Alternative Health
**Stuff Your Doctor Should Know**

A lively and informative podcast delving into health, nutrition, and unconventional topics beyond the mainstream medical model. Gain valuable insights and empowering tips to embark on a journey towards a happier, healthier you, equipped with knowledge to confidently tell your doctor, “This is stuff you should know!”

healthygutgirl.substack.com

Latest Episodes:

Don't say the "V" word! Oct 02, 2020

Show notes

The increasingly contentious subject which I cannot mention the word for fear that the out of control censorship will pull this podcast down. Trust me when I tell you that this guest is a warrior for the fight at hand. Alec Zeck is going places fast with his information and story and I suggest you jump along for the ride.

You can reach Alec here https://www.instagram.com/alec.zeck/

For more information on the SUBJECT OF THIS PODCAST CLICK HERE

Also mentioned in the podcast

https://questioningcovid.com/

Set up your own free Premier Research Labs account here

Looking for a HIGH QUALITY CBD for sleep, cognition, inflammation and stamina? Click here!

Support this show http://supporter.acast.com/stuff-your-doctor-should-know.

Hosted on Acast. See acast.com/privacy for more information.

Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe

We CAN heal..... with food! Sep 19, 2020

Show notes

Aloe Vera, Superfoods, And Gut Health With Dr. Michael Haley

You can reach Dr. Haley HERE

Also mentioned in the podcast:

Sign up for your FREE account with the highest quality neutriceutical company PREMIER RESEARCH LABS. Click on this link and scroll down to the Premier Research Labs banner.

CLICK HERE FOR HEALTHY GUT GIRL'S FAVORITE CBD PRODUCTS

Support this show http://supporter.acast.com/stuff-your-doctor-should-know.

Hosted on Acast. See acast.com/privacy for more information.

Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe

Slavery never ended.....it got worse. Sep 08, 2020

Show notes

EXPLICIT AND DIFFICULT TO HEAR SUBJECT MATTER, INTENDED FOR MATURE AUDIENCES.

There are more slaves today than during the 400 years of the transatlantic slave trade.

There are almost 36 million people owned by slave masters

With the majority of victims being age 11-14

And as young as 2.

Estimated annual profits from Human trafficking exceeds that of Microsoft, Apple, BP and Samsung combined.

See full article on Rutherford.org

#humantraffickingawareness

Join me and film maker, Michael Matucci as we discuss this difficult topic. Michael is an igniter of truth and a transformational film maker and his goal is to not only bring awareness to this horrifying reality of our times, but to bring awareness and love and healing opportunity to the survivors. A side of this horror rarely told.

To reach out to Michael Matucci regarding human trafficking, you can do so here

To work with Michael Matucci through Encompass Life, the transformational spiritual life coaching, you can do so here

Also mentioned in the podcast

dedicatedwellness.bioreigns.com

And sign up for your own FREE Premier Research Labs account HERE

Support this show http://supporter.acast.com/stuff-your-doctor-should-know.

Hosted on Acast. See acast.com/privacy for more information.

Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe

Is the GRIND causing you to GRIND? Sep 02, 2020

Show notes

MOST people grind or clench their teeth at night when they sleep. Dr. Medici tells us all about the negative side effects of this nasty habit.

Bet you had NO IDEA it cause wreak such havoc.

Also mentioned in the podcast

Use your coupon to get $10 off your order when you order any of Jigsaw Health's products! CLICK HERE

Also mentioned in the podcast SHOP for high quality supplements and products HERE.

Support this show http://supporter.acast.com/stuff-your-doctor-should-know.

Hosted on Acast. See acast.com/privacy for more information.

Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe

The Most Essential Worker......EVER! Aug 28, 2020

Show notes

To me, one of the most AWESOME combinations is when a person has an allopathic medical background and marries it with preventative, holistic healing modalities. Add to that a big heaping scoop of, 'the most compassionate person' and you've got nurse Emily Woodward.

My repeat and excellent guest and colleague, Tannisha Duncan and I tag team with Emily sharing our best stories over a boozy little happy hour.

To reach out to Emily click here.

Also mentioned in the podcast

healthygutgirl.bioreigns.com

And to sign up for your own FREE premier research labs account, click HERE and scroll down to the Premier Research Labs banner

Support this show http://supporter.acast.com/stuff-your-doctor-should-know.

Hosted on Acast. See acast.com/privacy for more information.

Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe

The numbers don't make sense and we all know it. Aug 18, 2020

Show notes

Dr. V Medici is with us again, as passionate and factual as ever. AS USUAL THE EPISODE IS EXPLICIT AND RAW. But the facts always dispel fear. If you are a fan of NON PHARMA backed science that Bill Gates had NOTHING to do with, then you'll want to listen to this. If you aren't, you may want to skip it.

Also mentioned in this podcast a potential money making opportunity for those of you who are out of work thanks to this circus going on right now.

https://dedicatedwellness.bioreigns.com/rep-login

Support this show http://supporter.acast.com/stuff-your-doctor-should-know.

Hosted on Acast. See acast.com/privacy for more information.

Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe

Healthy Gut Girl Happy Hour w/Tannisha Duncan Aug 12, 2020

Show notes

Happy hour is always a mixture of some "healthy booze" and anything goes. Tannisha and I settled on some hard kombucha, SLEEP and sleep aides and inflammation.

To use your Kitty10 coupon for magnesium products, go here

Explore the different products we discuss here

AND are you looking for some money making opportunities during this strange time?

BioReigns offers various ways to create extra income check this OUT!

Support this show http://supporter.acast.com/stuff-your-doctor-should-know.

Hosted on Acast. See acast.com/privacy for more information.

Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe

Living with grace during stressful times Aug 06, 2020

Show notes

I am reminded of the quote, "It's not the load that breaks you down, it's the way you carry it." -Lou Holtz

My guest Kiley Anderson, she is managing director and founder of a health and wellness incubator, as well as the co-founder of Jetson, the world's only seasonal probiotics company. And she is here to share her inspiring story of making greatness out of hopelessness.

Learn more about Jetson here and Jettie probiotics for babies and kids here

Also mentioned in the podcast

https://dedicatedwellness.bioreigns.com/rep-login

Support this show http://supporter.acast.com/stuff-your-doctor-should-know.

Hosted on Acast. See acast.com/privacy for more information.

Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe

Spiritual Psychology & the Divine Feminine Jul 21, 2020

Show notes

Are you living the life you came here to live? Despite this crazy time? Are you waiting for this chaos to settle or are you seeing the miracles all around you?

The time is now! Spiritual Psychologist Laura Vida joins us once again to talk about the divine feminine and what that really means to you, even if you are a DUDE. ;-)

Also mentioned in the podcast,

win a coaching session with Laura sign up here

https://interior-alchemy.mykajabi.com/soul-centered-coaching

Includes:

Identifying your spiritual blocks

Removing limiting stores that are holding you back

Tools for deepening your connection to your inner divinity

How to recognize and answer the call of the Divine Feminine

How to live your life from a feminine foundation

Also mentioned

Healthy Gut Girls favorite CBD and immune boosting products

use discounts on https://healthygutgirl.com/recommended-products/

SunFlare and close up of 'uterus' or 'progesterone molecule'. And logo of progesterone molecule.

Our Lady of Mercy, by Miguel Martinez + image in the miracle photo.

Support this show http://supporter.acast.com/stuff-your-doctor-should-know.

Hosted on Acast. See acast.com/privacy for more information.

Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe

Want to detox? LEARN TO BREATHE RIGHT! Jul 16, 2020

Show notes

Breathing properly is VITAL to so many functions in the body. Follow along as Bryan Mirabella walks us through a quick and amazing technique. AND then sign up at the bottom of this page for the upcoming breathing workshop! It's so affordable and we can all use this right now.

Bryan is a Human Performance Specialist with over three decades of industry experience and the belief in the simple idea that there is no such thing as overtraining, only under-recovery. He is a life-long athlete and a natural motivator who discovered early on his gift for helping others improve their health and well-being through breathwork, nutrition, and Weckmethod principles of movement.

As a collegiate wrestler, professional powerlifter, and strength coach, he has faced multiple soft tissue injuries as well as two herniated discs and a torn biceps tendon. Having overcome these damages, it’s given him the experience and deep inner knowledge of the proper healing process and the understanding of the micro-circulatory system that greatly enhances our ability to recover faster.

Bryan is a certified instructor in WeckMethod, Oxygen Advantage, Restorative Breathing, and Institute of Motion. He leads the youth wrestling program at the New York Athletic Club and has previously spent several years as a wrestling and strength coach for both Hunter College and New York University.

You can SIGN UP FOR THE BREATHING WORKSHOP HERE!

Also mentioned in the podcast

www.dedicatedwellness.bioreigns.com

FOR HIGH QUALITY WATER DISSOLVABLE CBD products and nutrient tinctures.

Support this show http://supporter.acast.com/stuff-your-doctor-should-know.

Hosted on Acast. See acast.com/privacy for more information.

Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe