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The Break Up Break Down — Relationships
The Break Up Break Down

When True Love feels more like a True Crime Story….Abby is ready to investigate! Breaking Up is hard to do (obviously) but it’s even harder when social media is involved. If your relationship is on display, people are noticing…especially when it ends. We talk to couples and individuals about their break ups. What went wrong? What things did they work through to try and make it work? We’ll learn from them and take valuable lessons from their experience while sharing a laugh (or cry) along the way.

Hosted on Acast. See acast.com/privacy for more information.

Copyright: © Abby Murphy

Latest Episodes:

S4 Ep14: When she found his wedding website.... - S4E14 Oct 10, 2023

Show notes

This week we're raising awareness for Hope Inc in Clarksburg, WV: https://hopeincwv.org/

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Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

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Follow the podcast!

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Abby's IG: https://www.instagram.com/theabbymurphy/

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Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

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The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

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Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

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Timestamps:

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(00:00): Episode Intro

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(03:21): How they met

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(10:01): When she found out about the engagement

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(14:58): What happened when she confronted him

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(19:41): Is the wedding still on?

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(24:36): Reflecting on the relationships

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(27:39): Advice/what she's learned

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(32:10): Teaser

Hosted on Acast. See acast.com/privacy for more information.

S4: Break Down Bonus: A conversation on domestic violence w/ LCSW Amethyst St. Thomas (Replay) Oct 05, 2023

Show notes

[SCROLL FOR CW]:

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We're diving deeper into the conversation surrounding domestic violence and verbal abuse on today's break down.

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LCSW Amethyst St. Thomas came on to react to this week's main episode and help us understand why victims choose to stay in abusive relationships and how we can help our friends and family escape a dangerous situation!

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Connect with Amethyst !

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Website: https://www.inclusivetherapyclub.com/

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IG: https://www.instagram.com/inclusivetherapyclub/

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Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

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Timestamps:

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(00:00-01:32): Episode intro/general reactions

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(01:32-03:36): Defining verbal abuse

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(03:36-04:34): The need for control in abusive relationships

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(04:34-06:29): Defining what abuse looks like in conflict

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(06:29-08:12): Reasons people choose to stay in abusive relationships

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(08:12-15:12): How to encourage someone to leave an abusive relationship

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(15:12-17:12): Common things people need to heal from after an abusive relationship

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(17:12-19:60): Closing out/where to follow Inclusive Therapy Club

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CW: Domestic violence: physical abuse, verbal abuse, emotional abuse.

Hosted on Acast. See acast.com/privacy for more information.

S4: When she didn't know she was in an abusive relationship.... - Replay Oct 03, 2023

Show notes

[SCROLL FOR CW]

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This episode originally aired in October 2022

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Domestic Violence Hotline: 1-800-799-7233

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Text START to 88788

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Domestic Violence Support: https://www.thehotline.org/

Follow the podcast!

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Abby's IG: https://www.instagram.com/abbymariemurphy/

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Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

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The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

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Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

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Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

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Timestamps:

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(00:00-04:09): Episode Intro

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(04:53): How they got together

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(06:20): When the red flags started to show

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(07:37): When things started to take a turn for the worst

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(10:16): Why she decided to stay when things got violent

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(11:49): When the relationship finally came to an end

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(13:09): Why she wanted to stay in this relationship

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(14:18): The aftermath of the relationship

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(17:36): When she finally identified that this was abuse

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(20:25): Advice she would give to people in her situation

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(25:02): Thursday Episode

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[CW: Sexual Assault, Domestic Violence/Intimate Partner Violence, Miscarriage, Mental Health]

Hosted on Acast. See acast.com/privacy for more information.

S5 Ep20: When the break up mysteries hadn't been solved yet.... - S5Finale Sep 28, 2023

Show notes

Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

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Follow the podcast!

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Abby's IG: https://www.instagram.com/theabbymurphy/

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Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

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The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

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Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

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Timestamps:

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(00:00): Episode Intro

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(01:05): Submission #1

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(03:32): Submission #2

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(05:29): Submission #3

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(07:24): Submission #4

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(12:49): Submission #5

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(14:23): Submission #6

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(15:57): Submission #7

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(17:10): Submission #8

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(20:01): Submission #9

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(22:58): Submission #10

Hosted on Acast. See acast.com/privacy for more information.

Break Down Bonus: Attachment styles + conflict in healthy relationships w/ ExCoworker Justin Sep 28, 2023

Show notes

Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

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Follow the podcast!

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Abby's IG: https://www.instagram.com/theabbymurphy/

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Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

-

The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

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Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

-

Hosted on Acast. See acast.com/privacy for more information.

S4 Ep13: When the divorce came out of nowhere.... - S4E13 Sep 26, 2023

Show notes

This week we're raising awareness for Favor House of NW Florida: https://www.favorhouse.org/

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Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

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Follow the podcast!

-

Abby's IG: https://www.instagram.com/theabbymurphy/

-

Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

-

The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

-

Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

-

Timestamps:

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(00:00): Episode Intro

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(03:51): How they met/the early relationship

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(09:11): Their engagement/early marriage

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(12:37): When the cracks in their relationship started to show

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(17:25): The start of the divorce

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(25:44): Why the divorce was so shocking

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(29:33): Her ex's new relationship

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(35:00): Reflecting on the relationship/advice

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(40:18): Teaser

Hosted on Acast. See acast.com/privacy for more information.

S4: Break Down Bonus: What you should know about self-defense w/ Safe4Life Sep 21, 2023

Show notes

SEPTEMBER 23RD BREAK UP BREAK DOWN BRUNCH: https://www.eventbrite.com/e/break-up-break-down-brunch-sept-23rd-tickets-667893356007?aff=oddtdtcreator

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Check out more from Safe4Life: https://safe4life.ca/

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Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

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Follow the podcast!

-

Abby's IG: https://www.instagram.com/theabbymurphy/

-

Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

-

The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

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Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

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[CW: kidnapping, sexual assault, intimate partner violence]

Hosted on Acast. See acast.com/privacy for more information.

S4 Ep12: When she said her ex kidnapped her.... - S4E12 Sep 19, 2023

Show notes

[SCROLL FOR CONTENT WARNINGS]

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This week we're raising awareness for Women in Transition in Philly: https://helpwomen.org/donate

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YOU'RE INVITED TO THE BREAK UP BREAK DOWN BRUNCH: https://www.eventbrite.com/e/break-up-break-down-brunch-sept-23rd-tickets-667893356007?aff=oddtdtcreator

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Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

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Follow the podcast!

-

Abby's IG: https://www.instagram.com/theabbymurphy/

-

Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

-

The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

-

Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

-

Timestamps:

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(00:00): Episode Intro

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(04:47): How they met

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(11:32): When she started to learn about his past

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(19:56): When she started to see his true colors

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(28:10): When she started to ask questions

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(32:555): When she broke up with him

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(38:10): The suspicious "closure" dinner

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(44:28): Figuring out how to escape her ex

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(51:10): The aftermath/the court cases

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(57:47): Reflecting/what she learned

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(01:01:00): Teaser

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[CONTENT WARNINGS: Intimate partner violence, kidnapping, suicidal ideation]

Hosted on Acast. See acast.com/privacy for more information.

S4: Break Down Bonus: The Struggles being LGBTQ+ in the Christian Community w/ The Christian Closet Sep 14, 2023

Show notes

BREAK UP BREAK DOWN BRUNCH: https://www.eventbrite.com/e/break-up-break-down-brunch-sept-23rd-tickets-667893356007?aff=oddtdtcreator

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Thank you to Candice from The Christian Closet for coming on!: https://www.thechristiancloset.com/

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Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

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Follow the podcast!

-

Abby's IG: https://www.instagram.com/theabbymurphy/

-

Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

-

The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

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Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

-

Hosted on Acast. See acast.com/privacy for more information.

S4 Ep11: When she got engaged to someone else after the break up(s).... - S4E11 Sep 12, 2023

Show notes

This week we're raising awareness for Friends of Yates in Kansas City: https://friendsofyates.org/FOY/?page_id=55

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YOU'RE INVITED TO THE BREAK UP BREAK DOWN BRUNCH: https://www.eventbrite.com/e/break-up-break-down-brunch-sept-23rd-tickets-667893356007?aff=oddtdtcreator

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Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

-

Follow the podcast!

-

Abby's IG: https://www.instagram.com/theabbymurphy/

-

Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

-

The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

-

Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

-

Timestamps:

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(00:00): Episode Intro

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(04:52): How they met

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(06:58): The first break up

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(09:01): When they got back together

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(12:53): The second break up

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(16:37): Their secret engagement

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(21:24): The end of their relationship

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(27:07): Why her friends were concerned about their relationship

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(31:46): Reflecting on the relationship

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(34:05): Advice

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(37:57): Teaser

Hosted on Acast. See acast.com/privacy for more information.

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