Sunday Glow

Latest Episodes:

EP 49: Looking Back At 2021 — The Lessons Learned + What We're Leaving in 2021 Dec 19, 2021

Show notes

Welcome back to Sunday Glow. There are only two weeks left in 2021 — how wild is that? This year has truly been a whirlwind filled with incredible highs and challenging lows. Today, we're sitting down to unpack all that 2021 has taught us. It's forced us to get uncomfortable, grow in new ways, challenge old beliefs, and move into new and better versions of ourselves. In this episode, we chat about the lessons we've learned and the very things we plan on leaving in 2021. We hope this inspires you to take account of your year and reflect on how you want to go into the new year.

Be sure to follow us on Instagram @sundayglowpod for daily inspo and pod updates. Check out our website sundayglowpod.com to stay up to date with all things Sunday Glow. See you next Sunday, x.

Christine's Faves: Talentless Hoodie + "Street Runner" by Rod Wave

Alison's Faves: “The Holiday” Movie + Anthropologie Snowfall Ceramic Candle (Balsam and Cedar)

EP 48: The Things We're Grateful For — Gratitude Check In Dec 12, 2021

Show notes

Welcome back to Sunday Glow. With the holidays in full swing, we wanted to sit down and chat about all things gratitude. Having a heart of gratitude and gratefulness is what steers the direction and trajectory of our lives. It’s what grounds us, keeps our egos in check, and drives us to the best versions of ourselves. Without taking moments like this to sit and count our blessings, it’s too easy for life to slip past your fingers. We hope this inspires you to take a step back from your life and relish in the all the great things happening for you.

Be sure to follow us on Instagram @sundayglowpod for daily inspo and pod updates. Check out our website sundayglowpod.com to stay up to date with all things Sunday Glow. See you next Sunday, x.

Christine's Faves: "The Defining Decade" by Dr. Meg Jay + Aritzia TNA Resort Parka

Alison's Faves: Five Minute Journal + Amazon Cream Beanie

EP 47: Our Ultimate Holiday Gift Guide Dec 05, 2021

Show notes

Welcome back to Sunday Glow. Alright guys — the countdown to Christmas is on. This week, we're sharing our *ultimate* holiday gift guide including the things we love and cannot live without. From the cozy lover to the person who seems to have everything, we break it down for y'all.

Shop Our Ultimate Holiday Gift Guide HERE (Pictures are linked!)

Be sure to follow us on Instagram @sundayglowpod for daily inspo and pod updates. Check out our website sundayglowpod.com to shop our favorites and stay up to date with all things Sunday Glow. See you next Sunday, x.

Alison's Faves: Fellow Travel Mug + Disposable Camera

Christine's Faves: Abercrombie & Fitch + Giorgio Armani Luminous Silk Foundation

EP 46: Our Night Routines — Setting the Vibes & Sharing Our Evening Rituals Nov 28, 2021

Show notes

Welcome back to Sunday Glow. Last week, we shared our in-depth morning routines that set us up for success. What's equally important is a rejuvenating night routine. In this episode, we share the details of how we wind down after a long day, set the vibes of the night, and prepare for a productive day ahead. We hope this episode inspires you to take a look at your night routine and reflect on what's working or not working for you. Don't be afraid to switch things up in the routine, xx.

Christine's Faves: Yellowbird Sriracha + Rishi Sweet Matcha Powder

Alison's Faves: Amazon Echo + Oak and Fort Cropped Sherpa Jacket

EP 45: The Morning Habits + Routines We Swear By — Maximizing Time, Productivity, and Energy Nov 21, 2021

Show notes

Welcome back to Sunday Glow. You guys already know — we are such avid creatures of habit. Maximizing our mornings sets us up for a productive day ahead. In this episode, we're breaking down the habits + routines we swear by that prioritize our health/wellness, keep us productive in school/work, and keep our needs at the forefront of our days.

Christine's Faves: SoulCycle At-Home Bike + Uncle Matt's Orange Juice

Alison's Faves: Peloton + Cosori Airfryer

EP 44: Recharging Your Social Battery — Balancing Friends, Fun, and Alone Time⁠ Nov 14, 2021

Show notes

Welcome back to Sunday Glow. Girl, it's time for a social battery recharge. So there's been a lot of change recently — with Alison navigating post-grad in a new city and Christine balancing school & social life, we need a lil reboot.⁠ With the holiday season around the corner, although all the festive things can be super fun and exciting, it can also feel super overwhelming. ⁠In this episode, we chat about the things that keep us grounded during busy times and the things we do to protect our peace while having fun with friends and fam.

Christine's Faves: Holiday Candles + James Arthur — "It’ll All Make Sense in the End" Album

Alison's Faves: Korean Honey Citron Tea + Summer Fridays CC Me Serum

EP 43: Dealing with the Pressures of Social Media & the Comparison Game Nov 07, 2021

Show notes

Welcome back to Sunday Glow. In this episode, we chat about the pressures of social media and the comparison game. With all the great benefits social media has provided, there's also this palpable pressure to keep up an online image. Are we sharing things on social to prove something to others or are we simply doing it for our own accord? The only way to sustainably and healthily maintain a relationship with social media, like anything else, is through boundaries. This week, we chat about how we navigate the pressures of social media, the ways we deal with the negative effects, and our mindset on living your life more than you are posting about it.

Christine's Faves: Maison Francis Kurkdjian Baccarat Rouge 540 Perfume + Candy Cane Chapstick

Alison's Faves: Rhinestone Mini Bag + Maison Louis Marie No.04 Bois de Balincourt Perfume

EP 42: Our Take on Being Proactive & Taking Responsibility of Our Lives Oct 24, 2021

Show notes

Welcome back to Sunday Glow. With growing up and gaining more responsibility come the normal feelings of overwhelm + questions on how to navigate this new and exciting time of our twenties. In this week's episode, we give our take on how we prioritize being proactive in our lives and hold our lives to our responsibility. We chat about reframing your mindset that you're only one decision, opportunity, and choice away from a different life, reflecting on our locus of control, abiding by routines that provide structure to our days, and figuring out your priorities in the season of life you're in. We hope this episode serves as a reminder that our lives are our responsibility — we have the power to change our destinies.

Christine's Faves: Aritzia Boyfriend Hoodie + Made Good Mixed Berry Granola Bars

Alison's Faves: Levi’s Ribcage Straight Ankle Jeans + Justin Bieber "Ghost" Music Video

EP 41: The Realities of Independence in Your Twenties — College Life vs. Post Grad Oct 17, 2021

Show notes

Welcome back to Sunday Glow. Alright let’s be real. Being an adult is hard. Responsibilities start piling up. Commitments become non-negotiable. And well, shit gets real. As Christine wraps up her senior year of college and Alison starts to make her mark in the real world, we’re starting to experience the real challenges of your twenties. It’s a time in our lives that’s set out to be this picture-perfect trajectory — go to school, get the job, thrive in a new place. But what people don’t talk about enough are the struggles that come with the territory. The comparison game. The challenges that come with starting over. The need to define your own metrics of success. This is such a pivotal time of our lives — so we’re gunna get real + raw about how we’re navigating it.

Christine's Faves: Dior Lip Oil + “For Tonight” by Giveon

Alison's Faves: AirPod Pros + LANY music

EP 40: How to Get Your Sh*t Together — The Habits and Routines We Swear By Oct 10, 2021

Show notes

Welcome back to Sunday Glow. A few episodes ago (EP 37), we got into the details of how we organize our life — from how we time-block, maximize our work days, and live for a color-coded calendar. In this week’s episode, we're talking about the other habits and routines we swear by that helps us *feel* like we have our lives together. We chat about how we make time to socialize in the midst of our busy day to day, prioritize alone time to recharge, balance a budget while wanting to be spontaneous, and keep our space clean and organized.

Christine's Faves: Starbucks Matcha Lattes + Aritzia Novella Blouse

Alison's Faves: Cosori Air Fryer + Real Techniques Makeup Sponge

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