The Cabral Concept

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Alternative Health
**The Cabral Concept**

The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you’re feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of “Change Your Body – Change Your Life,” our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!

Latest Episodes:

HouseCall: Brain Fog, Upset Stomach, Natural Medicine Disbelievers? (052) Mar 15, 2016

Show notes

Get your wellness questions answered today on Cabral House Call!

Tiffany: I have brain fog mid-afternoon what can I do?
Brendan: What do you recommend for an upset stomach?
Jackie: My husband doesn’t believe in natural medicine, but I want my kids and family to be practicing it... What should I do?

Thank you for tuning in and enjoy the answers and additional tips on today's show!

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Show Notes:

See all the Show Notes, Links & Recommendations at:

http://stephencabral.com/cabral-concept-052

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* (March) Listener Only Thank You Offer! *

For the month of March (while supplies last), I'd like to offer you $10 Off my 7, 14, or 21-Day Dr. Cabral Detox!

As a thank you for tuning in to the Cabral Concept I wanted to share with you the #1 system my private clients in Boston, and now all over the US, are using to lose weight, decrease bloating, improve digestion, eliminate skin issues, and increase their energy all day long. It’s called the Dr. Cabral Detox and without going into the details right now, simply go to DrCabralDetox.com and enter:

Promo Code: march10

http://DrCabralDetox.com

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Get Your Questioned Answered!

I answer 15 questions a week from our community and I'd love to answer yours on an upcoming show:

http://StephenCabral.com/askcabral

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TWT: How to Fix Low Mood & Learning Disorders by Addressing the Root Causes (052) Mar 15, 2016

Show notes

Total Wellness Tuesday is here! On today's show I discuss how I help my private clients (children & adults) look for the deeper underlying root causes of why their "brain" isn't working properly and they're feeling anxious or depressed, or why children may be suffering from "learning disabilities."

Don't miss the show!

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Show Notes:

See all the Show Notes, Links & Recommendations at:

http://stephencabral.com/cabral-concept-052

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* (March) Listener Only Thank You Offer! *

For the month of March (while supplies last), I'd like to offer you $10 Off my 7, 14, or 21-Day Dr. Cabral Detox!

As a thank you for tuning in to the Cabral Concept I wanted to share with you the #1 system my private clients in Boston, and now all over the US, are using to lose weight, decrease bloating, improve digestion, eliminate skin issues, and increase their energy all day long. It's called the Dr. Cabral Detox and without going into the details right now, simply go to DrCabralDetox.com and enter:

Promo Code: march10

http://DrCabralDetox.com

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HouseCall: Feeling Burned Out, Exercise Addiction, Career Change Tips? (051) Mar 14, 2016

Show notes

It's time to answer your questions on another Motivation & Mindset Cabral House Call!

Today's Q&A:

Patti: I'm just burnout and I’m losing my interest in life, how do I turn that around?
Wanda: If I turn to exercise as a stress reducer when I’m down does that mean it could be an addiction?
“Healthguy”: I’m looking to change careers and get into the health & fitness industry - any tips for getting started?

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Show Notes:

See all the Show Notes, Links & Recommendations at:

http://stephencabral.com/cabral-concept-051

- - -

* (March) Listener Only Thank You Offer! *

For the month of March (while supplies last), I'd like to offer you $10 Off my 7, 14, or 21-Day Dr. Cabral Detox!

Promo Code: march10

http://DrCabralDetox.com

- - -

Get Your Questioned Answered!

I answer 15 questions a week from our community and I'd love to answer yours on an upcoming show:

http://StephenCabral.com/askcabral

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MM: How to Be Taken More Seriously by Family & Friends (051) Mar 14, 2016

Show notes

I used to find it a little frustrating when family or friends wouldn't take my advice even though I was desperately trying to help them get well, or live a healthier lifestyle... Find out how I made the switch and became much more successful - And how you can too!

Thank you for listening!

- - -

Show Notes:

See all the Show Notes, Links & Recommendations at:

http://stephencabral.com/cabral-concept-051

- - -

* (March) Listener Only Thank You Offer! *

For the month of March (while supplies last), I'd like to offer you $10 Off my 7, 14, or 21-Day Dr. Cabral Detox!

As a thank you for tuning in to the Cabral Concept I wanted to share with you the #1 system my private clients in Boston, and now all over the US, are using to lose weight, decrease bloating, improve digestion, eliminate skin issues, and increase their energy all day long. It's called the Dr. Cabral Detox and without going into the details right now, simply go to DrCabralDetox.com and enter:

Promo Code: march10

http://DrCabralDetox.com

- - -

Get Your Questioned Answered!

I answer 15 questions a week from our community and I'd love to answer yours on an upcoming show:

http://StephenCabral.com/askcabral

- - -

HouseCall: Puffy Eyes, Finding Sensitivities, High Allergy Foods? (050) Mar 11, 2016

Show notes

Allergy Season is almost here - are you ready? Find out the environmental and food allergy triggers that may be giving your trouble!

Mark: I wake up with puffy eyes is there anything I can do?
Margaret: I have year round allergies, am I just allergic to everything?
Pete: Are there any foods you’d stay away from if you have allergies?

Thank you for listening!

- - -

Show Notes:

See all the Show Notes, Links & Recommendations at:

http://stephencabral.com/cabral-concept-050

- - -

* (March) Listener Only Thank You Offer! *

For the month of March (while supplies last), I'd like to offer you $10 Off my 7, 14, or 21-Day Dr. Cabral Detox!

Promo Code: march10

http://DrCabralDetox.com

- - -

FR: Allergy Supplement, Neti Pot, Natural Anti-Histamine Recommendations (050) Mar 11, 2016

Show notes

As a long-time allergy sufferer, I've researched the best allergy relief protocols in the world. Today, I'd like to share with you what to watch out for, how allergies occur, and what you can do about it...

Enjoy the Friday Review!

- - -

Show Notes:

See all the Show Notes, Links & Recommendations at:

http://stephencabral.com/cabral-concept-050

- - -

* (March) Listener Only Thank You Offer! *

For the month of March (while supplies last), I'd like to offer you $10 Off my 7, 14, or 21-Day Dr. Cabral Detox!

As a thank you for tuning in to the Cabral Concept I wanted to share with you the #1 system my private clients in Boston, and now all over the US, are using to lose weight, decrease bloating, improve digestion, eliminate skin issues, and increase their energy all day long. It's called the Dr. Cabral Detox and without going into the details right now, simply go to DrCabralDetox.com and enter:

Promo Code: march10

http://DrCabralDetox.com

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HouseCall: Treadmill vs. Bike, Women vs. Weights, Peri-Workout Nutrition? (049) Mar 10, 2016

Show notes

Check out our Community's "Training Thursday" Q&A as I answer your questions on exercise, body transformation, and workout nutrition!

Ben: Should I use the bike or the treadmill for cardio?
Cynthia: Should women do less days with weights so they don’t bulk up?
Nancy: What should I drink during my workouts?

Listen for these answers plus many more tips as I go through each question's topic!

- - -

Show Notes:

See all the Show Notes, Links & Recommendations at:

http://stephencabral.com/cabral-concept-049

- - -

* (March) Listener Only Thank You Offer! *

For the month of March (while supplies last), I'd like to offer you $10 Off my 7, 14, or 21-Day Dr. Cabral Detox!

Promo Code: march10

http://DrCabralDetox.com

- - -

Get Your Questioned Answered!

I answer 15 questions a week from our community and I'd love to answer yours on an upcoming show:

http://StephenCabral.com/askcabral

- - -

TT: How to Change Your Workouts As You Age (049) Mar 10, 2016

Show notes

Have you ever wondered if you should be changing your workouts as you get older? Listen in to find out how your body (and workouts) must be adapted to fit both your chronological and biological age.

Enjoy the show!

- - -

Show Notes:

See all the Show Notes, Links & Recommendations at:

http://stephencabral.com/cabral-concept-049

- - -

* (March) Listener Only Thank You Offer! *

For the month of March (while supplies last), I'd like to offer you $10 Off my 7, 14, or 21-Day Dr. Cabral Detox!

As a thank you for tuning in to the Cabral Concept I wanted to share with you the #1 system my private clients in Boston, and now all over the US, are using to lose weight, decrease bloating, improve digestion, eliminate skin issues, and increase their energy all day long. It's called the Dr. Cabral Detox and without going into the details right now, simply go to DrCabralDetox.com and enter:

Promo Code: march10

http://DrCabralDetox.com

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HouseCall: How to Lose 20 lbs, Get Your Abs to Show & Lose Weight Without Exercising? (048) Mar 09, 2016

Show notes

Today's Cabral House Call covers your weight loss questions on:

Lisa L: I've been between 157-162 for past 4 years and want to lose 20 more pounds?
Finn: I’ve been doing a lot of crunches and sit ups over the past month, but my abs still aren’t showing?
Beth Q: I hate exercising! Can I just stay active instead to lose weight?

Get those questions and many more tips today now!

- - -

Show Notes:

See all the Show Notes, Links & Recommendations at:

http://stephencabral.com/cabral-concept-048

- - -

* (March) Listener Only Thank You Offer! *

For the month of March (while supplies last), I'd like to offer you $10 Off my 7, 14, or 21-Day Dr. Cabral Detox!

Promo Code: march10

http://DrCabralDetox.com

- - -

Get Your Questioned Answered!

I answer 15 questions a week from our community and I'd love to answer yours on an upcoming show:

http://StephenCabral.com/askcabral

- - -

The Easiest Way to Lose Weight (048) Mar 09, 2016

Show notes

Welcome to Weight Loss Wednesday! Today, you can temporarily forget about exercising and eating right and just follow this one simple step to losing weight... In my opinion it's the single easiest thing you can do to lose weight and keep it off!

Enjoy the show!

- - -

Show Notes:

See all the Show Notes, Links & Recommendations at:

http://stephencabral.com/cabral-concept-048

- - -

* (March) Listener Only Thank You Offer! *

For the month of March (while supplies last), I'd like to offer you $10 Off my 7, 14, or 21-Day Dr. Cabral Detox!

As a thank you for tuning in to the Cabral Concept I wanted to share with you the #1 system my private clients in Boston, and now all over the US, are using to lose weight, decrease bloating, improve digestion, eliminate skin issues, and increase their energy all day long. It's called the Dr. Cabral Detox and without going into the details right now, simply go to DrCabralDetox.com and enter:

Promo Code: march10

http://DrCabralDetox.com

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