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The Break Up Break Down — Relationships
The Break Up Break Down

When True Love feels more like a True Crime Story….Abby is ready to investigate! Breaking Up is hard to do (obviously) but it’s even harder when social media is involved. If your relationship is on display, people are noticing…especially when it ends. We talk to couples and individuals about their break ups. What went wrong? What things did they work through to try and make it work? We’ll learn from them and take valuable lessons from their experience while sharing a laugh (or cry) along the way.

Hosted on Acast. See acast.com/privacy for more information.

Copyright: © Abby Murphy

Latest Episodes:

S4 Ep19: When she said she accidentally got married.... - S4E19 Nov 14, 2023

Show notes

Accidentally?! This week we're chatting with someone who says her partner asked her for a domestic partnership, but she was ready to break up. So how did she end up in a legally binding agreement that led her to getting a divorce lawyer!?

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This week we're raising awareness for Family safety center in tulsa https://fsctulsa.org/

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Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

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Follow the podcast!

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Abby's IG: https://www.instagram.com/theabbymurphy/

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Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

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The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

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Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

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Timestamps:

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(00:00): Episode Intro

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(04:36): How they met

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(07:51): First signs of problems in the relationship

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(13:23): When she wanted to break up with her partner

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(16:03): Why her her gf wanted a domestic partnership

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(21:34): The actual break up

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(26:24): The aftermath of the break up

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(37:23): Working through things in therapy

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(45:15): Dating again/moving on

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(51:37): Teaser

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[CONTENT WARNINGS: emotional abuse]

Hosted on Acast. See acast.com/privacy for more information.

S4: Break Down Bonus: How self-sabotage is affecting you and your relationships Nov 09, 2023

Show notes

Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

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Follow the podcast!

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Abby's IG: https://www.instagram.com/theabbymurphy/

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Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

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The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

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Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

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Hosted on Acast. See acast.com/privacy for more information.

S4 Ep18: When she found a love letter from his other GF.... - S4E18 Nov 07, 2023

Show notes

She found out her boyfriend was getting engaged from a LOVE LETTER...we'll find out about his other relationship(s) when we break down this weeks break up.

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This week we're raising awareness for SafeHouse in Denver: https://safehouse-denver.org/

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Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

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Follow the podcast!

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Abby's IG: https://www.instagram.com/theabbymurphy/

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Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

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The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

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Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

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Timestamps:

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(00:00): Episode Intro

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(03:19): How they met

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(06:39): When she felt like something was wrong....

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(10:00): When she starts looking for proof of infidelity

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(13:53): The Love Letter

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(18:04): What the other GF found out

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(22:00): Reflecting on his infidelity

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(26:17): How she decided to leave her relationship

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(29:31): Her novel, The Traitor Within

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(39:50): Teaser

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[CONTENT WARNINGS: suicidal ideation]

Hosted on Acast. See acast.com/privacy for more information.

S4: Break Down Bonus: The Psychology Behind Being The "Side-Piece" Nov 02, 2023

Show notes

Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

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The OPENHOUSE Podcast: https://www.thisisopenhouse.com/podcast/anxious-attachment-style-and-dating-knztz

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How are Narcissists Created?: https://open.spotify.com/episode/2TBOvP4mu8Zkm4BX9MTXnA?si=oEgMnnCaQsSNFR6FabGLTg

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Attachment Styles: https://open.spotify.com/episode/1S2QkIh7l06vW6KJMaA2ZI?si=GosbucJFS0KBI8ibNXpbFA

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Self-Esteem/Self-Worth/Self-Trust: https://open.spotify.com/episode/1pFwVmNGSDEiihTfhuXNEp?si=jwxVgsqKTCWN-np3Nr5Y_Q

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Follow the podcast!

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Abby's IG: https://www.instagram.com/theabbymurphy/

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Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

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The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

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Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

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Hosted on Acast. See acast.com/privacy for more information.

S4 Ep17: When she sent proof of the affair to his wife.... - S4E17 Oct 31, 2023

Show notes

This week we're raising awareness for DC Safe: https://www.dcsafe.org/

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Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

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Follow the podcast!

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Abby's IG: https://www.instagram.com/theabbymurphy/

-

Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

-

The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

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Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

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Timestamps:

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(00:00): Episode Intro

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(03:14): How they met

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(05:08): How she felt about him being married

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(08:13): Why the relationship as on/off

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(13:08): When she ended the relationship

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(18:35): The aftermath

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(22:32): Healing and moving on

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(27:49): Advice for other people who are "the other woman"

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(28:21): Teaser

Hosted on Acast. See acast.com/privacy for more information.

S4: Break Down Bonus: Deciding on 'the one' and rockbottom break ups w/ ExCoworker Justin Oct 26, 2023

Show notes

Hosted on Acast. See acast.com/privacy for more information.

When he cancelled the wedding right after her bachelorette party.... - S4E16 Oct 24, 2023

Show notes

This week we're raising awareness for Jessie's Place in Birmingham, AL: https://jimmiehalemission.com/donate/

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Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

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Follow the podcast!

-

Abby's IG: https://www.instagram.com/theabbymurphy/

-

Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

-

The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

-

Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

-

Timestamps:

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(00:00): Episode Intro

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(04:08): How they met

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(08:16): The cracks in the relationship

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(12:29): When he broke things off

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(17:22): How people reacted

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(19:01): The aftermath

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(24:00): When he tried to get her back

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(26:32): Her healing process

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(29:24): How her dating life is now

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(33:09): Advice

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(34:56): Teaser

Hosted on Acast. See acast.com/privacy for more information.

S4: Break Down Bonus: How is a narcissist created? (S4E15 reaction) w/ Jessica Anne Pressler, LCSW Oct 19, 2023

Show notes

Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

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More from Jessica Anne Pressler, LCSW: https://www.jessicaannepressler.com/

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Follow the podcast!

-

Abby's IG: https://www.instagram.com/theabbymurphy/

-

Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

-

The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

-

Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

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Hosted on Acast. See acast.com/privacy for more information.

S4 Ep15: When he introduced her to the woman he'd leave her for.... - S4E15 Oct 17, 2023

Show notes

This week we're raising awareness for Choices in Columbus, OH: https://lssnetworkofhope.org/donate/?dr=LSS%20CHOICES%20for%20Victims%20of%20Domestic%20Violence

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Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

-

Follow the podcast!

-

Abby's IG: https://www.instagram.com/theabbymurphy/

-

Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

-

The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

-

Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

-

Timestamps:

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(00:00): Episode Intro

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(02:49): How they met

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(06:14): When they moved in together

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(08:14): When he introduces her to the woman he'd leave her for

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(11:45): When things started to go wrong

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(17:29): When they had their child

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(20:02): When she saw signs of an affair

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(26:52): The aftermath after he left her

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(29:29): Where everyone is at now

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(37:15): Reflecting/what she learned

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(44:29): Teaser

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Hosted on Acast. See acast.com/privacy for more information.

S4: Break Down Bonus: Why would they cheat if they don't want to break up?!?! Oct 12, 2023

Show notes

Check out more from Amy from New Perspectives: https://newperspectivesforlife.com/

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Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

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Follow the podcast!

-

Abby's IG: https://www.instagram.com/theabbymurphy/

-

Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

-

The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

-

Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

-

Hosted on Acast. See acast.com/privacy for more information.

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