Sunday Glow

Latest Episodes:

EP 39: Everything You’re Searching For.. Is Within Yourself Oct 03, 2021

Show notes

Welcome back to Sunday Glow. When you work on yourself and put all your energy towards bettering yourself for you and those around you, *that person* will come into your life when you least expect it. ⁠ In this episode, we chat about filling our own cup, having the courage to love and to be loved⁠, how we navigate the "talking stage," and our blindspots when it comes to dating⁠. We hope this episodes inspires you to continue to work on your relationship with yourself — from the way you talk to yourself to how you view yourself. Be honest about what you want. Be authentic to who you are. Be open to letting yourself be loved.⁠

Be sure to follow us on Instagram @sundayglowpod for daily inspo and pod updates. Check out our website sundayglowpod.com to shop our favorites and stay up to date with all things Sunday Glow. See you next Sunday, x.

Christine's Faves: Disney+ Clouds Movie + iPad/iPencil

Alison's Faves: Agolde 90’s Pinch Waist Jeans + Laneige Lip Mask

EP 38: Not Everyone Deserves to Hear Your Story — New Friendships, Being Vulnerable, and Self-Worth⁠ Sep 26, 2021

Show notes

Welcome back to Sunday Glow! One of the most impactful lessons we’ve been learning is that not everyone deserves to hear your story. You are who you surround yourself with, so it’s important to take the time and ask yourself — "do I like who I am when I’m around this person?” “Do I like the person I’m evolving into with these people?” In this episode, we chat about how we define a good friend, how we show up for our friends, dealing with toxicity, and how to cultivate a great group of friends. ⁠We hope this episodes inspires you to take inventory of the people in your life — are they taking more from your cup or filling it full?⁠

Christine's Faves: Lululemon Align Leggings + Whole Foods Vegan Caesar Dressing

Alison's Faves: Love Wellness Daily Women MultiVitamin + Casual Dins in Chinatown

EP 37: Organizing Your Life — Our Best Tips on Planning and Maximizing Your Day Sep 19, 2021

Show notes

Welcome back to Sunday Glow. This Sunday, we're sharing the very things we do to stay organized and maximize our days. As our lives become busier and busier, it only becomes more important to find ways to stay on top of our schedules, work smarter, and ensure we're the ones running our days. Just implementing a few things into your day to day can drastically change the way you live your life. From time blocking, calendar appointments, and prioritizing the non-negotiables, we dive into it all.

Christine’s Faves: Simple Mills Banana Bread + Brita Water Bottle

Alison’s Faves: Ouai Thick Hair Shampoo & Conditioner + Nixi Studios Initial Huggie Earrings

EP 36: Making the Most of Our Transitional Periods Sep 12, 2021

Show notes

Welcome back to Sunday Glow. We are so excited to talk about this week’s episode — making the most out of your transitional periods. With Christine transitioning to her Senior year of college and Alison adjusting to post-grad life, this has become a topic super relevant to our lives. But with so much change, it requires us to really take a step back and find ways to make the most out of these transitory periods. It’s really these periods of being uncomfortable, navigating change, and experiencing new things where you’re able to discover new depths of yourself and grow into a better version of yourself. If you're in a point of transition in your life, this one's for you.

Christine’s Faves: "God Wants You Happy" Book + Tumi Nylon Backpack

Alison’s Faves: Aritzia TNA Ribbed Short Sleeve Tee + "Certified Lover Boy" Album by Drake

EP 35: Looking Back At Our Hot Girl Summer — Summer Revelations & Reflections Sep 05, 2021

Show notes

Welcome back to Sunday Glow. It feels like just yesterday Alison graduated college and Christine wrapped up her junior year. Fast forward three months, we're looking back at our Summer and chatting about how it all went down. We really embodied our hot girl summer and lived out our main character moment these past few months. In this week's episode, we reflect on the intentions we set this Summer, the goals we set for ourselves, and the takeaways we're bringing into the next chapter.

Christine’s Faves: “101 Essays that Will Change the Way You Think” by Brianna Weist + Slip Silk Scrunchies

Alison’s Faves: Peloton App + Chobani Flips

EP 34: Sometimes, You Need a Break and That’s Okay Aug 29, 2021

Show notes

Welcome back to Sunday Glow. With Christine having just wrapped her Summer internship and Alison entering the work-force full time post-grad, we’ve definitely both experienced moments where we just need a break. Now of course we have our non-negotiable commitments to ourselves, but it's the striving for perfectionism that can lead to an unhealthy and eventually unsustainable way of living. If you’re experiencing that lull of motivation or feel like you need a break from it all, know that you are not alone. We hope this episode inspires you to continually check in with yourself and stay in tune with your needs day in and day out.

Christine’s Faves: Dior Lip Maximizer + Cetaphil Facial Moisturizer

Alison’s Faves: Cheez-It White Cheddar Grooves + The Skinny Confidential Podcast with Greg McKeown

EP 33: What We’d Tell Our Younger Selves — Advice for College Freshmen Aug 22, 2021

Show notes

Welcome back to Sunday Glow! As people start heading back to school, we're doing some reflecting on the very things we wish we knew before coming into college. ⁠It's only in hindsight and through navigating it on our own are we able to step back and see where we could've done better.⁠ In this week's episode, we give our hot take on the very things we'd tell our younger selves. We chat about approaching discomfort as an opportunity for growth, setting boundaries and reflecting⁠, figuring out how you work best⁠, and being picky about how and who you spend your time with⁠.

Christine’s Faves: Oval Shaped Nails + Reformation Miraflores Top

Alison’s Faves: Whitney Simmons' Alive App + Fresh Kombucha Treatment Essence⁠

EP 32: 20 Things I Learned at 20 Aug 08, 2021

Show notes

Welcome back to Sunday Glow! This week, Christine sits down for a solo episode, talking about the 20 things she learned at 20. I'm excited to put my thoughts into words and share the 20 things I've learned so far and reflect on what I hope to take into 21. From lessons my mom taught me to revelations based on past experiences, I go over it all. I hope this episode inspires you to reflect on what you've learned in the season of life you're in and find new ways to show up better in the time you have ahead of you.

Christine's Faves: Apple MagSafe Battery Pack + Target Auden Racerback Bralette

EP 31: Cut the Overthinking — Getting Out of Your Mind & Living in the Present Aug 01, 2021

Show notes

Welcome back to Sunday Glow. This one's for all the overthinkers out there. As we're both navigating seasons of change, transition, and growth, we've noticed we've been overthinking more than ever.⁠ Being introspective is supposed to facilitate your way of living your life and evolving into a better version of yourself. Overthinking, however, can lead to critically evaluating your life so much to the point of it holding you back.⁠ In this episode, we chat about the signs that the only problem with your life is how you think about it⁠, how to get out of your mind⁠, and our take on living in the present⁠. Being aware of your nature and catching yourself is the first step to getting out of your mind. ⁠We hope this episode can be a space you plug back into when you find yourself caught in a web of tangling thoughts.

Christine’s Faves: Zara Trousers + Brandy Melville “New York” Sweatshirt

Alison’s Faves: Djerf Avenue White Button Down + Le Labo “Another 13” Perfume

EP 30: Are Our Standards Too High? Our Take on Being Single in your 20's Jul 25, 2021

Show notes

Welcome back to Sunday Glow. Grab your cocktails, round up your gals, and plug into this one, ladies. We often find ourselves asking each other, “are our standards too high?” “Girl, never. Don’t settle.” If we’re holding ourselves to a certain standard, why should we compromise on that when it comes to another person? However, being single in your twenties doesn’t always come easy. This week, we chat about embracing the season of singleness, putting ourselves out there to grow + get uncomfortable, and shifting our perception of a relationship status. We hope this episode encourages you to continue to fill your cup, find wholeness in yourself, and get clarity about what you want.

Christine’s Faves: JBL Flip 5 Speaker + Airpods Pro

Alison’s Faves: Extra Toasty Cheez-Its + Nike Air Force 1 Pixel

Our TOPPODCAST Picks

Follow Us

Stay Connected

Related Podcasts

Links

Stay Connected