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    Education

    The Bird Brain Podcast

    Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/the-birdbrain-podcast/subscribe

    Rise above it all, stay elevated, create the infinity; Up your You.

    The Bird Brain podcast is a fresh take on Mental Health, self awareness, self love, and self reflection delivered in a way that feels more like a conversation with a good friend than a daunting task assigned by a teacher. It’s about having a “Bird’s eye-view” on very common experiences and using practical tools to shift your mindset to develop a healthier love and appreciation for yourself.

    Join host Isaiah as he discusses common topics from relationship dynamics to trauma pulling from his own experiences and expertise to deliver a digestible and impactful experience.

    But there’s more…

    If mental health isn’t your thing, there’s a horror sub-chapter, the “Night owl” featuring original short horror stories written by Isaiah and narrated by himself and other actors.

    Not one to miss.

    Take flight.

    Advertise

    Copyright: © All rights reserved.

    • Apple Podcasts
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    Latest Episodes:
    Bird Brain 292 - How to Be an adult in life and relationships Nov 04, 2024
    Show notes

    Do you think you're an adult? what do you use as the determinants? Would your relationships reflect the same? There may be necessary components that we are missing from adulthood, for one our behavior.


    Accepting new clients www.birdbrainwellness.com


    Night Owl Presents: "Just for Tricks"- A Halloween Special Oct 30, 2024
    Show notes

    Happy Halloween, Night Owls! Tonight we celebrate with a special story about a few friends whose traditions may have a darker history than they had hoped.


    Lock your doors, check your windows, and get comfortable… grab some candy… maybe check the doors one more time before you really settle in.


    Written & Narrated by Isaiah Frizzelle


    Bird Brain 291- The Ultimate guide to being a control freak Oct 28, 2024
    Show notes

    This episode isn't about the ability to control other people... but it is about being in control of how you navigate with people and the *truth behind some of our controlling tendencies... including self-sabotage.


    Bird Brain 290 -I'll Drive Oct 21, 2024
    Show notes

    Who is in the driver's seat when you are making adult decisions, you or your younger self? How do you know? How scared are you?


    In this episode, we talk about making grown-up decisions but leaving the little kid in charge.


    Night Owl Presents - The running man Oct 18, 2024
    Show notes

    There's nothing like running into an old friend from the past or simply just running from your past altogether ...


    Written & Narrated by Isaiah Frizzelle


    Bird Brain 289 - Why does growth feel so gross? Oct 14, 2024
    Show notes

    How do you know you're growing? How often and how sustainable has it been for you to be uncomfortable?


    In today's episode we talk about the "darker" side of growth that we may not always realize is a necessary component of the entire process.


    Night Owl Presents - The Last Stop Oct 11, 2024
    Show notes

    Some cities never sleep, and some spirits never rest...

    Lock your doors, Check your windows, and get comfortable.


    Written & Narrated by Isaiah Frizzelle


    Bird Brain 288 - When People become places Oct 07, 2024
    Show notes

    "Know your landmarks". When we are navigating life and going through uncomfortable change we question a lot and probably doubt even more. But if you say you want growth, your relationships will provide a generous amount of information in terms of where you are headed. Let's talk about it.


    Bird Brain 287 - Is it my purpose or their praise? Sep 23, 2024
    Show notes

    Sometimes what's getting in the way is you are putting others in the driver's seat.

    So are you on the journey of trying to find your purpose? Are you frustrated and overwhelmed by it? Are you asking yourself, "What am I supposed to be doing with my life?" , while simultaneously asking yourself "will they get mad at me?"

    When it comes to living your actual life, there may be a lot of questions that come up, a ton of uncertainty, and a ton of information along the way... So let's figure out what our purpose looks and feels like versus what someone else's approval looks and feels like.



    Bird Brain 286-You can't sit with us Sep 16, 2024
    Show notes

    Would you sit with you ? In today's episode, I want to explore this idea of self-rejection that we may overlook in our adult life. If I met me would I want to be my friend, partner, or person I enjoy being around? For better or worse am I currently communicating that to myself?


    Previous 1 7 8 9 10 11 39 Next

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