TopPodcast.com
Menu
  • Home
  • Top Charts
  • Top Networks
  • Top Apps
  • Top Independents
  • Top Podfluencers
  • Top Picks
    • Top Business Podcasts
    • Top True Crime Podcasts
    • Top Finance Podcasts
    • Top Comedy Podcasts
    • Top Music Podcasts
    • Top Womens Podcasts
    • Top Kids Podcasts
    • Top Sports Podcasts
    • Top News Podcasts
    • Top Tech Podcasts
    • Top Crypto Podcasts
    • Top Entrepreneurial Podcasts
    • Top Fantasy Sports Podcasts
    • Top Political Podcasts
    • Top Science Podcasts
    • Top Self Help Podcasts
    • Top Sports Betting Podcasts
    • Top Stocks Podcasts
  • Podcast News
  • About Us
  • Podcast Advertising
  • Contact
Not in our directory?
Add Show Here
Podcast Equipment
Center

toppodcastlogoOur TOPPODCAST Picks

  • Comedy
  • Crypto
  • Sports
  • News
  • Politics
  • True Crime
  • Business
  • Finance

Follow Us

toppodcastlogoStay Connected

    View Top 200 Chart
    Back to Rankings Page
    Education

    The Bird Brain Podcast

    Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/the-birdbrain-podcast/subscribe

    Rise above it all, stay elevated, create the infinity; Up your You.

    The Bird Brain podcast is a fresh take on Mental Health, self awareness, self love, and self reflection delivered in a way that feels more like a conversation with a good friend than a daunting task assigned by a teacher. It’s about having a “Bird’s eye-view” on very common experiences and using practical tools to shift your mindset to develop a healthier love and appreciation for yourself.

    Join host Isaiah as he discusses common topics from relationship dynamics to trauma pulling from his own experiences and expertise to deliver a digestible and impactful experience.

    But there’s more…

    If mental health isn’t your thing, there’s a horror sub-chapter, the “Night owl” featuring original short horror stories written by Isaiah and narrated by himself and other actors.

    Not one to miss.

    Take flight.

    Advertise

    Copyright: © All rights reserved.

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Bird Brain | S8E17 (316): The Petty Principle: Protecting your peace or being petty? Jun 02, 2025
    Show notes

    Have you ever chosen not to respond? Or bowed out of a plan without fully explaining why—and then wondered… was that petty? Or was that me protecting my peace? Today, we’re unpacking the nuance between emotional self-protection and performative withdrawal—what I call The Petty Principle.”


    Bird Brain | S8E17 (316): The Petty Principle: Protecting your peace or being petty? Jun 02, 2025
    Show notes

    Have you ever chosen not to respond? Or bowed out of a plan without fully explaining why—and then wondered… was that petty? Or was that me protecting my peace? Today, we’re unpacking the nuance between emotional self-protection and performative withdrawal—what I call The Petty Principle.”


    Bird Brain | S8E16 (315): The Ghost in the Room: When a connection Lingers May 26, 2025
    Show notes

    You ever walk into your own space—mentally, spiritually, physically—and feel like you’re not alone? Like someone’s energy is still sitting in the room, even though they haven’t been around in weeks…months…maybe even years? Yeah, today we’re talking about the ghosts we don’t always see—but definitely feel.”Not all ghosts are dead. Some are just people who left behind a piece of themselves… or tried to stay longer than they were supposed to.


    Accepting 1:1 clients: www.birdbrainwellness.com


    Bird Brain | S8E16 (315): The Ghost in the Room: When a connection Lingers May 26, 2025
    Show notes

    You ever walk into your own space—mentally, spiritually, physically—and feel like you’re not alone? Like someone’s energy is still sitting in the room, even though they haven’t been around in weeks…months…maybe even years? Yeah, today we’re talking about the ghosts we don’t always see—but definitely feel.”Not all ghosts are dead. Some are just people who left behind a piece of themselves… or tried to stay longer than they were supposed to.


    Accepting 1:1 clients: ⁠www.birdbrainwellness.com⁠


    Bird Brain | S8E15 (314): “Priority vs. Quality: Are You Choosing Status Over Substance?” May 21, 2025
    Show notes

    We’ve all been there—bending over backward for people who barely show up for us, while sidelining the relationships that are actually solid. In this episode, we dive into the difference between high priority and high quality connections. Why do we chase status, mystery, or validation from people we barely know, while neglecting the consistent, genuine folks already in our lives? Let’s talk about how this pattern forms, what it says about our self-worth, and how to start choosing substance over spectacle.


    Accepting 101 clients: ⁠⁠www.birdbrainwellness.com


    Bird Brain | S8E15 (314): “Priority vs. Quality: Are You Choosing Status Over Substance?” May 19, 2025
    Show notes

    We’ve all been there—bending over backward for people who barely show up for us, while sidelining the relationships that are actually solid. In this episode, we dive into the difference between high priority and high quality connections. Why do we chase status, mystery, or validation from people we barely know, while neglecting the consistent, genuine folks already in our lives? Let’s talk about how this pattern forms, what it says about our self-worth, and how to start choosing substance over spectacle.


    Accepting 101 clients: ⁠www.birdbrainwellness.com


    Bird Brain | S8E14 (313): Mothering Nature or Masked Neglect? May 12, 2025
    Show notes

    We often pride ourselves on being the nurturers—the ones who show up, fix, soothe, and hold space. But what if that instinct to mother others is actually masking our own unmet needs? In this episode, we explore the thin line between compassion and codependency, care and control, nurture and neglect. When you’re always the one pouring into others, who’s replenishing you? Let’s unpack how well-meaning over-giving can disconnect us from our own healing, how people-pleasing becomes mistaken for purpose, and what it really means to mother yourself. If you've ever been praised for being “the strong one” while quietly feeling depleted, this one’s for you.



    Bird Brain | S8E14 (313): Mothering Nature or Masked Neglect? May 12, 2025
    Show notes

    We often pride ourselves on being the nurturers—the ones who show up, fix, soothe, and hold space. But what if that instinct to mother others is actually masking our own unmet needs? In this episode, we explore the thin line between compassion and codependency, care and control, nurture and neglect. When you’re always the one pouring into others, who’s replenishing you? Let’s unpack how well-meaning over-giving can disconnect us from our own healing, how people-pleasing becomes mistaken for purpose, and what it really means to mother yourself. If you've ever been praised for being “the strong one” while quietly feeling depleted, this one’s for you.



    Bird Brain | S8E13 (312): When Silence Says Everything: Spotting Subtle Emotional Withdrawal May 05, 2025
    Show notes

    Emotional disconnection doesn’t always come with a dramatic exit — sometimes it shows up as silence, passive effort, or that gut feeling something’s missing. In this episode, we explore the subtle signs of emotional withdrawal, why it’s not always rejection, and how to stop taking it personally when someone just isn’t invested.


    Bird Brain | S8E13 (312): When Silence Says Everything: Spotting Subtle Emotional Withdrawal May 05, 2025
    Show notes

    Emotional disconnection doesn’t always come with a dramatic exit — sometimes it shows up as silence, passive effort, or that gut feeling something’s missing. In this episode, we explore the subtle signs of emotional withdrawal, why it’s not always rejection, and how to stop taking it personally when someone just isn’t invested.


    Previous 1 4 5 6 7 8 39 Next

    Related Podcasts

    Making Sense with Sam Harris

    1

    Making Sense with Sam Harris Education
    Grammar Girl

    2

    Grammar Girl Education
    Good Life Project

    3

    Good Life Project Education
    Explain It to Me

    4

    Explain It to Me Education
    Team Never Quit

    5

    Team Never Quit Comedy
    Optimal Living Daily – Personal Development and Self-Improvement

    6

    Optimal Living Daily – Personal Development and Self-Improvement Alternative Health
    footer-logo

    Contact Us

    Toll Free: 844-670-7747

    Links

    • Home
    • Top Charts
    • Networks
    • Apps
    • Independents Podcasts
    • Podcast Advertising
    • Podcast News
    • Contact Us
    • About Us
    • Analytics & Insights

    Stay Connected

      Privacy, Terms of Use & Our Code of Ethics Protecting Content Creators Copyrights