Stuff Your Doctor Should Know

Latest Episodes:

009- Poopie Feb 10, 2015

Show notes

In this episod, Healthy Gut Girl talks about a very unusual subject that gets very little attention. What you can tell about your health by your poop.

How Gluten affects your digestion.

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Hosted on Acast. See acast.com/privacy for more information.

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008- Keeping it Simple Feb 01, 2015

Show notes

Healthy Gut Girl says that getting healthy doesn't have to be expensive, nor does it require some new fad diet that claims to change your life forever. In this episode, she talks about the easiest and simplest things one can do to get healthy that can be done right at home just by incorporating some simple techniques.

Support this show http://supporter.acast.com/stuff-your-doctor-should-know.

Hosted on Acast. See acast.com/privacy for more information.

Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe

007- Live Long and Juice Jan 19, 2015

Show notes

"Live Long and Juice." That's what Spock from Star Trek would say if he hung out with Healthy Gut Girl for a few days. Ok, maybe not, who knows. In any case, Catalina and Mark discuss many of the amazing health benefits from Juicing. Along with some fun informative anecdotes from their experiences. If your not juicing now, you certainly will be after listening to this episode.

Support this show http://supporter.acast.com/stuff-your-doctor-should-know.

Hosted on Acast. See acast.com/privacy for more information.

Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe

006- Why Supplements are Essential Jan 15, 2015

Show notes

In this episode, you'll understand why it's essential to ingest high grade supplements as part of your on-going eating routine.

Some brands are mentioned in this podcast, but most importatly you will know what to look for in a good supplement, if those brands are not readily available in your area.

Support this show http://supporter.acast.com/stuff-your-doctor-should-know.

Hosted on Acast. See acast.com/privacy for more information.

Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe

005- The truth about Sugars. Jan 08, 2015

Show notes

In this episode about sugar you'll learn how your body handles this toxic substance, especially with refined sugars. Guaranteed by the end of this episode you'll be double checking all your labels and going 'sugar free'.

Support this show http://supporter.acast.com/stuff-your-doctor-should-know.

Hosted on Acast. See acast.com/privacy for more information.

Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe

004- Cultured Foods Dec 27, 2014

Show notes

This episode delves into the worlds most powerful superfoods that you can easily make in your own home; Cultured Foods. Within these dynamic foods live millions of healthy bacteria we share our every day lives with, and learn how these amazing life-forms are the essential building blocks to superior health.

Support this show http://supporter.acast.com/stuff-your-doctor-should-know.

Hosted on Acast. See acast.com/privacy for more information.

Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe

02 - The Truth about Coffee Dec 22, 2014

Show notes

In this fascinating episode, Healthy Gut Girl unravels the truth of coffee and it's effects on the body.

Support this show http://supporter.acast.com/stuff-your-doctor-should-know.

Hosted on Acast. See acast.com/privacy for more information.

Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe

04- Coffee Enema story and the BS of Genetics Dec 22, 2014

Show notes

In this funny episode Mark talks about his unusual experience. Funny and worth a listen. Then Healthy Gut Girl talks about the science and truth about Genetics and it's role in determining, or not determining, one's health in the long term.

Support this show http://supporter.acast.com/stuff-your-doctor-should-know.

Hosted on Acast. See acast.com/privacy for more information.

Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe

03-Coffee Enemas Dec 22, 2014

Show notes

In this episode Healthy Gut Girl talks about a seemingly uncommon use for coffee that has great health benefits, and Mark takes a dare he won't forget.

Support this show http://supporter.acast.com/stuff-your-doctor-should-know.

Hosted on Acast. See acast.com/privacy for more information.

Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe

01-Introduction: What is your Dosha? Dec 12, 2014

Show notes

This entertainig first episode. Healthy Gut Girl; Catalina Martone, and her tech savvy business partner, Mark Labbato; discuss the differences between body types via Ayurvedic medicine, and how this useful information can better assist doctors' in applying conventional medicine. How Healthy gut girl's husband overcame an allergy to Cat dander and what to expect in upcoming episodes.

Support this show http://supporter.acast.com/stuff-your-doctor-should-know.

Hosted on Acast. See acast.com/privacy for more information.

Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe

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