listen to the Podcast*
    β†’ https://podcasts.apple.com/

    πŸ“± *Come Say Hi on Instagram*
    β†’ https://www.instagram.com/thequeenofconfidence/

    ⭐ *If this episode resonated, share it with someone who needs to hear it.*


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