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    Alternative Health

    SuperLife with Darin Olien

    I’m Darin Olien, the “Superfood Hunter.”

    If you’re looking for motivation to take the next step towards a happier, healthier life then you’re in the right place.

    On this podcast, you’ll hear honest conversations with extraordinary people that educate and inspire me. We cover everything from nutrition and mental health to sustainable ways of living.

    We also dive into life’s Fatal Conveniences™. These are the things that we’re doing or consuming in our day-to-day life that may actually be harming us, or the Earth.

    Advertise

    Copyright: © (c) The Darin Olien Show

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    Latest Episodes:
    The Role of Permaculture in the Journey to Regeneration | David Blume Nov 23, 2022
    Show notes

    Permaculture is about blending land, resources, people and the environment through mutually beneficial systems. Because in nature, there is no waste, only shortages and surpluses. How can integrating more regenerative practices help us become more energy independent in the future? David Blume, CEO of Blume Industries and Farmer-In-Chief at Whiskey Hill Farms, has been living the permaculture life before the phrase was even coined. He explains his passion for regenerative practices and how we all can build a better relationship with the planet that sustains us.

    || LINKS | www.alcoholcanbeagas.com | www.trybite.com/darin20 | Full Show Notes - https://darinolien.com/the-role-of-permaculture-in-the-journey-to-regeneration-david-blume/


    Using the Machine Mindset to Quantify the Priorities in Your Life | Rob Dyrdek Nov 16, 2022
    Show notes

    Is there a way to quantify your dreams and goals? We quantify everything else, so why not use a system to evaluate your lifestyle so you can visibly see where you need adjustments?

    You probably know Rob Dyrdek from one of his multiple mega-popular shows on MTV. But what you may not know is that although Rob's life has always been portrayed as chaotic and wild, there's actually a very calculated method to his madness– one that he calls the Machine Mindset. Learn how you can apply Rob's genius methods to your own life.

    || LINKS || https://dyrdekmachine.com/build-with-rob | www.vivobarefoot.com/darinolien | Full Show Notes - https://darinolien.com/using-the-machine-mindset-to-quantify-the-priorities-in-your-life-rob-dyrdek/


    Scented Plug-Ins | Fatal Conveniences™ Nov 10, 2022
    Show notes

    It's nice to walk into a room and smell something pleasant like vanilla or pumpkin spice. Fresh, pleasing smells are like a jolt to our brains. But if those scents are made from synthetic chemicals, they're doing a lot more to your body than you realize. Scented plug-ins may seem like an easy way to cover up nasty smells in your home, but what are they really doing to the air– and your health? Learn all about the ingredients in plugin products, and what to use instead.

    || Full Show Notes - https://darinolien.com/scented-plug-ins-fatal-conveniences/


    How Do We Find Clean Energy Solutions? | Chris Patton Nov 09, 2022
    Show notes

    Contrary to popular belief, we already have solutions to today's environmental problems. However, these solutions are not being implemented by companies or the average person. How do we find clean energy solutions that people will actually use? Chris Patton, Co-Founder and CTO of AlphaCor Ltd, is obsessed with clean energy solutions– and educating and empowering companies, political leaders and everyday people to implement them effectively. In this episode, he breaks down some of his newest projects, and the science behind them.

    || LINKS | www.trybite.com/darin20 | Full Show Notes - https://darinolien.com/how-do-we-find-clean-energy-solutions-chris-patton/


    How to Apply the 'Antifragile Athlete' Mindset to Improve Your Life Nov 02, 2022
    Show notes

    What does it mean to be 'antifragile'? How can we use the antifragile concept to empower athletes, and all people, to enjoy the process of self-development? Dr. Nick Holton and Dr. Adam Wright break down their coaching program, The Antifragile Athlete, and how they empower athletes, artists, performers, and Fortune 500 companies to better themselves by learning how to become mentally and emotionally healthy.

    || LINKS || https://www.theantifragileathlete.com/ | https://www.safesleevecases.com | Full Show Notes - https://darinolien.com/how-to-apply-the-antifragile-athlete-mindset-to-improve-your-life/


    Window Cleaner | Fatal Conveniences™ Oct 27, 2022
    Show notes

    Windex has been a household name for decades. People use those bright blue glass cleaner sprays to keep their windows and mirrors streak-free. But that fumey chemical smell should be a warning sign of all the toxic ingredients in a bottle of window cleaner. The truth is, almost every individual ingredient in glass cleaner sprays is toxic– every single one! And natural window cleaner is so easy and inexpensive to make at home. Learn how to break the Windex habit.

    || Full Show Notes - https://darinolien.com/window-cleaner-fatal-conveniences/


    The Relationship Between Gut Health & Viral Illnesses | Dr. Robynne Chutkan Oct 26, 2022
    Show notes

    When it comes to gut health, the importance of the microbiome can't be understated. Modern medicine tends to push antibiotics for every infection. But the truth is, antibiotics can actually make you more susceptible to viral illnesses. Antibiotics wipe out the bacteria in your microbiome– which are essential to keeping your immune system functioning properly.

    Dr. Robynne Chutkan, author of the book 'The Antiviral Gut', breaks down the role of the microbiome in our immune health. She explains why gut health is synonymous with immune health– and how you can keep your microbiome happy.

    || LINKS || https://robynnechutkan.com/books/the-anti-viral-gut/ | www.trybite.com/darin | Full Show Notes - https://darinolien.com/the-relationship-between-gut-health-viral-illnesses-dr-robynne-chutkan/


    The Key to Impactful Leadership | Simon Sinek Oct 19, 2022
    Show notes

    Leadership comes with responsibility. When you become a leader for the wrong reasons, it affects everyone you're supposed to lead. Maybe we've been looking at leadership the wrong way. Simon Sinek, founder of The Optimism Company, host of the podcast A Bit of Optimism, and viral YouTube speaker, breaks down what good leadership actually looks like– and what it truly means to lead.

    || LINKS || https://simonsinek.com/classes | Full Show Notes - https://darinolien.com/the-key-to-impactful-leadership-simon-sinek/


    Sparkling Water | Fatal Conveniences™ Oct 13, 2022
    Show notes

    The sparkling water market has boomed in the last decade, making carbonated water all the rage.

    While fizzy water seems like a healthy alternative to sugary sodas, it may not be as healthy as you think it is. Sure, sparkling water is fun to drink. Those fizzing bubbles mimic the carbonation of soda, making seltzer a great way to kick the pop habit. However, carbonated bubbles are made using carbon dioxide, the same gas your kidneys and lungs work so hard to expel from your body. So is sparkling water bad for you? When it comes to hydration, it's best to kick that fizzy habit and stick to the real stuff.

    || Full Show Notes - https://darinolien.com/sparkling-water-fatal-conveniences/


    Green Blockchains: What are they? And how can they change the future of cryptocurrency? | Uma Hagenguth & Douglas Horn Oct 12, 2022
    Show notes

    As we enter the cryptocurrency era, how do we remain focused on environmental solutions?

    Learning more about green blockchains– what they are and how to create them– is the first step. Uma Hagenguth, the founder and COO of APPICS, and Douglas Horn, CEO of GoodBlock and creator of the Telos blockchain, are the perfect guests to explain green blockchains and the future of cryptocurrency. The more we learn about the environmental impact of the cryptocurrency space, the more we can put our trust and support behind creators and companies that have the future of our planet in mind.

    || LINKS || https://appics.com/ | www.telos.net | https://trybite.com/darin20 | Full Show Notes - https://darinolien.com/green-blockchains-what-are-they-and-how-can-they-change-the-future-of-cryptocurrency-uma-hagenguth-douglas-horn/


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