The Better Life Project™

Latest Episodes:

How to Create Your Life Plan Oct 09, 2018

Show notes

If you want to live the best life you possibly can, stay focused on what matters most, and make real progress toward your goals...you're going to need a solid roadmap! In this episode I'm breaking down the exact steps you need to follow to create a plan to guide you through your life.

Check out the show notes: kelseyvankirk.com/podcast/create-your-life-plan

Join The Better Life Blueprint™ waitlist: http://www.kelseyvankirk.com/yes

Join us in the community: http://www.kelseyvankirk.com/community

The Keys to a Great Evening Routine Oct 02, 2018

Show notes

Finishing your day well is just as important as starting your day well. In this episode I'm sharing 3 keys to help you structure your evenings to wrap each day up well and prepare well for the following day.

Check out the show notes: http://www.kelseyvankirk.com/podcast/evening-routine

Download your FREE evening routine planner: http://www.kelseyvankirk.com/evening

Join us in the community: http://www.kelseyvankirk.com/community

The Story of Us (Part 2) Sep 27, 2018

Show notes

In this conclusion of the two-part retelling of our love story Andrew and I take you behind-the-scenes of the last decade of our marriage, filled with highs, lows, bankruptcy, lots of babies, a few moves, and so much more (you'll just have to tune in to hear it all!)

Show Notes: http://www.kelseyvankirk.com/podcast/our-story

Community: http://www.kelseyvankirk.com/community

The Story of Us (Part 1) Sep 25, 2018

Show notes

In this first installment of a new monthly marriage series here on the podcast, I'm joined by my husband Andrew to give you a raw, candid, behind-the-scenes look at the story of how we met, fell in love, got married and everything that's happened along the way.

Show Notes: http://www.kelseyvankirk.com/podcast/our-story

Community: http://www.kelseyvankirk.com/community

The Keys to a Great Morning Routine Sep 18, 2018

Show notes

How you start your day can have a huge impact on how the rest of your day unfolds. In this episode I'm sharing 3 keys to help you create some structure and flow at the beginning of each day to make your life easier and create space for what matters most. Show notes for this episode can be found at: kelseyvankirk.com/podcast/morning-routine

Becoming a Positive, Purposeful Parent with Wendy Snyder Sep 11, 2018

Show notes

Parenting is HARD, no matter how you slice it. But what if you could approach it in a way that resulted in greater connection, fewer power struggles, better communication and feeling like you're actually doing a good job? In this episode I'm chatting with Wendy Snyder, Founder of Fresh Start Family, about how to dig in and do the work of becoming a positive, purposeful parent. To access the show notes for this episode visit http://www.kelseyvankirk.com/podcast/positive-purposeful-parenting-wendy-snyder.

10 Simple Habits to Make Your Life Easier Sep 04, 2018

Show notes

In this episode, I'm sharing a few tried-and-true habits that have helped me simplify and make life SO much easier as a busy, working, homeschool mom of four.

To access the show notes for this episode visit:

www.kelseyvankirk.com/podcast/habits-easier-life

To join our free Facebook community visit:

www.kelseyvankirk.com/community

To follow along on Instagram visit:

www.instagram.com/mskelseyvankirk

Learn How to Eat with Confidence with Stephanie Webb Aug 28, 2018

Show notes

In this episode I'm chatting with Stephanie Webb from NutritionRedefined.co about practical ways to start healing our relationship with food, finally feel confident in our own bodies, and learn to simply eat well so that we can feel good and show up well in our lives.

Check Out The Show Notes

kelseyvankirk.com/podcast/42

Join The FB Community

facebook.com/groups/thebetterlifepodcast

Follow Along On Instagram

instagram.com/mskelseyvankirk

How to Create Systems to Simplify Your Life Aug 21, 2018

Show notes

In this episode I'm breaking down how you can create simple systems in your life and home to increase productivity and efficiency, decrease stress, make what matters most happen, and feel good about the way you're showing up in your life!

SHOW NOTES: http://www.kelseyvankirk.com/podcast/create-systems-to-simplify-your-life

FACEBOOK COMMUNITY: http://www.facebook.com/groups/thebetterlifepodcast

INSTAGRAM: http://www.instagram.com/kelseyvankirk

EMAIL NEWSLETTER: http://www.kelseyvankirk.com/join

Preparing for Back to School with NJ Rongner Aug 14, 2018

Show notes

In this episode I'm joined by NJ Rongner, Founder of Working Christian Moms, to discuss how we can prepare for the new school year with intention by setting goals as a family, having meaningful conversations so everyone is on the same page, and doing a few practical things to make this time of year easier, more efficient and flow well so you can enjoy a good school year (and feel a little less crazy and chaotic!)

SHOW NOTES: http://www.kelseyvankirk.com/podcast

FACEBOOK COMMUNITY: http://www.facebook.com/groups/thebetterlifepodcast

INSTAGRAM: http://www.instagram.com/kelseyvankirk

EMAIL NEWSLETTER: http://www.kelseyvankirk.com/join