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    Education

    The Bird Brain Podcast

    Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/the-birdbrain-podcast/subscribe

    Rise above it all, stay elevated, create the infinity; Up your You.

    The Bird Brain podcast is a fresh take on Mental Health, self awareness, self love, and self reflection delivered in a way that feels more like a conversation with a good friend than a daunting task assigned by a teacher. It’s about having a “Bird’s eye-view” on very common experiences and using practical tools to shift your mindset to develop a healthier love and appreciation for yourself.

    Join host Isaiah as he discusses common topics from relationship dynamics to trauma pulling from his own experiences and expertise to deliver a digestible and impactful experience.

    But there’s more…

    If mental health isn’t your thing, there’s a horror sub-chapter, the “Night owl” featuring original short horror stories written by Isaiah and narrated by himself and other actors.

    Not one to miss.

    Take flight.

    Advertise

    Copyright: © All rights reserved.

    • Apple Podcasts
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    Latest Episodes:
    Night Owl Presents: Take a hike Sep 13, 2024
    Show notes

    The past isn’t always where you left it, and some offers you shouldn’t refuse. The warnings we hear as kids never leave us, even when the years pass and life moves on. What happens when childhood fear reappears?


    Written & Narrated by Isaiah Frizzelle


    Bird Brain 285- The Lonely Hearts club Sep 09, 2024
    Show notes

    So who are you choosing and why? Today's episode we unpack a hidden truth around our relationships: sometimes it's not because we even love a person, we just love the idea of not being alone. But that influences more than we realize and can be more harmful than we think.


    Bird Brain 284 - Afterschocks Sep 02, 2024
    Show notes

    So you've been healing, but the ground still feels unsteady under you. You may be frustrated or confused about what's happening when "I've been doing all the work." but there is more to understand about personal development than just, Love and Light. Today's episode we talk about what the "aftershocks" may feel or look like after a challenging moment or life experience.


    Bird Brain 283 - Silent treatment, Loud truth Aug 19, 2024
    Show notes

    In today's episode, we delve into the complexities of ghosting behavior and the silent treatment within our interpersonal relationships. We explore the emotional toll these actions can take, recognizing how deeply painful it can be to be on the receiving end of silence. However, we also discuss the nuanced reality of setting boundaries, particularly when it comes to disengaging from those who feel entitled to our time and energy. This episode is all about respecting our relationships while acknowledging the fine line between self-protection and emotional harm.



    Happy 6th Bird Brain Aug 12, 2024
    Show notes

    t's been six years and truly a journey so what Have I been learning along the way that seems most familiar?


    Bird Brain 281 - "Worry about me a little bit." Jul 22, 2024
    Show notes

    In this day and time, the poison we drink is posturing like we don't have needs or feel like it's shameful to have any at all. In today's episode, I talk about how not having needs may be keeping you in relationships that are harming you long-term and habits that may be keeping you unhealthy.


    Bird Brain 280- The sickly single and superior significant other Jul 15, 2024
    Show notes

    In today's episode, I unpack the impact of societal status that being in a relationship or not has. In society, not being coupled implies a level of insignificance or incompetence compared to those in relationships, however, there are dynamics and blindspots at play that are not being considered.


    accepting new 1:1 clients www.birdbrainwellness.com


    Night Owl Presents: Nocturnal Activity Jul 13, 2024
    Show notes

    It's just television ... or is it? Sometimes our guilty pleasures have consequences.


    Written & Narrated by Isaiah Frizzelle


    Bird Brain 279 - Para-social posse Jul 08, 2024
    Show notes

    In today's episode, we discuss this concept and the dynamic of para-social relationships. What does it mean? What does it look like? what are my interpersonal relationships?

    I also discuss this idea of what may be the hindrance of relationships or what makes them work.


    1:1 coaching www.birdbrainwellness.com



    Night Owl Present's: The last firework show Jul 06, 2024
    Show notes

    Summertime means more fun, fireworks, and more screams... But what's fun for some may be fear for others.

    Written & Narrated by Isaiah Frizzelle


    Previous 1 8 9 10 11 12 39 Next

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