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    Education

    The Bird Brain Podcast

    Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/the-birdbrain-podcast/subscribe

    Rise above it all, stay elevated, create the infinity; Up your You.

    The Bird Brain podcast is a fresh take on Mental Health, self awareness, self love, and self reflection delivered in a way that feels more like a conversation with a good friend than a daunting task assigned by a teacher. It’s about having a “Bird’s eye-view” on very common experiences and using practical tools to shift your mindset to develop a healthier love and appreciation for yourself.

    Join host Isaiah as he discusses common topics from relationship dynamics to trauma pulling from his own experiences and expertise to deliver a digestible and impactful experience.

    But there’s more…

    If mental health isn’t your thing, there’s a horror sub-chapter, the “Night owl” featuring original short horror stories written by Isaiah and narrated by himself and other actors.

    Not one to miss.

    Take flight.

    Advertise

    Copyright: © All rights reserved.

    • Apple Podcasts
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    • Spotify

    Latest Episodes:
    Night Owl Presents: Happy Anniversary Jun 29, 2024
    Show notes

    Relationships can be full of history, and sometimes we may forget some key things along the way.


    Written & Narrated by Isaiah Frizzelle


    Bird Brain 278 - Malpractice of friendship:uncovering hidden pitfalls of relationships Jun 24, 2024
    Show notes

    On today's episode, I'm going to talk about what I've noticed continually in friendships, both personally and professionally. We'll dive into the common mistakes and misunderstandings that can sabotage relationships, the subtle signs of toxic dynamics, and how to recognize when you're being taken for granted. We'll also explore practical strategies for setting healthy boundaries, fostering mutual respect, and building stronger, more fulfilling connections. Whether you're struggling with a difficult friendship or simply want to enhance your relationship skills, this episode offers valuable insights and actionable advice to help you navigate the complexities of human connections. Tune in to discover how to avoid the pitfalls of "Malpractice of Friendship" and create more meaningful, supportive bonds.


    If you still need help I'm accepting clients for 1:1 Coaching www.birdbrainwellness.com


    Bird Brain 277 - The manual for masculinity. Jun 17, 2024
    Show notes

    Society has a map for the direction men are supposed to take in life along their journey however, it may exclude necessary needs and components for men that often aren't realized or regarded.


    1:1 coaching www.birdbrainwellness.com


    Bird Brain 276 - Is this thing working? Jun 10, 2024
    Show notes

    In today's episode, we look at life and genuinely ask ourselves, are things actually working?


    We will run into a series of unfortunate events, frustrations, disappointments but you know what, there may be something in there that's working in your favor.


    accepting new clients

    1:1 coaching www.birdbrainwellness.com


    Film festival submissions ⁠https://filmfreeway.com/NewarkIndependentFilmFestival⁠


    Night Owl Presents: House Keeping Jun 08, 2024
    Show notes

    Who and what occupies your home matters more than anything. Lock your doors, check your windows, and get comfortable.


    Written & Narrated by Isaiah Frizzelle


    Bird Brain 275: Frenemies and False Flames Jun 03, 2024
    Show notes

    In this episode, we delve into the complex dynamics of relationships where hidden jealousy and animosity lurk beneath the surface. Discover how to identify the subtle signs of "frenemies" and false flames and learn strategies to navigate these challenging connections without compromising your well-being.


    Night Owl Presents: Neighborhood Watch Jun 01, 2024
    Show notes

    "Word on the street"... can come from the roads you shouldn't travel.

    written & narrated by Isaiah Frizzelle


    If you're a filmmaker looking to get your story out there,

    Newark Film Festival: https://newarkindependentfilmfestival.com/


    Bird Brain 274 - Relationship Roulette May 27, 2024
    Show notes

    Same Sh** different relationship? There's a reason for that!!

    There is evidence of our "preferred" in the patterns that exist with other people.


    1:1 coaching: ⁠www.birdbrainwellness.com⁠

    Newark Film Festival: ⁠https://filmfreeway.com/NewarkIndependentFilmFestival⁠



    Bird Brain 273- The stone wall vs. The grey rock May 20, 2024
    Show notes

    In this episode, we delve into the crucial differences between stonewalling and grey rocking. Discover how stonewalling can be a manipulative tactic, shutting down communication and creating emotional barriers. In contrast, grey rocking emerges as a powerful self-protection strategy, helping you move around manipulative behaviors without engaging in conflict. Join us as we explore the importance of recognizing these tactics and learn effective methods to protect your peace and maintain healthy relationships.


    1:1 coaching: www.birdbrainwellness.com

    Newark Film Festival: https://filmfreeway.com/NewarkIndependentFilmFestival




    Bird Brain 272- (Motherly) Nature vs. Nurture May 13, 2024
    Show notes

    On this very important day, we understand the nuance of a "mother figure" and her pivotal role in society, nature and nurture, and self-parenting.


    accepting clients 1:1 coaching: ⁠www.birdbrainwellness.com⁠


    Previous 1 9 10 11 12 13 39 Next

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