Super Mamás

Latest Episodes:

Episode 221 - Keeping Up with the Super Mamas: Our Walt Disney World Vacation! Jan 14, 2020

Show notes

Happy New Year Super Mamas! We’re back with brand new episodes and this is a big one. This week, we’re recapping our family trip to Walt Disney World. 🏰 We talk about all of our favorite rides (Frozen Ever After and Star Wars: Rise of the Resistance are our #1 picks), the delicious food at Epcot, and all the fun memories we made with our kids. We’re also sharing all the tips & tricks we learned throughout our stay, like why it’s important to listen to the weather when it says rain. 😂 Stay tuned til the end of the episode because we’re sharing the Disney magic ✨ with an exciting giveaway and you won’t want to miss these detail

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Episode 220: Setting realistic goals for the New Year and getting rid of impostor syndrome with Michelle Gomez, Career & Life Coach Dec 17, 2019

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It’s our last show of 2019 and we’re ending with a bang! This week, we speak to Michelle Gomez, Career & Life Coach. She talks about what imposter syndrome is and how to turn it into a positive by identifying your unique cocktail of needs. Michelle also talks about the best methods for setting your goals in the new year and why it’s important to celebrate when you achieve these goals. There are so many gems in this episode, you’ll want to take notes! Get ready to set your intentions and make sh*t happen!

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Episode 219: Our Super Mamas' Holiday Gift Guide 2019 is here! Dec 10, 2019

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Happy Holidays super mamas! On this week’s episode, we’re sharing our favorite picks for your holiday gifts. 🎁 We have beauty picks, kitchen items, and even some *ahem* x-rated presents, so whether you’re shopping for your mom, your amigas, or yourself (#treatyoself), there’s a little something for everyone. Before the episode, we’re laughing about dollar store gingerbread houses and how to save money on airport water bottles. Don’t forget to send this episode with your partner, friends, and Santa 🎅🏽 to make sure you get something you love this year!

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Episode 218: Live your story and get what you want with Gardenia Ramirez of Lola y Tula Dec 03, 2019

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After a relaxing Thanksgiving break, we’re back with a new episode! This week, we talk to Gardenia Ramirez, founder/owner of LOLA Y TULA, a collection of handmade Mexican folk art. She talks about her “little” business she created out of love, passion, and necessity, plus all about her family and how her mom showed her that you should always go further, learn more, and get what you want. Before the episode, Bricia shares about her surprise wedding anniversary trip, and it’s a story you’ll want to share with your partner as inspiration for your next couple’s getaway.

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Episode 217: Keeping Up with the Super Mamas: Our Oaxaca Cook Book Tour Adventures Nov 19, 2019

Show notes

We’re back from our book tour and we missed the mic.🎙 The three of us, including Fernando, had such a great time traveling together to new cities and meeting everyone who came to our signings - shout out to the Super Mamas Sisters ✨ who made it out too! We ate at so many delicious restaurants, walked everywhere, and even had a scary encounter at our latest stop. This episode is filled with so many laughs and stories from our adventures these last three weeks, so turn up the volume and listen up!

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Episode 216: Working on a Healthier marriage and other Relationships with Therapist Joanne Koegl, LA-LMFT Nov 05, 2019

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This week, we sit down with Dr. Joanne Diaz-Koegl, Licensed Marriage Family Therapist. She specializes in couples counseling, premarital counseling, loss & grief, individual and personal growth therapy/coaching and so much more. We asked her about the top issues that cause stress in relationships, how we can be better communicators (hint: it’s by being a better listener), and how to take care of our mental health with all the stress of the holidays. We know that speaking about mental health issues can be taboo in the latinx community, but the more we recognize the normalcy of having a healthy mind, the easier we can make the conversation.

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Episode 215: Changing young lives and parent's minds through alternative art programs with Carmelita Ramirez Sanchez from @thebhac Oct 29, 2019

Show notes

This week, we sit down with Carmelita Ramirez-Sanchez, executive director of Boyle Heights Arts Conservatory in Los Angeles. Not only is she a dope Super Mama to two amazing kids, but she also directs an incredible youth program at BHAC. We talk about the classes & careers that students are exposed to through the program, how to explain a career in the arts to parents, and how the program is helping change the lives of incarcerated youths. Carmelita inspired us so much with her love of the arts and showing the local youth that there are more careers than what you traditionally might learn about, especially because we know the hard work that goes into being a chef, running a business or starting your own podcast. This episode will warm your heart, and we know you’ll be looking up this program before the interview is even over.

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Episode 214: Oaxaca Cookbook, Writing from the Heart of @theglutster, Javier Cabral Oct 22, 2019

Show notes

Get excited for this new episode! First, our family cookbook, OAXACA: Home Cooking From the Heart of Mexico, is out today! We’re celebrating by talking to our friend of over a decade and co-writer of the book, Javier Cabral. The Glutster has been writing about food since he was 16 years old and now he’s the editor of LA TACO. We talk about how his obsession with food began and how he took something negative in his life and turned it into a lifelong career. We also discuss the year long process of writing the Oaxaca Cookbook, and the respect he has for all the women in his life. This episode will make you laugh hard, your heart swoon, and your stomach hungry!

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Episode 213: Keeping Up with the Super Mamas: Don't Wait til Next Year to Work on Being Your Best Self! Oct 15, 2019

Show notes

This week is another catch up session with your favorite Super Mamas. We are super busy with birthdays, trips and the Oaxaca cookbook release (one week countdown starts now!). Bricia and Paulina also discuss the importance of retraining your mind to be positive, especially with all the negative content we consume on social media & tv on a daily basis, and how you can empower yourself to end the year strong. Why start next week, next month, or next year when you can start being your best you right now? Let’s finish the year as the best super mamas that we can be.

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Episode 212: Restoring your Marriage, Faith, & the Power of Words in your life with @RosieRivera Oct 08, 2019

Show notes

This week on the show, we sit down with Rosie Rivera - entrepreneur, international speaker, author and, oh yeah, the youngest of the Rivera Dynasty. This mama never imagined her life turning upside down over night the way it did, we talk about how many factors in life like death, children, and other issues can really put a strain on a marriage. Together with her husband, they started a podcast called “The Power of Us” to share their relationship experiences and show listeners that a successful marriage takes effort and intention on both parts. Rosie’s interview will inspire you to hold on to your faith even in your darkest times.

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