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    Kids & Family

    Super Mamás

    Top-rated podcast, hosted by sisters Paulina and Bricia Lopez. Super Mamas is a judgment-free space where new, expecting and experienced mothers come together to learn from one another. Laugh and cry along with the Super Mamas every week as they share stories with friends, experts and each other. Welcome to the Super Mamas Sisterhood! New episode every Tuesday. Featured on Oprah Daily, Parents Latina, Girlboss, Univision, Telemundo and NPR

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    Copyright: © Paulina and Bricia Lopez

    • Apple Podcasts
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    • Spotify

    Latest Episodes:
    Episode 230: Keeping it Real with the Super Mamas: Quarantine Week #1 Mar 26, 2020
    Show notes

    Social distancing isn’t going to stop us from a new episode! This week, we’re catching you up on our lives during this first week of quarantine-Eddie turns 5, Zixta is potty trained, being paranoid about covid vs allergies , and stressing why it’s important for everyone to stay indoors!!We’re also sharing the ways we’re staying positive during a time that can seem scary. Will you join us in our #supermamasgratitudechalenge and stay grateful through this trying times?

    Stay safe and informed, visit http://cdc.gov for more information on the Coronavirus

    For full notes, visit http://supermamas.com

    like us on https://www.facebook.com/supermamaspodcast/

    Double tap on https://www.instagram.com/_supermamas/

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Episode 229: Keeping Up Real with the Super Mamas: Life Changing Routines Mar 10, 2020
    Show notes

    This week on the show we give you an update on how morning routines have help motivate a lot of changes in our Super Mama's lives, from physical, mental to spiritual changes we see how small changes today can make a huge difference in us tomorrow. Bricia also gives us an update on her pregnancy and how she preparing for her new baby this time around.

    For full notes, visit http://supermamas.com

    like us on https://www.facebook.com/supermamaspodcast/

    Double tap on https://www.instagram.com/_supermamas/

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Episode 228: Celebrating the Beauty of Womanhood at every stage with #SuperMamacitas Yarel Ramos & Jessica Molina of Wait, Hold Up Podcast Mar 03, 2020
    Show notes

    This week we're kicking off Women's History Month & International Women's Day with two special super mamacitas - Yarel Ramos & Jessica Molina, co-hosts of Wait, Hold Up podcast. They spoke on why they are passionate about sharing inspiring on their podcast, the difficulties of making & keeping friendships as adults, and how they're helping each other in their spiritual journeys. Do you remember your life pre-kids? Well, listen to this episode and laugh.. or cry with us.

    For full notes, visit http://supermamas.com

    like us on https://www.facebook.com/supermamaspodcast/

    Double tap on https://www.instagram.com/_supermamas/

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Episode 227: Paletas, Side Hustles and Having Your Life Partner as Your Business Partner with Amy Saravia from @gourmeletas Feb 25, 2020
    Show notes

    This week we interview Amy Saravia, founder of Gourmeletas. This mama tells us how she & her husband started their business by switching from pizza to paletas, shares tips for turning a side hustle into a career (aka save a lot of money & don’t quit your day job just yet!) and how to communicate with your spouse when they're also your business partner. Amy is a go-getter who puts her trust in God to make sh*t happen, and she’ll make you feel determined to make your dreams into reality.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Episode 226: The importance of growing up seeing ourselves on TV with the legendary Lalo Alcaraz from Nickelodeon's @TheCasagrandes Feb 18, 2020
    Show notes

    Time for a new episode and this one is GRANDE! This week we interview Lalo Alcaraz, award-winning cartoonist, consulting producer & cultural consultant for Nickelodeon’s animated series, The Casagrandes. We talk about Lalo’s contributions to the show as a writer & what it means to be a cultural consultant, plus the importance of featuring a Mexican family and other diverse ethnicities & societal groups on mainstream TV today. We also laugh about nicknames and why all Latino families love birds.

    For full notes, visit http://supermamas.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Episode 225: How to Talk to Your Kids about Personal Safety with Dr. Ilan Shapiro Feb 11, 2020
    Show notes

    This week we cover a serious and important topic. We invited Dr. Ilan Shapiro to speak about how to talk to our kids about personal & public safety and teach them to say something if they've seen something dangerous. He also talks about how adults can be better listeners so children trust that they are safe. We also share a lot of laughs in this episode talking learning all about 15 minute vasectomies !

    For full notes, visit http://supermamas.com

    like us on https://www.facebook.com/supermamaspodcast/

    Double tap on https://www.instagram.com/_supermamas/

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Episode 224: Keeping it Real with the Super Mamas- Multiple kid Living and Apre Skiing Feb 05, 2020
    Show notes

    Happy February! We’re keeping it real & catching you up on our crazy lives. First, Paulina is talking about mastering life with four kids - and no she isn’t pregnant, she was watching Eddie while Bricia was out of town. 🤣 Bricia recaps her time at Sundance and how “the other half” lives. 💰 She shares a hilarious story about an awkward moment with one of her fave celebrities, and we learn what “aprés ski” means. Do you "apré ski" ?

    For full notes, visit http://supermamas.com

    like us on https://www.facebook.com/supermamaspodcast/

    Double tap on https://www.instagram.com/_supermamas/

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Episode 223- Fighting for our Immigrant Families & DACAmented youth with Angelica Salas from CHIRLA Jan 28, 2020
    Show notes

    This week, we speak with Angelica Salas, Executive Director of the Coalition for Humane Immigrant Rights of Los Angeles (CHIRLA). She talks about how she got her start with the organization after her own family’s experience with deportation and how we can help other immigrant families. Angelica also talks about Deferred Action for Childhood Arrivals (DACA) and the resources the organization offers. Get ready to be moved by Angelica's resilience - you'll be inspired to make a difference!

    For full notes, visit http://supermamas.com

    like us on https://www.facebook.com/supermamaspodcast/

    Double tap on https://www.instagram.com/_supermamas/

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Episode 222:Mentoring Your Community & The Importance of Play with Mom Boss Blanca Gonzalez, VP of @Nike LA Jan 21, 2020
    Show notes

    The year just started and it feels like it’s flying by! This week on the show, we interview Blanca Gonzalez: mom, sneakerhead, and GM/VP of NIKE LA. We talk about how making clothes for her Barbies as a kid sparked her passion for product, being an advocate for children with disabilities, and the importance of having access to sports & play. She also stresses the importance of using your voice & being authentic in your work environment. Take notes, this is an interview you'll want to replay over & over!

    For full notes, visit http://supermamas.com

    like us on https://www.facebook.com/supermamaspodcast/

    Double tap on https://www.instagram.com/_supermamas/

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Bonus Episode: How we would take our Walt Disney World Trip to the next level Jan 16, 2020
    Show notes

    We loved our Walt Disney World trip so much we are already thinking about the next one!🏰🐭 (Universe, are you listening?) 😉There are a few things we would do differently next time and we wanted to share them with you so you can have the best time ever! 🥰 We also share two more interviews with amazing Disney Cast Members, like former Olympic Gold Medalist (bucket list: check) & Director of Creation at Cirque du Soleil, Fabrice Becker and Stephen Lim, Walt Disney World Ambassador, which is our new dream job!

    Don't forget we are helping one lucky winner start their Super Mamas Walt Disney World Fund, check out full details at: Super Mamas WDW Fund

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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