Stay ConnectedA fitness podcast I started from my childhood bedroom in 2016.
These conversations transformed my coaching career. I appreciate anyone listening who gave me the opportunity to be relentlessly curious.
You can keep up with my latest episodes on my latest podcast, Habit Chess.
Eric (@primal.swoledier) and Francheska (@francheskamartinez) are innovators in the movement world. We talk about primal flow, kettlebell challenges, and how Eric looks like a Dragonball Z character.
Show Notes:
How to connect with Eric and Francheska:
Connect w/ Eric: https://www.instagram.com/primal.swoledier/
Connect w/ Francheska: https://www.instagram.com/francheskafit/
Discount code for 8 Week Kettlebell Program: Miz10 http://bit.ly/3cn3HLr
Connect with me:
Habit Chess Newsletter: https://geni.us/VU0pt
Pod Mahal book on Amazon: https://geni.us/16YofI
Work with me: https://geni.us/C1qB3Da
Get in touch: https://geni.us/gBtz
Hilah is a comedian, mom, and the hardest worker in her home. We talk about walking, privacy invasion, writing styles, and more.
Show Notes:
How to Connect with Hilah Schutt:
Website: https://www.hilahschutt.com/
Instagram: https://www.instagram.com/hilah/?hl=en
Twitter: https://twitter.com/hschutt
Connect with me:
Habit Chess Newsletter: https://geni.us/VU0pt
Pod Mahal book on Amazon: https://geni.us/16YofI
Work with me: https://geni.us/C1qB3Da
Get in touch: https://geni.us/gBtz
Chuck is a veteran of stand up. He's recently appeared in “The Week of” with Adam Sandler and Chris Rock, and he’s also the co-host of StarTalk on Nat Geo with Neil deGrasse Tyson. You can see him headline SoulJoel's this Saturday 2/27 at 7pm!
Get your tickets here: http://bit.ly/3jZ0vZO
Connect with Chuck: https://www.instagram.com/chucknicecomic/
SoulJoel's Comedy Club and Lounge
155 Railroad Plaza,
Royersford, PA 19468
https://www.souljoels.com
Show Notes:
Connect with me:
Habit Chess Newsletter: https://geni.us/VU0pt
Pod Mahal book on Amazon: https://geni.us/16YofI
Work with me: https://geni.us/C1qB3Da
Get in touch: https://geni.us/gBtz
Carl Paoli is a teacher and NYT bestselling author of Free+Style. We talk about pursuing curiosity, 3 different forms of empathy, and stages of skill acquisition.
Show Notes:
Connect with Carl:
Instagram: https://www.instagram.com/carlpaoli
Connect with me:
Habit Chess Newsletter: https://geni.us/VU0pt
Pod Mahal book on Amazon: https://geni.us/16YofI
Work with me: https://geni.us/C1qB3Da
Get in touch: https://geni.us/gBtz
A town of 4,700 people becomes the go-to spot for stand-up comedians.
See me perform live with the great Chuck Nice on Feb. 27th. Get your tickets here: http://bit.ly/3jZ0vZO
SoulJoel's Comedy Club and Lounge
155 Railroad Plaza, Royersford, PA 19468
https://www.souljoels.com
Show Notes:
Connect with me:
Habit Chess Newsletter: https://geni.us/VU0pt
Pod Mahal book on Amazon: https://geni.us/16YofI
Work with me: https://geni.us/C1qB3Da
Get in touch: https://geni.us/gBtz
In this episode, I talk to Arielle Blossom. She is a functional nutrition coach and a first-generation regenerative rancher in Central Texas and is helping women ditch dieting and nourish their minds & bodies with real food so they can get back to enjoying the freedom life has to offer.
Arielle will be sharing some of her insights into the functional mindset for type A’s and high performers. If you are a high achiever, and somehow, you are struggling, this is perfect for you.
We also discuss the concept of slowing down, effective ways to handle clients, and more.
Show Notes:
Connect with Arielle:
Instagram: @arielle_bloom
FB Group: Holistic High Achievers
Connect with me:
Habit Chess Newsletter: https://geni.us/VU0pt
Pod Mahal book on Amazon: https://geni.us/16YofI
Work with me: https://geni.us/C1qB3Da
Get in touch: https://geni.us/gBtz
Lucas Robinson, a gym owner and a CrossFit model who helps driven individuals become stronger, healthier, and leaner by creating habits that allow them to look, feel and perform the way they have always desired without starving themselves and spending countless hours in the gym.
In this episode, we will share tips on how to inspire clients to do their training and improve their health. Furthermore, we discuss common client problems, methods to inspire clients, and how to become productive.
Show Notes:
How to Connect with Lucas Robinson:
Website: https://www.lucasrobinsonstrength.com/
Instagram: https://www.instagram.com/lucasbrianrobinson/?hl=en
LinkedIn: https://www.linkedin.com/in/lucas-robinson-313062158/
Connect with me:
Habit Chess Newsletter: https://geni.us/VU0pt
Pod Mahal book on Amazon: https://geni.us/16YofI
Work with me: https://geni.us/C1qB3Da
Get in touch: https://geni.us/gBtz
In this episode, I will share one of my favorite topics and that is SCALING. I will also share my own experience from having zero clients to having 70 clients, the five types of assessment templates, and more.
Show Notes:
Connect with me:
Habit Chess Newsletter: https://geni.us/VU0pt
Pod Mahal book on Amazon: https://geni.us/16YofI
Work with me: https://geni.us/C1qB3Da
Get in touch: https://geni.us/gBtz
Seth Godin is one of my favorite authors. The way he portrayed his emotions and feelings in his book entitled “The dip: A Little Book That Teaches You When to Quit (and When to Stick)” is amazing. It is for everyone especially if you want to have a business in the fitness industry. This is a very inspiring and powerful book.
The dip is always present in our daily lives. Just deal with it and learn from it. Dipping will help us become more knowledgeable individuals.
In this episode, I discuss the importance of dipping, some dipping scenarios and why consistency and dedication are a must, and more interesting topics.
“If you can get out of your own dip, without comparing yourself to others, you will get it.” - Misbah
Show Notes:
Connect with me:
Habit Chess Newsletter: https://geni.us/VU0pt
Pod Mahal book on Amazon: https://geni.us/16YofI
Work with me: https://geni.us/C1qB3Da
Get in touch: https://geni.us/gBtz
Let's talk about what methods you can use to create more conversations.
We have two marketing strategies, one is organic - it’s free (Instagram, Tiktok, Facebook, and LinkedIn content marketing post). But the negative side - is you cannot see progress. You just need to be consistent in promoting your subject on social media.
On the other hand, the paid strategy is with ads (Facebook ads, LinkedIn ads, Instagram ads). But unlike organic, this will cost you money but it will save your time. It is reliable and consistent. The organic strategy helps to build a brand. While the benefit of advertising, you can reach your target audience easily.
In this episode, I discuss two marketing strategies: organic and paid strategy, and their goal, importance, and advantages.
Show Notes:
Connect with me:
Habit Chess Newsletter: https://geni.us/VU0pt
Pod Mahal book on Amazon: https://geni.us/16YofI
Work with me: https://geni.us/C1qB3Da
Get in touch: https://geni.us/gBtz
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