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    Education

    Sunday Glow

    Welcome to Sunday Glow, your Sunday dose of inspo and convo with your two favorite gals, Christine & Isa. We’re two twenty-somethings paving our path into adulthood: from college, career, relationships, and friendships. Along the way, we discovered the vital but often overlooked importance of a Sunday: to refresh, reset, and refocus for the week ahead. Join us every week, as we share our tips on living your best life, becoming the best version of yourself, and glowing from the inside out. Follow us on IG @sundayglowpod & stay up to date on sundayglowpod.com. See you on Sunday, x

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    Copyright: © Alison Tair & Christine Peterson

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    Latest Episodes:
    Introducing Our New Co-Host! Jun 13, 2022
    Show notes

    Welcome back for a special episode of Sunday Glow. Coming live from JFK Airport, Christine introduces Isa as the new co-host for Sunday Glow while Alison takes a break from the pod! Get ready for some exciting content from this best friend duo over the next few weeks!

    Be sure to follow us on Instagram @sundayglowpod for daily inspo and pod updates. Check out our website sundayglowpod.com to shop our favorites and stay up to date with all things Sunday Glow. See you next Sunday, x.


    Let's Chat: 5 Things My Mom Wishes She Did In Her 20's Jun 05, 2022
    Show notes

    Welcome back to Sunday Glow. This week, Christine sits down with a special guest, Momma J, to discuss all the things she wish she did in her twenties. Passionate about her career and journey to where she is today, Momma J shares with us all the necessary advice she has learned over the years. From risk-taking, toxic relationships, to navigating her career, she dives into it all.

    Be sure to follow us on Instagram @sundayglowpod for daily inspo and pod updates. Check out our website sundayglowpod.com to shop our favorites and stay up to date with all things Sunday Glow. See you next Sunday, x.


    Navigating Post-Grad Relationships — Maintaining Old Friendships + Building New Ones May 22, 2022
    Show notes

    Welcome back to Sunday Glow. As Christine has just graduated college and Alison's coming up at one year post-grad, we sit down and chat about all things post grad relationships. Whether you're moving to a new city, starting a new job, or saying goodbye to a familiar home, navigating it alone isn't easy.⁠ We chat about our mindsets going into this chapter of our lives and the natural ebbs and flows of relationships. As post-grad is unfamiliar territory only truly understood once lived, it's helpful hearing about experiences others have gone through.⁠

    Alison’s Faves: West Elm Table Lamp + Baccarat Rouge

    Christine’s Faves: F45 Workouts + Lululemon Belt Bag


    GIRL CHAT: Graduation Edition — Friendships, Regrets, and Reflecting on the Past 4 Years May 08, 2022
    Show notes

    Welcome back to Sunday Glow. In this week's episode, Christine sits down with her BFFs, Isa and Leanne, to chat about their past four years of college together. As they're approaching graduation, they reflect on the realness, highs, lows, and everything in between that college has brought them. From reflecting about how they met and how their friendship has evolved to breaking down the "you had to be there" moments, they chat about it all. Life's about to get so much more real - but before then, enjoy this chatty girl chat, graduation edition.

    Be sure to follow us on Instagram @sundayglowpod for daily inspo and pod updates. Check out our website sundayglowpod.com to stay up to date with all things Sunday Glow. See you next Sunday, x.


    Dating Red Flags, Do’s and Don’ts, and Everything in Between Apr 24, 2022
    Show notes

    Welcome back to Sunday Glow. This week, we dish on our dating red flags, green flags, first date do’s and don’ts, and everything in between. From the dating app etiquette we abide by to the red flags we run away from, we chat about it all. Grab a bev with your gals - this one’s a juicy one.


    The Secret to Self-Improvement — Getting Uncomfortable Apr 10, 2022
    Show notes

    Welcome back to Sunday Glow. This week, we chat about how getting uncomfortable is the key to self improvement. We share our tips on changing up the daily routine, pushing ourselves to try new things, and surrounding yourself with people who will also support your growth.

    Christine's Faves: Aritzia Novella Dress + Casetify Cases

    Alison's Faves: "In Five Years" by Rebecca Serle + Summer Fridays Lip Balm in Vanilla Beige

    Be sure to follow us on Instagram @sundayglowpod for daily inspo and pod updates. Check out our website sundayglowpod.com to stay up to date with all things Sunday Glow. See you next Sunday, x.


    GIRL CHAT: Let’s Talk Independence Mar 27, 2022
    Show notes

    Welcome back to Sunday Glow. In today's episode, we talk about the ebbs & flows of claiming your independence in your twenties. ⁠We chat about how we've developed self-sufficiency while also cultivating healthy circles of support. Being independent doesn't mean doing life alone. ⁠We hope this episode inspires you to reflect on your independence and ponder on if you are depending on other people for your happiness. How well do you know yourself?⁠

    Christine's Faves: Elta MD Sunscreen + Slip Silk Scrunchies

    Alison's Faves: Starbucks Nitro Cold Brew + Vitruvi Diffuser

    Be sure to follow us on Instagram @sundayglowpod for daily inspo and pod updates. Check out our website sundayglowpod.com to stay up to date with all things Sunday Glow. See you next Sunday, x.


    Year of You: How You Talk to Yourself Matters Mar 20, 2022
    Show notes

    Welcome back to Sunday Glow. In today's Year of You episode, we're talking about all things self-talk. How you talk to yourself matters. It affects everything you do from from your work, relationships, and ultimately, your relationship with yourself. The amount of grace you give yourself matters. The positive affirmations of encouragement you say aloud matter. The times you choose to advocate for yourself matters. We hope this episode inspires you to tune into your inner dialogue and pay closer attention to how you treat yourself, x.

    Christine's Faves: Drunk Elephant Bronzing Drops + Film Cameras

    Alison's Faves: Polaroid Camera + Laneige Lip Glowy Balm in Grapefruit

    Be sure to follow us on Instagram @sundayglowpod for daily inspo and pod updates. Check out our website sundayglowpod.com to stay up to date with all things Sunday Glow. See you next Sunday, x.


    22 Things I Learned at 22 Mar 13, 2022
    Show notes

    Welcome back to Sunday Glow. In this week's episode, Alison takes it solo and reminisces on her 22nd year - the highs, the lows, the firsts, the lasts, and everything in between. Birthdays are such a special time of year where we're simultaneously celebrating the beginning and ending of a new year. We hope this episode inspires you to reflect on all that's happened in this past year of your life - the changes endured, lessons learned, and relationships started/ended.

    Be sure to follow us on Instagram @sundayglowpod for daily inspo and pod updates. Check out our website sundayglowpod.com to stay up to date with all things Sunday Glow. See you next Sunday, x.



    Girl Chat: Friendship Red Flags — Are They Here For The Right Reasons? Mar 06, 2022
    Show notes

    Welcome back to Sunday Glow. Buckle up guys, we're spilling the tea about our friendship red flags. Today, we get candid and callout the very things that tell us "maybe they're not here for the right reasons." Friends are meant to uplift, encourage, support, and be by your side through the thick and thin. The ones who don't — well, thank you next. We hope this episode serves as a reminder to surround yourself with positive energy and notice if the people in your circle are serving any of these red flags.

    Be sure to follow us on Instagram @sundayglowpod for daily inspo and pod updates. Check out our website sundayglowpod.com to stay up to date with all things Sunday Glow. See you next Sunday, x.

    Christine's Faves: Nike Dunk Lows + Bioderma Micellar Water

    Alison's Faves: Alo Leisure Set + Trader Joe's Chili Oil Crunch


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