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The Break Up Break Down — Relationships
The Break Up Break Down

When True Love feels more like a True Crime Story….Abby is ready to investigate! Breaking Up is hard to do (obviously) but it’s even harder when social media is involved. If your relationship is on display, people are noticing…especially when it ends. We talk to couples and individuals about their break ups. What went wrong? What things did they work through to try and make it work? We’ll learn from them and take valuable lessons from their experience while sharing a laugh (or cry) along the way.

Hosted on Acast. See acast.com/privacy for more information.

Copyright: © Abby Murphy

Latest Episodes:

S9 Ep21: When the engagement ended after the wedding weekend.... - S9E16 Aug 12, 2026

Show notes

Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8
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This week were raising awareness for La Casa De Las Madres in SF: https://www.lacasa.org/

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Follow the podcast!

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Abby's IG: https://www.instagram.com/theabbymurphy/

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Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

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The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

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Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

S9 Ep20: Can Ketamine therapy help you move past a break up?! | ft. Dr. Karen Giles Jul 16, 2026

Show notes

Thank you to Dr. Karen Giles, Chief Medical Officer and Cofounder of Breakthrough Psychiatric Solutions, for joining the podcast!
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Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

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Follow the podcast!

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Abby's IG: https://www.instagram.com/theabbymurphy/

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Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

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The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

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Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

S9 Ep19: When she married a registered sex offender.... - S9E15 Jul 15, 2026

Show notes

SCROLL FOR CONTENT WARNINGS
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Follow the podcast!

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Abby's IG: https://www.instagram.com/theabbymurphy/

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Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

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The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

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Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

CONTENT WARNINGS: Mention of sexual assault, satutory rape, sex offender

S9 Ep18: When getting locked up unlocked his future... Jul 07, 2026

Show notes

Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

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Thank you @bigdreamhakeem for joining the podcast! (https://www.instagram.com/bigdreamhakeem/?hl=en)
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Follow the podcast!

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Abby's IG: https://www.instagram.com/theabbymurphy/

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Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

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The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

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Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

S9 Ep17: When the Bachelorette Party Blew Up the Friendship…. - S9E13 Apr 29, 2026

Show notes

Submit a breakup story/couple: https://forms.gle/ATdabGFwyy7tEx3W
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This episode utilizes the voice disguiser
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This week we're raising awareness for the Rhode Island Coalition against DV: https://ricadv.org/
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Follow the podcast!
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Abby's IG: https://www.instagram.com/theabbymurphy/
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Abby's TikTok: https://www.tiktok.com/@theabbymurphy/
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The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/
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Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

S9 Ep16: When her wife wanted to try polyamory.... - S9E12 Apr 21, 2026

Show notes

[SCROLL FOR CW]
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This week we're raising awareness for the Georgia Coalition for DV: https://gcadv.org/domestic-violence-centers/
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Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8
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Follow the podcast!
-
Abby's IG: https://www.instagram.com/theabbymurphy/
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Abby's TikTok: https://www.tiktok.com/@theabbymurphy/
-
The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/
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Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9
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[CW: Addiction, Alcohol Abuse, Gambling]

S9 Ep15: Is "exclusivity" just control in disguise? | Break Down Bonus Apr 09, 2026

Show notes

Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

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Follow the podcast!

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Abby's IG: https://www.instagram.com/theabbymurphy/

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Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

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The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

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Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

S9 Ep14: When he slept with someone else at his birthday party.... - S9E11 Apr 07, 2026

Show notes

Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

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This week we're raising awareness for Hubbard House in Jacksonville, FL:https://www.hubbardhouse.org/

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Follow the podcast!

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Abby's IG: https://www.instagram.com/theabbymurphy/

-

Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

-

The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

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Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

S9 Ep13: When a four year relationship came down to one conversation.... - S9E10 Mar 24, 2026

Show notes

This week we're raising awareness for Hope For Her in Tampa: https://www.hopeforherfl.org/
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Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8
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Follow the podcast!
-
Abby's IG: https://www.instagram.com/theabbymurphy/
-
Abby's TikTok: https://www.tiktok.com/@theabbymurphy/
-
The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/
-
Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9
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S9 Ep12: When your religion comes between you and your partner | Break Down Bonus Mar 19, 2026

Show notes

Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

-

Follow the podcast!

-

Abby's IG: https://www.instagram.com/theabbymurphy/

-

Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

-

The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

-

Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

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