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    Christianity

    The Better Life Project™

    A personal growth podcast for women who want to live well. In each weekly episode you’ll find loads of inspiration, encouragement, and practical ideas to help you change every area of your life for the better. For additional content and resources visit kelseyvankirk.com. Have a question or topic you’d love to see covered on the show? Email us at hello@kelseyvankirk.com!

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    Latest Episodes:
    Why You Need to Press Pause in Your Life May 22, 2018
    Show notes

    Over the past few years God has been doing some serious work in my heart and mind, and recently I noticed something distinctly different about the way I live now, versus the way I lived just six months ago.

    In this episode I'm going to share all about how God has been teaching me the power of pause, what the process and results of learning to pause has looked like for me, and 5 reasons I believe we all need to learn when and how to hit pause in our lives.

    Click HERE to access the show notes for this episode and don't forget to leave a rating and review if you enjoyed the show!

    Want to make sure you never miss an episode? Hit that "subscribe" button on your podcast app and click HERE to join our email family so you'll be notified whenever a new episode is released.

    Thanks so much for listening!


    Embracing the Process of Living Transformed with Elisa Pulliam May 15, 2018
    Show notes

    Joining me today is my friend Elisa Pulliam, a life coach, mentor, speaker, and author of Meet the New You and Unblinded Faith.

    In this episode we're digging deep into an exploration of what it really looks like to walk through the messy process of healing and transformation in order to become everything God created us to be.

    As Lisa says, if you crave unshakeable hope, it's going to require cultivating an unblinded faith, and as you hear the powerful testimony of her journey, I hope you'll be encouraged to press on and keep fighting to become everything God created YOU to be.

    Click HERE to access the show notes for this episode and don't forget to leave a rating and review if you enjoyed the show!

    Want to make sure you never miss an episode? Hit that "subscribe" button on your podcast app and click HERE to join our email family so you'll be notified whenever a new episode is released.

    Thanks so much for listening!


    Finding Freedom & Joy in Motherhood May 08, 2018
    Show notes

    In honor of Mother's Day, this episode is going to be all about pouring life and encouragement into you right where you're at in your motherhood.

    In John 10:10 Jesus said, "The thief comes only to steal and kill and destroy; I have come that they may have life, and have it to the full," and in Galatians 5:1 it says, "It is for freedom that Christ has set us free. Stand firm, then, and do not let yourselves be burdened again by a yoke of slavery."

    Mamas, we were created to live in the freedom of abundant life in Jesus Christ….so why do we struggle so much with feeling overwhelmed, burnt out, trapped and enslaved by our own lives?

    I believe it's possible for you to walk in freedom and joy in your motherhood, and today I'm going to tell you how.

    Click HERE to access the show notes for this episode and don't forget to leave a rating and review if you enjoyed the show!

    Want to make sure you never miss an episode? Hit that "subscribe" button on your podcast app and click HERE to join our email family so you'll be notified whenever a new episode is released.

    Thanks so much for listening!


    Practical Tips for Intentional Living with NJ Rongner Apr 24, 2018
    Show notes

    Being a woman today is no easy feat. We are constantly dealing with pressures and expectations to do and be everything to everyone.

    But I don't believe that's the life we were created for….I believe we were created to be and do ONLY what God has specifically called us to.

    In this episode I'm chatting with my amazing friend and creator of the Working Christian Mom Podcast, NJ Rongner, about how we can practically show up in our roles each day with purpose and intention.

    This one is sure to have you walking away feeling refreshed and encouraged to make the most of this day, season and life you've been given and never forget that we're over here in your corner, cheering you on!

    Click HERE to access the show notes for this episode and don't forget to leave a rating and review if you enjoyed the show!

    Want to make sure you never miss an episode? Hit that "subscribe" button on your podcast app and click HERE to join our email family so you'll be notified whenever a new episode is released.

    Thanks so much for listening!


    How to Make the Most of Your Season Apr 17, 2018
    Show notes

    It can be all too easy to get distracted and stuck focusing on all the things we don't like about our season, causing us to miss out on the fullness of what God wants to do in, through and for us in each season.

    In this episode we are going to explore what it means and looks like to both honor and embrace the season of life we are in.

    My hope is that this episode will help open your eyes to the beauty, blessings and high calling of your season, and that you would be inspired to focus on making the most of each and every moment.

    Click HERE to access the show notes for this episode and don't forget to leave a rating and review if you enjoyed the show!

    Want to make sure you never miss an episode? Hit that "subscribe" button on your podcast app and click HERE to join our email family so you'll be notified whenever a new episode is released.

    Thanks so much for listening!


    You Were Created for This with Danielle Roberts Apr 10, 2018
    Show notes

    In this episode I'm joined by my friend Danielle Roberts, a wife, mom of four, author, and online business manager and mentor for Christian entrepreneurs.

    Today we have having a candid conversation about what it's like to juggle multiple roles at the same time, and how God is teaching us to show up with focus, excellence and intention in the work He has created and called us to do.

    We believe you were created for great things, and hope that you'll walk away from this conversation feeling encouraged to keep showing up and letting God work in and through you.

    Click HERE to access the show notes for this episode and don't forget to leave a rating and review if you enjoyed the show!

    Want to make sure you never miss an episode? Hit that "subscribe" button on your podcast app and click HERE to join our email family so you'll be notified whenever a new episode is released.

    Thanks so much for listening!


    What to Do When You Feel Overwhelmed Apr 03, 2018
    Show notes

    In this episode we're going to talk about what to do when you feel that familiar sense of overwhelm begin to creep in as you frantically try to keep everything you're juggling in the air, without winding up completely under water in the process.

    If you've ever felt like you were made for more than just trying to keep up with life, but feel lost as to how to break free from overwhelm when it strikes, my hope is that this episode will encourage and equip you with what you need to conquer overwhelm the moment it begins to invade your life.

    Click HERE to access the show notes for this episode and don't forget to leave a rating and review if you enjoyed the show!

    Want to make sure you never miss an episode? Hit that "subscribe" button on your podcast app and click HERE to join our email family so you'll be notified whenever a new episode is released.

    Thanks so much for listening!


    Becoming Faith Chasers in an American Dream Culture with Ariel Tyson Mar 29, 2018
    Show notes

    Every day we have a choice to make: to chase hard after the life and purpose God created us for, or to blindly pursue the fleeting pleasures and happiness the world offers us.

    Living as a woman of faith in a world set on getting us to buy into the "American dream" can feel like a tall order on some days, and if we're being honest, many times we let our fear of making big faith moves stop us in our tracks.

    In this episode I'm joined by Ariel Tyson, a wife, mom of 5 boys, church planter and author of the book Chase the Roar to discuss what it looks like to live fully surrendered to God's purpose for your life, and how it often requires us to sacrifice our own ideas of what's best for us (no matter how difficult it may be!)

    This conversation is SO eye-opening and is sure to stir your faith on a deep level. I hope you enjoy!


    A Practical Guide to Purposeful Prayer with Valerie Woerner Mar 22, 2018
    Show notes

    Sometimes life can get really noisy with all the different demands, opportunities, responsibilities and distractions competing for our attention.

    Amidst all this chaos, it can be a real challenge to remember who the source of everything we need is, and create space to be refreshed in His presence through prayer and worship.

    In this episode I'm joined by my amazing friend miss Valerie Woerner, who is a wife, mom of two girls, author of The Finishing School and Owner of Val Marie Paper Company, to discuss how busy women today can learn to cut cut through the noise of everyday life and find fullness in the presence of the Lord.

    As you listen in I hope you'll be encouraged to take purposeful action in your own prayer life so that you can begin enjoying the abundant life God created you to live, in relationship with Him!

    Click HERE to access the show notes for this episode and don't forget to leave a rating and review if you enjoyed the show!

    Want to make sure you never miss an episode? Hit that "subscribe" button on your podcast app and click HERE to join our email family so you'll be notified whenever a new episode is released.

    Thanks for listening!


    Everything You Need to Know About Life Coaching with Diana Kerr Mar 16, 2018
    Show notes

    In this episode I'm sitting down to chat with my amazing friend and Certified Professional Life Coach, Diana Kerr, about what exactly life coaching is, how to determine if life coaching may be beneficial for you, how to find a life coach that's a good fit for you, and what you can expect when you begin working with one.

    I have personally experienced amazing life transformation as a result of working with a coach, so if you've ever had questions about life coaching or been interested in learning more, this episode is sure to answer some of those questions and help you determine what steps to take to find a coach who will help you live the most purposeful and fruitful life possible.

    Click HERE to access the show notes for this episode and don't forget to leave a rating and review if you enjoyed the show!

    Want to make sure you never miss an episode? Hit that "subscribe" button on your podcast app and click HERE to join our email family so you'll be notified whenever a new episode is released.

    Thanks for listening!


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