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    Health & Fitness

    That Bitch is Positive

    The honest best friend, the big sister you wish you had, the girl who is manifesting her dream life…Christa Rose is THAT POSITIVE BITCH. Whether you need help along your spiritual journey, learning to love yourself, breaking negative patterns, or advice about a f*ck boy, you have found the perfect guide. Sometimes we’ll cry, most times we’ll laugh, but we will always heal. You are meant to be here. Together, let’s be the vibe we wish to feel in the world, and heal this shit out.

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    Latest Episodes:
    55. How to STOP Anxiety's Vicious Cycle & Attract Better Thoughts Aug 26, 2021
    Show notes

    Anxiety is like a rocking chair, it gives US something to do, but it doesn't actually DO anything. Anxious thoughts create anxious feelings, which create anxious actions, and anxious consequences. This episode gives you the tools to free yourself of the anxiety cycle and be an active participant in your daily life.
    The Divine Feminine Healing Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079
    The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teachable.com/p/21-day-break-up-glow-up-challenge/
    Taking Your Power Back Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-16643
    Connect With Me On Instagram: https://www.instagram.com/vibinwithciicii/
    For all other links: https://beacons.ai/vibinwithciicii


    54. How to Conquer Change & Move Gracefully Through the Seasons of Life Aug 19, 2021
    Show notes

    This episode details how to dismantle your fear of change, and be able to move through the ups and downs of life calmly and connected to self. In this current season of change, you may feel uncertain, but this podcast will give you the tools to become your inner woman warrior, and conquer whatever battles are ahead.
    The Divine Feminine Healing Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079
    The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teachable.com/p/21-day-break-up-glow-up-challenge/
    Taking Your Power Back Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-16643
    Connect With Me On Instagram: https://www.instagram.com/vibinwithciicii/
    For all other links: https://beacons.ai/vibinwithciicii


    53. Attachment Styles: Which One Are YOU? Aug 12, 2021
    Show notes

    In this episode we explore the four different attachment styles: secure, anxious, avoidant, and disorganized and dismantle the illusions around them. By the end of this episode, you will be able to identify each type of attachment and have a clear answer as to which attachment style you embody.
    The Divine Feminine Healing Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079
    The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teachable.com/p/21-day-break-up-glow-up-challenge/
    Taking Your Power Back Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-16643
    Connect With Me On Instagram: https://www.instagram.com/vibinwithciicii/
    For all other links: https://beacons.ai/vibinwithciicii


    52. How to Tap In, Balance, and Use Your Masculine Energy to BE MASSIVELY SUCCESSFUL Aug 06, 2021
    Show notes

    In this episode we explore ways to tap into our masculine energy to help ourselves become solution oriented and SUCCESSFUL. Even if our core energy is feminine, because we encompass both the yin and the yang, we must learn how to balance both. Both the feminine and masculine energies have their strengths, and understanding how to use them in their own magical ways can cause intensive rapid transformation.
    The Divine Feminine Healing Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079
    The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teachable.com/p/21-day-break-up-glow-up-challenge/
    Taking Your Power Back Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-16643
    Connect With Me On Instagram: https://www.instagram.com/vibinwithciicii/
    For all other links: https://beacons.ai/vibinwithciicii


    51. CATWALK Your Way Through Obstacles & Move Beyond Failure Jul 29, 2021
    Show notes

    In this episode, we learn how to not just cope, but catwalk our way through emotional triggers, challenges, and various other problems via emotional regulation.
    The Divine Feminine Healing Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079
    The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teachable.com/p/21-day-break-up-glow-up-challenge/
    Taking Your Power Back Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-16643
    Connect With Me On Instagram: https://www.instagram.com/vibinwithciicii/
    For all other links: https://beacons.ai/vibinwithciicii


    50. How to Create Safe Spaces to Effectively Communicate With Our Spirit Guides, Angels, Ancestors, Higher Self & Inner Child Jul 23, 2021
    Show notes

    In this episode we explore how to create an environment, raise our vibe, and call on 5D beings/inner child for guidance, answers, and wisdom.
    The Divine Feminine Healing Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079
    The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teachable.com/p/21-day-break-up-glow-up-challenge/
    Taking Your Power Back Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-16643
    Connect With Me On Instagram: https://www.instagram.com/vibinwithciicii/
    For all other links: https://beacons.ai/vibinwithciicii


    49. The TEA Behind the SMALL T: Redefining Trauma & Healing the Inner Child Jul 16, 2021
    Show notes

    In this episode we expand the definition of what is known as tradition trauma to understand why many of us exhibit behaviors such as anxiety, depression, addiction, and other coping mechanisms. While it has long been understood that trauma is a moment in time that changes our world view forever, new research has found that there is also something known as "small T's" which can have an even bigger impact on who we become. Small "T's" or small trauma consists of many (possibly) less memorable moments where we felt unseen, unloved, and unheard, leaving us unable to easily cope with the world around us.
    The Divine Feminine Healing Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079
    The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teachable.com/p/21-day-break-up-glow-up-challenge/
    Taking Your Power Back Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-16643
    Connect With Me On Instagram: https://www.instagram.com/vibinwithciicii/
    For all other links: https://beacons.ai/vibinwithciicii


    48. From Lonely to Lioness: How to Date YOURSELF Jul 09, 2021
    Show notes

    Dating oneself can lead YOU to discovering who you really are, remembering that you're a F*CKING miracle, and finding your inner most power. Loneliness is JUST a side effect of not knowing who you are. How do you get to know someone? You have to spend time with them, hence why it's time to enter a partnership with YOURSELF.
    The Divine Feminine Healing Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079
    The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teachable.com/p/21-day-break-up-glow-up-challenge/
    Taking Your Power Back Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-16643
    Connect With Me On Instagram: https://www.instagram.com/vibinwithciicii/
    For all other links: https://beacons.ai/vibinwithciicii


    47. Encountering the Extraterrestrial: Alien Abduction & Communication (FEAT. SPECIAL GUEST) Jul 02, 2021
    Show notes

    This podcast explores the personal story of someone who had a VERY close encounter with the fifth kind (YES, I'M TALKING ALIENS).
    The Divine Feminine Healing Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079
    The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teachable.com/p/21-day-break-up-glow-up-challenge/
    Taking Your Power Back Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-16643
    Connect With Me On Instagram: https://www.instagram.com/vibinwithciicii/
    For all other links: https://beacons.ai/vibinwithciicii


    46. The FEAR of Commitment: How to LOVE Without LOSING YOURSELF Jun 25, 2021
    Show notes

    In this episode, we explore how to dismantle the fear of commitment, through acts of self-love. Whether you always think the grass is greener somewhere else, or are afraid of losing your independence, you still deserve love without anxiety. HERE what to do to love in FREEDOM instead of FEAR.
    The Divine Feminine Healing Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079
    The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teachable.com/p/21-day-break-up-glow-up-challenge/
    Taking Your Power Back Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-16643
    Connect With Me On Instagram: https://www.instagram.com/vibinwithciicii/
    For all other links: https://beacons.ai/vibinwithciicii


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