The Ask Mike Reinold Show

Latest Episodes:

Working in Professional Sports: Pros and Cons - #AMR277 Jan 06, 2022

Show notes

Working in professional sports is the dream of many sport physical therapists. Just make sure you know what you are getting yourself into.

Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

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Using BFR After Knee Surgery - #AMR276 Dec 16, 2021

Show notes

Here's how we use blood flood restriction training after knee surgery.

Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

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Knees Over Toes – Is it Really Bad? - #AMR275 Dec 09, 2021

Show notes

Your knees moving past your toes is a normal movement that you shouldn't fear, but you do need to understand.

Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

Click here to learn more

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Want to learn more? Check out my blog, podcasts, and online courses
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Using Higher Loads with Rotator Cuff Exercises - #AMR274 Dec 02, 2021

Show notes

Will using higher loads during rotator cuff exercises turn off the cuff and use more of the bigger muscles? Nope.

Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

Click here to learn more

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Want to learn more? Check out my blog, podcasts, and online courses
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Enhancing Strength and Stability in Athletes - #AMR272 Nov 18, 2021

Show notes

I really feel to optimize movement and maximize performance, you need to work on both strength and stability. I've been teaching that for years. But sometimes people need to focus on one more than the other.
Here's how we try to integrate the two concepts with our patients and athletes.

Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

Click here to learn more

Support the show

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Want to learn more? Check out my blog, podcasts, and online courses
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When to Push Range of Motion After Surgery - #AMR271 Nov 11, 2021

Show notes

It's always hard to know when to push range of motion, and when to back off. You don't want to lose motion, but sometimes the harder you push the worse it gets.

Here are some tips to know when and how to push range of motion.

Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

Click here to learn more

Support the show

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Want to learn more? Check out my blog, podcasts, and online courses
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Returning to CrossFit After Rotator Cuff Repair - #AMR270 Nov 04, 2021

Show notes

Returning to CrossFit after a major surgery like rotator cuff repair is a long process that shouldn't be rushed. But that doesn't mean it's not possible.

Here are some steps you can take to progress someone from post-operative to advanced exercises like snatches, kipping pull ups, and muscle ups.

Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

Click here to learn more

Support the show

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Want to learn more? Check out my blog, podcasts, and online courses
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Networking at Conferences - #AMR269 Oct 28, 2021

Show notes

Attending large professional conferences can be rewarding to network with other peers and experts in your field. Here are some tips to get the most out of these events, even if you aren't an extrovert!

Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

Click here to learn more

Support the show

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Want to learn more? Check out my blog, podcasts, and online courses
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Extension Lag Following Knee Surgery - #AMR268 Oct 21, 2021

Show notes

A common issue after knee surgery is quad weakness that may result in a knee extension lag. This can have many consequences for future strength gains and gait training, so it's always best to address this quickly. Here are some strategies we use at Champion when someone has a knee extension lag.

Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

Click here to learn more

Support the show

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Want to learn more? Check out my blog, podcasts, and online courses
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Starting an Athlete’s Offseason Training - #AMR267 Oct 14, 2021

Show notes

The start of offseason training is important to recover from the season and set the foundation of progress to enhance performance. Here are the keys we focus on with athletes at Champion.

Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

Click here to learn more

Support the show

_____
Want to learn more? Check out my blog, podcasts, and online courses
Follow me: Instagram | Twitter | Facebook | Youtube