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    Relationships

    The Break Up Break Down

    When True Love feels more like a True Crime Story….Abby is ready to investigate! Breaking Up is hard to do (obviously) but it’s even harder when social media is involved. If your relationship is on display, people are noticing…especially when it ends. We talk to couples and individuals about their break ups. What went wrong? What things did they work through to try and make it work? We’ll learn from them and take valuable lessons from their experience while sharing a laugh (or cry) along the way.


    Hosted on Acast. See acast.com/privacy for more information.

    Advertise

    Copyright: © Abby Murphy

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    Latest Episodes:
    S2: Break Down Bonus: When does keeping secrets go too far in relationships....(replay) Sep 07, 2023
    Show notes

    [CHECK CW] - Abby, Lexi, and Coworker Justin are back together to break down this week's main episode! We talk about some of the most SHOCKING parts of this week's main episode and hash out some of the main points from the story. We discuss pretending to be something you're not in relationships, keeping secrets, cheating, and gender roles in relationships. You know...casual, light topics of conversation!!! - Support the Jacksonville Hubbard House: https://www.hubbardhouse.org/neededmost - Tasheka Young (our former coworker) / Learn more: https://www.actionnewsjax.com/news/local/memorial-services-announced-tasheka-tysheeks-young/3HUFHCA6VNBTDBHWBPHBLGDZ7I/ CashApp: $OliviaSYoung - Follow the podcast! - Abby's IG: https://www.instagram.com/abbymariemurphy/ - Abby's TikTok: https://www.tiktok.com/@theabbymurphy/ - The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/ - Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8 - Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9 - Timestamps: (00:00-00:59): Intro - (01:00-02:11): Tasheka Young - (02:22-04:38): Breaking down the episode's main points - (04:38-07:24): When your partner lies to you/keeps secrets - (07:24-10:51): Navigating traditional gender roles in relationships - (10:51-12:05): How much did the interviewee know about his involvement with drugs? - (12:05-15:24): What do you do if your friends/family don't approve of your partner? - (15:24-17:24): Trust issues/getting blindsided in a relationship/teasing next week's episodes. - CW: Domestic Violence/Abuse

    Hosted on Acast. See acast.com/privacy for more information.


    S2 Ep1: When she was driving the getaway car.... - S2E1 (replay) Sep 05, 2023
    Show notes

    [This episode originally aired during Season 2)

    -

    This week we're raising awareness for the Jacksonville Hubbard House: https://www.hubbardhouse.org/neededmost

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    Follow the podcast!

    -

    Abby's IG: https://www.instagram.com/abbymariemurphy/

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    Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

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    The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

    -

    Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

    -

    Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9


    Timestamps:

    (00:00) - (01:01): Intro

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    (01:01) - (04:28): Discussing the season/submission

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    (04:28) - (05:17): How they met/the "love" story

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    (05:17) - (07:06): Red Flags

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    (07:06) - (12:43): When things took a turn for the worst

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    (12:43) - (15:30): Forming the plan

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    (15:30) - (19:12): Executing the plan

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    (19:12) - (23:18): How her ex fought back

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    (23:18) - (27:20): The unexpected aftermath

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    (27:20) - (33:55): Reflecting on the situation/advice/moving on

    Hosted on Acast. See acast.com/privacy for more information.


    S4: Break Down Bonus: How your partner's self-esteem impacts your relationship w/ ExCoworker Justin Aug 31, 2023
    Show notes

    Come to the Break Up Break Down Brunch in ATL: https://www.eventbrite.com/e/break-up-break-down-brunch-sept-23rd-tickets-667893356007

    -

    Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

    -

    Check out this episode on self-esteem: https://traffic.megaphone.fm/PION6516502231.mp3?updated=1690554641

    -

    Follow the podcast

    -

    Abby's IG: https://www.instagram.com/theabbymurphy/

    -

    Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

    -

    The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

    -

    Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

    -

    Hosted on Acast. See acast.com/privacy for more information.


    S4 Ep10: When she found his mistress' house online.... - S4E10 Aug 29, 2023
    Show notes

    This week we're raising awareness for Safe Horizon in Manhattan: https://www.safehorizon.org/mysafehorizon/

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    YOU'RE INVITED TO THE BREAK UP BREAK DOWN BRUNCH: https://www.eventbrite.com/e/break-up-break-down-brunch-sept-23rd-tickets-667893356007?aff=oddtdtcreator /

    Use promo code HOTGOSS10 for 10% off! (This promo code expires 08/30)

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    Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

    -

    Follow the podcast!

    -

    Abby's IG: https://www.instagram.com/theabbymurphy/

    -

    Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

    -

    The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

    -

    Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

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    Timestamps:

    -

    (00:00): Episode Intro

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    (04:02): How they met/the early relationship

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    (07:25): The first signs of infidelity

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    (15:16): How he handles the first confrontation

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    (23:39): The aftermath of the second bout of infidelity

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    (27:45): Reflecting on the mistress' part in it

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    (30:18): Reflecting on her ex's part in it

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    (35:17): Reflecting on why she was in this relationship

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    (39:24): How TikTok impacted her break up

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    (44:11): Advice she'd give after this experience

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    (45:34): Teaser

    Hosted on Acast. See acast.com/privacy for more information.


    S4: Break Down Bonus: How your high school relationship impacts your future w/ Amy from New Perspectives Aug 24, 2023
    Show notes

    SEPTEMBER 23RD BREAK UP BREAK DOWN BRUNCH: https://www.eventbrite.com/e/break-up-break-down-brunch-sept-23rd-tickets-667893356007?aff=oddtdtcreator

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    Amy from New Perspectives: https://newperspectivesforlife.com/

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    This week's main episode also touched on SA. Hear Amy and I's conversation on codependency and SA here: https://open.spotify.com/episode/5KjJ9fJRkAwYE0Z4PMn0af?si=ILYLEbUyQRWN60z407amBQ

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    Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

    -

    Follow the podcast!

    -

    Abby's IG: https://www.instagram.com/theabbymurphy/

    -

    Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

    -

    The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

    -

    Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

    -

    Hosted on Acast. See acast.com/privacy for more information.


    S4 Ep9: When she felt like she couldn't ditch high school sweetheart.... - S4E9 Aug 22, 2023
    Show notes

    [SCROLL FOR CONTENT WARNINGS]

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    This week we're raising awareness for The Salvation Army DV Center in NWFL: https://salvationarmyflorida.org/domestic-violence-program/

    -

    YOU'RE INVITED TO THE BREAK UP BREAK DOWN BRUNCH: https://www.eventbrite.com/e/break-up-break-down-brunch-sept-23rd-tickets-667893356007?aff=oddtdtcreator

    -

    USE CODE BREAKDOWN9 FOR 10% UNTIL AUGUST 23RD!

    -

    Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

    -

    Follow the podcast!

    -

    Abby's IG: https://www.instagram.com/theabbymurphy/

    -

    Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

    -

    The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

    -

    Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

    -

    Timestamps:

    -

    (00:00): Episode Intro

    -

    (03:51): How they met

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    (05:31): The cracks in their relationship

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    (08:29): When the relationship really started to fall apart [CW: sexual assault]

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    (11:52): The final straw

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    (14:11): Reflecting on her SA

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    (16:46): Reflecting on reasons why she stayed in the relationship

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    (19:23): How his family played into the break up

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    (23:37): How she moved on from the relationship

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    (27:56): Healing from her SA

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    (33:02): Advice

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    (36:33): Teaser

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    [CONTENT WARNINGS: Sexual Assault]

    Hosted on Acast. See acast.com/privacy for more information.


    S4: Break Down Bonus: Talking about Trauma Bonds w/ Tatiana Melendez, LCSW Aug 17, 2023
    Show notes

    BREAK UP BREAK DOWN BRUNCH: https://www.eventbrite.com/e/break-up-break-down-brunch-sept-23rd-tickets-667893356007?aff=oddtdtcreator

    -

    Thank you to Tatiana Melendez for coming on!: https://ttmcounseling.com/about/

    -

    Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

    -

    Follow the podcast!

    -

    Abby's IG: https://www.instagram.com/theabbymurphy/

    -

    Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

    -

    The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

    -

    Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

    -

    Hosted on Acast. See acast.com/privacy for more information.


    S4 Ep8: When she left her fiancé for her coworker.... - S4E8 Aug 15, 2023
    Show notes

    [SCROLL FOR CONTENT WARNINGS]

    -

    This week we're raising awareness for The Dwelling Place in Minneapolis: https://www.tdpmn.org/donate

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    YOU'RE INVITED TO THE BREAK UP BREAK DOWN BRUNCH: https://www.eventbrite.com/e/break-up-break-down-brunch-sept-23rd-tickets-667893356007?aff=oddtdtcreator

    / Use code HOTGOSS8 for 10% off (only on Aug 15th!)

    -

    Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

    -

    Follow the podcast!

    -

    Abby's IG: https://www.instagram.com/theabbymurphy/

    -

    Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

    -

    The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

    -

    Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

    -

    Timestamps:

    -

    (00:00): Episode Intro

    -

    (05:29): How they met

    -

    (07:26): The trauma bond

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    (09:13): When she knew things were off in the relationship

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    (15:33): How she met her current BF

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    (18:46): The start of the final breakup w/ her Fiancé

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    (27:51): The falling out between her and her ex fiancé

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    (34:13): Reflecting on the relationship/the trauma bond

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    (47:37): Advice

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    (57:06): Teaser

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    [CONTENT WARNINGS: Intimate partner violence, eating disorders, suicidal ideation]

    Hosted on Acast. See acast.com/privacy for more information.


    S4: Break Down Bonus: Technology's impact on infidelity w/ Kennedy Aug 10, 2023
    Show notes

    Come to the Break Up Break Down Brunch in ATL: https://www.eventbrite.com/e/break-up-break-down-brunch-sept-23rd-tickets-667893356007

    -

    Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

    -

    Follow the podcast

    -

    Abby's IG: https://www.instagram.com/theabbymurphy/

    -

    Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

    -

    The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

    -

    Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

    -

    Hosted on Acast. See acast.com/privacy for more information.


    S4 Ep7: When she found out she got cheated on in front of 35k people.... - S4E7 Aug 08, 2023
    Show notes

    This week we're raising awareness for East LA Women's Center: https://www.elawc.org/how_you_can_help

    -

    YOU'RE INVITED TO THE BREAK UP BREAK DOWN BRUNCH: https://www.eventbrite.com/e/break-up-break-down-brunch-sept-23rd-tickets-667893356007?aff=oddtdtcreator /

    Use promo code S4E7 for 10% off! (This promo code expires 08/09)

    -

    Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

    -

    Follow the podcast!

    -

    Abby's IG: https://www.instagram.com/theabbymurphy/

    -

    Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

    -

    The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

    -

    Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

    -

    Timestamps:

    -

    (00:00): Episode Intro

    -

    (06:20): How they met/the early relationship

    -

    (13:38): When she first noticed something was off

    -

    (15:25): When she saw the post....

    -

    (21:38): The messy aftermath

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    (25:50): How this affected her emotionally

    -

    (30:57): Dating culture in FRANCE! Oui Oui!

    -

    (35:50): Reflecting on the relationship/advice

    -

    (36:47): Teaser

    Hosted on Acast. See acast.com/privacy for more information.


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