That Triathlon Life Podcast

Latest Episodes:

Paula races the PTO US Open triathlon, and the UCI Worlds Time Trial! TT bike positions, and more! Aug 17, 2023

Show notes

This week we start by talking through the PTO US Open where Paula raced and placed 3rd! Not even a week later, she raced in Glasgow, Scotland at UCI Worlds in the time trial. After getting into both of these races, we get to answer some of your questions about digging deep in a race, bike positions changing between triathlon and time trialing, as well as more of your questions! To help support the podcast, as well as submit your own questions for the show, head over to http://www.thattriathlonlife.com/podcast

Racing triathlons on consecutive days, liquid vs solid nutrition in a race, swimming hip rotation, and more! Aug 03, 2023

Show notes

This week we talk about the next month of racing in the USA and Europe for Eric and Paula. We also answer your questions about the effect of adjusting your training when you're not feeling up for a hard session, cleaning your bike with indoor training, how to handle racing on consecutive days, hand numbness, and more! To submit your own questions, as well as become a podcast supporter, head over to http://www.thattriathlonlife.com

Guests Ellie Salthouse and Zac Collins join us to help answer questions about triathlon Jul 27, 2023

Show notes

This week we have Pro Triathlete Ellie Salthouse and her partner/coach Zac Collins on the podcast. We've all been friends for years so we thought it would be fun to do our biggest podcast yet. Ellie and Zac help us answer questions about bike sizes between men and women, zig zagging when sighting in open water, cutting wetsuits, and more! To submit your own questions, as well as become a podcast supporter, head over to http://www.thattriathlonlife.com/podcast

100 mile mountain bike race, triathlon racing and training in the heat, running faster off the bike, and more! Jul 19, 2023

Show notes

This week we start with Eric's 100 mile mountain bike race recap, and then move onto questions. Your questions had us talking about different ways to prepare for hot and humid races, closing the gap between your off the bike run time and your open run time, cooking as a triathlete, and more!
TTL Color Block Collection: http://www.thattriathlonlife.com
Foreign Rider Film: Aerobic Meets Creative: https://www.youtube.com/watch?v=hSlRsBJuHpA&t=2s

Triathlon helmet visor vs sunglasses, day before the race training, 1x drivetrain, and more! Jul 13, 2023

Show notes

This week we start out with a very special announcement about Eric and Paula, talk about the release of our film with Foreign Rider, and then answer your questions about triathlon! To submit your own questions, as well as become a podcast supporter, head over to http://www.thattriathlonlife.com

Ultra runner Elise Lagerstrom talks about ultra running and finishing the Western States 100 mile race Jul 06, 2023

Show notes

This week we have a special guest on the podcast! Eric's sister Elise is a former professional triathlete turned ultra runner who has completed multiple 100 mile races including recently finishing the Western States 100. We talk about her race and then get to your questions about ultra running. Blisters, joint pain, nutrition, mental toughness, the joy of racing, and more! To submit your own questions for a future episode and become a podcast supporter, head over to http://www.thattriathlonlife.com

Paula wins Canadian time trial national championships 2 years in a row, speed suit vs tri suit, weighted vests, and more! Jun 29, 2023

Show notes

This week we start off by talking a little about Paula's race, and her thought process throughout. Then we move onto your questions! Questions about hydration bladders in an Xterra, goggle fit, and more! To submit your own question, as well as become a podcast supporter, head over to http://www.thattriathlonlife.com

TT helmets, Running in sand, Canadian TT Nationals, and more! Jun 22, 2023

Show notes

This week we answer you triathlon questions. Questions about running on new surfaces to help prevent injury, riding in heavy winds, debunking a myth about coca-cola, and more! To help support he podcast, as well as submit your own question, head to http://www.thattriathlonlife.com

Eric podiums Escape From Alcatraz Triathlon, swimming race etiquette, giving race splits, and more! Jun 15, 2023

Show notes

This week we start with a little race recap from Eric on his Escape From Alcatraz experience where he got 2nd! We then discuss some TTL apparel updates and get right into your questions! This week we talk about the financials of trying to go pro, improving bike handling skills, the legality of giving race splits as a fan, and more! To become a podcast supporter, as well as submit your own questions, head over to http://www.thattriathlonlife.com

VO2 Max estimation, triathlon bottle positions, bike bags, Iron levels, and more! Jun 08, 2023

Show notes

Thanks to everybody who left a review last week, helps the podcast a lot! This week we talked about how sports watches calculate your performance metrics, making sure you keep your iron levels in a healthy place, adjusting power targets for indoor workouts, and more! To become a podcast supporter, as well as submit your own question for the podcast, head over to http://www.thattriathlonlife.com

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