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    Health & Fitness

    Teal Swan

    A podcast for everyone who wants to get inspired towards authenticity, freedom and joy. Featuring the “AskTeal” episodes, meditations and inspiration by author and public speaker Teal Swan.

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    Copyright: © Teal Swan

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    Latest Episodes:
    What Is Healing Nov 26, 2018
    Show notes

    Healing is one of those things that is a part of every person’s life but we all conceptualize of it differently. We know that healing implies some form of positive change. But we often feel confused about what it entails and how exactly to achieve healing.


    What is Alchemy? Nov 26, 2018
    Show notes

    Alchemy is the philosophy and practice of liberating a physical substance from its "fixed" physical properties. But the most important thing to understand is that there can be no external alchemy without there first being internal alchemy.


    What is a Ghost? (Episode about Ghosts and Hauntings) Nov 26, 2018
    Show notes

    From nonphysical perspective, which is eternal united consciousness, source (what we are) projects forth thought. When that thought is focused on with enough intent, and thus has enough energy flowing to it, it becomes thought form. When thought form is focused on with enough intent, it becomes physical form.


    What Does It Mean To Be Allowing? Nov 26, 2018
    Show notes

    You have heard spiritual teachers talk again and again about allowing. The state of allowing is perhaps the highest spiritual state to exist in. But what does it mean to be allowing? To be in a state of "allowing", means to deliberately choose thoughts, words and actions that allow your desires to manifest in your reality. In order for you to allow your desires to manifest, your thoughts, words and actions must line up with your desires.


    Want to Be Happy? Give Up on Happiness! Nov 26, 2018
    Show notes

    Happiness has become the new enlightenment. It has become the new heaven. An unattainable goal, a finish line that we keep chasing. When spiritual teachers (including myself) emphasize the importance of happiness and god forbid say that the purpose of life is happiness, the automatic assumption is that if you aren’t happy, you are doing something wrong. That only adds to the unhappiness. There is a kind of shame that arises within us when we are unhappy. This is especially painful when we identify with being unhappy.


    Using People (Ask Teal Episode About Interdependence) Nov 26, 2018
    Show notes

    You have most likely heard every spiritual teacher (including myself) explain that a key ingredient to happiness is to provide yourself with what you are looking for from others. In human culture there is a lot of emphasis put on the idea that it is not ok to use people for our own benefit. This is why we don't like to ask people for help. We worry that asking people for what we need and want is "using" them. The problem with this belief is that this is what we do every day. We use people. It is not possible to do anything other than this. You are using everything in your life and every one in your life as a tool to increase your happiness. For example, you are using your lover. You're using him or her as a tool to increase your own joy and self worth. You are using your children. You are using them to feel as if your life matters. You are using your friends. You're using them to feel a sense of security. And so, when we ask ourselves is it ok to use people? The answer is yes. We do it all day every day. And it just so happens that using people and loving people does not have to be a contradiction in terms.


    Upset (What To Do When You're Upset) Nov 26, 2018
    Show notes

    When you feel upset it is critical to know that you cannot control this emotional upset once it has occurred. You can only respond to it. It is how you respond to an upset that makes the difference between going further off your due north course or back on your due north course. When we do not use an upset to alert us to awaken or to become fully aware, we tend to immediately unconsciously react to the situation at hand.


    How To Meet An Unmet Need Nov 26, 2018
    Show notes

    I’ve said it before and I’m going to say it again. No matter how much you may want it to be different, you have needs. Every being on earth has needs. A need is something that is required in order to live, succeed or be happy. And you cannot un-require something that is required. You cannot argue your way into seeing that it isn’t necessary. You have one option when it comes to your needs and that is to meet them.


    Happiness is The Purpose of Your Life! Want to Know Why? Nov 26, 2018
    Show notes

    In this episode Teal Swan explains why the basic spiritual principal that "joy" is the purpose of your life" is in fact... a universal truth. She provides a visual demonstration to help the viewer understand why universal expansion and personal joy are concepts that go hand in hand


    Unconditional Love (How to Love Unconditionally) Nov 26, 2018
    Show notes

    Love is an identical vibration to appreciation. And appreciation is nothing more than positively focusing towards something. This means that unconditional love is the same as unconditional positive focus. A simpler way of putting this is that unconditional love is positive focus (appreciation) that is not conditional upon how another person acts.


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