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    Relationships

    The Break Up Break Down

    When True Love feels more like a True Crime Story….Abby is ready to investigate! Breaking Up is hard to do (obviously) but it’s even harder when social media is involved. If your relationship is on display, people are noticing…especially when it ends. We talk to couples and individuals about their break ups. What went wrong? What things did they work through to try and make it work? We’ll learn from them and take valuable lessons from their experience while sharing a laugh (or cry) along the way.

    Hosted on Acast. See acast.com/privacy for more information.

    Advertise

    Copyright: © Abby Murphy

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    Latest Episodes:
    S4: Break Down Bonus: Why is my partner trying to control me? w/ Amy Head, LCSW Jun 29, 2023
    Show notes

    You should come to the Break Up Break Down Brunch in ATL: https://forms.gle/KEWSJcxShbLzCWRk6 (sign up to be the first to get the link here)

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    Amy Head, LCSW joins the podcast to talk all about controlling partners in relationships. What does control abuse look like in relationships? How do I identify when I'm not sure if it's a problem or just controlling tendencies? What tools can I use to leave relationships that show signs and evidence of control issues?

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    Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

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    Follow the podcast

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    Abby's IG: https://www.instagram.com/theabbymurphy/

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    Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

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    The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

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    Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

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    Hosted on Acast. See acast.com/privacy for more information.

    S4 Ep1: When her BFF and husband were naked in the yard.... - S4E1 Jun 27, 2023
    Show notes

    [SCROLL FOR CONTENT WARNINGS]

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    This week we're raising awareness for Safe Alliance in Charlotte, NC: https://www.safealliance.org/donations/

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    Interested in coming to the Break Up Break Down Brunch?: https://forms.gle/dqhvvAEJmKWt4nS3A

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    Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

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    Follow the podcast!

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    Abby's IG: https://www.instagram.com/theabbymurphy/

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    Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

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    The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

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    Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

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    Timestamps:

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    (00:00): Episode Intro

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    (05:20): When she first noticed things were unhealthy....

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    (09:27): The situation with her BFF and her husband

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    (14:18): When she decided to divorce him

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    (19:44): The miraculous birth of her daughter

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    (26:09): Life after the traumatic birth

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    (29:47): Reflecting on her friendship with her ex-BFF

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    (34:11): Reflecting on her marriage

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    (35:46): Advice

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    (37:30): Teaser

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    [CW: Miscarriage, Suicide, Intimate Partner Violence, Loss of a Child]

    Hosted on Acast. See acast.com/privacy for more information.

    S4: Break Down Bonus: The "Daddy Issues" Deep Dive w/ Kati Morton, LMFT Jun 20, 2023
    Show notes

    (psssttt Season 4 starts JUNE 27th!) Marriage and Family therapist Kati Morton joins the podcast to redefine "daddy issues". What are they and how do you know if you have them...and spoiler alert....it doesn't always have to do with your relationship with your father!

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    Check out Kati's Attachment Workshop: https://katimorton.com/the-shop/p/attachment-workshop

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    Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

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    Follow the podcast

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    Abby's IG: https://www.instagram.com/theabbymurphy/

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    Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

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    The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

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    Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

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    Hosted on Acast. See acast.com/privacy for more information.

    S3 Ep21: When the breakups went unsolved....again.... - Season 3 Finale Jun 13, 2023
    Show notes

    Interested in coming to the Break Up Break Down Brunch?: https://forms.gle/dqhvvAEJmKWt4nS3A

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    Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

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    Follow the podcast!

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    Abby's IG: https://www.instagram.com/theabbymurphy/

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    Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

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    The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

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    Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

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    Timestamps:

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    (00:00): Episode Intro

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    (02:38 ): Submission #1

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    (06:10): Submission #2

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    (08:58): Submission #3

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    (11:58): Submission #4

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    (15:24): Submission #5

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    (17:51): Submission #6

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    (19:05): Submission #7

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    (20:53): Submission #8

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    (22:17): Submission #9

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    (24:56): Submission #10

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    Hosted on Acast. See acast.com/privacy for more information.

    S3: Break Down Bonus: The Season 3 Break Down (+ S3E20 Reaction) May 25, 2023
    Show notes

    S3 has finally come to a close....I'm wrapping up this season by talking about S3E20 and every episode that came before it! I'll talk about my favorite moments and lessons from the season and also a little tea along the way....

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    Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

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    Follow the podcast

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    Abby's IG: https://www.instagram.com/theabbymurphy/

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    Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

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    The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

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    Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

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    Hosted on Acast. See acast.com/privacy for more information.

    S3 Ep20: When she was the "other woman" for 7 years.... - S3E20 May 23, 2023
    Show notes

    This week we're raising awareness for Marjaree Mason Center in Fresno, Ca: https://mmcenter.org/partner-with-us/donate

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    Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

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    Follow the podcast!

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    Abby's IG: https://www.instagram.com/theabbymurphy/

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    Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

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    The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

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    Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

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    Timestamps:

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    (00:00): Episode Intro

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    (04:44): How they met/Establishing the relationship

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    (15:52): Why they both kept the affair going

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    (16:20): How it ended

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    (17:42): When his ex-wife called her with major information

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    (20:18): When he tried to reignite the relationship

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    (24:28): Reflecting on how it affected her/advice

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    (37:40): Teaser

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    Hosted on Acast. See acast.com/privacy for more information.

    S3: Break Down Bonus: What we've learned from going to therapy for "daddy issues" w/ Bestie Kennedy May 18, 2023
    Show notes

    We'll definitely have a therapist on to talk about this subject at some point, but for now, here's an in-depth look on two personal experiences.

    "Daddy issues", parental wounds, attachment issues, abandonment issues...whatever you feel comfortable calling them...can be absolutely devastating when trying to get into a healthy relationship. BFF Kennedy joins Abby on the podcast to talk about each other's emotional wounds from childhood and what they've learned from their own healing experiences.

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    Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

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    Follow the podcast

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    Abby's IG: https://www.instagram.com/theabbymurphy/

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    Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

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    The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

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    Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

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    Hosted on Acast. See acast.com/privacy for more information.

    S3 Ep19: When she found out about the affair after he died.... - S3E19 May 16, 2023
    Show notes

    This week we're raising awareness for Palomar in Oklahoma City, OK: https://palomarokc.org/donate/

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    Check out Besitos Beauty: https://besitosbeauty.com/

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    Interested in coming to the Break Up Break Down Brunch?: https://forms.gle/dqhvvAEJmKWt4nS3A

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    Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

    -

    Follow the podcast!

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    Abby's IG: https://www.instagram.com/theabbymurphy/

    -

    Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

    -

    The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

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    Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

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    Timestamps:

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    (00:00): Episode Intro

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    (04:35 ): The beginning of the relationship

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    (04:23): When the other relationship came to light

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    (10:54): What kept her in the relationship

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    (15:18): How her husband passed away

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    (20:15): How she discovered the affair

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    (25:08): How she decided to pull life support

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    (30:43): The aftermath of his passing/discovering the affair

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    (35:18): How she turned her pain into "power"

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    (41:48): Advice she has for people rebuilding their self-esteem

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    (45:29): Teaser

    Hosted on Acast. See acast.com/privacy for more information.

    S3: Break Down Bonus: What lengths would you go to avoid your ex? w/ ExCoworker Justin May 11, 2023
    Show notes

    Was he drawing a boundary...or going to extremes to avoid his ex hook up? ExCoworker Justin joins the pod to recap and rehash this week's main episode! We'll talk about post-relationship triggers, avoiding your exes at any cost, and niche dating deal breakers....

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    Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

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    Follow the podcast

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    Abby's IG: https://www.instagram.com/theabbymurphy/

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    Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

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    The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

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    Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

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    Hosted on Acast. See acast.com/privacy for more information.

    S3 Ep18: When it was just a "business" relationship.... - S3E18 May 09, 2023
    Show notes

    This week we're raising awareness for Family Rescue in Chicago, IL: https://familyrescueinc.org/donate/

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    Interest in coming to the Break Up Break Down Brunch?: https://forms.gle/dqhvvAEJmKWt4nS3A

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    Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

    -

    Follow the podcast!

    -

    Abby's IG: https://www.instagram.com/theabbymurphy/

    -

    Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

    -

    The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

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    Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

    -

    Timestamps:

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    (00:00): Episode Intro

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    (03:37 ): How they met

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    (04:23): When the other relationship came to light

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    (07:30): How his GF reacted

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    (09:10): When he called her and broke things off bigggg time....

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    (12:55): The aftermath

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    (15:53): Reflecting on the relationship

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    (23:00): Teaser

    Hosted on Acast. See acast.com/privacy for more information.

    Previous 1 26 27 28 29 30 38 Next

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