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The Break Up Break Down — Relationships
The Break Up Break Down

When True Love feels more like a True Crime Story….Abby is ready to investigate! Breaking Up is hard to do (obviously) but it’s even harder when social media is involved. If your relationship is on display, people are noticing…especially when it ends. We talk to couples and individuals about their break ups. What went wrong? What things did they work through to try and make it work? We’ll learn from them and take valuable lessons from their experience while sharing a laugh (or cry) along the way.

Hosted on Acast. See acast.com/privacy for more information.

Copyright: © Abby Murphy

Latest Episodes:

S4 Ep23: When the break ups were yet to be solved.... - Season 4 Finale Dec 19, 2023

Show notes

Season 5 Kicks off on January 2nd- here are some of the submissions we may get to do deep dives on next year....

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Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

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Follow the podcast!

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Abby's IG: https://www.instagram.com/theabbymurphy/

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Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

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The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

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Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

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Timestamps:

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(00:00): Episode Intro

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(01:50): Submission #1

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(04:05): Submission #2

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(05:30): Submission #3

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(07:00): Submission #4

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(09:07): Submission #5

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(10:54): Submission #6

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(12:09): Submission #7

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(14:16): Submission #8

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(16:19): Submission #9

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(18:42): Submission #10

Hosted on Acast. See acast.com/privacy for more information.

S4: Break Down Bonus: The impact of first love and young relationships ft. Amy from New Perspectives Dec 14, 2023

Show notes

Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

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Amy from New Perspectives: https://newperspectivesforlife.com/

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Follow the podcast!

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Abby's IG: https://www.instagram.com/theabbymurphy/

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Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

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The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

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Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

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Hosted on Acast. See acast.com/privacy for more information.

S4 Ep22: When her ex married someone a year after the break up.... - S4E22 Dec 12, 2023

Show notes

Are they ever really "just a friend" if your gut is screaming that they're NOT?! This week's episode is the classic tale of 'you vs. the one they tell you not to worry about' where 'the one they tell you not to worry about' is getting married to your ex....

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This week we're raising awareness for The Spring in Tampa, FL: https://thespring.org/

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Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

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Follow the podcast!

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Abby's IG: https://www.instagram.com/theabbymurphy/

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Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

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The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

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Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

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Timestamps:

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(00:00): Episode Intro

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(02:48): How they met

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(05:21): When the red flags started to show

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(11:52): When the friendship started to seem like it was more

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(18:06): The final straw in the relationship

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(24:43): What she found out after the relationship ended

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(27:17): How her life has changed post-break up

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(33:32): What she's learned about relationships from it

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(41:02): Teaser

Hosted on Acast. See acast.com/privacy for more information.

S4: Break Down Bonus: The impact of addiction on relationships w/ ExCoworker Justin Dec 07, 2023

Show notes

[Scroll for Content Warnings]

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Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

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Related Episodes

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How to Identify Intimate Partner Violence: https://open.spotify.com/episode/0n6r9f7ciRVuvOPGNvUwFk?si=tJ2z_Zw1SNy9ih83exi-vQ

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Learning Not to Blame Yourself for their Mistakes: https://open.spotify.com/episode/0kA8CB4VwnwpuDDCfQqbgD?si=ujeuC_lZQ1O4-_rh5SuHVA

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The Relationship Between Codependency and Sexual Assault: https://open.spotify.com/episode/5KjJ9fJRkAwYE0Z4PMn0af?si=pweXSoGrSfmJClmSsF34Yw

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National Help Hotline 1-800-662-4357 (Confidential free help, from public health agencies, to find substance use treatment and information)

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National Sexual Assault Hotline: 1-800-656-4673

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How to recognize alcohol addiction: https://www.healthline.com/health/alcohol-addiction-recognizing-symptoms

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Follow the podcast!

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Abby's IG: https://www.instagram.com/theabbymurphy/

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Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

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The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

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Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

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[CW: alcoholism, sexual assault, intimate partner violence, suicide]

Hosted on Acast. See acast.com/privacy for more information.

S4 Ep21: When her relationship nearly killed her.... - S4E21 Dec 05, 2023

Show notes

[SCROLL FOR CONTENT WARNINGS]

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This week we're raising awareness for Golden House in Green Bay, WI: https://www.goldenhousegb.org/

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Submit a break up story/couple:https://forms.gle/ATdabGFwyy7tEx3W8

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Follow the podcast!

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Abby's IG:https://www.instagram.com/theabbymurphy/

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Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

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The Break Up Break Down on IG:https://www.instagram.com/breakupbreakdownpodcast/

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Submit Feedback:https://forms.gle/jZcG5YPcBqPyNxEz9

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Timestamps:

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(00:00): Episode Intro

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(03:16): How they met

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(05:18): The first red flags

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(10:43): Dealing with his alcoholism

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(16:16): The first sign of cheating

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(25:55): When she finally confronted him [check CW]

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(30:00): The aftermath of the SA

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(35:00): How this relationship impacted her future

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(37:30): Reflecting/what she learned

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(40:57): Teaser

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[CONTENT WARNINGS: Intimate partner violence, alcoholism, sexual assault]

Hosted on Acast. See acast.com/privacy for more information.

S4: Break Down Bonus: When the person you thought you'd spend forever with cheats Nov 30, 2023

Show notes

Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

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KeKe Palmer's episode referenced: https://www.youtube.com/watch?v=_AYq-mbzgsA

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Follow the podcast!

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Abby's IG: https://www.instagram.com/theabbymurphy/

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Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

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The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

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Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

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Hosted on Acast. See acast.com/privacy for more information.

S4 Ep20: When she found cheating evidence on their honeymoon.... - S4E20 Nov 28, 2023

Show notes

This week we're raising awareness for Partnership in Chattanooga, TN: https://www.partnershipfca.com/donate

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Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

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Follow the podcast!

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Abby's IG: https://www.instagram.com/theabbymurphy/

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Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

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The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

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Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

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Timestamps:

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(00:00): Episode Intro

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(04:06): How they met

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(10:13): When she discovered the infidelity

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(14:31): Her last straw

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(18:39): The divorce

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(21:20): Healing from the break up

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(27:45): Moving on

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(30:17): Teaser

Hosted on Acast. See acast.com/privacy for more information.

Break Down Bonus: Ex-Mormon therapist Jenny Morrow talks relationships & sexuality in the church (replay) Nov 23, 2023

Show notes

[SCROLL FOR CW] - Ex-Mormon therapist Jenny Morrow reacts to S2E4 and let's us in on what people leaving the LDS church struggle with after leaving. She talks about rules for dating, complications when one spouse wants to leave the church, divorce, and sexuality. Check out more from her at www.JennyMorrow.com.

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This is a replay episode that originally aired on August 25th, 2022

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Follow the podcast!

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Abby's IG: https://www.instagram.com/abbymariemurphy/

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Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

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The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

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Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

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Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

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Timestamps:

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(00:00-00:14): Episode Break Down

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(00:14-02:22): Meet Jenny!

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(02:22-05:08): Dating as a young Mormon

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(05:08-06:19): The Mormon temple

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(06:19-07:40): Dealing with religious shame

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(07:40-10:32): Sexuality in the church

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(10:32-12:17): Divorce in Mormonism

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(12:17-13:17): What if one spouse wants to leave the church?

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(13:17-14:24): Sexism in the church

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(14:24-16:15): What do ex-Mormons struggle with after leaving?

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(16:15-18:03): Advice for "finding yourself" after a big life change

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(18:03-18:29): Follow Jenny!

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CW: Suicide, Sexism

Hosted on Acast. See acast.com/privacy for more information.

S4: When she married her high school sweetheart(s).... - Replay Nov 21, 2023

Show notes

This episode originally aired on August 23rd, 2022- new episodes return Nov 28!

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This week we're raising awareness for The Nest in Lexington, KY: https://www.thenestlexington.org/

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Follow the podcast!

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Abby's IG: https://www.instagram.com/abbymariemurphy/

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Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

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The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

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Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

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Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

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Timestamps:

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(00:00-03:55): Episode Intro

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(03:55-06:30): How they met

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(06:30-11:44): How they got together/dating in Mormon culture

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(11:44-15:37): "Same-sex attraction" in the church

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(15:37-21:44): Their 6-year-long marriage

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(21:44)-24:44): The start of their divorce

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(24:44-27:54): After the divorce

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(29:59-28:59): Reconnecting with her ex-BF

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(31:23-37:11): Living in a Mormon community and being Agnostic

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(37:11:38:26): BYU dating myths(?!?!)

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(38:26-38:56): Teaser Clip

Hosted on Acast. See acast.com/privacy for more information.

S4: Break Down Bonus: What does emotional abuse look like in romantic relationships? w/ Jessica L. Hutchison, LCPC Nov 16, 2023

Show notes

Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

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Check out the Honest Women Podcast: https://www.honestwomenpodcast.com/

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Follow Jessica on IG!: https://www.instagram.com/jlhutchisonlcpc/

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Follow the podcast!

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Abby's IG: https://www.instagram.com/theabbymurphy/

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Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

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The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

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Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

-

Hosted on Acast. See acast.com/privacy for more information.

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