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    Fitness

    The Chalene Show | Pop Culture, Women’s Health, & Fitness

    Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.

    Advertise

    Copyright: © Team Johnson, LLC - 418518

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    Latest Episodes:
    The 2021 DeClutter Project Part 5 | Step-By-Step Closet Organization - 638 Jan 13, 2021
    Show notes

    Welcome to part 5 of the 2021 Declutter Project! In today's episode, Chalene continues to focus on cleaning out the closet. She'll walk you through, step by step, her very specific process so that you can get your closet in control and totally organized.

    Thank you to our New Sponsor!!! Thrive Market! Go to ThriveMarket.com/LIFER to get 25% off your first order AND a FREE gift!

    Join me in the Decluttering Project and get your life organized as well by using The Push Journal www.pushjournal.com

    Links from today's episode:

    • Check out the new supplement multi packs I am Myself Again
    • Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com
    • Check out all the Discounts and some of Chalene's favorite things at Chalene.com/Deals
    • Leave Chalene a message at (619) 500-4819
    • Leave Chalene a Voicemail review or question HERE
    • Join our awesome PodSquad on Facebook here!
    • Go to Chalene.com/MyThing and see what your passion or hidden talents are!!

    Stop dieting & start living:

    Join Phase it Up and start creating healthier habits, it isn't like other diets or programs! PhaseItUp.com

    Get the 131 Book!!!

    Here's The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com

    Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!

    Be sure you are subscribed to this podcast to automatically receive your episodes!!!

    Subscribe to Build Your Tribe!!!

    Join our awesome PodSquad on Facebook here!

    Get episode show notes here: www.chalenejohnson.com/podcast

    Connect with me on your fav social platform:

    • SnapChat: ChaleneOfficial
    • Facebook: www.Facebook.com/Chalene
    • Instagram: www.Instagram.com/ChaleneJohnson
    • Twitter: www.Twitter.com/ChaleneJohnson
    • TikTok: @chaleneOfficial

    Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you're a homie!

    XOXO Chalene


    The 2021 DeClutter Project Part 4 | Tools to Get Organized - 637 Jan 11, 2021
    Show notes

    Welcome to part 4 of the 2021 Declutter Project! In today's episode, Chalene focuses on her very specific process for cleaning out the closet. You'll learn the tools needed to make the experience fun & easy and tips to start decluttering your closet NOW. Get ready to have your closet give you a sense of peace and calm.

    Thank you to our Sponsor!!! Organifi!!! Go to Organifi.com/chalene and Use the Code CHALENE for 15% off all products!!

    Join me in the Decluttering Project and get your life organized as well by using The Push Journal www.pushjournal.com

    Links from today's episode:

    • Check out the new supplement multi packs I am Myself Again
    • Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com
    • Check out all the Discounts and some of Chalene's favorite things at Chalene.com/Deals
    • Leave Chalene a message at (619) 500-4819
    • Leave Chalene a Voicemail review or question HERE
    • Join our awesome PodSquad on Facebook here!
    • Go to Chalene.com/MyThing and see what your passion or hidden talents are!!

    Stop dieting & start living:

    Join Phase it Up and start creating healthier habits, it isn't like other diets or programs! PhaseItUp.com

    Get the 131 Book!!!

    Here's The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com

    Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!

    Be sure you are subscribed to this podcast to automatically receive your episodes!!!

    Subscribe to Build Your Tribe!!!

    Join our awesome PodSquad on Facebook here!

    Get episode show notes here: www.chalenejohnson.com/podcast

    Connect with me on your fav social platform:

    • SnapChat: ChaleneOfficial
    • Facebook: www.Facebook.com/Chalene
    • Instagram: www.Instagram.com/ChaleneJohnson
    • Twitter: www.Twitter.com/ChaleneJohnson
    • TikTok: @chaleneOfficial

    Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you're a homie!

    XOXO Chalene


    The 2021 DeClutter Project Part 3 | Everything Needs a Home - 636 Jan 08, 2021
    Show notes

    Welcome to Part 3 of The DeClutter Project! Today's focus is all things organization. It's possible to be very cluttered and organized and, not to mention, disorganized with little clutter. The ideal, though, is to be very organized AND have minimal clutter. In this episode, Chalene will show you how!

    Join me in the Decluttering Project and get your life organized as well by using The Push Journal www.pushjournal.com

    Links from today's episode:

    • Bagster
    • Check out the new supplement multi packs I am Myself Again
    • Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com
    • Check out all the Discounts and some of Chalene's favorite things at Chalene.com/Deals
    • Leave Chalene a message at (619) 500-4819
    • Leave Chalene a Voicemail review or question HERE
    • Join our awesome PodSquad on Facebook here!
    • Go to Chalene.com/MyThing and see what your passion or hidden talents are!!

    Stop dieting & start living:

    Join Phase it Up and start creating healthier habits, it isn't like other diets or programs! PhaseItUp.com

    Get the 131 Book!!!

    Here's The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com

    Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!

    Be sure you are subscribed to this podcast to automatically receive your episodes!!!

    Subscribe to Build Your Tribe!!!

    Join our awesome PodSquad on Facebook here!

    Get episode show notes here: www.chalenejohnson.com/podcast

    Connect with me on your fav social platform:

    • SnapChat: ChaleneOfficial
    • Facebook: www.Facebook.com/Chalene
    • Instagram: www.Instagram.com/ChaleneJohnson
    • Twitter: www.Twitter.com/ChaleneJohnson
    • TikTok: @chaleneOfficial

    Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you're a homie!

    XOXO Chalene


    The 2021 DeClutter Project Part 2 | How to Let Go of Stuff - 635 Jan 06, 2021
    Show notes

    Welcome to Part 2 of The 2021 Declutter Project! For the majority of us clutter is a major problem in our day-to-day lives — even if we're not aware of it. Today, Chalene explains why and, in addition, will help you get more organized by teaching how to let go of things you really don't need (especially the sentimental stuff).

    Thank you to our Sponsor My Soul CBD!! Use the discount code LIFER at check out and get 20% off!!

    Join me in the Decluttering Project and get your life organized as well by using The Push Journal www.pushjournal.com

    Links from today's episode:

    • Check out the new supplement multi packs I am Myself Again
    • Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com
    • Check out all the Discounts and some of Chalene's favorite things at Chalene.com/Deals
    • Leave Chalene a message at (619) 500-4819
    • Leave Chalene a Voicemail review or question HERE
    • Join our awesome PodSquad on Facebook here!
    • Go to Chalene.com/MyThing and see what your passion or hidden talents are!!

    Stop dieting & start living:

    Join Phase it Up and start creating healthier habits, it isn't like other diets or programs! PhaseItUp.com

    Get the 131 Book!!!

    Here's The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com

    Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!

    Be sure you are subscribed to this podcast to automatically receive your episodes!!!

    Subscribe to Build Your Tribe!!!

    Join our awesome PodSquad on Facebook here!

    Get episode show notes here: www.chalenejohnson.com/podcast

    Connect with me on your fav social platform:

    • SnapChat: ChaleneOfficial
    • Facebook: www.Facebook.com/Chalene
    • Instagram: www.Instagram.com/ChaleneJohnson
    • Twitter: www.Twitter.com/ChaleneJohnson
    • TikTok: @chaleneOfficial

    Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you're a homie!

    XOXO Chalene


    The 2021 DeClutter Project Part 1 - 634 Jan 04, 2021
    Show notes

    It's a New Year and what better time to take on a decluttering project?! Clutter in your life stays present and active in your subconscious mind, causing: stress, anxiety and — in some cases — depression. This episode isn't about practicing minimalism, necessarily. That said, Chalene feels proper organization will bring more peace, calm and productivity into your life! Let's get you de-cluttered!

    Thank you to our Sponsor!!! Organifi!!! Go to Organifi.com/chalene and Use the Code CHALENE for 15% off all products!!

    Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!

    Links from today's episode:

    • Check out the new supplement multi packs I am Myself Again
    • Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com
    • Check out all the Discounts and some of Chalene's favorite things at Chalene.com/Deals
    • Leave Chalene a message at (619) 500-4819
    • Leave Chalene a Voicemail review or question HERE
    • Join our awesome PodSquad on Facebook here!
    • Go to Chalene.com/MyThing and see what your passion or hidden talents are!!

    Stop dieting & start living:

    Join Phase it Up and start creating healthier habits, it isn't like other diets or programs! PhaseItUp.com

    Get the 131 Book!!!

    Here's The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com

    Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!

    Be sure you are subscribed to this podcast to automatically receive your episodes!!!

    Subscribe to Build Your Tribe!!!

    Join our awesome PodSquad on Facebook here!

    Get episode show notes here: www.chalenejohnson.com/podcast

    Connect with me on your fav social platform:

    • SnapChat: ChaleneOfficial
    • Facebook: www.Facebook.com/Chalene
    • Instagram: www.Instagram.com/ChaleneJohnson
    • Twitter: www.Twitter.com/ChaleneJohnson
    • TikTok: @chaleneOfficial

    Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you're a homie!

    XOXO Chalene


    9 Bad Habits to Drop ASAP - 633 Dec 30, 2020
    Show notes

    As someone who listens to podcasts, you are most certainly a person who is into self-development, wanting to upgrade who you are every year. To do that… you need more time. So, as the New Year approaches, Chalene will address the 9 habits you need to eliminate as quickly as possible if you want to uplevel your life.

    Thank you to our Sponsor!!! Organifi!!! Go to Organifi.com/chalene and Use the Code CHALENE for 15% off all products!!

    Join Phase it Up and start creating healthier habits, it isn't like other diets or programs! PhaseItUp.com

    Links from today's episode:

    • Check out the new supplement multi packs I am Myself Again
    • Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com
    • Check out all the Discounts and some of Chalene's favorite things at Chalene.com/Deals
    • Leave Chalene a message at (619) 500-4819
    • Leave Chalene a Voicemail review or question HERE
    • Join our awesome PodSquad on Facebook here!
    • Go to Chalene.com/MyThing and see what your passion or hidden talents are!!

    Stop dieting & start living:

    Join Phase it Up and start creating healthier habits, it isn't like other diet or program! PhaseItUp.com

    Get the 131 Book!!!

    Here's The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com

    Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!

    Be sure you are subscribed to this podcast to automatically receive your episodes!!!

    Subscribe to Build Your Tribe!!!

    Join our awesome PodSquad on Facebook here!

    Get episode show notes here: www.chalenejohnson.com/podcast

    Connect with me on your fav social platform:

    • SnapChat: ChaleneOfficial
    • Facebook: www.Facebook.com/Chalene
    • Instagram: www.Instagram.com/ChaleneJohnson
    • Twitter: www.Twitter.com/ChaleneJohnson
    • TikTok: @chaleneOfficial

    Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you're a homie!

    XOXO Chalene


    Favorite Finds and Hacks to Uplevel Your Life in 2021 - 632 Dec 28, 2020
    Show notes

    Today, Chalene shares some latest finds that she feels have upleveled her life. These gadgets and life hacks could help make your life a bit easier and all-around convenient. And, not to mention, help with your health and fitness maintenance. Be sure to check out the show notes for links to some of the items mentioned in the show!

    Thank you to our Sponsor My Soul CBD!! Use the discount code LIFER at check out and get 20% off!!

    Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!

    Links from today's episode:

    • Check out the new supplement multi packs I am Myself Again
    • My Pillow
    • Weight Blanket by Bearaby
    • Sleep Mask
    • Instacart.com
    • Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com
    • Check out all the Discounts and some of Chalene's favorite things at Chalene.com/Deals
    • Leave Chalene a message at (619) 500-4819
    • Leave Chalene a Voicemail review or question HERE
    • Join our awesome PodSquad on Facebook here!
    • Go to Chalene.com/MyThing and see what your passion or hidden talents are!!

    Stop dieting & start living:

    Join Phase it Up with no Initiation Fee Now!! PhaseItUp.com

    Get the 131 Book!!!

    Here's The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com

    Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!

    Be sure you are subscribed to this podcast to automatically receive your episodes!!!

    Subscribe to Build Your Tribe!!!

    Join our awesome PodSquad on Facebook here!

    Get episode show notes here: www.chalenejohnson.com/podcast

    Connect with me on your fav social platform:

    • SnapChat: ChaleneOfficial
    • Facebook: www.Facebook.com/Chalene
    • Instagram: www.Instagram.com/ChaleneJohnson
    • Twitter: www.Twitter.com/ChaleneJohnson
    • TikTok: @chaleneOfficial

    Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you're a homie!

    XOXO Chalene


    Ask Me Anything - 631 Dec 23, 2020
    Show notes

    Chalene recently asked you to throw her some questions — no topic off limits. And you came through with great topics! Today, Chalene answers your questions!

    Thank you to our Sponsor!!! Organifi!!! Go to Organifi.com/chalene and Use the Code CHALENE for 15% off all products!!

    Links from today's episode:

    • Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com
    • Check out all the Discounts and some of Chalene's favorite things at Chalene.com/Deals
    • Leave Chalene a message at (619) 500-4819
    • Leave Chalene a Voicemail review or question HERE
    • Join our awesome PodSquad on Facebook here!
    • Go to Chalene.com/MyThing and see what your passion or hidden talents are!!

    Stop dieting & start living:

    Join Phase it Up with no Initiation Fee Now!! PhaseItUp.com

    Get the 131 Book!!!

    Here's The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com

    Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!

    Be sure you are subscribed to this podcast to automatically receive your episodes!!!

    Subscribe to Build Your Tribe!!!

    Join our awesome PodSquad on Facebook here!

    Get episode show notes here: www.chalenejohnson.com/podcast

    Connect with me on your fav social platform:

    • SnapChat: ChaleneOfficial
    • Facebook: www.Facebook.com/Chalene
    • Instagram: www.Instagram.com/ChaleneJohnson
    • Twitter: www.Twitter.com/ChaleneJohnson
    • TikTok: @chaleneOfficial

    Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you're a homie!

    XOXO Chalene


    Start Something Stupid, with Richie Norton - 630 Dec 21, 2020
    Show notes

    The smartest people in the world understand that, in order to achieve success, they sometimes have to do things others may initially perceive as stupid. And that is exactly what today's guest, Richie Norton, believes. He's a podcaster and the award-winning / bestselling author of: The Power of Starting Something Stupid. Chalene and Richie talk about what it takes to create a business, how to own your time, life and happiness.

    Thank you to our sponsor!! ThirdLove New customers get 10% off their first order!! By going to www.thirdlove.com/CHALENE

    Links from today's episode:

    • Learn More about Richie at www.PROUDUCT.com & www.RichieNorton.com
    • Follow Richie on Instagram & Facebook
    • Follow Richie's Wife @NatalieNorton
    • Join Richie's 76 Day Challenge
    • Subscribe to The Richie Norton Show Podcast
    • Richie's Book, The Power of Starting Something Stupid
    • Learn more about Marketing Impact Academy
    • Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com
    • Check out all the Discounts and some of Chalene's favorite things at Chalene.com/Deals
    • Leave Chalene a message at (619) 500-4819
    • Leave Chalene a Voicemail review or question HERE
    • Join our awesome PodSquad on Facebook here!
    • Go to Chalene.com/MyThing and see what your passion or hidden talents are!!

    Stop dieting & start living:

    Join Phase it Up with no Initiation Fee Now!! PhaseItUp.com

    Get the 131 Book!!!

    Here's The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com

    Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!

    Be sure you are subscribed to this podcast to automatically receive your episodes!!!

    Subscribe to Build Your Tribe!!!

    Join our awesome PodSquad on Facebook here!

    Get episode show notes here: www.chalenejohnson.com/podcast

    Connect with me on your fav social platform:

    • SnapChat: ChaleneOfficial
    • Facebook: www.Facebook.com/Chalene
    • Instagram: www.Instagram.com/ChaleneJohnson
    • Twitter: www.Twitter.com/ChaleneJohnson
    • TikTok: @chaleneOfficial

    Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you're a homie!

    XOXO Chalene


    Funny Thing Friday | Behind the Scenes - 629 Dec 18, 2020
    Show notes

    Welcome to the first ever Funny Things Friday! Only time will tell whether or not this becomes a new weekly spot on The Chalene Show. Today, though, you're in for a treat as Chalene shares humorous behind-the-scenes moments from a recent speaking event.

    Links from today's episode:

    • Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com
    • Check out all the Discounts and some of Chalene's favorite things at Chalene.com/Deals
    • Leave Chalene a message at (619) 500-4819
    • Leave Chalene a Voicemail review or question HERE
    • Join our awesome PodSquad on Facebook here!
    • Go to Chalene.com/MyThing and see what your passion or hidden talents are!!

    Stop dieting & start living:

    Join Phase it Up with no Initiation Fee Now!! PhaseItUp.com

    Get the 131 Book!!!

    Here's The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com

    Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!

    Be sure you are subscribed to this podcast to automatically receive your episodes!!!

    Subscribe to Build Your Tribe!!!

    Join our awesome PodSquad on Facebook here!

    Get episode show notes here: www.chalenejohnson.com/podcast

    Connect with me on your fav social platform:

    • SnapChat: ChaleneOfficial
    • Facebook: www.Facebook.com/Chalene
    • Instagram: www.Instagram.com/ChaleneJohnson
    • Twitter: www.Twitter.com/ChaleneJohnson
    • TikTok: @chaleneOfficial

    Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you're a homie!

    XOXO Chalene


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