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    Education

    Sunday Glow

    Welcome to Sunday Glow, your Sunday dose of inspo and convo with your two favorite gals, Christine & Isa. We’re two twenty-somethings paving our path into adulthood: from college, career, relationships, and friendships. Along the way, we discovered the vital but often overlooked importance of a Sunday: to refresh, reset, and refocus for the week ahead. Join us every week, as we share our tips on living your best life, becoming the best version of yourself, and glowing from the inside out. Follow us on IG @sundayglowpod & stay up to date on sundayglowpod.com. See you on Sunday, x

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    Copyright: © Alison Tair & Christine Peterson

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    Latest Episodes:
    Get to Know Us Better — Revisiting Our Personality Types Feb 27, 2022
    Show notes

    Welcome back to Sunday Glow. Well we couldn't just fit all the juicy deets of our personality types in one episode, so we're back for part two. Today, we do a deep dive into our enneagram and Myers Briggs types. We hope this episode gives you a better glimpse into who we are and inspires you to get curious about yourself!

    Be sure to follow us on Instagram @sundayglowpod for daily inspo and pod updates. Check out our website sundayglowpod.com to stay up to date with all things Sunday Glow. See you next Sunday, x.

    Christine's Faves: Free People Black Bodysuit + Abercrombie & Fitch Joggers

    Alison's Faves: Beyond Yoga Sets + Boom Chicka Pop


    But What's Your Sign? — Girl Talk + Revisiting Our Horoscopes Feb 20, 2022
    Show notes

    Welcome back to Sunday Glow. In this week's episode, we do a deep dive into our horoscopes. We love chatting about these because they shed a light on different aspects of our personality — what distinguishes us from each other and makes us uniquely us.

    Be sure to follow us on Instagram @sundayglowpod for daily inspo and pod updates. Check out our website sundayglowpod.com to stay up to date with all things Sunday Glow. See you next Sunday, x.

    Christine's Faves: SoulCycle in Person + Ice Roller

    Alison's Faves: Alo Quarter Zip + Reformer Pilates


    Year of You: Self-Love Edition Feb 13, 2022
    Show notes

    Welcome back to Sunday Glow. In today's episode of Year of You, we’re going to be talking about a topic super pertinent to our lives this time of year — self-love. Single ladies, we hear you, we see you, we are with you. V-day is heavily marketed as a time of year to spend and celebrate with your significant other, but any relationship is worth celebrating! The trajectory of every relationship in your life starts with the one you have with yourself. Now there’s no manual about how to love yourself but there are sure things we can do to cultivate more self-compassion, grace, and self-love.

    Be sure to follow us on Instagram @sundayglowpod for daily inspo and pod updates. Check out our website sundayglowpod.com to stay up to date with all things Sunday Glow. See you next Sunday, x.

    Christine's Faves: Apple EarPods + Hydroflask

    Alison's Faves: Chamberlain Coffee Espresso Grounds + Developing Film


    Building a Wellness Routine that Works for You Feb 06, 2022
    Show notes

    Welcome back to Sunday Glow. It's the start of 2022 and for us, that means prioritizing our needs and taking care of ourselves. This week, we break down our wellness routines — the very things we do that keep us grounded, sane, and present during times of stress and overwhelm. Our day to day lives are filled with so much stimulation and unforeseen challenges, and the only way for us to overcome them is to have tools in our back pocket to keep us whole + feeling good. We hope this episode inspires you to think about the things you do that fill your cup - it's all in the little things. Be sure to follow us on Instagram @sundayglowpod for daily inspo and pod updates. Check out our website sundayglowpod.com to stay up to date with all things Sunday Glow. See you next Sunday, x.

    Christine's Faves: Hourglass Vanish Airbrush Concealer + IT Cosmetics CC Cream

    Alison's Faves: Replica "Lazy Sunday Morning" Candle + Hatch Restore Sunrise Lamp


    Let's Get Deep — Navigating Our Twenties, BFF Hype Sesh, and Reflecting on our Friendship Jan 30, 2022
    Show notes

    Welcome back to Sunday Glow. We're back for part two of our *juicy* Q+A. We loved the chatty convo so much that we had to give you guys a sequel. This week, we dive into how we're feeling in this chapter of our twenties, hype each other up as best friends do, and reflect on the past few years of our friendship. We hope our convo serves as a reminder to not be afraid to have the deep talks and allow people to get to know the real you. Be sure to follow us on Instagram @sundayglowpod for daily inspo and pod updates. Check out our website sundayglowpod.com to stay up to date with all things Sunday Glow. See you next Sunday, x.

    Alison's Favorites: Peloton Bike + Oribe Gold Lust Shampoo & Conditioner

    Christine's Favorites: H&M Leather Boots + White Ankle Socks


    Our Sunday Reset Routines Jan 23, 2022
    Show notes

    Welcome back to Sunday Glow. Today, we're chatting about our Sunday reset routines. For us, Sunday has always been a day to reflect, reset, and refocus for the week ahead. It's the very thing that inspired us to create this podcast. A day to reset allows us to be more mindful of how we're living, stay grounded, and feel prepared entering a brand new week. We hope this episode inspires you to take a day, whether that's Sunday or not, to reset and lay the groundwork for a productive week ahead. Be sure to follow us on Instagram @sundayglowpod for daily inspo and pod updates. Check out our website sundayglowpod.com to stay up to date with all things Sunday Glow. See you next Sunday, x.

    Christine's Faves: Starbucks Ham & Cheese Croissant + Chanel Compact Powder Foundation

    Alison's Faves: Breville Espresso Machine + Sacheu Beauty Stainless Steel Gua Sha



    We're Not Really Strangers — Bestie Edition: How Well Do We Really Know Each Other? Jan 16, 2022
    Show notes

    Welcome back to Sunday Glow. You're in for a treat this week. After a long three months apart, the gals are finally reunited in person. In today's episode, we sit down for a chatty *spilling our hearts out* convo. We catch up on the personal journeys we're endeavoring, play @werenotreallystrangers bestie edition, and reflect on how our friendship's evolved. This is your reminder to sit down and ask the hard but deep questions with your besties. Be sure to follow us on Instagram @sundayglowpod for daily inspo and pod updates. Check out our website sundayglowpod.com to stay up to date with all things Sunday Glow. See you next Sunday, x.

    Christine's Faves: Canon Vlog Camera + Abercrombie & Fitch Jacket

    Alison's Faves: Merit Lip Oil + Mini Chesnut Uggs


    Year of You: Healthy Habits Jan 09, 2022
    Show notes

    Welcome back to Sunday Glow and an even more special welcome to the first episode of our new mini-series, Year of You. Every month, we’ll be talking about a topic that pertains specifically to making this year about you. ⁠From elevating our mindset, mental health, physical health, all-around wellness, relationships, friendships, and more — we're in this journey together.⁠ These will go hand-in-hand with the things we typically talk about on the pod, but will be more micro-focused so you have a go-to ep to zero in on.⁠ In this episode, we chat about the healthy habits we’ve implemented into our lives⁠ and how these habits have elevated our lives & allowed us to show up as better people⁠.

    Be sure to follow us on Instagram @sundayglowpod for daily inspo and pod updates. Check out our website sundayglowpod.com to stay up to date with all things Sunday Glow. See you next Sunday, x.

    Christine's Faves: Target Day Designer Planner + Amazon Back Brace

    Alison's Faves: "All Your Perfects” by Colleen Hoover + Laneige Lip Glow Balm in Grapefruit



    Our Goals for 2022 Jan 02, 2022
    Show notes

    Welcome back to Sunday Glow. It feels like just yesterday we were chatting about our goals for 2021 and here we are fresh into 2022. You can start new every morning, every day, every week. But there is something special about having a fresh slate — a true new beginning for you to reset and refocus. In this episode, we share a few of the goals we set out for ourselves this year. We hope this episode inspires you to think about how you want to show up this year and the person you want to continue working towards.

    Be sure to follow us on Instagram @sundayglowpod for daily inspo and pod updates. Check out our website sundayglowpod.com to stay up to date with all things Sunday Glow. See you next Sunday, x.

    Christine's Faves: Aritzia Super Puff Jacket + Ultra Mini Uggs

    Alison's Faves: Trader Joe's Apple Cider Vinegar Beverage + "The Skinny Confidential" Podcast



    EP 50: How We're Resetting for the New Year Dec 26, 2021
    Show notes

    Welcome back to Sunday Glow. The new year can be overwhelming with the pressure to have all your resolutions squared away, goals mapped out, and vision board perfected. But what's most important is ensuring our mindset, thought patterns, and priorities are in check. Before we sprint to the new year, we want to chat about how we're resetting our mind, body, and soul to achieve all we're setting out for ourselves in 2022.

    Be sure to follow us on Instagram @sundayglowpod for daily inspo and pod updates. Check out our website sundayglowpod.com to stay up to date with all things Sunday Glow. See you next Sunday, x.

    Christine's Faves: “Be Alright” by Justin Bieber + Nike React Infinity Run Flyknit White Sneakers

    Alison's Faves: “The Sex Lives of College Girls” Show + New York or Nowhere Hoodie


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