The Art of Being Well

Latest Episodes:

Ozone Therapy Myth Busting: Everything You Need To Know For Long COVID, Lyme, Mold, Cancer, Gut Health & More| Micah Lowe Feb 26, 2026

Show notes

Ozone therapy has a lot of buzz and a lot of confusion. In this episode, Dr. Will Cole sits down with Micah Lowe of Simply O3 for a practical, research-informed deep dive on what ozone is, how it works, and why it’s used in many integrative protocols for inflammation, infections, and complex chronic cases. They cover the history of ozone therapy, the most common delivery methods (including IV and at-home options), and the biggest safety misconceptions. You’ll also learn the four main ways ozone supports the body, plus how ozone is used topically and in dental care. For all links mentioned in this episode, visit www.drwillcole.com/podcast

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

Start your love story on Bumble. #bumblepartner
Visit www.ohmyka.com and use code WILLCOLE for 15% off your first purchase.
Go to bioptimizers.com/aobw and use my exclusive code AOBW to get 15% off any order. Make 2026 the year you finally start sleeping great again.
If you’re struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started: http://learn.nocd.com/WILLCOLE.
Text ABW to 64000 to get twenty percent off all IQBAR products, plus FREE shipping. Message and data rates may apply.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

PMS Isn’t Normal: The Cycle Syncing Women Are Missing | Alisa Vitti Feb 23, 2026

Show notes

PMS is not “just part of being a woman,” and Alisa Vitti breaks down why symptoms are a signal worth taking seriously. You’ll learn how the infradian rhythm influences metabolism, mood, immune health, and stress response, and how cycle syncing can help support hormones across each phase of the month. We also unpack what the luteal phase really needs, including blood sugar stability, slow carbs, and why many women feel worse when they fast or push intense workouts at the wrong time. Alisa shares how to modulate training after ovulation, why some popular “biohacks” backfire for cycling women, and simple ways partners can be supportive. Plus, we cover her go-to basics for women over 35, including melatonin and other foundational support. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

Sponsors:

Get a free8-count Sample Pack of their most popular drink mix flavors with any purchase at drinkLMNT.com/artofbeingwell.
Go to bioptimizers.com/aobw and use my exclusive code AOBW to get 15% off any order.
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For. a limited time Hollow Socks is having a Buy 3, Get 3 Free Sale. Head to Hollowsocks.com today to check it out. #HollowSockspod
Go to AvocadoGreenMattress.com/ABW and check out their mattress and bedding sale!

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Detox Scams, Postpartum Exhaustion, Healthy Travel Tips + Epstein Peter Attia Controversy | Ask Me Anything Feb 19, 2026

Show notes

In this Ask Me Anything episode, Dr. Will Cole and team break down viral ionic foot detox claims and what the science actually says about hydrogen peroxide and ionic foot baths. They also answer a listener’s question about staying healthy while traveling the world, sharing practical supplement and lifestyle tips for gut health, circadian rhythm balance, and detox support. The episode also covers postpartum fatigue and “normal” labs - and what to do when you don’t feel optimal despite reassuring bloodwork. Finally, they close with a thoughtful and nuanced discussion about recent controversy in the health space. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

Sponsors:

For a limited time, Prolon is offering listeners 15% off site wide plusa $40 bonus gift when you subscribe to their 5-Day Program! Just visit ProlonLife.com/WILLCOLE!
Sign up for your one-dollar-per-month trial and start selling today at SHOPIFY.COM/WILLCOLE!
Head to MANUKORA.com/WILLCOLE to save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5honey travel sticks, a wooden spoon, and a guidebook!
Wake up with clearer skin, smoother hair, and cooler sleep. Use code WILLCOLE for an extra 30% off at blissy.com/WILLCOLE.
Grab 30% off your first month of Mitopure Gummies at Timeline.com/WILLCOLE30!

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Soul Contracts, Guardian Angels & What Happens After We Die | MaryAnn DiMarco Feb 16, 2026

Show notes

Psychic medium MaryAnn DiMarco joins me for a powerful conversation on spirit guides, soul contracts, and what may happen when we die. We explore how intuition works, how past lives and “soul packs” shape our relationships, and whether mediumship can coexist with traditional faith. MaryAnn shares practical tools for strengthening your intuition, protecting your energy, and speaking healing over your body and life. She also shares about her new Guide(s) Deck, available for preorder now. This episode is expansive, grounded, and deeply thought-provoking. For all links mentioned in this episode, visit www.drwillcole.com/podcast

Sponsors:

You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/WILLCOLE and using code WILLCOLE at checkout.
Text ABW to 64000 to get twenty percent off all IQBAR products, plus FREE shipping. Message and data rates may apply.
Go to fromourplace.com and enter my code WILLCOLE at checkout to receive 10% off site wide.
Go to Quince.com/willcole for free shipping on your order and three hundred and sixty-five-day returns. Now available in Canada!
Use code WILLCOLE at puori.com/WILLCOLE to get 32% off Puori Grass-fed Whey Protein when you start a subscription. In addition, you get a free shaker worth $25 on your first subscription order, which brings total savings to $49.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Parasites, Mold & Medical Gaslighting: What’s Really Behind You Not Thriving | Kim Rogers Feb 12, 2026

Show notes

In this episode of The Art of Being Well, Dr. Will Cole sits down with Kim Rogers to explore overlooked root causes behind chronic gut issues, inflammation, and immune dysregulation. Kim shares her personal journey through years of unexplained symptoms, including mold exposure, Lyme disease, and persistent gut dysfunction. They discuss why parasites are far more common than most people realize and how they can impact digestion, mental health, and overall resilience. This conversation unpacks why many symptoms are dismissed as “normal” and what they may actually be signaling. Dr. Cole and Kim emphasize the importance of addressing terrain, not just chasing symptoms. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

20% off site-wide at RogersHood (including the ParaFy Parasite Cleanse). Use code DRWILLCOLE at rogershood.com. Valid 2/12–2/15, ends 11:59pm PST.

Sponsors:

If you’re struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started: http://learn.nocd.com/WILLCOLE.
Text ABW to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply.
Go to AvocadoGreenMattress.com/ABW and check out their mattress and bedding sale!
Go to DRINKAG1.com/WILLCOLE to get their best offer... get 3 FREE AG1 Travel Packs and 3 FREE AGZ Travel Packs, plus FREE Vitamin D3+K2 and AG1 Welcome Kit with your first AG1 subscription order!
Use code BEINGWELL at monarch.com for half off your first year. That’s 50% off your first year at monarch.com with code BEINGWELL.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mold & Mercury Detox, Creatine Pitfalls & Vital Farms Egg Controversy | Ask Me Anything Feb 09, 2026

Show notes

In this Ask Me Anything episode, Dr. Will Cole and his clinical team answer listener questions on mold exposure, mercury amalgam fillings, dental sealants, creatine side effects, and the latest controversy around eggs and seed oils. They break down how to assess toxic burden without fear, when detox support is helpful, and how to build resilience in a modern world. For all links mentioned in this episode, visit http://www.drwillcole.com/podcast

Sponsors:

Go to Quince.com/willcole for free shipping on your order and three hundred and sixty-five-day returns. Now available in Canada!
Use code BEINGWELL at monarch.com for half off your first year. That’s 50% off your first year at monarch.com with code BEINGWELL.
Head to moshlife.com/WILLCOLE to save 20% off plus FREE shipping on either the Best Sellers Trial Pack or the new Plant Based Trial Pack.
Wake up with clearer skin, smoother hair, and cooler sleep. Use code WILLCOLE for an extra 30% off at blissy.com/WILLCOLE.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kanna, Empathogens & Nervous System Healing | Stephanie Wang Feb 05, 2026

Show notes

In this episode of The Art of Being Well, Dr. Will Cole sits down with Stephanie Wang, founder of KA! Empathogenics, to explore kanna, an ancient South African plant traditionally used to support mood, connection, and resilience. They discuss empathogens, nervous system regulation, serotonin balance, emotional healing, and how kanna differs from pharmaceuticals and psychedelics. Stephanie also shares her personal healing journey, the indigenous roots of kanna, and how daily practices can help restore connection in a disconnected world. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

Visit www.ohmyka.com and use code WILLCOLE for 15% off your first purchase.

Sponsors:

Visit www.ohmyka.com and use code WILLCOLE for 15% off your first purchase.
Take your food to the next level with Graza Olive Oil. Visit https://graza.co/WILLCOLE and use promo code WILLCOLE today for 10% off your first order!
Head to MANUKORA.com/WILLCOLE to save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5honey travel sticks, a wooden spoon, and a guidebook!
Use code WILLCOLE at puori.com/WILLCOLE to get 32% off Puori Grass-fed Whey Protein when you start a subscription. In addition, you get a free shaker worth $25 on your first subscription order, which brings total savings to $49.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Protein Deep Dive For Longevity & Energy + New Food Pyramid Myths & Truths | Dr. Gabrielle Lyon Feb 02, 2026

Show notes

In this episode, Dr. Will Cole sits down with Dr. Gabrielle Lyon to unpack the newly released Dietary Guidelines for Americans and why protein and muscle health are finally taking center stage. They discuss the science behind higher protein recommendations, muscle as the organ of longevity, personalized nutrition, and why decades of low-fat messaging failed metabolic health. This conversation bridges evidence, clinical experience, and real-world implementation. For all links mentioned in this episode, visit http://www.drwillcole.com/podcast

Sponsors:

You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/WILLCOLE and using code WILLCOLE at checkout.
Text ABW to 64000 to get twenty percent off all IQBAR products, plus FREE shipping. Message and data rates may apply.
Go to fromourplace.com and enter my code WILLCOLE at checkout to receive 10% off site wide.
Go to CLEARSTEM.com/WILLCOLE and use code WILLCOLE at checkout for 15% off your first order.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Collagen Myths, Fertility, Glowing Skin, Regrowing Hair & Healing Endometriosis | Jena Covello Jan 29, 2026

Show notes

In this episode, Dr. Will Cole sits down with Jena Covello, founder of Agent Nateur, to explore her journey through estrogen dominance, endometriosis, fertility challenges, and chronic pain. They discuss gut health, autoimmune inflammation, collagen, intuition, hormone balance, and why healing often requires both science and self-trust. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

Sponsors:

Go to Quince.com/willcole for free shipping on your order and three hundred and sixty-five-day returns. Now available in Canada!
Get 15% off mattresses at AvocadoGreenMattress.com/ABW.
Sign up for your one-dollar-per-month trial and start selling today at SHOPIFY.COM/WILLCOLE!
Right now LMNT is offering a free 8-count Sample Pack of their most popular drink mix flavors with any purchase. Get yours at DrinkLMNT.com/artofbeingwell.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How to Stay Strong, Sharp & Unbreakable | Dr. Vonda Wright Jan 26, 2026

Show notes

In this episode of The Art of Being Well, Dr. Will Cole sits down with orthopedic surgeon and longevity expert Dr. Vonda Wright to explore the critical role of bone and muscle in healthy aging. They discuss why bone density matters far beyond fracture risk, how muscle contraction influences longevity, and what it really takes to build strength, resilience, and healthspan as we age. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

Sponsors:

Visit Seatopia.fish/tabw and receive FREE Caviar with your first purchase.
Take your food to the next level with Graza Olive Oil. Visit https://graza.co/WILLCOLE and use promo code WILLCOLE today for 10% off your first order!
Go to DRINKAG1.com/WILLCOLE to get their best offer... get 3 FREE AG1 Travel Packs and 3 FREE AGZ Travel Packs, plus FREE Vitamin D3+K2 and AG1 Welcome Kit with your first AG1 subscription order!
If you want to find ways to “giveback” to others and fuel your body and your brain, Mosh bars are the perfect choice for you. Head to moshlife.com/WILLCOLE to save 20% off plus FREE shipping on either the Best Sellers Trial Pack or the new Plant Based Trial Pack.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.