TopPodcast.com
Menu
  • Home
  • Top Charts
  • Top Networks
  • Top Apps
  • Top Independents
  • Top Podfluencers
  • Top Picks
    • Top Business Podcasts
    • Top True Crime Podcasts
    • Top Finance Podcasts
    • Top Comedy Podcasts
    • Top Music Podcasts
    • Top Womens Podcasts
    • Top Kids Podcasts
    • Top Sports Podcasts
    • Top News Podcasts
    • Top Tech Podcasts
    • Top Crypto Podcasts
    • Top Entrepreneurial Podcasts
    • Top Fantasy Sports Podcasts
    • Top Political Podcasts
    • Top Science Podcasts
    • Top Self Help Podcasts
    • Top Sports Betting Podcasts
    • Top Stocks Podcasts
  • Podcast News
  • About Us
  • Podcast Advertising
  • Contact
Not in our directory?
Add Show Here
Podcast Equipment
Center

toppodcastlogoOur TOPPODCAST Picks

  • Comedy
  • Crypto
  • Sports
  • News
  • Politics
  • True Crime
  • Business
  • Finance

Follow Us

toppodcastlogoStay Connected

    View Top 200 Chart
    Back to Rankings Page
    Fitness & Nutrition

    The BJ Gaddour Podcast | Men’s Health Fitness Workout Nutrition Lifestyle Business

    BJ Gaddour is the former fitness director for the Men’s Health brand, the author of Your Body Is Your Barbell and The Ultimate Pushup Guide & the creator of the best-selling SpeedShred & MetaShred DVDs. He was also the first personal trainer to grace the cover of Men’s Health, the world’s largest men’s magazine.

    Since leaving Men’s Health in 2017, BJ’s main focus has been TheDailyBJ.com, providing at-home fat loss & muscle gain programming for busy parents & professionals. Follow him on all social media platforms @BJGaddour. He lives with his wife & dog in Palm Springs, CA.

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify
    Latest Episodes:
    Storytime with Nina - The Smile Jan 07, 2020
    Show notes

    This is a special edition of The Weekly BJ. Naomi joins the show as Nina G. Jones and reads you a short horror story she wrote.
    WARNING: This is a horror story with explicit themes, violence, and mention of sexual assault.
    You find Nina's works here.
    If you want to listen to The Smile on Scare You To Sleep (the show with ASMR Nina mentions) here's her site. You can also just search for "Scare You To Sleep" in your podcast app.

    Ep: 111: The WOW (Workout of the Week) | BJ Gaddour Fitness Gym Exercise Jan 07, 2020
    Show notes

    In this episode, BJ shares the method behind the madness of the new WOW or Workout of the Week.

    Step 1: Learn it at TheDailyBJ.com or see a sneak peak slideshow on Instagram & do it yourself Monday

    Step 2: Follow-along with BJ LIVE on Wednesday at 10am pst on Instagram & YouTube (or watch replay)

    Step 3: Do it again on your own this Friday

    If you're doing the GORILLACORN GAINZ (GG) workouts, then you'll only do the WOW on Monday & Wednesday and finish the week with an UPPER on Friday and a LOWER on Saturday.

    Your Workout Buddy,

    BJG

    SHOW NOTES

    Learn all about BJ's offerings at:

    https://bjgaddour.com/

    And join him for a live follow-along workout on Instagram (@BJGaddour) & YouTube.com/BJGaddour every Wednesday inf 2020 at 10 am PST/1pm EST with replay.

    Ep. 110: Fitness Festivus with Smitty | BJ Gaddour James Smith Workout Gym Trainers Business Dec 23, 2019
    Show notes

    In this episode, BJ interviews a real legend in the fitness game, James Smith or "SMITTY" of Diesel Strength & Conditioning. Smitty has 20+ years experience as a coach and he drops some serious knowledge bombs about fitness, business & life during this 1-hour pow wow. Please follow him on Instagram @SmittyDiesel

    PLEASE listen on Anchor (a free app for Apple & Android devices) for the best listening experience. PLUS, you can send BJ a Voice Message on Anchor with your question(s) for consideration for a future episode. And remember: a 5-star rating & review on iTunes means the world to us!

    SHOW NOTES

    Get 50% off the annual membership to TheDailyBJ.com this month ONLY:

    https://www.thedailybj.com/

    And join me for a live follow-along workout on Instagram (@BJGaddour) every Wednesday this year and all of 2020 at 10 am PST/1pm EST with 24-hour replay.

    Ep. 109: Your 2020 Fitness Blueprint | BJ Gaddour Workout Exercise Nutrition Health Dec 19, 2019
    Show notes

    In this episode, BJ announces his final year in fitness & shares your 5-step blueprint for fitness domination in 2020!

    PLEASE listen on Anchor (a free app for Apple & Android devices) for the best listening experience. PLUS, you can send BJ a Voice Message on Anchor with your question(s) for consideration for a future episode. And remember: a 5-star rating & review on iTunes means the world to us!

    SHOW NOTES

    Get a FREE 3-day trial to BJ's monthly workout programs at:

    https://www.thedailybj.com/

    Get the Plant Protein from Ladder that BJ uses here:

    http://ladder.2ygtwc.net/c/483371/665359/10428

    Learn more about BJ and all his offerings at:

    https://bjgaddour.com/

    POTcast- Part 5: Moral Dilemmas | BJ Gaddour Fitness Workout Cannabis Health Dec 08, 2019
    Show notes

    In this episode, BJ & Naomi (BJoami) take edibles and discuss 3 spicy moral dilemmas for your consideration. If you're short on time, skip the 30-minute intro and get straight to it.

    PLEASE listen on Anchor (a free app for Apple & Android devices) for the best listening experience. PLUS, you can send BJ a Voice Message on Anchor with your question(s) for consideration for a future episode. And remember- a 5-star rating & review on iTunes means the world to us!

    SHOW NOTES:

    Follow Naomi on Instagram:

    https://www.instagram.com/ninagjones/

    Learn more about BJ and his offerings at:

    https://bjgaddour.com/

    Ep. 107: 10-Minute Holiday Survival Guide! | BJ Gaddour Fitness Nutrition Lifestyle Dec 03, 2019
    Show notes

    In this episode, BJ quickly lists the 3 keys to surviving the holidays so you can walk into the New Year ready to make 2020 your you know what.

    PLEASE listen on Anchor (a free app for Apple & Android devices) for the best listening experience. PLUS, you can send BJ a Voice Message on Anchor with your question(s) for consideration for a future episode. And remember: a 5-star rating & review on iTunes means the world to us!

    SHOW NOTES

    Get a FREE 3-day trial to BJ's monthly workout programs at:

    https://www.thedailybj.com/

    Get the Plant Protein from Ladder that BJ uses here:

    http://ladder.2ygtwc.net/c/483371/665359/10428

    Learn more about BJ and all his offerings at:

    https://bjgaddour.com/

    Ep. 106: Garage Gym Gear Guide with Cooper Mitchell | BJ Gaddour Fitness Workout Exercise Lifestyle Nov 14, 2019
    Show notes

    In this episode, BJ interviews Cooper "Coop" Mitchell of GARAGE GYM REVIEWS, the leading resource for home gym inspiration, equipment reviews, & deal alerts. And this is the perfect listen before all of the BLACK FRIDAY sales coming up.

    PLEASE listen on Anchor (a free app for Apple & Android devices) for the best listening experience. PLUS, you can send BJ a Voice Message on Anchor with your question(s) for consideration for a future episode. And remember: a 5-star rating & review on iTunes means the world to us!

    SHOW NOTES

    Follow Garage Gym Reviews on Instagram:

    @GarageGymReviews

    Visit their website at:

    https://www.garagegymreviews.com/

    Learn more about BJ and all his offerings at:

    https://bjgaddour.com/

    Ep. 105: The Inaugural Friends Weekend | BJ Gaddour Fitness Lifestyle Relationships Nov 11, 2019
    Show notes

    In this episode, BJ shares the highlights & life lessons from the Inaugural Friends Weekend where he re-connected with some of his best buds from University School of Milwaukee by going to a Green Bay Packers game together in L.A.

    PLEASE listen on Anchor (a free app for Apple & Android devices) for the best listening experience. PLUS, you can send BJ a Voice Message on Anchor with your question(s) for consideration for a future episode. And remember: a 5-star rating & review on iTunes means the world to us!

    SHOW NOTES

    Learn more about BJ and all his offerings at:

    https://bjgaddour.com/

    Ep. 104: MBTM TDBJ November 2019- Part 2 | BJ Gaddour Workout Exercise Gym Nov 01, 2019
    Show notes

    This is Part 2 of the method- behind-the-madness (MBTM) of the new NOVEMBER 2019 fat loss program at TheDailyBJ.com, uploaded on Friday, November 1st.

    PLEASE listen on Anchor (a free app for Apple & Android devices) for the best listening experience. PLUS, you can send BJ a Voice Message on Anchor with your question(s) for consideration for a future episode. And remember: a 5-star rating & review on iTunes means the world to us!

    SHOW NOTES

    Get a FREE 3-day trial to the program discussed in this episode:

    https://www.thedailybj.com/

    Learn more about BJ and all his offerings at:

    https://bjgaddour.com/

    PLEASE listen on Anchor (a free app for Apple & Android devices) for the best listening experience. PLUS, you can send BJ a Voice Message on Anchor with your question(s) for consideration for a future episode. And remember: a 5-star rating & review on iTunes means the world to us!

    SHOW NOTES

    Get a FREE 3-day trial to the program discussed in this episode:

    https://www.thedailybj.com/

    Learn more about BJ and all his offerings at:

    https://bjgaddour.com/

    Ep. 103: MBTM TDBJ November 2019- Part 1 | BJ Gaddour Workout Exercise Health Oct 31, 2019
    Show notes

    In this episode BJ explains the method- behind-the-madness (MBTM) of the new NOVEMBER 2019 fat loss program at TheDailyBJ.com, uploaded on Friday, November 1st. But since he spent an hour talking about the first 3 workouts and he has to take his wife to one-in-a-lifetime Halloween party he had promised to be on-time for, part 2 on the final 3 workouts and will be recorded and posted tomorrow, Inshallah (God-willing).

    PLEASE listen on Anchor (a free app for Apple & Android devices) for the best listening experience. PLUS, you can send BJ a Voice Message on Anchor with your question(s) for consideration for a future episode. And remember: a 5-star rating & review on iTunes means the world to us!

    SHOW NOTES

    Get a FREE 3-day trial to the program discussed in this episode:

    https://www.thedailybj.com/

    Learn more about BJ and all his offerings at:

    https://bjgaddour.com/

    Previous 1 17 18 19 20 21 30 Next

    Related Podcasts

    The Rich Roll Podcast

    1

    The Rich Roll Podcast Education
    FoundMyFitness

    2

    FoundMyFitness Fitness & Nutrition
    The Jesse Chappus Show

    3

    The Jesse Chappus Show Alternative Health
    20 min. Yoga Sessions from YogaDownload.com

    4

    20 min. Yoga Sessions from YogaDownload.com Fitness
    Boundless Life

    5

    Boundless Life Fitness
    The Model Health Show

    6

    The Model Health Show Fitness
    footer-logo

    Contact Us

    Toll Free: 844-670-7747

    Links

    • Home
    • Top Charts
    • Networks
    • Apps
    • Independents Podcasts
    • Podcast Advertising
    • Podcast News
    • Contact Us
    • About Us
    • Analytics & Insights

    Stay Connected

      Privacy, Terms of Use & Our Code of Ethics Protecting Content Creators Copyrights