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    Health & Fitness

    That Bitch is Positive

    The honest best friend, the big sister you wish you had, the girl who is manifesting her dream life…Christa Rose is THAT POSITIVE BITCH. Whether you need help along your spiritual journey, learning to love yourself, breaking negative patterns, or advice about a f*ck boy, you have found the perfect guide. Sometimes we’ll cry, most times we’ll laugh, but we will always heal. You are meant to be here. Together, let’s be the vibe we wish to feel in the world, and heal this shit out.

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    Latest Episodes:
    65. Repetition Compulsion: How to HEAL Patterns & Attract Healthy Relationships Nov 05, 2021
    Show notes

    If you often find yourself repeating patterns that you don't like, YET you can't seem to stop, this is the episode for you! Whether it's attracting unhealthy partners or terrible bosses, these patterns, while very much ingrained within us, can be changed through awareness. REMEMBER: The child within is always homesick, even if that home was sick. The ego starves for familiarity, so the dynamic we had with our first care-givers deeply impacts us. If you want your reality to change so you can stop living on replay from your childhood, your vibration must change first.
    The Divine Feminine Healing Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079
    The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teachable.com/p/21-day-break-up-glow-up-challenge/
    Taking Your Power Back Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-16643
    Connect With Me On Instagram: https://www.instagram.com/vibinwithciicii/
    For all other links: https://beacons.ai/vibinwithciicii


    64. Don't Wait to be Chosen, BE THE ONE TO CHOOSE & Get ANY Guy You Want: How to Build Attraction and Lead with the Divine Feminine Oct 29, 2021
    Show notes

    Why be the "pick me, love me, choose me" girl when you can be the "I attract whoever I want" girl?! In this episode we explore how to build attraction, create sexual tension, and lead with the divine feminine when it comes to dating and sex. Remember, the feminine is the creator and destroyer of all things/cycles. She isn't a weak force, but a powerful creator.
    The Divine Feminine Healing Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079
    The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teachable.com/p/21-day-break-up-glow-up-challenge/
    Taking Your Power Back Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-16643
    Connect With Me On Instagram: https://www.instagram.com/vibinwithciicii/
    For all other links: https://beacons.ai/vibinwithciicii


    63. Taking The ubt Out of DOubt: When in Doubt, Do in Anyway Oct 22, 2021
    Show notes

    If you're doubting yourself, guess what... IT"S NORMAL, YOU ARE HUMAN! Our egos were designed to analyze environments and scan for danger in order to keep us safe. The thing is sometimes doubt, instead of keeping us safe, limits us. In this episode we explore how to use doubt as a motivator, move beyond the emotion, and eliminate it when it comes to manifesting.
    The Divine Feminine Healing Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079
    The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teachable.com/p/21-day-break-up-glow-up-challenge/
    Taking Your Power Back Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-16643
    Connect With Me On Instagram: https://www.instagram.com/vibinwithciicii/
    For all other links: https://beacons.ai/vibinwithciicii


    62. Miss *Co*dependent: Enmeshment, Anxious Attachment, and Boundaries Oct 15, 2021
    Show notes

    In this episode, we explore what codependency looks like, where it stems from, and how to heal it. We together come to the realization that knowing you have codependent tendencies isn't a death sentence, but rather a MORE life sentence. We can't heal what we don't know, so understanding ourselves is the first and most important step on any healing journey. Towards the end of this episode there is also a short meditation to call back our power and balance our sacral chakra!
    The Divine Feminine Healing Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079
    The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teachable.com/p/21-day-break-up-glow-up-challenge/
    Taking Your Power Back Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-16643
    Connect With Me On Instagram: https://www.instagram.com/vibinwithciicii/
    For all other links: https://beacons.ai/vibinwithciicii


    61. How to Heal Through YOUR DREAMS, Interpret Them Correctly, and Safely Call on Your Spirit Guides (Feat. Tyrone) Oct 08, 2021
    Show notes

    In this episode we are joined by Tyrone, a dream-time coach, and the creator of The Activated Dreamer Workshop and Masterclass. According to Tyrone, dreams are a cheat sheet to our lives, so understanding what they actually mean can help us operate better and HEAL in our waking lives. Most of us run to Google anytime we see something in our dream that we don't understand but, the problem is Google isn't always accurate when it comes to our individual dreams. Together, Tyrone and I explore how to use and interpret our dreams to awaken different parts of ourselves, heal, and connect with our spirit guides!
    Checkout Tyrone’s next Live Workshop dates for “The Activated Dreamer” & Get 30% off:
    https://www.soul-dreamers.com/a/2147496958/cxp9jFzN
    The Divine Feminine Healing Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079
    The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teachable.com/p/21-day-break-up-glow-up-challenge/
    Taking Your Power Back Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-16643
    Connect With Me On Instagram: https://www.instagram.com/vibinwithciicii/
    For all other links: https://beacons.ai/vibinwithciicii


    60. How to Make ANXIETY Your Bitch & Take Your Power Back: Recognize, Reduce, Rewire & Reclaim Oct 01, 2021
    Show notes

    YOU ARE MORE POWERFUL THAN YOUR ANXIETY. As a human you have the unique ability to rewire your brain for better thoughts and throw out out dated programming, however you have to make a conscious decision to do so. In this podcast, I break down a four step system I created (recognize, reduce, rewire, & reclaim), to take back your power and let ms. anxiety know what the fuck is up. It's time to put her back in her place, and for you to take proper control of your mind. Your mind was gifted to you by God, now start acting like it!
    The Divine Feminine Healing Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079
    The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teachable.com/p/21-day-break-up-glow-up-challenge/
    Taking Your Power Back Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-16643
    Connect With Me On Instagram: https://www.instagram.com/vibinwithciicii/
    For all other links: https://beacons.ai/vibinwithciicii


    59. Learning to Accept You DESERVE to be on The Pedestal: Remembering Your Worth + Then ADDING Tax Sep 23, 2021
    Show notes

    Just because you do not confront something you do not like about yourself, or your life, does not mean it is not a part of your experience, it just means you are pushing it down into the darkness of your shadow. In order for us to take our SPOT on our pedestal, we must first accept our WHOLE SELF, no matter where we are in life, no matter how we currently feel about ourselves. Through acceptance we are able to see clearly and then make decisions about how we wish to create the rest of our reality. When we accept who we are, we also accept responsibility over our life, allowing ourselves to actually take control and change for the better. When we focus on our own life (the good + the not so good), we are able to look past the projections of others, realize our worth, and take our spot on our pedestal.
    The Divine Feminine Healing Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079
    The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teachable.com/p/21-day-break-up-glow-up-challenge/
    Taking Your Power Back Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-16643
    Connect With Me On Instagram: https://www.instagram.com/vibinwithciicii/
    For all other links: https://beacons.ai/vibinwithciicii


    58. How to Put Yourself on the Pedestal Whether You're Single, Dating or in a Relationship Sep 17, 2021
    Show notes

    Losing focus of ourselves can lead to co-dependent relationships, and a life of hurt, as we place others above ourselves. Learning how to put ourselves on the pedestal centers us and brings our power back to ourselves, where it belongs. This episode details how to get back on the pedestal and STAY there through different seasons of our lives.
    The Divine Feminine Healing Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079
    The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teachable.com/p/21-day-break-up-glow-up-challenge/
    Taking Your Power Back Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-16643
    Connect With Me On Instagram: https://www.instagram.com/vibinwithciicii/
    For all other links: https://beacons.ai/vibinwithciicii


    57. How to REPARENT Your Inner Child to Stop Attracting the SAME People, Find Yourself, and Align With LOVE Sep 09, 2021
    Show notes

    There are seven archetypes of the inner child that can dictate our life when it comes to relationships. If we notice a pattern in our life, we must acknowledge ourselves as the common denominator, and become an observer of our own thoughts. The best part is, this is ALL in our control, and totally doable. If you're ready to stop attracting the same people, and instead find yourself, and love, come along!
    The Divine Feminine Healing Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079
    The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teachable.com/p/21-day-break-up-glow-up-challenge/
    Taking Your Power Back Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-16643
    Connect With Me On Instagram: https://www.instagram.com/vibinwithciicii/
    For all other links: https://beacons.ai/vibinwithciicii


    56. The SECRET Positive Power of JEALOUSY and ENVY! (How to MANIFEST & HEAL Through Negative Emotions) Sep 02, 2021
    Show notes

    In this episode, we define what envy and jealously actually are, and how to use these emotions to manifest better and heal ourselves.
    The Divine Feminine Healing Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079
    The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teachable.com/p/21-day-break-up-glow-up-challenge/
    Taking Your Power Back Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-16643
    Connect With Me On Instagram: https://www.instagram.com/vibinwithciicii/
    For all other links: https://beacons.ai/vibinwithciicii


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