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    Health & Fitness

    Teal Swan

    A podcast for everyone who wants to get inspired towards authenticity, freedom and joy. Featuring the “AskTeal” episodes, meditations and inspiration by author and public speaker Teal Swan.

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    Copyright: © Teal Swan

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    Latest Episodes:
    The Rat Cage (And How to Get Out of It) Nov 26, 2018
    Show notes

    Most men on earth think they are free. The reason for this is that they have been sold an idea about what freedom is. They believe more in the beliefs they have been indoctrinated with than they believe in their own emotional guidance system. As long as they live in alignment with the beliefs they have been sold, they think they have freedom. But what if the idea of freedom that has been sold to you is actually a prison? What if I told you that the beliefs you live your life by are the bars of your own perfect jail cell?


    The Pain Principal Nov 26, 2018
    Show notes

    You can think of yourself as an essence that projects itself forth into an idea. That idea is the idea of a person. With enough focus on that idea of a person, a person manifests in the physical dimension. You then call that person me or I. You think that is who you really are. You forget the essence behind your persona because you become so heavily identified with the persona. But that persona, when it meets with trauma in the world, copes by dividing into fragments. So the essence is now feeding several different personas. This means you are not a singularity. You are a multiplicity.


    The Octopus Technique Nov 26, 2018
    Show notes

    In order to exit our own reality so as to enter theirs, and by doing so completely attune to them, I want to teach you a technique to use. I call it The Octopus Technique. We, as physical beings are extensions of source consciousness or what many people call God. We are source manifesting physically.


    The Next Step In The Game Nov 26, 2018
    Show notes

    Most all spirituality is nothing more than a giant coping mechanism. This should scare you because the ego itself is literally in and of itself a coping mechanism. This means, most spiritual practice in fact ends up fueling the ego, instead of our essence.


    The Meaning of Pain Nov 26, 2018
    Show notes

    All species on earth are physically designed to avoid pain and gain pleasure. We are designed for the constant movement away from pain and towards pleasure. This is not a tormenting process until we add painful meaning to pain… until we make feeling pain mean something. This causes us to resist pain itself. And what do we know about resistance? Whatever we resist persists. Most of us are absolutely terrified of pain because of what we have made pain mean.


    The Mad Man - A Poem Nov 26, 2018
    Show notes

    A poem Teal wrote about the desperation inherent to her life purpose.


    The Link Between Infertility and Self Sabotage Nov 26, 2018
    Show notes

    In this session during the Seattle Synchronization Workshop with Teal Swan, she discusses with a person on stage about Infertility issues and self sabotage. To watch the entirety of this workshop join premium at https://tealswan.com/premium-workshops/seattle-workshop-2018-part-14-r129/


    The Healing Trap Nov 26, 2018
    Show notes

    Have you ever felt like you were in a situation where no matter what you try to do to heal, trying to heal yourself just makes matters worse and self help or any other steps you may take towards healing just makes you feel worse and worse and worse? If the answer is yes, then you are stuck in the healing trap.


    Today's Great Epidemic (And How To Cure It) Nov 26, 2018
    Show notes

    Just what is the Emotional Dark Age? It is the age of ignorance relative to emotions. Most people on earth do not understand emotions; they are not terribly conscious of them, they do not know what function they serve, they do not know what to do with them. This is a serious problem considering that emotions are the very basis of every person’s life experience.


    The Future Nov 25, 2018
    Show notes

    Like an ebb and flow, throughout history the human race has vacillated in its attitude towards the future. Sometimes, people generally feel optimistic and excited for what the future holds. At other times, people generally feel fear and doom about the future. Currently, we are in a phase where people feel so much fear about the future. In large part, this is because people do not understand how the future really works.


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