Stay ConnectedA fitness podcast I started from my childhood bedroom in 2016.
These conversations transformed my coaching career. I appreciate anyone listening who gave me the opportunity to be relentlessly curious.
You can keep up with my latest episodes on my latest podcast, Habit Chess.
Emily is the author of Loving and Living Your Way Through Grief. In this episode, we discuss what it's like to cope with the loss of loved ones, how to offer support to those who are grieving, and the different shapes and forms loss can take in our lives.
Show Notes:
Connect w/ Emily:
Website: https://lovingandlivingyourwaythroughgrief.com/
Instagram: https://www.instagram.com/emily_thiroux_threatt/
Connect with me:
Habit Chess Newsletter: https://geni.us/VU0pt
Pod Mahal book on Amazon: https://geni.us/16YofI
Work with me: https://geni.us/C1qB3Da
Get in touch: https://geni.us/gBtz
Lee is a comedian and host of The Waistline and What Was I Thinking podcast. He also co-hosted on over 800 episodes of The Church w/ Joey Diaz. We talk about what makes weight loss hard, what's helping Lee stay consistent, and much more.
Show Notes:
How to Connect with Lee Syatt:
Website: https://www.leesyatt.com/
Instagram: https://www.instagram.com/leesyatt/?hl=en
Twitter: https://twitter.com/leesyatt?lang=en
Linktree: https://linktr.ee/Leesyatt
Youtube: https://www.youtube.com/c/leesyatt
Connect with me:
Habit Chess Newsletter: https://geni.us/VU0pt
Pod Mahal book on Amazon: https://geni.us/16YofI
Work with me: https://geni.us/C1qB3Da
Get in touch: https://geni.us/gBtz
Rob is a comedian and co-host of Wuddup w/ Rob and Cody. We talk about the creative process for producing songs, stand up, and much more.
Show Notes:
Connect w/ Rob:
https://www.instagram.com/robcrewscomedy/
Connect with me:
Habit Chess Newsletter: https://geni.us/VU0pt
Pod Mahal book on Amazon: https://geni.us/16YofI
Work with me: https://geni.us/C1qB3Da
Get in touch: https://geni.us/gBtz
I talk about my experimentation with incorporating 3 core exercises throughout the day.
Show Notes:
Connect with me:
Habit Chess Newsletter: https://geni.us/VU0pt
Pod Mahal book on Amazon: https://geni.us/16YofI
Work with me: https://geni.us/C1qB3Da
Get in touch: https://geni.us/gBtz
Chris is a comedian and author. We talk about writers, performers, engagers, and storytelling styles in stand-up and the business world.
Show Notes:
Connect w/ Chris:
Website: https://comediology.com/
LinkedIn: https://www.linkedin.com/in/chris-tabish-a081242/
Instagram: https://www.instagram.com/cstabish/?hl=en
Facebook: https://www.facebook.com/chris.tabish.71
Twitter: https://twitter.com/christabish
Connect with me:
Habit Chess Newsletter: https://geni.us/VU0pt
Pod Mahal book on Amazon: https://geni.us/16YofI
Work with me: https://geni.us/C1qB3Da
Get in touch: https://geni.us/gBtz
Blake Scheidt is a fitness coach. We talk about the hustle, compounding effects of effort, and much more.
Show Notes:
Connect w/ Blake:
Instagram: https://www.instagram.com/fitasscheidt/
Connect with me:
Habit Chess Newsletter: https://geni.us/VU0pt
Pod Mahal book on Amazon: https://geni.us/16YofI
Work with me: https://geni.us/C1qB3Da
Get in touch: https://geni.us/gBtz
Leah is a comedian and long-time supporter of the show. Today we talk about parenting, working in a prison, stereotypes on stage, being perceived as a calm person, and much more.
Show Notes:
How to connect w/ Leah:
Instagram: https://www.instagram.com/mrsleahrogers/
Youtube: https://www.youtube.com/channel/UCjGBtlgnp0DAKasr145NVTg
Connect with me:
Habit Chess Newsletter: https://geni.us/VU0pt
Pod Mahal book on Amazon: https://geni.us/16YofI
Work with me: https://geni.us/C1qB3Da
Get in touch: https://geni.us/gBtz
Hongming is a comedian, and lawyer, and has a Ph.D. in computer science. We talk about Asians in the performing arts, working on your act with a demanding job, and if he can be my lawyer so I can say I have one.
We talk about connecting with audiences, entering comedy, and more.
Show Notes:
How to Connect with Hongming Liu:
Instagram: https://www.instagram.com/hongmingcomedy/?hl=en
Youtube: https://www.youtube.com/watch?v=yoGKAp9qcwo
LinkedIn: https://www.linkedin.com/in/hongming-liu-834b501/
Twitter: https://mobile.twitter.com/hongmingliu/with_replies
Connect with me:
Habit Chess Newsletter: https://geni.us/VU0pt
Pod Mahal book on Amazon: https://geni.us/16YofI
Work with me: https://geni.us/C1qB3Da
Get in touch: https://geni.us/gBtz
Kirsten is a coach and creator of Wellread Meathead. We talk about coaching group classes, delivering a higher quality experience, using movement for personal growth, and much more.
In this episode, we talk about coaching group classes, delivering a higher quality experience, using movement for personal growth, and much more.
Show Notes:
How to connect with Kirsten:
Instagram: https://www.instagram.com/wellread.meathead/
Connect with me:
Habit Chess Newsletter: https://geni.us/VU0pt
Pod Mahal book on Amazon: https://geni.us/16YofI
Work with me: https://geni.us/C1qB3Da
Get in touch: https://geni.us/gBtz
Emily is a comedian, and we talk about what stand-up comedy is like in China, channeling creativity in different ways, and what it's like pursuing an art form as an immigrant.
Show Notes:
Connect w/ Emily:
https://www.instagram.com/emilycomedy
Connect with me:
Habit Chess Newsletter: https://geni.us/VU0pt
Pod Mahal book on Amazon: https://geni.us/16YofI
Work with me: https://geni.us/C1qB3Da
Get in touch: https://geni.us/gBtz
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