The 1000 Hours Outside Podcast

Latest Episodes:

1KHO 225: Carrying Dreams: A Journey of Friendship | Kevan Chandler and Natalie Peterson Dec 15, 2023

Show notes

Embark on a heartwarming journey with Kevan Chandler, the visionary behind We Carry Kevan, and illustrator Natalie Peterson, creators of the newly launched children's book, "We Carry Kevan." Kevan opens up about the initial concerns he faced when first trying the life-changing backpack and the ongoing challenges he confronts.

At the core of the episode is a discussion about the book's essence—a tale crafted for all children, irrespective of abilities, who yearn for genuine friendships. Kevan shares his aspiration to both be that friend and find that friend. The episode unveils the inspiring collaboration between Kevan and Natalie and offers a glimpse into their 2024 tour, promising a journey filled with courage, trust, and reliance on others—the central themes of this captivating children's book.

The narrative explores the profound impact of Kevan's journey, triggering two recurring questions: "Where did you get that backpack?" and "Where do you get those friends?" The answers unravel the magic of the backpack and extend an invitation: "Can you help me get this backpack so I can have an adventure?" Join us as we delve into the deep messages of fear, trust, and friendship woven into "We Carry Kevan," a book transcending boundaries and inviting every child to embark on an extraordinary adventure.

Learn more about We Carry Kevan and order his brand new kids book here >> https://wecarrykevan.org/

Check out Natalie Peterson's etsy shop here >> https://www.etsy.com/shop/AedanPeterson

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1KHO 224: Gifts that Foster Adventure and Create Lasting Memories | Jeremy Puglisi, The RV Atlas Dec 13, 2023

Show notes

Gifts ideas under $50 that help families build memories?!

The best value in American camping gear?!

Favorite piece of camping gear of all?!

The best flashlight of all time?!

Jeremy Puglisi from The RV Atlas joins us for the FOURTH time!!! We're diving into gifts that foster adventure and create lasting memories.

Jeremy, known for his expertise from The RV Atlas Podcast, shares insights into thoughtful gifts under $50 that facilitate outdoor experiences. From cooking outside with the best value in American camping gear – a skillet by Lodge Cast Iron – to favorite camping recipes like smashburgers and pancakes, Jeremy emphasizes the value of gifts that pack a punch without breaking the bank.

Discover Jeremy's all-time favorite camping gear, the Fireside Friend Camp Axe, a generational gift that has become a staple on every camping trip. The episode also explores the fun side of camping with games like Spot it camping edition, along with pro tips for gaming in the great outdoors.

For those looking for practical yet memorable gifts, Jeremy recommends hiking socks with a lifetime warranty from Darn Tough and the classic Stormy Kromer caps. Get insights into the best flashlight – the Nebo Slyde King – and learn why it's Jeremy's favorite of all time.

As the episode unfolds, listeners get valuable recommendations on budget-friendly camping gear, including the Coleman Sundome tent, hailed as the best value for a starter tent. Whether you're a seasoned camper or just starting, Jeremy's advice emphasizes that there's no wrong way to camp, and whatever your budget, you can create outdoor memories with your kids.

Tune in for a dose of joy, light, and life as Ginny and Jeremy encourage everyone to embrace adventure and get outside in 2024. Don't miss this insightful episode that offers practical gift ideas and a reel of positivity for outdoor enthusiasts.

Listen to other episodes with Jeremy here:

1KHO 117: All Things Camping

1KHO 134: Discovering the Best Camping Spots in America: A Journey Through All 50 States

1KHO 155: Unleashing Your National Park Wanderlust: Camping Tips and Unforgettable Memories

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1KHO 223: Nature Takes Away the Overwhelm | Melanie Wegener, Savvy Mamma Dec 08, 2023

Show notes

In this episode of the 1000 Hours Outside podcast, host Ginny Yurich invites guest Melanie Wegener to explore the importance of outdoor experiences for families. The conversation covers a range of topics, including minimalism, gear and clothing considerations, and the benefits of cultivating side hustles. Melanie shares her insights on winning over $40,000 in prizes through free competitions and provides some tips for those looking to try it out.

The discussion delves into the challenges of getting small children outside, emphasizing the difficulties of simply getting out the door. Melanie highlights the positive impact of outdoor activities on both mothers and children, emphasizing that being in nature contributes to better regulation for everyone involved. The episode explores practical tips for making your yard more enticing than screens and the importance of habit stacking to incorporate exercise while spending time outdoors with kids.

Listeners gain insights into the concept of "nature takes away the overwhelm" and discover ways to add bits of nature to everyday life. The conversation also covers the benefits of risky play for children and how it can be managed in a controlled environment.

As the episode progresses, Melanie shares tips on handling laundry when outdoor play inevitably leads to dirt and explores the idea of making real-life experiences more enticing than digital alternatives. The discussion concludes with practical advice on throwing an outdoor party and Melanie's favorite open-ended toys for encouraging deeper play, including Duplo/Lego, train tracks, and Magnatiles. Tune in to discover how embracing the outdoors can lead to happier, more connected family experiences.

Learn more about Melanie here >> https://thesavvymamma.com/

And on Instagram @savvymamma

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1KHO 222: Think Critically Especially When You’re Being Told Not To | Tom Hall, Optometrist and author of Brain Drive Dec 05, 2023

Show notes

I've been looking forward to this episode for a long time because I absolutely love Tom Hall's new books, Brain Drive and New Arridor. They are fascinating works of fiction that really get you thinking about the role of technology in our life... plus the books are page turners and they are clean! They're great options for tweens, teens, and beyond.

Amazingly Tom is both an author and an optometrist! In this episode we discuss his new books as well as eye health and the impact of outdoor time on eyesight and eye functioning.

Tom reflects on childhood experiences that may have ingrained the belief that certain accomplishments are out of reach, emphasizing the power of imagination. He shares a personal journey of seeking productivity in his time and highlights the nerve-racking feeling of releasing your creative work into the world.

The episode concludes with a nostalgic reflection on the bygone era when outdoor play was the norm, and children stayed outside until the streetlights came on. Join Ginny Yurich and Tom Hall as they unravel the intersections of creativity, productivity, technology, and eye health on the 1000 Hours Outside Podcast.

Order your copy of Brain Drive here >> https://amzn.to/3Gu4NnX

Order your copy of New Arridor here >> https://amzn.to/3uN6t9F

Learn more about Tom here >> https://tomhallwrites.com/

Download the Book Club questions for Brain Drive here >> https://www.1000hoursoutside.com/blog/brain-drive

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1KHO 221: We Need to Know When to Take a Break | Zan Tyler, The Zan Tyler Podcast Dec 03, 2023

Show notes

Zan Tyler joins us to talk about parenting and her unexpected journey into homeschooling.

Zan is a story weaver and you will be encouraged by her path that started with her initial reluctance to embrace teaching or motherhood, only to find herself as a stay-at-home mom later on... fighting battles in the legislature for homeschool freedoms.

The conversation touches on the resilience needed in the face of societal skepticism, illustrated when Zan recounts how friends hesitated to let their kids play with hers due to their unconventional choice to try homeschooling. Despite opposition, Zan emphasizes the richness and depth that homeschooling brought to their lives and relationships.

The episode explores the heart of homeschooling, highlighting the powerful combination of love and commitment parents invest in their children's education. Zan advocates for a child-centric approach, putting the individual needs and pace of the child at the forefront of the educational journey.

To combat parenting and homeschooling burnout, Zan introduces the "Stop, Drop, and Roll" analogy, offering practical advice for rejuvenation – whether it's taking a break or stepping outside. The podcast concludes by addressing the challenging days of homeschooling, emphasizing the importance of recognizing when to pause and recharge.

Learn more about Zan here >> https://zantyler.com/

Listen to Zan on her own podcast >> The Zan Tyler Podcast

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1KHO 220: Raising Resilient Kids: Nurturing Emotional Intelligence through Unstructured Play | Colleen Kessler, Raising Lifelong Learners Dec 01, 2023

Show notes

In this episode Colleen Kessler passionately discusses the need to preserve the resilience and confidence in boys, exploring the fascinating physiology of their brains and the value of allowing them to take risks. The conversation unfolds into a deep exploration of emotional intelligence and resilience, emphasizing the role parents play as the primary examples of healthy adulthood for their kids.

Discover the power of free, self-directed play and its profound impact on fostering lifelong learners. Colleen shares insights on the benefits of letting kids be free, encouraging parents to set the stage for a future where their children never forget how to play, ensuring a life filled with joy and continuous learning.

Tune in to uncover practical tips on navigating the challenges of parenthood, creating a supportive environment for your children to bounce back from adversity, and ultimately, raising resilient individuals who contribute meaningfully to the greater whole of the family and society. This episode is a masterclass on intentional parenting and a celebration of the boundless potential within each child.

Learn more about Colleen here >>

www.RaisingLifelongLearners.com

www.Raisingresilientsons.com

You can also find her on the Raising Lifelong Learners podcast!

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1KHO 219: Who Wants to Go Outside When No One is Out There? | Mike Lanza, Playborhood Nov 28, 2023

Show notes

Mike Lanza, author of Playbordhood join us! In a world where screens dominate and structured activities consume children's time, Mike shares his journey from being astonished by the lack of independent play to becoming a catalyst for change in his neighborhood.

Discover the challenges of modern neighborhoods, the impact of a lack of outdoor play, and the circular network effect that keeps kids indoors. Mike explores innovative solutions to make neighborhoods exciting again, from front-yard play areas to creating spaces that appeal to a broad age range. Learn about the crucial role of multi-age items, fostering independence in children, and the delicate balance between facilitating and controlling.

The conversation delves into the importance of risk-taking as a skill, the shift from child-led to parent-led interactions, and the need for parents to invest in their children's independence. Gain valuable insights into creating vibrant, child-centric communities that empower kids to play with abandon, take risks, and ultimately lead happier, more fulfilling lives.

Tune in to explore practical ideas for transforming your neighborhood into a haven for children's play and discover how empowering kids to embrace independence can shape a brighter future for them and the communities they inhabit.

Learn more about Mike Lanza here >> https://playborhood.com/

Purchase your copy of Playborhood here >> https://amzn.to/47DrphR

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1KHO 218: Rhythms of Resilience: Embracing Motherhood, Cold Therapy, and the Wild | Johnna Holmgren, Fox Meets Bear Nov 25, 2023

Show notes

Johnna Holmgren (@foxmeetsbear) joins us!!!!!

In this episode we explore the beauty and value found in the motherhood role, challenging the notion of mothering drudgery and delving into the rich joy that comes with the responsibilities. Discover the power of establishing seasonal rhythms for authentic rest, home stability, and lifelong kinship with our children.

From the importance of a rooted system that anchors both parent and child to the transformative benefits of predictable hikes and bedtime rituals, Johnna shares her insights on creating a family rhythm that fosters emotional intelligence and deepens the connection with nature.

We also talk about the fascinating ethos of forest school, embracing cold therapy, and the simple nothingness of childhood. Learn the art of saying no to extracurricular activities and the surprising benefits of cold training in preparation for both winter and summer.

Discover how less clothing in the fall and more clothing in late spring can educate the body and mind toward resilience. Johnna's experiences with cold showers, wild swimming, and the profound impact of intentional language on our posture towards life offer a unique perspective on building appreciation and joy for the cold.

Tune in as they explore the ways in which our posture towards life, motherhood, and the cold influences our children and how committing to speaking positively can shape their outlook on the world. This episode is a celebration of embracing unconventional approaches, finding joy in simplicity, and fostering resilience within ourselves and our families.

Don't miss it!!

Learn more about Johnna and all she has to offer here >> www.Foxmeetsbear.com

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1KHO 217: Embracing a Wandering Mind, Play for All Ages, and Your Full Potential | Scott Barry Kaufman, Ph.D., UnGifted: Intelligence Redefined Nov 24, 2023

Show notes

Welcome to the 1000 Hours Outside Podcast! In this episode, host Ginny Yurich engages in a captivating conversation with the brilliant Scott Barry Kaufman, author of "Ungifted: Intelligence Redefined" (and nine other books). Together, they explore the multifaceted nature of human intelligence and the limitations of assessing it through a single number.

Kaufman challenges the conventional use of IQ tests, advocating for a more holistic approach that encourages the activation of one's full potential rather than limiting it. The discussion delves into the importance of childhood play and the foundation it lays for imagination and empathy. Kaufman emphasizes the need to avoid a victim mentality and shares insights on defying expectations.

As the conversation unfolds, topics range from self-actualization and dyslexia to the power of discipline and the diverse paths to success. Kaufman sheds light on "twice exceptional" kids, urging for a more empowering approach that recognizes and nurtures their unique gifts and voices.

Amidst the thought-provoking discussion, Kaufman shares personal anecdotes, including his favorite activities and even his American Idol auditions! The episode concludes with insights into a human-centered education manifesto and the value of infusing a little more fantasy into our lives.

Tune in for a journey through intelligence redefined, embracing the complexities of the human mind on the 1000 Hours Outside Podcast!

Learn more about Scott Barry Kaufman here >>

https://scottbarrykaufman.com

www.Centerforhumanpotential.com

And on social media >> @scottbarrykaufman

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1KHO 216: Thriving in the Chaos: A Blueprint for Busy Moms | Crystal Paine, The Time Saving Mom Nov 22, 2023

Show notes

Join us on this empowering episode of the 1000 Hours Outside Podcast with the incredible Crystal Paine, founder of Money Saving Mom, host of The Crystal Paine Show, and NYT bestselling author. Crystal shares her wisdom on how to juggle the demands of life, find joy in every moment, and focus on what truly matters.

In a world where time is fleeting, Crystal's insights on prioritizing and embracing the power of prayer provide a refreshing perspective. Discover the 6x2 priority system, learn to let go of perfectionism, and find inspiration in making life simpler. Crystal's personal journey, from overcoming anxiety to thriving through daily challenges, will inspire you to view stress as a warning flag and find the good in every day. Don't miss this episode packed with practical tips and heartfelt wisdom to help you not just survive but truly thrive in the midst of life's chaos.

***

Learn more about Crystal here >> www.MoneySavingMom.Com

Order your copy of The Time Saving Mom here >> https://amzn.to/40MHBLd

Find Crystal's printables here >> www.crystalpaine.com/tsm

Find Crystal on social media here >> @themoneysavingmom

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