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    Alternative Health

    That’s So Retrograde

    That’s So Retrograde began the conversation when they pioneered merging wellness and pop culture back in 2015. Coined the “the Ab Fab of the new age”, hosts Elizabeth Kott and Stephanie Simbari highlight wellness trends before they hit the zeitgeist. Through speaking with thought leaders in health, beauty, astrology, cannabis and beyond, they offer their listeners a ‘choose their own adventure’ type experience on the path to building their own toolkit and finding the guru within. @soretrograde / thatssoretrograde.com

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    Copyright: © Dear Media 2018 All Rights Reserved

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    Latest Episodes:
    Ep 125: TSR in Conversation: Him & Her Podcast (guest: The Skinny Confidential & Michael Bosstick) Dec 29, 2017
    Show notes

    It’s an end of year holiday party, as two of Elizabeth and Stephanie’s favorite fellow podcasters and cute couple, Lauryn Evarts and Michael Bosstick, join the show! Chatting their latest wellness adventures, mis-adventures, obsessions and more.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Ep 124: REtrograde REflection (guest: Kelsey Patel) Dec 23, 2017
    Show notes

    The final Mercury Retrograde of 2017 wraps up in a timely fashion as the year comes to a close. In their final recording of 2017, Elizabeth and Steph call upon mindfulness expert, healer and friend, Kelsey Patel to make a triumphant REturn to TSR as she helps us all gently land into 2018 - providing some thoughtful discussion, themes, roses, thorns AND a mindful meditation to close out the year with intention (min: 40: 30). Thanks to all who namastay’d listening this year, you're all the best bouquet of Roses there is!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Ep 123: A Retrograde Sit In (guest: Ally Hilfiger & Steve Hash) Dec 18, 2017
    Show notes

    It's a festival of light, as Elizabeth and Stephanie highlight some rosey selects to listen to and watch this holiday season. Their friends, Ally Hilfiger and Steve Hash join the show to chat about their recently debuted Sit In Podcast and turn the tables by interviewing the ladies of TSR for a change. Though the thorns may be a bit retrogradey- Roses covers what the girls will binging on for holiday 'break'. Because, #wellness.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Ep 122: This Is Us (guest: Remington Donovan) Dec 10, 2017
    Show notes

    Tantric Numerologist, Remington Donovan, joins the show, sharing his insight on the ancient cosmic practice of working with numbers. As an added bonus, he exercises his gifts reading Elizabeth and Stephanie's numbers; going deep on their soul's purpose and challenges. Exploring how these pertain to their lives, partnership and the mission of TSR. Roses align for the collective as the girls share some rosey experiences they've had around the great state of California of late!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Ep 121: Retrograde, Actually (guest: Ambi Kavanaugh) Dec 02, 2017
    Show notes

    TSR’s cosmic tour guide, Ambi Kavanaugh, returns to illuminate the space covering the final astro happenings of 2017; A "cosmic bitch slap" of sorts, including a full moon/ mercury retrograde hybrid and what to expect as we close out the year and head into 2018. Roses and Thorns brings balance on the topic of adorning your insides and outsides: Reiki attunements and current makeup musts. #soretrograde

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Ep 120: TSR in Conversation (guest: Ruthie Lindsey) Nov 24, 2017
    Show notes

    In the spirit of the holidays, Elizabeth and Stephanie sit down with stylist, speaker and friend to the show, Ruthie Lindsey. Ruthie is beautifully candid as she shares her story of chronic pain and ultimately, flipping the switch on her own narrative by choosing joy and uplifting others to do so along the way. Namaste appreciating life ya'll !

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Ep 119: Fairy Godguru (guest: Guru Jagat) Nov 18, 2017
    Show notes

    Fairy godmother to the show, Guru Jagat, who the LA times coined as: "a thoroughly modern, multimedia yogi and the fresh, female face making the Kundalini yoga tradition increasingly popular.” sits down with Stephanie and Elizabeth in a much anticipated interview. Roses and Thorns celebrates the most recent TSR live event with Saje Wellness, adventures in manifesting and the girls admit to having a big REPUTATION.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Ep 118: Breath Werq (guest: Ashley Neese) Nov 11, 2017
    Show notes

    Energy medicine healer, Ashley Neese, joins Elizabeth and Stephanie to share her expertise on the healing powers of breath work. Guiding us in the simple practice, she then coaches us on how to bring it into some trigger situations a.k.a the ultimate spiritual test: Thanksgiving with the fam. Listener mail goes into cannabis use whilst breast feeding and the girls Rose and Thorn about card readings, birthday celebrations, revelations, and skin triumphs!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Ep 117: Biet As It May (guest: Biet Simkin) Nov 04, 2017
    Show notes

    The girls sit down with artist and meditation teacher Biet Simkin to discuss how to transcend barriers to success, both personal and professional. Roses and Thorns supports wellness routines in the forms of reality TV, therapeutic crying, and copious amounts of bagels. Happy Birthday Steph. #thatssoretrograde

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Ep 116: Magical Sabbatical (guest: The Sage Goddess) Oct 27, 2017
    Show notes

    THE Sage Goddess, aka Dr. Athena Perrakis, joins the show for a seasonally appropriate discussion on Halloween - going deep on magical topics including the significance of Sanhaim and the origin of celebrating ghosts this time of year. She also lends a hand in helping us to harness the potency and power of the upcoming *full moon* in Taurus. Later on, it’s a bouquet of roses to rest on your Sanhaim alter as Stephanie and Elizabeth tell us What’s Good, what's really really good.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


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