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    Fitness

    That Triathlon Life Podcast

    Pro Triathletes Eric Lagerstrom, and Paula Findlay, team up with their friend and amateur triathlete Nick Goldston to hang out and answer questions about triathlon. https://www.thattriathlonlife.com

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    Copyright: © 2024 That Triathlon Life Podcast

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    Latest Episodes:
    Training for Extreme Triathlon, maintaining fitness during a forced break, how often you should replace your wetsuit, and more! Oct 26, 2023
    Show notes

    This week on That Triathlon Life podcast we get together to discuss your triathlon questions. Questions about how to cut your wetsuit to make it easier to take off in T1, how to approach little injuries and niggles, and more! To submit your own questions, as well as become a podcast supporter, head over to ThatTriathlonLife.com


    Triathlon training variety, best smart trainer, self coaching, and more! Oct 19, 2023
    Show notes

    This week we are all together in Bend, recording in the same room! We start by talking a little about the Women's Ironman World Championships in Kona, Hawaii. After some Bike Tech with Eric we move onto your triathlon questions. Questions about visualizing the race, the advantages of different pedal systems, planning out a season with 70.3 world championships in December, recovery tools, and more! To submit your own question, as well as become a podcast supporter, head over to http://www.thattriathlonlife.com


    New Ironman Pro Race Series, Women's Ironman World Championships in Kona, addressing groin numbness on a triathlon bike, and more! Oct 12, 2023
    Show notes

    This week we start with some BREAKING NEWS: Ironman is starting its own Pro Race Series where $1.7 million will be allocated at the end of the series to the top ranking athletes. We then go on to make our predictions for Women's Ironman World Championships this weekend in Kona, and finally move on to your questions. Questions about 1x bike gearing, how to handle form degradation in the pool, heavy legs off the bike, and more!
    To submit your own question for the podcast, as well as become a podcast supporter yourself, head over to http://www.thattriathlonlife.com
    Bike Storage:
    Bike Pedal Wall Mount (amazon.com)


    Becoming a professional triathlete, Nick races Malibu Triathlon, how alcohol affects recovery, and more! Oct 05, 2023
    Show notes

    This week we start off by getting a recap of Nick's race at Malibu Triathlon, then do a TTL Spelling bee, and finally launch into your questions. Questions about alcohol, when to use or not use a wetsuit in a race, and a deep dive into what it takes to become a successful professional triathlete. To submit your own questions, as well as become a podcast supporter, head over to http://www.thattriathlonlife.com


    Paula wins the Ironman 70.3 Augusta triathlon, swim drafting, dropper posts, and more! Sep 28, 2023
    Show notes

    This week we start by hearing about Paula's second win of the year over in Augusta, Georgia. After her race recap, we go on to answer your questions. Questions about swim rests, swim drafting off of a zig zagging swimmer, training for bad weather, and more! To submit your own questions, as well as become a podcast supporter, head over to http://www.thattriathlonlife.com


    Pro Ironman triathlon races, sleep and recovery metrics, upgrading vs buying new, and more! Sep 21, 2023
    Show notes

    This week we are back to our regular format, answering your questions about triathlon! Questions about upgrading an aluminum bike vs buying a new carbon bike, ketones, picking pro races, and more! To become a monthly supporter as well as submit your own questions to be read on the podcast, head to http://www.thattriathlonlife.com


    Crank lengths in triathlon, getting sick before a race, cramps, and more! Sep 14, 2023
    Show notes

    This week we start with some Bike Tech with Eric, and then move onto your questions about triathlon! Questions about adjusting to time zones and climate for a race, how to manage tubeless tires, dog bonking, and more! To become a podcast supporter, as well as submit your own questions for the podcast, head over to http://www.thattriathlonlife.com


    Ironman World Championships in Nice, pacing climbs in a triathlon, junk food after a race, and more! Sep 07, 2023
    Show notes

    This week we start out with our thoughts on the upcoming Ironman World Championships in Nice, France for the men. We then move onto your questions about persistent flat tires, creating safe routes when away from home, dealing with jet leg for a race, and more! To submit your own questions, as well as become a podcast supporter, head over to http://www.thattriathlonlife.com


    Paula races Ironman 70.3 World Championships, calf sleeves for triathlon racing, race day transition bags, and more! Aug 31, 2023
    Show notes

    This week we start by hearing about Paula's experience racing Ironman 70.3 World Championships in Lahti, Finland. We then move onto your questions about XTERRA training, modifying shoes to fit rubber bands, and more! To submit your own questions, as well as become a podcast supporter, head over to http://www.thattriathlonlife.com


    Eric races XTERRA Germany, off road triathlons, mountain bikes, tires, and more! Aug 24, 2023
    Show notes

    This week we learn about Eric's experience racing in the pro field at XTERRA Germany, and we also answer your questions about triathlon, both on and off road. To submit your own questions, as well as become a podcast supporter, head over to http://www.thattriathlonlife.com


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