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    Health & Fitness

    That Bitch is Positive

    The honest best friend, the big sister you wish you had, the girl who is manifesting her dream life…Christa Rose is THAT POSITIVE BITCH. Whether you need help along your spiritual journey, learning to love yourself, breaking negative patterns, or advice about a f*ck boy, you have found the perfect guide. Sometimes we’ll cry, most times we’ll laugh, but we will always heal. You are meant to be here. Together, let’s be the vibe we wish to feel in the world, and heal this shit out.

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    Latest Episodes:
    85. Breaking up with Binging: How to Heal Eating Disorders with the Mind, Body, and Solar Plexus Mar 25, 2022
    Show notes

    When life gives a positive bitch lessons, we make lemonade... but sometimes we end up drinking the whole bottle. In this episode we explore the roots of binging and how to transmute the pattern through psychological practices, breath work, and the solar plexus. Using my own binging journey as a starting point, we will go through a diverse list of healing modalities to transmute the behavior and go from binging bitches to positive ones. Invite compassion to the table, pull up a seat, and let's learn to make our meals magical. With love, CiiCii
    The Divine Feminine Healing Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079
    The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teachable.com/p/21-day-break-up-glow-up-challenge/
    Taking Your Power Back Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-16643
    Connect With Me On Instagram: https://www.instagram.com/vibinwithciicii/
    For all other links: https://beacons.ai/vibinwithciicii


    84. Plant Your Tears for Another Day: How to ACTUALLY Get Over Your Ex, Move on From Anything, Let Go, GROW & GLOW Mar 18, 2022
    Show notes

    The day you plant your tears is not the day you will see the progress. If you have heard some of my past podcasts you may know that one day I was so distraught that I literally watered my plants with my tears... I know... it may sound like a break down, but really it was a breakTHROUGH and the inspo for today's podcast. In this episode you will learn how to transmute your tears into triumph with concrete tools to help you go from miserable to magic. Healing is not one size fits all, so we will go through a variety of techniques, laws of the universe, mantras, and even learn the science behind why letting go is so hard. I'll give ya hint: DOPAMINE. If you are transitioning into a new cycle, going through a break up, afraid of the next stage of your life, stuck in the past, unsure of how to move on, or anything along these lines, this is the perfect episode for you.
    The Divine Feminine Healing Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079
    The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teachable.com/p/21-day-break-up-glow-up-challenge/
    Taking Your Power Back Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-16643
    Connect With Me On Instagram: https://www.instagram.com/vibinwithciicii/
    For all other links: https://beacons.ai/vibinwithciicii


    83. Goddess Awakening: Meet, Master & Become Magnetizing With Your Dark Divine Feminine Mar 11, 2022
    Show notes

    Your dark divine energy has been waiting to meet you. Just like planet earth has day (light) and night (dark), we have light and dark energy within us. The feminine energy breaks down into three categories: the light, the dark and the wounded. In this episode we explore the key differences, how to use the light and dark to heal the wounded, and how to meet & master your dark divine feminine energy. Get ready to become the most magnetizing version of yourself.
    The Divine Feminine Healing Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079
    The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teachable.com/p/21-day-break-up-glow-up-challenge/
    Taking Your Power Back Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-16643
    Connect With Me On Instagram: https://www.instagram.com/vibinwithciicii/
    For all other links: https://beacons.ai/vibinwithciicii


    82. Positive Bitch Boosters: Alchemizing Failure Into a Favored Flavor Mar 04, 2022
    Show notes

    Failure is a STARTING point, not a FINAL destination. In this episode we explore how to use daily Positive Bitch Boosters to alchemize failure into SUCCESS and become success conscious. By the end of this episode, you will not fear failure, failure will fear you.
    The Divine Feminine Healing Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079
    The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teachable.com/p/21-day-break-up-glow-up-challenge/
    Taking Your Power Back Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-16643
    Connect With Me On Instagram: https://www.instagram.com/vibinwithciicii/
    For all other links: https://beacons.ai/vibinwithciicii


    81. Are you DTF? (Drawn to F*ckboys): The Truth Behind Your TYPE & Avoidant Attachments Feb 25, 2022
    Show notes

    If you have ever said, "I hate all men," you need to hear this podcast. All men are NOT the same however... all the men you are aligning with MAY BE! In this episode we deconstruct the phenomenon of the f*ckboy, your attraction to them, and how to HEAL towards healthy love. Your TYPE has started long before you even knew what a type was, it's just time you update that old template. You can have the relationship of your dreams, you can have healthy love, and you can grow towards a secure attachment BUT it's up to you to SEE the pattern, LEARN from the pattern, and ultimately CHANGE the pattern. Have no fear, CiiCii is here! I will hold your hand throughout this process, and together we will leap to your highest timeline!
    The Divine Feminine Healing Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079
    The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teachable.com/p/21-day-break-up-glow-up-challenge/
    Taking Your Power Back Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-16643
    Connect With Me On Instagram: https://www.instagram.com/vibinwithciicii/
    For all other links: https://beacons.ai/vibinwithciicii


    80. Healing Through & Embracing The Divine Feminine Archetypes Feb 18, 2022
    Show notes

    It's time to remember the truth of your being. YOU are multi-dimensional, have you forgotten? The more we discover and use of ourselves, the more we can align with. In this episode we explore what the divine feminine archetypes are, how we can heal through them, and use them to master our reality.
    The Divine Feminine Healing Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079
    The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teachable.com/p/21-day-break-up-glow-up-challenge/
    Taking Your Power Back Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-16643
    Connect With Me On Instagram: https://www.instagram.com/vibinwithciicii/
    For all other links: https://beacons.ai/vibinwithciicii


    79. You're Not Supposed To LOVE The Version Of You That Is Hurting You: Using Hate to Heal & Demystifying Self-Love Feb 11, 2022
    Show notes

    We all have heard the famous words, "JUST LOVE YOURSELF." Being faced with these words sometimes feels like a wound in salt as it's much easier said than done. Gurus and wellness leaders alike seem to portray self-love as the first step to healing which seems like an impossible task. "I'm just supposed to like... love myself?" Self-love is not the cause of healing, it is an effect. In this episode we explore how to ACTUALLY begin healing and create love for ourselves.
    The Divine Feminine Healing Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079
    The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teachable.com/p/21-day-break-up-glow-up-challenge/
    Taking Your Power Back Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-16643
    Connect With Me On Instagram: https://www.instagram.com/vibinwithciicii/
    For all other links: https://beacons.ai/vibinwithciicii


    78. Soul Contract Secrets: The Thing You're Missing to Propel Next Level Healing & Discover Yourself Feb 04, 2022
    Show notes

    We are so quick to try to "heal" others but the truth is "healing" others is a side effect of US healing OURSELVES. I'm sure you have heard, "You must share your gift with the world," "Your gift will help so many," or "You gift is meant for others to hear." While the side effect of our gifts may be to help others heal, it is not their main purpose. Our gifts are contractual and not random, yet many of us have forgotten this... In this episode we will explore how to discover our gifts and use them to take our healing to the next level.
    The Divine Feminine Healing Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079
    The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teachable.com/p/21-day-break-up-glow-up-challenge/
    Taking Your Power Back Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-16643
    Connect With Me On Instagram: https://www.instagram.com/vibinwithciicii/
    For all other links: https://beacons.ai/vibinwithciicii


    77. God Rested and so Can You: Self-Care vs. Soul-Care Jan 28, 2022
    Show notes

    God rested on the 7th day, but you think you can't? When we are feeling mentally, physically and emotionally exhausted, irritated, burntout, and depressed, this is our body's way of telling us to TAKE A REST. We may do a face mask, or watch our favorite movie, but this sometimes leaves us still feeling empty. It may feel like there is nothing we can do to escape this season of sadness... but that is by design. In this episode we explore why we should LEAN into our not-so-favorite moments and apply SOUL-CARE to transcend the matter.
    The Divine Feminine Healing Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079
    The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teachable.com/p/21-day-break-up-glow-up-challenge/
    Taking Your Power Back Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-16643
    Connect With Me On Instagram: https://www.instagram.com/vibinwithciicii/
    For all other links: https://beacons.ai/vibinwithciicii


    76. YOU Can Heal With Us: The Truth Behind Dis-ease, The Mind-Body Connection, and The CURE Within Jan 21, 2022
    Show notes

    The reason there is no "cure" in the outside world is because the cure is within you. If you are ready to heal your life, body, and bloodline... then this is the episode for YOU! In this episode we explore how dis-ease is created in the body via the mind-body connection. It's important to remember, we not only manifest our physical reality, but also our physical bodies. Many of us are manifesting illness and/or dis-ease in our bodies unknowingly. The good news is: if we are manifesting our illness, it also means we can manifest our healing.
    Disclaimer: I am NOT a doctor, this is just my opinion.
    The Divine Feminine Healing Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079
    The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teachable.com/p/21-day-break-up-glow-up-challenge/
    Taking Your Power Back Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-16643
    Connect With Me On Instagram: https://www.instagram.com/vibinwithciicii/
    For all other links: https://beacons.ai/vibinwithciicii


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