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    Alternative Health

    That’s So Retrograde

    That’s So Retrograde began the conversation when they pioneered merging wellness and pop culture back in 2015. Coined the “the Ab Fab of the new age”, hosts Elizabeth Kott and Stephanie Simbari highlight wellness trends before they hit the zeitgeist. Through speaking with thought leaders in health, beauty, astrology, cannabis and beyond, they offer their listeners a ‘choose their own adventure’ type experience on the path to building their own toolkit and finding the guru within. @soretrograde / thatssoretrograde.com

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    Copyright: © Dear Media 2018 All Rights Reserved

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    Latest Episodes:
    Ep 95: Roses and Vibes (guests: Madison Declerq and Leslie Kritzer) May 19, 2017
    Show notes

    It’s a show full of roses, a bouquet if you will; as Elizabeth and Stephanie do a deep dive / round up of their current faves in beauty, health and beyond. Joining the conversation is Madison Declerq and Leslie Kritzer founders of Retrograde’s current rosiest find, Body Vibes. These innovative women break down the what, why and how of these 'frequency technology' patches and share the magic behind the girls' favorite new wellness discovery.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Ep 94: Into The Re-wild (guest: Carolyn Barron) May 12, 2017
    Show notes

    Elizabeth and Stephanie’s acupuncturist, Carolyn Barron, of Botanarchy, joins the ladies to introduce the concept of ‘re-wilding’ medicine in honor of being your own health advocate and alchemist. She breaks down the Five Elements as understood by traditional Chinese Medicine and explains how they pertain to common ailments- offering practical tips to empower us to be our own healers. Roses and Thorns are joyful and informative with Elizabeth’s latest youtube k-hole reveal and Steph's cry for help for curing her dog's swamp mouth. Any holistic vets out there? Guys? No? Ok. The girls are back and namastayin’ curious.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Ep 93: The One with the Yoni Egg (guests: Kayla and Kiana Reeves) Apr 28, 2017
    Show notes

    What's a yoni and why does it need an egg? ....This episode goes deep down the sex organ rabbit hole with Kayla and Kiana Reeves, founders of The Tulip. They join Elizabeth and Stephanie to educate and myth bust all things pertaining to this ancient and powerful self care practice. In Roses and Thorns, the self-care convo continues with an update on the progress of the girls' meditation rituals and while we're asking questions...what the f*ck is Xanthum Gum??

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Ep 92: That’s Soy Retrograde (guest: Emma Roberts) Apr 14, 2017
    Show notes

    It's a pod goals moment as the girls invite their friend and wellness cohort, actress Emma Roberts to the show. Mindful hilarity ensues as they talk crystals, healers, adventures in manifesting and Emma's most recent creation, her brand new book club; Belletrist. The girls rose and thorn candidly about pussy issues and collectively rose the love-filled TSR community. Namaste loving the crew♡

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Ep 91: The Most Retrograde (guest: Ambi Sitham) Apr 05, 2017
    Show notes

    We’re approaching a celestial cluster f*ck of sorts! Luckily, TSR’s Astrologer In Residence, Ambi Sitham, joins the show once again to guide us all through the cosmos current happenings. Also, Elizabeth recaps her wellness discoveries in Chicago and Steph breaks down some new things she is trying on her wellness journey. There's so much to discuss on the subject there should probably be a podcast about it! LOL IT'S HERE! Namaste tryin' new stuff.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Ep 90: Essential Basics (guest: Hope Gillerman) Mar 29, 2017
    Show notes

    Essential oil expert and creator of the renowned brand, H Gillerman Organics, Hope Gillerman, joins the girls to chat all things essential about these oils. Later in the show, Elizabeth and Steph discuss their new take on daily routines regarding recycling, probiotics, dance and skincare... as its been said, make new friends and keep the old one is witch hazel and the other's soap. Namaste Listening!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Ep 89: It’s the Remix to Intuition (guest: Jill Willard) Mar 20, 2017
    Show notes

    Intuitive, medium and author of Intuitive Being, Jill Willard, joins the show - bringing with her practical insight and exercises to put in our intuitive tool kits. Plus, Elizabeth and Steph are back from Austin, TX for SXSW and give us a rosey recap, ya’ll.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Ep 88: RMS: Retrograde Makeup School (guest: Rose Marie Swift) Feb 23, 2017
    Show notes

    It’s a rose of a show, literally -- Rose Marie Swift, iconic makeup artist, clean living enthusiast and creator of the TSR's favorite makeup line, RMS cosmetics joins the show. She keeps is real in her candor and her ingredients and educates us all on the value of truly clean beauty and questioning what we've been fed by the mainstream beauty industry. The girls are obsessed with her and have a hard time picking other roses as this manifest guestiny is truly one for the books! Steph rants about da club and dating while Elizabeth keeps it loving and talks to her visiting parents about their wellness rituals.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Ep 87: Royal Highness (guests: Cindy Capobiano and Rob Rosenheck) Feb 16, 2017
    Show notes

    Elizabeth and Steph get high on the facts with Cindy Capobiano and Rob Rosenheck, founders of revolutionary cannabis confection brand, Lord Jones. Educating our consciousness to an elevated level, the duo brings insight on the history, science and current legal landscape of the marijuana industry. Plus Elizabeth Levels Up in a group life coaching program and Steph finds her natural highness and inner child at bouncy gym.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Ep 86: Connected Beauty (guest: Dr. Howard Murad) Feb 09, 2017
    Show notes

    Dermatological guru and new favorite person / adopted grandpa, Dr. Howard Murad, joins Elizabeth and Stephanie and raises their vibes around the idea of ‘connected beauty’. His 360 approach to skin health made him a trailblazer in both the medical and dermatological fields and S and E are ALL EARS. Meanwhile, Steph puts on her lab coat and answers listener questions regarding proper supplementation and Elizabeth says high to Hello MD.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


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