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    Christianity

    The Better Life Project™

    A personal growth podcast for women who want to live well. In each weekly episode you’ll find loads of inspiration, encouragement, and practical ideas to help you change every area of your life for the better. For additional content and resources visit kelseyvankirk.com. Have a question or topic you’d love to see covered on the show? Email us at hello@kelseyvankirk.com!

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    Latest Episodes:
    The REAL Secret to Living a Better Life Jan 01, 2019
    Show notes

    Everywhere you turn nowadays there's another trendy book, program, or guru promising you some new way to have it all. In this episode we'll take a look at what it truly takes to live a better life, this year and beyond.

    Show Notes & Resources: http://www.kelseyvankirk.com

    Follow Along on Instagram: http://www.instagram.com/mskelseyvankirk

    Join the Facebook Community http://www.facebook.com/groups/betterlifeprojectcommunity


    Becoming Minimalist with Joshua Becker Dec 18, 2018
    Show notes

    In this final episode of 2018 I'm joined by Joshua Becker, best-selling author and founder of BecomingMinimalist.com, for a conversation about what exactly minimalism is, the practical and spiritual implications of becoming minimalist, and how choosing to embrace a lifestyle of "less" could lead to so much more for you in 2019.

    For episode show notes visit kelseyvankirk.com/podcast/57

    To join our online community visit kelseyvankirk.com/community


    Learning to Walk by the Spirit with Rebekah Hargraves Dec 11, 2018
    Show notes

    As we prepare to head into a new year my friend Rebekah and I are sharing a conversation about the importance of seeking God for our next steps in life, and what it looks like practically to walk by the Spirit in our everyday lives.

    For episode show notes visit kelseyvankirk.com/podcast/walk-by-the-spirit-rebekah-hargraves

    To join our online community visit kelseyvankirk.com/community

    This episode has been brought to you by Audible.


    Our Best Family Travel Tips with Andrew Van Kirk Dec 04, 2018
    Show notes

    'Tis the season of holiday traveling, so Andrew and I are dishing up all our best family travel tips (plus a few of our WORST family travel stories!)

    For episode show notes visit: kelseyvankirk.com/podcast

    To join our online community visit: kelseyvankirk.com/community

    This episode has been brought to your by Audible.


    The Keys to Living a Happy Life with Alli Worthington Nov 21, 2018
    Show notes

    Do you believe God created you to be happy? My friend Alli Worthington does, and in this massively encouraging episode you'll hear us chat about what exactly the keys are to living a happy life as followers of Christ.

    For episode show notes visit: kelseyvankirk.com/podcast/the-keys-to-happy-life-alli-worthington

    To join our online community visit: kelseyvankirk.com/community

    This episode has been brought to you by Audible.


    How to Simplify & Savor the Holiday Season Nov 13, 2018
    Show notes

    Too often this time of year can feel stressful and overwhelming (the opposite of how it should be!) In this episode I'm sharing 5 tips to help you simplify the holidays this year so you can fully savor and make the most of the season with those you love.

    For episode show notes visit: kelseyvankirk.com/podcast/simplify-and-savor-the-holidays

    To join our online community visit: kelseyvankirk.com/community

    This episode has been brought to you by The Better Life Blueprint, a practical guide to purposeful productivity and making what matters happen. Click here to learn more and enroll today!


    How to Navigate Change & Transition with Brooke Sailer Nov 06, 2018
    Show notes

    As most of us mamas have, my friend and author Brooke Sailer has walked through some pretty crazy seasons of change and transition with her husband and four kiddos over the years.

    Today you're going to hear her share some really practical advice, tools, and encouragement to help you navigate change and transition well as you continue to lead, serve, and love your family.

    For episode show notes visit: http://www.kelseyvankirk.com/podcast/navigate-change-transition-brooke-sailer

    To join our Facebook community visit: http://www.kelseyvankirk.com/community


    How to Divide Roles & Responsibilities in Marriage Oct 30, 2018
    Show notes

    Andrew (my husband!) is back on the show to chat with me about how to best do the work of defining roles and dividing responsibilities in marriage. We're sharing what's worked well for us, some important things to bear in mind, and the biggest keys to working well as a team to build a thriving family life together.

    Show notes can be found at: kelseyvankirk.com/podcast/how-to-divide-roles-responsibilities-marriage-andrew-van-kirk

    To join The Better Life Project community visit: kelseyvankirk.com/community

    This episode has been brought to you by Audible, my favorite way to listen to books on the go! To receive a FREE audiobook and 30-day trial membership visit kelseyvankirk.com/audible.


    Becoming a Better Mom with Ruth Schwenk Oct 23, 2018
    Show notes

    As a busy mom of four kids Ruth Schwenk, founder of The Better Mom, understands the stress of raising a family and trying to do it all perfectly.

    But she has uncovered a secret: becoming a better mom starts not with what you are doing but with who God is inviting you to become.

    In this episode you're going to learn how to how to give yourself grace as you grow in wisdom throughout your journey to become everything God created you to be.

    For episode show notes visit: kelseyvankirk.com/podcast/better-mom-ruth-schwenk

    To join The Better Life Project community visit: kelseyvankirk.com/community

    This episode has been brought to you by Audible, my favorite way to listen to books on the go! To receive a FREE audiobook and 30-day trial membership visit kelseyvankirk.com/audible.


    Why I Switched to Using Safer Products (& You Should Too!) Oct 16, 2018
    Show notes

    I truly believe that knowledge is power, and when you know better, you can do better. In this episode I'm sharing a bit of my personal health journey, what led to me finally swapping out our personal care and household products for safer, healthier alternatives, and simple tips for starting this process yourself!

    Show notes for this episode: kelseyvankirk.com/podcast/switch-to-safer-products

    Join The Better Health Project community: kelseyvankirk.com/health

    Take the FREE Safe Swap Challenge: kelseyvankirk.com/safeswap


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