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    Alternative Health

    The Cabral Concept

    The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you’re feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of “Change Your Body – Change Your Life,” our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!

    Advertise

    Copyright: © Copyright, Cabral Research LLC

    • Apple Podcasts
    • Google Play
    • Spotify
    Latest Episodes:
    WW: How to Calculate Daily Caloric Intake (088) May 04, 2016
    Show notes

    You know I'm not a big fan of counting calories, but I often get asked where you should at least start from...

    In today's show I give you a clear starting point and also what you may need to drop down to if you're not losing weight as fast as you'd like, or if you plateau.

    Enjoy the show!

    - - -

    ShowNotes:

    See all the Show Notes, Links & Recommendations at:

    http://stephencabral.com/cabral-concept-088

    - - -

    GetYourQuestioned Answered!

    I answer 15 questions a week from our community and I'd lovetoanswer yours on an upcoming show:

    http://StephenCabral.com/askcabral

    - - -

    TWT: Heal Alopecia (& Auto-Immune Conditions) Naturally (087) May 03, 2016
    Show notes

    Find out the 4 main causes that add up to hair loss/Alopecia,and most autoimmune "dis-eases."

    After working with hundreds of people in my practice with Alopecia and numerous auto-immune conditions, I'd like to show you today how stress and a few other culprits begin the cascade of breakdowns within the body eventually leading to your current health issue...

    Then find out what you need to do to get well again!

    Don't miss this revealing show and be sure to forward theinformation to anyone it could help!

    - - -

    ShowNotes:

    See all the Show Notes, Links & Recommendations at:

    http://stephencabral.com/cabral-concept-087

    - - -

    GetYourQuestioned Answered!

    I answer 15 questions a week from our community and I'd lovetoanswer yours on an upcoming show:

    http://StephenCabral.com/askcabral

    - - -

    HouseCall: Foods That Make You Sick, Motivate Yourself, How to Stick With "It"? (086) May 02, 2016
    Show notes

    Today's House Call is here and I'll be taking your questions on:

    1. Savanah: How do you know if the food you're eating is making you sick or overweight?
    2. Justin S: I know what I need to do, I just have trouble motivating myself - any suggestions?
    3. Palwasha: Any advice for someone that can't seem to stick to any one diet for more than a couple of weeks?

    Check out all these answers and more on today's #MotivationMonday Q&A!

    - - -

    Show Notes:

    See all the Show Notes, Links & Recommendations at:

    http://stephencabral.com/cabral-concept-086

    - - -

    * (LAST DAY) Listener Only Thank You Offer! *

    For the month of April (limited-quantity), I'd like to offer you $20 Off the 14, or 21-Day Partner & Group Dr. Cabral Detox!

    (You can also do all 14 or 21-days yourself to maximize wellness & weight loss!)

    As a thank you for tuning in to the Cabral Concept I wanted to share with you the #1 system my private clients in Boston, and now all over the US, are using to lose weight, decrease bloating, improve digestion, eliminate skin issues, and increase their energy all day long. It's called the Dr. Cabral Detox and without going into the details right now, simply go to DrCabralDetox.com.

    Enter Promo Code at Checkout: april20

    http://DrCabralDetox.com

    - - -

    Get Your Questioned Answered!

    I answer 15 questions a week from our community and I'd love to answer yours on an upcoming show:

    http://StephenCabral.com/askcabral

    - - -

    MM: How to Take a Break from Life (086) May 02, 2016
    Show notes

    Some people would have you believe you always need to fight through your problems or struggles in life...

    I disagree. I actually recommend just the opposite. If you're struggling right now, listen in on my tips for how you can take a step back away from your problems, so that you can come back better equipped to deal with them in the future!

    - - -

    Show Notes:

    See all the Show Notes, Links & Recommendations at:

    http://stephencabral.com/cabral-concept-086

    - - -

    * (LAST DAY) Listener Only Thank You Offer! *

    For the month of April (limited-quantity), I'd like to offer you $20 Off the 14, or 21-Day Partner & Group Dr. Cabral Detox!

    (You can also do all 14 or 21-days yourself to maximize wellness & weight loss!)

    As a thank you for tuning in to the Cabral Concept I wanted to share with you the #1 system my private clients in Boston, and now all over the US, are using to lose weight, decrease bloating, improve digestion, eliminate skin issues, and increase their energy all day long. It's called the Dr. Cabral Detox and without going into the details right now, simply go to DrCabralDetox.com.

    Enter Promo Code at Checkout: april20

    http://DrCabralDetox.com

    - - -

    Get Your Questioned Answered!

    I answer 15 questions a week from our community and I'd love to answer yours on an upcoming show:

    http://StephenCabral.com/askcabral

    - - -

    HouseCall: Energy Pack Recommendations, Tired of Eating Healthy, Is Honey Okay to Eat? (085) Apr 29, 2016
    Show notes

    Welcome to today's Cabral House Call! Let's get right into your questions and see what you've submitted this week:

    1. Cassie B: Do you recommend energy gel packs for marathons or for other long exercise, hikes?
    2. Tim: Do you ever get tired of eating and living a healthy lifestyle?
    3. Paul54: Is honey okay to eat or is it too high in sugar?

    Enjoy the tips and Q&A today!

    - - -

    Show Notes:

    See all the Show Notes, Links & Recommendations at:

    http://stephencabral.com/cabral-concept-085

    - - -

    * (APRIL) Listener Only Thank You Offer! *

    For the month of April (limited-quantity), I'd like to offer you $20 Off the 14, or 21-Day Partner & Group Dr. Cabral Detox!

    (You can also do all 14 or 21-days yourself to maximize wellness & weight loss!)

    As a thank you for tuning in to the Cabral Concept I wanted to share with you the #1 system my private clients in Boston, and now all over the US, are using to lose weight, decrease bloating, improve digestion, eliminate skin issues, and increase their energy all day long. It's called the Dr. Cabral Detox and without going into the details right now, simply go to DrCabralDetox.com.

    Enter Promo Code at Checkout: april20

    http://DrCabralDetox.com

    - - -

    Get Your Questioned Answered!

    I answer 15 questions a week from our community and I'd love to answer yours on an upcoming show:

    http://StephenCabral.com/askcabral

    - - -

    FR: My Favorite Productivity App, Chayawanprash, At-Home Assisted Chin-Up Bar (085) Apr 29, 2016
    Show notes

    The #FridayReview is here and today I want to share you with my favorite free productivity app, a specialty rejuvenating Ayurvedic supplement, and the chin-up bar I use at home.

    Enjoy my personal recommendations and Cabral Concept!

    - - -

    Show Notes:

    See all the Show Notes, Links & Recommendations at:

    http://stephencabral.com/cabral-concept-085

    - - -

    * (APRIL) Listener Only Thank You Offer! *

    For the month of April (limited-quantity), I'd like to offer you $20 Off the 14, or 21-Day Partner & Group Dr. Cabral Detox!

    (You can also do all 14 or 21-days yourself to maximize wellness & weight loss!)

    As a thank you for tuning in to the Cabral Concept I wanted to share with you the #1 system my private clients in Boston, and now all over the US, are using to lose weight, decrease bloating, improve digestion, eliminate skin issues, and increase their energy all day long. It's called the Dr. Cabral Detox and without going into the details right now, simply go to DrCabralDetox.com.

    Enter Promo Code at Checkout: april20

    http://DrCabralDetox.com

    - - -

    Get Your Questioned Answered!

    I answer 15 questions a week from our community and I'd love to answer yours on an upcoming show:

    http://StephenCabral.com/askcabral

    - - -

    HouseCall: Tone Your Glutes/Thighs, Weights vs. Cardio Calorie Burn, Running Limits? (084) Apr 28, 2016
    Show notes

    After just revealing the best and worst forms of exercise for heart health, we're taking your questions on this #TrainingThursday House Call!

    1. KKS530: I'm struggling trying to find workouts that will help tone my legs and glutes more. Especially my inner thighs. I'm very active but I'm trying to lift weights more and figure out what would be most beneficial?
    2. Janet C: Will I burn as many calories lifting weights as I do running?
    3. Jean: How long can you run for without causing damage?

    Enjoy the Q&A and dozens of other tips along the way!

    - - -

    Show Notes:

    See all the Show Notes, Links & Recommendations at:

    http://stephencabral.com/cabral-concept-084

    - - -

    * (APRIL) Listener Only Thank You Offer! *

    For the month of April (limited-quantity), I'd like to offer you $20 Off the 14, or 21-Day Partner & Group Dr. Cabral Detox!

    (You can also do all 14 or 21-days yourself to maximize wellness & weight loss!)

    As a thank you for tuning in to the Cabral Concept I wanted to share with you the #1 system my private clients in Boston, and now all over the US, are using to lose weight, decrease bloating, improve digestion, eliminate skin issues, and increase their energy all day long. It's called the Dr. Cabral Detox and without going into the details right now, simply go to DrCabralDetox.com.

    Enter Promo Code at Checkout: april20

    http://DrCabralDetox.com

    - - -

    Get Your Questioned Answered!

    I answer 15 questions a week from our community and I'd love to answer yours on an upcoming show:

    http://StephenCabral.com/askcabral

    - - -

    TT: The Death of Cardio (How to Save Your Heart) (084) Apr 28, 2016
    Show notes

    Discover the best and worst exercises to do for cardiovascular health and how one particular form of exercise actually increases your risk for having a heart attack by 7x!

    Don't miss this revealing episode on one of the biggest misconceptions about how many people have been led to believe they should be excising for health and weight loss...

    Enjoy the show!

    - - -

    Show Notes:

    See all the Show Notes, Links & Recommendations at:

    http://stephencabral.com/cabral-concept-084

    - - -

    * (APRIL) Listener Only Thank You Offer! *

    For the month of April (limited-quantity), I'd like to offer you $20 Off the 14, or 21-Day Partner & Group Dr. Cabral Detox!

    (You can also do all 14 or 21-days yourself to maximize wellness & weight loss!)

    As a thank you for tuning in to the Cabral Concept I wanted to share with you the #1 system my private clients in Boston, and now all over the US, are using to lose weight, decrease bloating, improve digestion, eliminate skin issues, and increase their energy all day long. It's called the Dr. Cabral Detox and without going into the details right now, simply go to DrCabralDetox.com.

    Enter Promo Code at Checkout: april20

    http://DrCabralDetox.com

    - - -

    Get Your Questioned Answered!

    I answer 15 questions a week from our community and I'd love to answer yours on an upcoming show:

    http://StephenCabral.com/askcabral

    - - -

    HouseCall: High Carb Diet, Target Belly Fat, Still Not Dropping Weight? (083) Apr 27, 2016
    Show notes

    Be sure to check out the last episode on how you shouldn't be counting calories, but instead focused on one particular food group. Now let's get into your questions:

    1. Valentina: What's the high carb diet for weight loss?
    2. Manny F: Is there a way just to target belly fat?
    3. June: I'm eating 500 calories less per day, but still not dropping weight?

    Enjoy the Q&A and today's quick tips!

    - - -

    Show Notes:

    See all the Show Notes, Links & Recommendations at:

    http://stephencabral.com/cabral-concept-083

    - - -

    * (APRIL) Listener Only Thank You Offer! *

    For the month of April (limited-quantity), I'd like to offer you $20 Off the 14, or 21-Day Partner & Group Dr. Cabral Detox!

    (You can also do all 14 or 21-days yourself to maximize wellness & weight loss!)

    As a thank you for tuning in to the Cabral Concept I wanted to share with you the #1 system my private clients in Boston, and now all over the US, are using to lose weight, decrease bloating, improve digestion, eliminate skin issues, and increase their energy all day long. It's called the Dr. Cabral Detox and without going into the details right now, simply go to DrCabralDetox.com.

    Enter Promo Code at Checkout: april20

    http://DrCabralDetox.com

    - - -

    Get Your Questioned Answered!

    I answer 15 questions a week from our community and I'd love to answer yours on an upcoming show:

    http://StephenCabral.com/askcabral

    - - -

    WW: Don't Count Calories - Count This Instead (083) Apr 27, 2016
    Show notes

    Instead of counting calories I want you to focus on just one particular food group. This will allow you to concentrate your efforts where they'll make the most difference and get you the greatest results.

    We use this method in my Boston practice with all our private weight loss clients and I hope you put it into practice for yourself!

    - - -

    Show Notes:

    See all the Show Notes, Links & Recommendations at:

    http://stephencabral.com/cabral-concept-083

    - - -

    * (APRIL) Listener Only Thank You Offer! *

    For the month of April (limited-quantity), I'd like to offer you $20 Off the 14, or 21-Day Partner & Group Dr. Cabral Detox!

    (You can also do all 14 or 21-days yourself to maximize wellness & weight loss!)

    As a thank you for tuning in to the Cabral Concept I wanted to share with you the #1 system my private clients in Boston, and now all over the US, are using to lose weight, decrease bloating, improve digestion, eliminate skin issues, and increase their energy all day long. It's called the Dr. Cabral Detox and without going into the details right now, simply go to DrCabralDetox.com.

    Enter Promo Code at Checkout: april20

    http://DrCabralDetox.com

    - - -

    Get Your Questioned Answered!

    I answer 15 questions a week from our community and I'd love to answer yours on an upcoming show:

    http://StephenCabral.com/askcabral

    - - -

    Previous 1 356 357 358 359 360 375 Next

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