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Sue’s Healthy Minutes with Sue Becker | The Bread Beckers — Health & Fitness
Sue’s Healthy Minutes with Sue Becker | The Bread Beckers

At The Bread Beckers, Inc, we believe that what passes for food today bears little resemblance to the living organisms God created. Fatigue, sinus problems, constipation, high cholesterol and even warts are just some of the conditions that many suffer with, from eating foods that our bodies were never meant to process.

Sue’s Healthy Minutes Podcast is an extension of The Bread Beckers, Inc. Sue Becker, Founder, is a Food Scientist with over thirty years of experience in the food industry. Here, she discusses the nutritional science behind the foods that we eat today and reveals how simply eating real food can be beneficial to your overall health and wellbeing.

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individual.

Visit our website: https://www.breadbeckers.com/.

Like us on on Facebook: @thebreadbeckers

Follow us on Instagram: @breadbeckers

Copyright: © 2022-2024 The Bread Beckers, Inc.

Latest Episodes:

71: It's the Bread Story, with guest, Edna Summers Jun 26, 2023

Show notes

When Sue Becker heard Edna Summers' story, she knew she had to share it with all of us! Edna's story is another unique account of how eating REAL bread - made from freshly-milled grain - has changed her life, health, and the health of her husband. The stories that we hear continue to amaze and inspire us all!

Topics mentioned in this episode: hives, Gastroesophageal reflux disease GERD, GI problems

Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

#hives #nighthives #gastroesophagealrefluxdisease #GERD #GIproblems, #GIDisturbances

70: The Role of Water Jun 19, 2023

Show notes

Summer often gives us a break from our normal routines and is usually filled with more outside activities. While these hot, fun-in-the-sun activities make summer more enjoyable – these activities also make it more important to stay fully hydrated.

Without hydration, human beings simply could not survive, and of all forms of nourishment, water is the most vital. Water is essential for our hydration and for many bodily processes. It is also a vital source of minerals.

Link to Electrolyte Drink Mixes: https://www.breadbeckers.com/store/pc/showsearchresults.asp?pageStyle=H&resultCnt=30&keyword=electrolyte

Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

69: Sue's Summer Super Energy Shake - Re-Release Jun 12, 2023

Show notes

Sue Becker re-introduces the benefits of Maca, Lacuma, and Raw Cacao as she shares her Summer Super Energy Shake recipe. She talks about the benefits of each ingredient, which includes: Maca, Lacuma, and Raw Cacao. This shake contains a lot of the nutrients that our bodies need and crave, and Sue is confident that you will love it too!

For more information on any of the ingredients mentioned in this episode and to get your own Summer Super Energy Maca Shake Recipe, visit https://www.breadbeckers.com/blog/sues-summer-super-energy-maca- shake/

Follow us on:

Facebook @thebreadbeckers

Instagram @breadbeckers

For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

68: It's the Bread Story, with guest, Courtney McCravy Jun 05, 2023

Show notes

Today, Sue Becker shares another It's the Bread Story! Courtney McCravy has only been milling grain and making bread since the beginning of the year, and the health benefits that she and her family have experienced have been astonishing! Her story is sure to greatly encourage you on your journey to making real bread!

Topics mentioned in this episode: Hashimoto's, gout, severe abdominal pain, bacterial infection, anxiety, gluten allergy and intolerance, warts

Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

#Hashimotos #gout #severeabdominalpain #bacterialinfection #anxiety #glutenallergy #glutenintolerance #warts #virus

67: Salt of the Earth - Re-Release May 29, 2023

Show notes

Today is Memorial Day - a day of remembering all of those who have given their lives for our freedom. In honor of this day, Sue Becker is inspired by the words of General Douglas MacArthur, "No man is entitled to the blessings of freedom, unless he be vigilant in its preservation."

In this episode, Sue shares a connection between salt and Memorial Day. She introduces the significance of real salt in our everyday diets, and then leaves us with the understanding that we are the salt of the earth - chosen to preserve the teachings of Christ in this exact day and time.

For more information, visit our website: breadbeckers.com.

Purchase REAL Natural Sea Salt at https://www.breadbeckers.com/store/pc/Real-Salt-Natural-Sea-Salt-26-oz-bag-p2364.htm

Follow us on:

Instagram @breadbeckers

Facebook @thebreadbeckers

For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

66: It's the Bread Story, with guest, Sara Valentine May 22, 2023

Show notes

Sara Valentine has struggled severely with her health since she was a very young child. Finally, at age 19, she received a few answers and remedies that helped her get through the next decade. One of these "remedies" included adopting a completely gluten-free diet. Although her symptoms diminished with this new diet, and Sara felt better, it wasn't until she was introduced to freshly-milled grain that she finally found the healing that her body was really craving.

With extreme hesitancy and caution, Sara tried homemade bread made from freshly-milled grain, and to her complete surprise, she was able to digest this bread with no negative symptoms at all. Since that day, Sarah has been eating bread made from freshly-milled grain every day and has never felt better!

Topics mentioned in this episode: celiac disease, gluten-intolerance, constipation, dizziness, headaches

Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

#celiacdisease #glutenintolerance #constipation #dizziness #headaches

65: Lori Morris, midwife and previous guest, Interviews Sue Becker May 15, 2023

Show notes

Last week, Sue Becker had a fabulously enlightening conversation with Lori Morris, and this week, Lori gets to ask Sue the questions!

Lori Morris is a Certified Nurse Midwife, Navy Veteran, Podcaster and very busy mom of 3, yet she still finds time to mill grain and make bread for her family. In this episode, Sue Becker and Lori continue to discuss the benefits of freshly-milled grains before, during, and after pregnancy.

In these two, back-to-back episodes, Sue and Lori discuss the rise and fall of birth defects, vital nutrients needed during pregnancy, pre-eclampsia, folic acid, tongue tie, and much more!

Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

Lori Morris' Podcast, Your Birth Gods Way on Spotify: https://open.spotify.com/show/51CaXPKHdrpJjuLhOhN77k?si=akwdm5P4SXGTyWXiGlXYfg

For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

64: It's the Bread Story, with guest and Midwife, Lori Morris May 08, 2023

Show notes

Lori Morris is a Certified Nurse Midwife, Navy Veteran, Podcaster and very busy mom of 3, yet she still finds time to mill grain and make bread for her family. In this episode, Sue Becker and Lori discuss the benefits Lori has seen since introducing freshly-milled grain to her family, along with some healthy benefits for pregnant women.

Freshly-milled grains retain essential vitamins, minerals, and fiber, along with complex carbs, iron, zinc, magnesium, B vitamins, and healthy fats. These are all crucial for fetal development. Adding freshly-milled grains to your daily diet can help improve nutrition for not only you but also your developing baby.

Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

Lori Morris' Podcast, Your Birth Gods Way on Spotify: https://open.spotify.com/show/51CaXPKHdrpJjuLhOhN77k?si=akwdm5P4SXGTyWXiGlXYfg

For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

63: It's the Bread Story, with guest, Emily Knox May 01, 2023

Show notes

Emily Knox's "It's the Bread" Story is sure to grab your attention just as her heart's cry grabbed God's attention only a few, short months ago. During this interview, she is gracious to share her journaled prayer of hopeful blessings with us, and we are confident that it will bless you as well.

Emily's story also reminds us that God's love and compassion for us never fail, as He stands true to His word to work "all things together for the good to those who love Him." Romans 8:28

Topics mentioned in this episode: warts, viruses, Crohn's, irritable bowel syndrome, eczema, dermatitis, allergies, digestion, effects of Vitamin E

Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

#warts #viruses #Crohns #irritablebowelsyndrome #ibs #eczema #dermatitis #allergies #digestion #VitaminE

62: It's the Bread Story, with guest, Maren Latham Apr 24, 2023

Show notes

We've heard a lot of It's the Bread Stories, but none, so far, have been like Maren Latham's. Her story is unique, and her resolve is strong!

Sue Becker met Maren through an email conversation when, in desperation, Maren reached out to Bread Beckers inquiring about certain symptoms she was immediately experiencing. These symptoms began just after starting to eating bread made from freshly-milled grain, and after a few correspondences, Sue and Maren both determined that Maren may have been experiencing a detox.

Topics mentioned in this episode: detox, fasting, headache, stomach upset

For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.

Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

#detox #wholebodydetox #fasting #intermittentfasting #headache #stomachupset

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