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    Education

    The Bird Brain Podcast

    Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/the-birdbrain-podcast/subscribe

    Rise above it all, stay elevated, create the infinity; Up your You.

    The Bird Brain podcast is a fresh take on Mental Health, self awareness, self love, and self reflection delivered in a way that feels more like a conversation with a good friend than a daunting task assigned by a teacher. It’s about having a “Bird’s eye-view” on very common experiences and using practical tools to shift your mindset to develop a healthier love and appreciation for yourself.

    Join host Isaiah as he discusses common topics from relationship dynamics to trauma pulling from his own experiences and expertise to deliver a digestible and impactful experience.

    But there’s more…

    If mental health isn’t your thing, there’s a horror sub-chapter, the “Night owl” featuring original short horror stories written by Isaiah and narrated by himself and other actors.

    Not one to miss.

    Take flight.

    Advertise

    Copyright: © All rights reserved.

    • Apple Podcasts
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    Latest Episodes:
    Night Owl Presents, I'm no Dummy May 11, 2024
    Show notes

    We may outgrow our past, but that doesn't mean everything gets left behind.


    Written & Narrated by Isaiah Frizzelle


    Film submissions: ⁠⁠https://newarkindependentfilmfestival.com/⁠


    Accepting new clients 1:1 coaching ⁠www.birdbrainwellness.com⁠




    Bird Brain 271 - That's not what I asked for ... or is it? May 06, 2024
    Show notes

    Happy mental health awareness month! In today's episode, we unpack the reality of what success can look like, what it may require from us for it to exist and how uncomfortable it can be.


    Accepting new clients 1:1 coaching www.birdbrainwellness.com


    Film submissions: https://newarkindependentfilmfestival.com/


    Bird Brain 270 - Friendly Reminder Apr 22, 2024
    Show notes

    Today we talk about the sobering truth of what it feels like to remind others of something versus reminding them of their relationship with you.


    1:1 coaching www.birdbrainwellness.com


    Night Owl Presents, Web-in-are Apr 20, 2024
    Show notes

    Some people bug you, some people are toxic... and they take it literally Written & Narrated by Isaiah Frizzelle


    Lock your doors, check your windows, and get comfortable.


    Bird Brain 269- What's it gonna cost me? The price of abuse. Apr 15, 2024
    Show notes

    ***Trigger warning

    This episode contains conversations and concepts around the experience of harm and mistreatment. The listener's discretion is advised.

    If you ever found yourself looking for the silverlining in your relationship (of any kind) because of so many dark moments, it may be important to consider the relationship and what's taking place.


    1:1 coaching available www.birdbrainwellness.com



    Bird Brain 268- The Disappointment room Apr 08, 2024
    Show notes

    Disappointment is influenced by our expectations, and our expectations can be influenced by desire, but what about when these things do not exist in the rooms that they belong in?

    1:1 coaching www.birdbrainwellness.com


    Night Owl Presents, The Last Resort Apr 06, 2024
    Show notes

    There are some towns that make it a point to keep their history safely tucked away.

    Written & Narrated by Isaiah Frizzelle


    Lock your doors, check your windows, and get comfortable.


    Bird Brain 267- Just another birthday... April FOOLS! Apr 01, 2024
    Show notes

    Come chat with me a little on my birthday and reflect on some very important things, one being "What does my birthday mean to and for me?"


    Accepting new clients !! 1:1 coaching www.birdbrainwellness.com


    Night Owl Presents, Last Laugh Mar 30, 2024
    Show notes

    "April Fool's" day can be a day full of pranks and fun for some, and a day of dread for others... And it all depends on whose day it is.


    Written & Narrated by Isaiah Frizzelle


    Bird Brain 266: The truth about resistance Mar 25, 2024
    Show notes

    Resistance is something that we all face regularly, but there is an element of resistance that may actually be refusal. Sometimes there is a level of resistance needed to grow and other times we are resisting "letting go"


    1:1 coaching www.birdbrainwellness.com


    Previous 1 10 11 12 13 14 39 Next

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