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    Education

    Move The Chains Podcast | Unlocking Your Full Potential with Ryan Munsey

    Ryan Munsey | Human Performance Specialist & Podcast Host.

    The podcast for you high achievers striving for peak performance, and those committed to breaking through mental, physical and emotional barriers in the pursuit of growth and excellence.

    I sit down with professional athletes, special forces operators, world class leaders, best-selling authors, coaches and more to help you discover the keys to overcoming self-doubt, emotional decision-making and excuses in order to to unlock your full potential.

    Learn the secrets of the world’s highest performers so you can build discipline and consistency, while replacing shortcuts with sustainable habits that enable you to build momentum, resilience, and purpose for a more fulfilling life. #MoveTheChains

    Listen and Subscribe wherever you enjoy podcasts.

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    BHP Takeaways | Tony Blauer - Ep. #111 Sep 14, 2022
    Show notes

    4 Takeaways from our interview with Tony Blauer on BHP 111 - including our default neural & behavioral patterns, the myth of "no fear", and self-awareness as a superpower.

    Catch the full interview HERE, or scroll in your podcast directory to BHP #111.

    PRESS PLAY to TUNE IN.

    [divider width="full"]

    Links & Resources
    • Get more of Tony: Instagram | Substack Newsletter signup | KNOW FEAR podcast | Main website
    • Listen to our previous interview with Tony on BHP #29
    • Free guide MAKING FRIENDS WITH FEAR
    • The GARAGE GYM SELF-DEFENSE - Online training with Coach Blauer
    • ESSENTIALS OF PERSONAL SAFETY - 2-hour LIVE online course
    • The "BE YOUR OWN BODYGUARD" Publication - Join Coach Blauer's community
    Follow Ryan & The BHP
    • Ryan Munsey | Website | Instagram
    • Get Ryan's newsletter, The Pursuit
    • Read or listen to Ryan's book, F*ck Your Feelings on Amazon or Audible
    • Fuel The Pursuit: Website | Inner Circle | Instagram
    • Master Your Mind Online Course
    BHP Supporters & Discount Links
    • Use the code MUNSEY to save 20% on NSNG Foods Ultra Fat (No Sugar, No Grains - Almond Butter + Coconut Oil & Electrolytes)

    BHP 111: Tony Blauer | Self-Awareness Is Our Superpower Sep 14, 2022
    Show notes

    Tony Blauer is a legendary personal safety and fear management expert.

    Tony has 4 decades of experience in teaching about martial arts, personal safety, fear management, at the highest levels, and he is particularly well-versed in the the science of fear, fear management, and performance.

    Anytime we get together, we love to dive deep on the psychology and physiology of fear, movement, behaviors, performance, etc - and this conversation is no exception.

    What You'll Hear:
    • "Be careful what you practice, you might get good at the wrong thing"
    • Practice vs. Training
    • The importance of neurological pathways and how they create default patterns
    • Identifying our biases
    • The psychology of intimidation - and how it is being used to weaponize fear
    • Dispelling the myth of "no fear" (HINT: the people you think of as fearless experience fear too - they just manage it differently)
    • Fear - and courage - are contagious. Choose courage.
    • Self-Awareness as a superpower
    • And much more...
    Links & Resources
    • Get more of Tony: Instagram | Substack Newsletter signup | KNOW FEAR podcast | Main website
    • Listen to our previous interview with Tony on BHP #29
    • Free guide MAKING FRIENDS WITH FEAR
    • The GARAGE GYM SELF-DEFENSE - Online training with Coach Blauer
    • ESSENTIALS OF PERSONAL SAFETY - 2-hour LIVE online course
    • The "BE YOUR OWN BODYGUARD" Publication - Join Coach Blauer's community
    Follow Ryan & The BHP
    • Ryan Munsey | Website | Instagram
    • Get Ryan's newsletter, The Pursuit
    • Read or listen to Ryan's book, F*ck Your Feelings on Amazon or Audible
    • Fuel The Pursuit: Website | Inner Circle | Instagram
    • Master Your Mind Online Course
    BHP Supporters & Discount Links
    • Use the code MUNSEY to save 20% on NSNG Foods Ultra Fat (One of my favorite snacks: Almond Butter + Coconut Oil & Electrolytes)

    BHP Takeaways | Vinnie Tortorich – Ep. #110 Sep 06, 2022
    Show notes

    Key takeaways from our interview with health and fitness expert Vinnie Tortorich on Episode #110 of the BHP – including integrity, getting our ducks in a row, and the importance of a big aerobic base for performance and longevity.

    For the full interview, check out Episode 110, or click HERE.

    PRESS PLAY to TUNE IN.

    Links & Resources

    • Save 20% on Ultra Fat from Vinnie’s NSNG Foods --> Use the code MUNSEY
    • Vinnie’s Website | Book | Podcast | Instagram
    • Documentary Films
      • Fat
      • Fat 2
      • Beyond Impossible
    • Pure Vitamin Club
    • Pure Coffee Club

    Follow Ryan & The BHP

    • Ryan Munsey | Website | Instagram
    • Get Ryan’s newsletter, The Pursuit
    • Read or listen to Ryan’s book, F*ck Your Feelings on Amazon or Audible
    • Fuel The Pursuit: Website | Inner Circle | Instagram
    • Master Your Mind Online Course

    The post BHP Takeaways | Vinnie Tortorich – Ep. #110 appeared first on Ryan Munsey.


    BHP Takeaways | Vinnie Tortorich - Ep. #110 Sep 06, 2022
    Show notes

    Key takeaways from our interview with health and fitness expert Vinnie Tortorich on Episode #110 of the BHP - including integrity, getting our ducks in a row, and the importance of a big aerobic base for performance and longevity.

    For the full interview, check out Episode 110, or click HERE.

    PRESS PLAY to TUNE IN.

    [divider width="full"]

    Links & Resources
    • Save 20% on Ultra Fat from Vinnie's NSNG Foods --> Use the code MUNSEY
    • Vinnie's Website | Book | Podcast | Instagram
    • Documentary Films
      • Fat
      • Fat 2
      • Beyond Impossible
    • Pure Vitamin Club
    • Pure Coffee Club
    Follow Ryan & The BHP
    • Ryan Munsey | Website | Instagram
    • Get Ryan's newsletter, The Pursuit
    • Read or listen to Ryan's book, F*ck Your Feelings on Amazon or Audible
    • Fuel The Pursuit: Website | Inner Circle | Instagram
    • Master Your Mind Online Course
    BHP Supporters & Discount Links
    • Save 15% on NSNG Foods Ultra Fat (No Sugar, No Grains - Almond Butter + Coconut Oil & Electrolytes)

    BHP 110: Vinnie Tortorich | How To Succeed in Health, Fitness, Business & Life Sep 06, 2022
    Show notes

    Vinnie Tortorich is an icon in the health and fitness industry.

    In his 40-year career, he’s been a model, celebrity trainer, best-selling author of Fitness Confidential, top-rated podcast host, and he’s the creator of several health-focused documentaries, including: Fat, Fat 2, and Beyond Impossible.

    Vinnie is a dynamic speaker who possesses a wealth of information and experience. Join us for this terrific episode as we go beyond the books and films for a conversation that you’ll only get here on the BHP!

    What You’ll Hear:

    • Becoming a dynamic speaker
    • Why we should always take out the garbage
    • Vinnie’s “1 Rep Rule”
    • Pros play the hits
    • The question Vinnie has never been asked on over 2,200 podcast appearances
    • Keto, carbs and performance
    • The fake meat agenda: cash grab, or more sinister conspiracy?
    • Is Wikipedia erasing & cancelling people more than Twitter?
    • How integrity shapes Vinnie’s work and personal life
    • Vinnie’s #1 Tips to:
      • Be Better
      • Do Better
    • And much more…

    PRESS PLAY to TUNE IN to this great episode.

    Links & Resources

    • Save 20% on Ultra Fat from Vinnie’s NSNG Foods --> Use the code MUNSEY
    • Vinnie’s Website | Book | Podcast | Instagram
    • Documentary Films
      • Fat
      • Fat 2
      • Beyond Impossible
    • Pure Vitamin Club
    • Pure Coffee Club

    Follow Ryan & The BHP

    • Ryan Munsey | Website | Instagram
    • Get Ryan’s newsletter, The Pursuit
    • Read or listen to Ryan’s book, F*ck Your Feelings on Amazon or Audible
    • Fuel The Pursuit: Website | Inner Circle | Instagram
    • Master Your Mind Online Course

    BHP Supporters & Discount Links

    • Use the code MUNSEY to save 20% on NSNG Foods Ultra Fat (One of my favorite snacks: Almond Butter + Coconut Oil & Electrolytes)

    The post BHP 110: Vinnie Tortorich | How To Succeed in Health, Fitness, Business & Life appeared first on Ryan Munsey.


    BHP 110: Vinnie Tortorich | How To Succeed in Health, Fitness, Business & Life Sep 06, 2022
    Show notes

    Vinnie Tortorich is an icon in the health and fitness industry.

    In his 40-year career, he's been a model, celebrity trainer, best-selling author of Fitness Confidential, top-rated podcast host, and he's the creator of several health-focused documentaries, including: Fat, Fat 2, and Beyond Impossible.

    Vinnie is a dynamic speaker who possesses a wealth of information and experience. Join us for this terrific episode as we go beyond the books and films for a conversation that you'll only get here on the BHP!

    What You'll Hear:

    • Becoming a dynamic speaker
    • Why we should always take out the garbage
    • Vinnie's "1 Rep Rule"
    • Pros play the hits
    • The question Vinnie has never been asked on over 2,200 podcast appearances
    • Keto, carbs and performance
    • The fake meat agenda: cash grab, or more sinister conspiracy?
    • Is Wikipedia erasing & cancelling people more than Twitter?
    • How integrity shapes Vinnie's work and personal life
    • Vinnie's #1 Tips to:
      • Be Better
      • Do Better
    • And much more...

    PRESS PLAY to TUNE IN to this great episode.

    Links & Resources
    • Save 20% on Ultra Fat from Vinnie's NSNG Foods --> Use the code MUNSEY
    • Vinnie's Website | Book | Podcast | Instagram
    • Documentary Films
      • Fat
      • Fat 2
      • Beyond Impossible
    • Pure Vitamin Club
    • Pure Coffee Club
    Follow Ryan & The BHP
    • Ryan Munsey | Website | Instagram
    • Get Ryan's newsletter, The Pursuit
    • Read or listen to Ryan's book, F*ck Your Feelings on Amazon or Audible
    • Fuel The Pursuit: Website | Inner Circle | Instagram
    • Master Your Mind Online Course
    BHP Supporters & Discount Links
    • Use the code MUNSEY to save 20% on NSNG Foods Ultra Fat (One of my favorite snacks: Almond Butter + Coconut Oil & Electrolytes)

    BHP Takeaways: Hunter McWaters Interview (BHP 109) Aug 31, 2022
    Show notes

    The podcast version of TLDR, our takeaways episode for Episode #109 with Hunter McWaters focuses on networking, spiritual practices, asking for help, and more.

    Full interview is HERE.

    PRESS PLAY to TUNE IN.

    Links & Resources

    • Follow Hunter: The Hunter’s Quest Podcast | Instagram | Website
    • YouTube videos on Gritty Channel

    Follow Ryan & The BHP

    • Ryan Munsey | Website | Instagram
    • Get Ryan’s newsletter, The Pursuit
    • Read or listen to Ryan’s book, F*ck Your Feelings on Amazon or Audible
    • Fuel The Pursuit: Website | Inner Circle | Instagram
    • Master Your Mind Online Course

    BHP Supporters & Discount Links

    • Use code MUNSEY to save 20% on NSNG Foods Ultra Fat (No Sugar, No Grains – Almond Butter + Coconut Oil & Electrolytes)

    The post BHP Takeaways: Hunter McWaters Interview (BHP 109) appeared first on Ryan Munsey.


    BHP 109: Hunter McWaters | Overcoming Addiction + Creating Your Dream Job Aug 31, 2022
    Show notes

    When he’s not filming some of the biggest names in the hunting industry, Hunter McWaters is a husband, father, and podcaster who focuses on hunting, spiritual formation, and fitness.

    His podcast, The Hunter’s Quest is quickly becoming one of the best in the hunting space, and his videos can be seen on some of the largest western hunting YouTube channels, including Elk Shape and Gritty.

    In this episode, Hunter candidly discusses his addictions and how he overcame them, as well as his atypical success in the business world, and more…including networking, and how to create your dream job – even if you’ve never worked in that industry!

    What You’ll Hear:

    • The realities of addiction
    • How Hunter turned his life around
    • Hunter’s weight loss journey
    • The importance of faith and spiritual health/practices
    • Hunter’s secrets to networking and elevating your social circle
    • How to build your dream job – even if you’ve never worked in that industry
    • Hunter’s #1 Tips to:
      • Be Better
      • Do Better
    • And much more…

    PRESS PLAY to TUNE IN to this great episode.

    Links & Resources

    • Follow Hunter: The Hunter’s Quest Podcast | Instagram | Website
    • YouTube videos on Gritty Channel

    Follow Ryan & The BHP

    • Ryan Munsey | Website | Instagram
    • Get Ryan’s newsletter, The Pursuit
    • Read or listen to Ryan’s book, F*ck Your Feelings on Amazon or Audible
    • Fuel The Pursuit: Website | Inner Circle | Instagram
    • Master Your Mind Online Course

    BHP Supporters & Discount Links

    • Use code MUNSEY to save 20% on NSNG Foods Ultra Fat (No Sugar, No Grains – Almond Butter + Coconut Oil & Electrolytes)

    The post BHP 109: Hunter McWaters | Overcoming Addiction + Creating Your Dream Job appeared first on Ryan Munsey.


    BHP Takeaways: Hunter McWaters Interview (BHP 109) Aug 31, 2022
    Show notes

    The podcast version of TLDR, our takeaways episode for Episode #109 with Hunter McWaters focuses on networking, spiritual practices, asking for help, and more.

    Full interview is HERE.

    PRESS PLAY to TUNE IN.

    [divider width="full"]

    Links & Resources
    • Follow Hunter: The Hunter's Quest Podcast | Instagram | Website
    • YouTube videos on Gritty Channel
    Follow Ryan & The BHP
    • Ryan Munsey | Website | Instagram
    • Get Ryan's newsletter, The Pursuit
    • Read or listen to Ryan's book, F*ck Your Feelings on Amazon or Audible
    • Fuel The Pursuit: Website | Inner Circle | Instagram
    • Master Your Mind Online Course
    BHP Supporters & Discount Links
    • Use code MUNSEY to save 20% on NSNG Foods Ultra Fat (No Sugar, No Grains - Almond Butter + Coconut Oil & Electrolytes)

    BHP 109: Hunter McWaters | Overcoming Addiction + Creating Your Dream Job Aug 31, 2022
    Show notes

    When he's not filming some of the biggest names in the hunting industry, Hunter McWaters is a husband, father, and podcaster who focuses on hunting, spiritual formation, and fitness.

    His podcast, The Hunter's Quest is quickly becoming one of the best in the hunting space, and his videos can be seen on some of the largest western hunting YouTube channels, including Elk Shape and Gritty.

    In this episode, Hunter candidly discusses his addictions and how he overcame them, as well as his atypical success in the business world, and more...including networking, and how to create your dream job - even if you've never worked in that industry!

    What You'll Hear:

    • The realities of addiction
    • How Hunter turned his life around
    • Hunter's weight loss journey
    • The importance of faith and spiritual health/practices
    • Hunter's secrets to networking and elevating your social circle
    • How to build your dream job - even if you've never worked in that industry
    • Hunter's #1 Tips to:
      • Be Better
      • Do Better
    • And much more...

    PRESS PLAY to TUNE IN to this great episode.

    [divider width="full"]

    Links & Resources
    • Follow Hunter: The Hunter's Quest Podcast | Instagram | Website
    • YouTube videos on Gritty Channel
    Follow Ryan & The BHP
    • Ryan Munsey | Website | Instagram
    • Get Ryan's newsletter, The Pursuit
    • Read or listen to Ryan's book, F*ck Your Feelings on Amazon or Audible
    • Fuel The Pursuit: Website | Inner Circle | Instagram
    • Master Your Mind Online Course
    BHP Supporters & Discount Links
    • Use code MUNSEY to save 20% on NSNG Foods Ultra Fat (No Sugar, No Grains - Almond Butter + Coconut Oil & Electrolytes)

    Previous 1 6 7 8 9 10 36 Next

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