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    Health & Fitness

    That Bitch is Positive

    The honest best friend, the big sister you wish you had, the girl who is manifesting her dream life…Christa Rose is THAT POSITIVE BITCH. Whether you need help along your spiritual journey, learning to love yourself, breaking negative patterns, or advice about a f*ck boy, you have found the perfect guide. Sometimes we’ll cry, most times we’ll laugh, but we will always heal. You are meant to be here. Together, let’s be the vibe we wish to feel in the world, and heal this shit out.

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    Latest Episodes:
    75. Reclaim Your CROWN: Secret Ways You Give Your Power Away Without Realizing & How to STOP Jan 14, 2022
    Show notes

    If we are on autopilot long enough, we forget what it feels like to actually be in control of our own lives. It’s time you question who is creating your life. Is it your ego, OR YOU? Is this the life YOU WANT, or the life that has been programmed for you? Want to take your power back? You must first learn where you have been secretly giving it away.
    The Divine Feminine Healing Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079
    The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teachable.com/p/21-day-break-up-glow-up-challenge/
    Taking Your Power Back Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-16643
    Connect With Me On Instagram: https://www.instagram.com/vibinwithciicii/
    For all other links: https://beacons.ai/vibinwithciicii


    74. Become Your Own sHERO: Finding Purpose Beyond Pain (ft. Jessica Zimmerman) Jan 07, 2022
    Show notes

    In this episode we explore how to become our own SHERO. "A shero is defined as a woman admired or idealized for her courage, outstanding achievements, or noble qualities; a heroine." While pain is inevitable, suffering is something we choose to do over, and over, and over again. We cannot feel empowered while giving all our energy to our pain. However, when we choose to create empowering meanings from our pain, we also choose to live an empowered life. Listen along to learn how to create an empowered life and become your own SHERO!
    The Divine Feminine Healing Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079
    The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teachable.com/p/21-day-break-up-glow-up-challenge/
    Taking Your Power Back Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-16643
    Connect With Me On Instagram: https://www.instagram.com/vibinwithciicii/
    For all other links: https://beacons.ai/vibinwithciicii


    73. The Bad Bitch Blueprint: New Year, New Page Dec 31, 2021
    Show notes

    2020 was the year we learned. 2021 was the year we applied what we learned. Now 2022 is the year we eat the fruits of our labor. This is the year we are met with much success and it’s about time! This podcast explores my favorite lessons from the past two years and how we can live in the vibration of abundance this coming new year. New year, new page, let’s write our own damn story!
    The Divine Feminine Healing Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079
    The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teachable.com/p/21-day-break-up-glow-up-challenge/
    Taking Your Power Back Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-16643
    Connect With Me On Instagram: https://www.instagram.com/vibinwithciicii/
    For all other links: https://beacons.ai/vibinwithciicii


    72. Give Yourself The Gift of Being in The Vortex: Get Realigned, Stay High Vibe, and Make Magic Happen No Matter The Environment Dec 24, 2021
    Show notes

    In this episode we explore how to stay connected to self & Source so that we may align with all of our blessings, no matter the time of year or environment we may be in. Whether you're in a big family, or just celebrating with your own divine spirit, the holiday season has a funny way of giving us a mix of emotions. How can we be authentic to ourselves and not drag down our own vibration in the midst of all the hustle and bustle? If you want to protect your energy, enter the vortex, and LIVE YOUR DREAM LIFE during this season, this is your sign to listen along!
    The Divine Feminine Healing Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079
    The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teachable.com/p/21-day-break-up-glow-up-challenge/
    Taking Your Power Back Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-16643
    Connect With Me On Instagram: https://www.instagram.com/vibinwithciicii/
    For all other links: https://beacons.ai/vibinwithciicii


    71. The Art of Listening to Your Divine Feminine & Transforming: Being Defined by a Vision of Your Future Dec 17, 2021
    Show notes

    The only constant is change. If we want to birth a new cycle in our lives, we must allow the old one to die completely. In this episode we explore the life/death/life cycle and how to flow with the current instead of against it by defining ourselves by a vision of our future.
    The Divine Feminine Healing Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079
    The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teachable.com/p/21-day-break-up-glow-up-challenge/
    Taking Your Power Back Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-16643
    Connect With Me On Instagram: https://www.instagram.com/vibinwithciicii/
    For all other links: https://beacons.ai/vibinwithciicii


    70. As Above So Below: Shift Your Reality & End Patterns with the Law of Correspondence Dec 10, 2021
    Show notes

    Everything in your life your job, relationship, friendships, etc., is a reflection of your inner reality. If you wish to change your outer reality, you must first start within. In this episode we learn how to uncover subconscious beliefs and use the Law of Correspondence to create our dream life.
    The Divine Feminine Healing Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079
    The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teachable.com/p/21-day-break-up-glow-up-challenge/
    Taking Your Power Back Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-16643
    Connect With Me On Instagram: https://www.instagram.com/vibinwithciicii/
    For all other links: https://beacons.ai/vibinwithciicii


    69. Make Your Brain Bend & Snap BACK to Reality, While Looking Hot: Psychological Flexibility & The Polyvagal Theory Dec 03, 2021
    Show notes

    Emotions are not always a reliable indicator of what we really believe or value. Emotions can make us forget what we really want, cause us to act out, and even hurt our loved ones. In order to overcome this, we have to become psychologically FLEXIBLE. Psychological flexibility is defined as being in contact with the present moment, fully aware of emotions, sensations, and thoughts, welcoming them, including the undesired ones, and moving in a pattern of behavior in the service of chosen values.
    The Divine Feminine Healing Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079
    The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teachable.com/p/21-day-break-up-glow-up-challenge/
    Taking Your Power Back Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-16643
    Connect With Me On Instagram: https://www.instagram.com/vibinwithciicii/
    For all other links: https://beacons.ai/vibinwithciicii


    68. Spilling the Brew from a BRO: The Questions You’ve Always Wanted to Ask a Guy (feat. MY TWIN FLAME/PARTNER) Nov 26, 2021
    Show notes

    In this episode we FINALLY go straight to the source to unlock the truth about the FIERY questions we ALL have about guys that have been debated for... dare I say... centuries. No longer do we have to rely on our fellow females for assumptions or recommendations... the true answers await you here! (All questions were submitted by YOU via my instagram @vibinwithciicii).
    The Divine Feminine Healing Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079
    The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teachable.com/p/21-day-break-up-glow-up-challenge/
    Taking Your Power Back Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-16643
    Connect With Me On Instagram: https://www.instagram.com/vibinwithciicii/
    For all other links: https://beacons.ai/vibinwithciicii


    67. Everything Happens for a ̶r̶e̶a̶s̶o̶n̶ ̶ OPPORTUNITY: Breakups, Burnout, & Bothered Nov 19, 2021
    Show notes

    We can't control everything that happens in our lives, but we CAN control the meaning we give to these things. We have two options while here on earth: create a crippling meaning or an empowering one. If you want to create a beautiful life, you have to learn to create beautiful meanings. Reality is what you PERCEIVE. If you perceive beauty, you will have beauty. In this episode we explore how to create powerful positive meaning and positive emotion.
    The Divine Feminine Healing Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079
    The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teachable.com/p/21-day-break-up-glow-up-challenge/
    Taking Your Power Back Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-16643
    Connect With Me On Instagram: https://www.instagram.com/vibinwithciicii/
    For all other links: https://beacons.ai/vibinwithciicii


    66: Sh*t Happens so The SHIFT Can Happen: The Law of Rhythm & Radical Self-Acceptance Nov 12, 2021
    Show notes

    Just like nature has seasons, SO DO WE! Ultimately, there are two ways go to through the change of seasons: fighting OR flowing. If we fight the change of season by focusing on the past and trying to hold onto things that are no longer serving us, we block our blessings. HOWEVER, if we allow the present moment to reveal to us the truth about who we are, our career, relationships, etc., we can flow right to all of our desires (and also be a WHOLE lot LESS STRESSED).
    The Divine Feminine Healing Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079
    The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teachable.com/p/21-day-break-up-glow-up-challenge/
    Taking Your Power Back Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-16643
    Connect With Me On Instagram: https://www.instagram.com/vibinwithciicii/
    For all other links: https://beacons.ai/vibinwithciicii


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