The 1000 Hours Outside Podcast

Latest Episodes:

1KHO 245: To be Fully Alive You Have to Step Into Mystery | Randall Wallace, Braveheart Feb 14, 2024

Show notes

Dropping on Valentines Day ❤️, Randall Wallace, the accomplished figure behind projects like Braveheart join us!

Wallace reflects on his journey, attributing his success to an unwavering commitment to God, promising to be unyielding in the face of both effort and fear of failure. The influence of his father, a natural storyteller, becomes a poignant theme as Wallace discusses the significance of transferring identity and values through stories.

The episode delves into personal challenges, including missing his father's bedside due to the events of 9/11, prompting profound reflections on the sacred and the responsibility of preparing one's children for an uncertain future. Wallace's early passion for storytelling and the ongoing nature of life are explored, emphasizing that things are never truly over and that unexpected turns often lead to profound blessings.

The conversation unfolds to encompass the interplay between fear and faith, with Wallace viewing fear as a necessary companion that keeps one alert and energized. Insights into the messages embedded in his projects, like the enduring theme of faithfulness in Braveheart, highlight the importance of staying true to one's heart and acquiring wisdom before wielding strength. The episode concludes with reflections on childhood, the impact of technology, and the need for sacrifice in a world that sometimes overlooks the celebration of genuine love. Throughout, the central theme resonates – to be fully alive requires stepping into the mystery of life with faith, wisdom, and a willingness to sacrifice for what truly matters.

Learn more about Randall's live show here >> https://www.wallaceentertainment.com/

Download your free 1000 Hours Outside trackers here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

1KHO 244: Practical Skills Never Disappoint | Joel Salatin, Homestead Tsunami Feb 12, 2024

Show notes

Joel is baaaaack!!!!

In this episode we're talking about the lies sold to us about modern life and the quest for real freedom. We talk about the importance of resiliency over efficiency and Joel advocates for a return to nature.

The discussion explores the impact of our sterile culture on immunity, emphasizing the need for close contact with nature to build robust immune systems. Learn why you need some gentle immune assaults :). As the conversation shifts to practical skills, Salatin makes a compelling argument for addressing the youth crisis through meaningful tasks. Use practical skills to help foster community, affirm self-worth, and build a legacy for future generations.

Listeners are encouraged not to fear starting late but to embrace the journey toward mastery over time. Salatin provides a stark warning about the current trajectory of society, urging the adoption of practical, visceral skills for a better future. Woven throughout this episode is a powerful call to be in a place that is conducive to life, addressing the crisis of trust with daily, unchanging practices that nourish the soul. We're talking homesteading, resilience, and the pursuit of genuine freedom and practical skills in this one. Enjoy!!

Learn more about Joel here >> https://polyfacefarms.com/

Purchase your copy of Homestead Tsunami here >> https://amzn.to/49vsQzv

Download your free 1000 Hours Outside trackers here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

1KHO 243: Bucket List Family Adventures: Exploring the Globe with Jessica Gee Feb 09, 2024

Show notes

Jessica Gee from The Bucket List Family is here!!!!!!!

In this episode we explore the incredible journey of Jessica Gee and her family, who have mastered the art of living an extraordinary life while keeping it beautifully ordinary. Jessica shares her insights on minimalist living, family bonding, and the joys and challenges of traveling with small children.

From the bustling streets of Amsterdam to the serene landscapes of New Zealand, Jessica's tales of adventure are laced with valuable tips on safety, packing, and staying fit on the road.

Discover the power of choosing your attitude and response in any situation, and learn the art of laundry tricks and savvy travel hacks from a seasoned explorer. Whether you're a seasoned traveler or dream of embarking on your first international trip, this episode is filled with inspiration to ignite your wanderlust and encourage you to savor every moment with family, friends, food, and music.

Join the Gees in celebrating the beauty of an ordinary life lived in extraordinary places, and embrace the philosophy that there's no one right way to live your life—just slow down, enjoy the journey, and let the adventure unfold.

Get your copy of National Geographic Bucket List Family Travel: Share the World With Your Kids on 50 Adventures of a Lifetime >> https://amzn.to/49rdT1k

Download your free 1000 Hours Outside trackers here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

1KHO 242: Low-Screen and No-Screen Kids are Enduringly Popular | Kim John Payne, The Soul of Discipline Feb 06, 2024

Show notes

Kim is back!!!! And oh my, every time it's a home run.

We're talking about disoriented kids in this episodes - kids who are floundering through the overwhelm of childhood activities. We're talking about low-screen and no-screen kids and the long-term benefits of being a little more vigilant there. We talk about how a simple and balanced life aligns seamlessly with brain science - woot woot!

As the conversation unfolds, Payne stresses the critical role of parents in navigating emotional overwhelm, highlighting the importance of staying calm and centered. The episode explores the power of wonder, urging parents to give their instincts the space they need. We discuss how inner talk develops and why that's so important (fascinating!!!)

In this episode, Ginny Yurich and Kim John Payne deliver a captivating exploration of parenting, discipline, and the intricate world of childhood development, challenging conventional beliefs and offering a fresh perspective on the true essence of raising resilient and well-balanced kiddos. It's a don't miss episode!

Purchase your copy of The Soul of Discipline here >> https://amzn.to/496ykko

Check out Kim's trainings and podcast here >> https://www.simplicityparenting.com/

Downloads your free 1000 Hours Outside trackers here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

1KHO 241: Nature's Currency: Mastering the Art of an Affordable Life | Jade Warshaw, Money's Not a Math Problem Jan 31, 2024

Show notes

Jade Warshaw is here!!!! Jade unravels the intricacies of leading a rich and fulfilling life without the burden of excessive expenses. The conversation kicks off by challenging preconceived notions, exploring the realization that many of the experiences we seek are often readily available in the great outdoors, which is mostly free.

The dialogue delves into practical strategies, beginning with the creation of a debt-free playlist and a reconsideration of career paths that may not necessitate a traditional degree. Listeners will gain insights into the transformative power of language, with a dedicated section on vocab rehab, encouraging intentional communication that opens up new possibilities in the financial landscape. They emphasize the importance of living a little, staying motivated, and savoring the richness of experiences without the misconception that it requires a hefty financial investment.

The episode takes a closer look at tools like the Every Dollar App, shedding light on how technology can aid in managing finances and dispelling the myth that guardrails confine us. Instead, the hosts propose that boundaries serve as guides, allowing for greater accomplishment and preventing financial pitfalls.

The conversation broadens to encompass the intersection of money and status, revealing the often-overlooked costs associated with our financial choices. Listeners are encouraged to contemplate the true expense of money, with a powerful reminder that time is the most precious commodity.

Wrapping up the episode, Ginny and Jade leave listeners with a resounding call to action – to make progress, not excuses. The episode serves as a roadmap for anyone seeking to master the art of an affordable life, demonstrating that true wealth extends beyond monetary measures and can be found in the balance between financial prudence and the abundance of experiences waiting just outside our doors.

Learn more about Jade here >> https://www.ramseysolutions.com/jade-warshaw

Purchase your copy of Money's Not a Math Problem here >> https://amzn.to/499YwLb

Downloads your free 1000 Hours Outside trackers here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

1KHO 240: The Importance of Bright Days and Dark Nights | Paul Bogard, The End of Night Jan 30, 2024

Show notes

Paul Bogard joins us to talk about the pervasive issue of light pollution and its impact on our ability to experience the beauty of the night sky amongst many other things. Bogard discusses the societal shift towards retreating indoors when darkness falls, highlighting the hidden costs of overusing artificial light. The conversation unveils the profound effects of light at night on human health, sleep, and circadian rhythms. Listeners will gain insights into practical steps, such as sleeping in the dark and using red nightlights, to mitigate these effects.

Bogard also sheds light on the far-reaching consequences of artificial light on wildlife, including migratory birds as well as bats, insects, amphibians, and fish. The episode concludes with a call to action, emphasizing the urgency of preserving the natural darkness for the well-being of current and future generations. Explore the enchanting world of night, and discover why firsthand experiences with darkness are invaluable for our connection to the natural world.

It's a fascinating conversation!!

Learn more about Paul here >> https://www.paul-bogard.com/

Get your copy of The End of Night here >> https://amzn.to/3OnmSIF

Downloads your free 1000 Hours Outside trackers here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

1KHO 239: You're Not Giving Up Anything When You Choose to Play | Dr. Aliza Pressman, The 5 Principles of Parenting Jan 25, 2024

Show notes

Hosted by Ginny Yurich, this episode of The 1000 Hours Outside Podcast explores Dr. Aliza Pressman's illuminating discussion on the 5 Principles of Parenting.

Discover the liberating concept of embracing imperfection and letting go of the pursuit of perfection. Learn how becoming a better person is integral to becoming a better parent, and unravel the fascinating dynamics of catching other people's nervous systems.

Dr. Pressman advocates for developing a passcode of self-regulation, emphasizing the impossibility of having a stress response while drinking water. The episode also delves into the impact of perfectionism, particularly on women as primary caregivers, and highlights the distinction between excellence and perfection.

Explore the concept that "good enough" parenting is more perfect than perfection itself. Reflect on how you want your kids to remember you and the importance of delight and play in fostering healthy development. Dr. Pressman presents compelling research on the robust benefits of pretend play, asserting its role in bolstering executive function.

The episode concludes with the intriguing notion that, like frogs, progress often involves jumping forward. Join the conversation on redefining parenting paradigms and nurturing joyful connections.

Learn more about Dr. Aliza Pressman here >> https://draliza.com/

Purchase Aliza's book here >> https://amzn.to/3SlPGDM

Downloads your free 1000 Hours Outside trackers here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

1KHO 238: Sure Things are Boring | Michael Easter, Scarcity Brain Jan 22, 2024

Show notes

Michael Easter is back!!!

We're diving into the complexities of human behavior in this one, from overconsumption to addiction and the factors that shape our daily choices.

We kick it off with pervasive nature of human consumption, delving into the wired tendency to overeat and the startling impact of heart disease as a global killer. Michael Easter highlights conditions for addiction, revealing the surprising potential for seemingly positive habits to become addictive.

A central theme emerges—the scarcity loop—a behavioral cycle compelling individuals to engage in repetitive, sometimes irrational, behaviors. The parallels between the scarcity loop and social media dynamics underscore its pervasive influence in modern life.

Contrary to the emphasis on addition, Easter introduces the power of subtraction, urging listeners to consider removing excess for a more fulfilling life. Personal transformation takes center stage as Easter shares his journey to sobriety, emphasizing the importance of choosing long-term rewards over short-term comfort.

The conversation extends to topics like obesity, the desire for quick results, and the craving for influence and status. Quantifiable metrics, from grades to social media engagement, are explored, challenging conventional perspectives on success.

The episode concludes with reflections on digital media, escapism through games, and the concept of slow information. Join Michael and Ginny as they guide listeners through a captivating exploration of human behavior, encouraging introspection, change, and intentional navigation of the complexities of the modern world.

Learn more about Michael Easter here >> www.eastermichael.com

Get your copy of Scarcity Brain here >> https://amzn.to/47BURUD

Downloads your free 1000 Hours Outside trackers here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

1KHO 237: From Regret to Resilience: Overcoming Lost Years | Jon Acuff, Soundtracks Jan 18, 2024

Show notes

Jon Acuff is back!!!! And we talk about SO much in this episode. You are going to get thing after thing after thing out of this one!!

Jon shares candid insights on handling lost years, overcoming fear, and embracing positive action. From the impact of thoughts on our lives to the importance of bedtime routines (for adults!!), this episode offers reminders of hope, truth, and the power of curiosity.

Discover how to navigate regret, cultivate resilience, and make the last thing you do before bed count. Tune in for a dose of inspiration and practical (as well as funny) wisdom from Jon Acuff on the journey from regret to a purposeful life.

Learn more about Jon Acuff here >> https://jonacuff.com/

Purchase your copy of Soundtracks here >> https://amzn.to/3S0Fyzb

Downloads your free 1000 Hours Outside trackers here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

1KHO 236: Rescuing Attention in a Distracted World | Nicholas Carr, The Shallows Jan 16, 2024

Show notes

Join host Ginny Yurich in a riveting episode of the 1000 Hours Outside Podcast as she engages in a profound conversation with Nicholas Carr, renowned author of "The Shallows." Carr shares insights into the genesis of his book, which began as a personal exploration of the challenges he faced while spending excessive time online. The realization that constant connectivity hindered concentration and fueled distraction led him to delve deeper into the transformative impact of technology on our minds.

The discussion unfolds with Carr drawing inspiration from Neil Postman, emphasizing that technology is not merely a tool but an ideology that shapes our environment and influences the way we think and interact. The conversation explores how our communication tools create a new ecology, molding our perceptions and interactions. Carr highlights the inherent distractibility of human beings and how modern technology exacerbates this issue, hijacking our minds and affecting our ability to focus.

The episode delves into the ways screens, particularly on computers and phones, alter the reading experience. Carr contrasts the shield of a paper with the distractions surrounding digital words. He discusses the steady stream of information bombarding us, making it challenging to screen out distractions and maintain focus.

The impact of technology on attention spans is a central theme, with Carr addressing the addictive nature of smartphones and the constant mental presence of our phones. He shares personal experiences of losing the ability to concentrate and immerse oneself in a book due to excessive online engagement.

The conversation expands to societal implications, exploring how technology has changed our perception of time, eroded patience, and altered social dynamics. The influence of screens on reading habits, promoting skimming and scanning, is examined, highlighting the fundamental shift in the way we consume information.

Carr also touches upon the societal shift towards instant gratification and the desire for quicker stimuli, evident in the rise of AI companions. The episode concludes with a reflection on the value placed on measurable outcomes, leaving listeners with a deeper understanding of the profound impact of technology on our minds, attention, and societal behaviors.

Learn more about Nicholas Carr here >> https://www.nicholascarr.com/

Get your copy of The Shallows here >> https://amzn.to/3HmBpAK

Downloads your free 1000 Hours Outside trackers here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices