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    Education

    Stroke, Surviving the odds THE PODCAST

    SSTO explores the emotional side of stroke recovery and life after stroke. Hosted by Karina Lemire, a 28-year brainstem stroke survivor and Stroke Recovery Coach, SSTO brings honest conversations with stroke survivors and professionals about identity, grief, confidence, relationships, joy and rebuilding life after stroke.

    You survived the stroke. You did the rehab. Now what?

    Now we talk about living.

    Changing lives one stroke survivor at a time.

    Advertise
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    Latest Episodes:
    E31: How to regain interests & passion after stroke Sep 05, 2021
    Show notes

    .....when you can't do what you used to, when you suddenly find yourself with " limitations"....3 questions to ask yourself to help figure-it out. • CONNECT on Facebook @stroke: Surviving the odds_the podpage. •CONNECT on Instagram @survivingtheodds _thepodcast. ♡MENTOR on Facebook @spiritual success Sorrority ♡MENTOR on Facebook @she's so boss mindset incubator ♡MENTOR on Facebook @Om Vision _______________________ •Full transcript on Facebook @stroke:survivingtheodds_the podpage _______________________ •Original concept by Karina Lemire •Original name by Karina Lemire


    E30: ABC's of relationships & survivors Aug 29, 2021
    Show notes

    People enter our lives at the exact time they have to. And vice-versa..... You never know when you'll need eachother. •CONNECT with me on Facebook @stroke:survivingtheodds_the podpage •CONNECT with me on Instagram @survivingtheodds_the podcast ■■■■■■■■■■■■■■■■■■ MENTOR on Facebook @ https://www.facebook.com/groups/SpiritualSuccessSorority/?ref=share ■■■■■■■■■■■■■■■■■■■ MENTOR on Facebook @https://www.facebook.com/groups/122399858477116/?ref=sharehttps://www.facebook.com/groups/122399858477116/?ref=share ■■■■■■■■■■■■■■■■■■■ MENTOR on Facebook @https://www.facebook.com/groups/1140238053097474/permalink/1232695310518414/ ■■■■■■■■■■■■■■■■■■■ ORIGINAL CONTENT by Karina Lemire ■■■■■■■■■■■■■■■■■ ORIGINAL title by Karina Lemire ■■■■■■■■■■■■■■■■■ FULL TRANSCRIPT @stroke:survivingtheodds_the podpage


    E28: How to turn negative into positive. Aug 20, 2021
    Show notes

    My life has been shaking in the last few months....BY CHOICE. Nevertheless it's scary, overwhelming, confusing....How DID I turn negative feelings into positive? ♡Connect on Facebook @stroke:survivingtheodds_the podpage ♡Connect on Instagram @survivingtheodds _the podcast •MENTOR Facebook@Spiritual Success Sorrority •MENTOR Facebook@OmVision •MENTOR Facebook @She's so boss mindset incubator ■Find support on Facebook @Stroke survivor support group ■IF YOU ARE A SURVIVOR OF ANY TYPE OF TRAUMA.....Join my tribe on Facebook @TRAUMA WARRIOR TRIBE. □Full transcript on Facebook @stroke:survivingtheodds_the podpage □ original content by Karina Lemire □original podcast title by Karina Lemire


    E27: 5 ways to help a surviving spouse Aug 08, 2021
    Show notes

    The love of your life had a stroke....all you want to do is EVERYTHING for them....you might want to listen to this episode.. •MENTOR Facebook@Spiritual Success Sorrority •MENTOR Facebook@OmVision •MENTOR Facebook @H.E.R.CIRCLE-Heal.Empower.reborn ☆☆☆☆☆connect with me on Facebook @stroke:Surviving the odds_the pod-page ☆☆☆☆☆connect with me on Instagram @survivingtheodds _thepodcast ☆☆☆☆☆ Join my TRIBE on Facebook @Trauma Warrior TRIBE ☆☆☆☆☆artwork on Instagram@BossBabe.media •Full episode TRANSCRIPT on Facebook @stroke:survivingtheodds_the pod-page


    E26 The 3 A's Aug 07, 2021
    Show notes

    Get into my thought process from a victim to a survivor. ♡ Connect on Facebook @stroke:survivingtheodds_the pod-page ♡Connect on Instagram @survivingtheodds _thepodcast •MENTOR Facebook@OmVision •MENTOR Facebook@Spiritual Success Sorrority •MENTOR on Facebook @H.E.R.CIRCLE-Heal.Empower. reborn ■ artwork @BossBabe.media ☆☆☆☆full transcripts on Facebook at stroke:survivingtheodds_the pod-page


    E25 Aligned survivor Aug 05, 2021
    Show notes

    Just when you thought you weir done with rehab......I drop this!:))))) From childhood traumas to today....EVERYTHING is connected. •CONNECT with me on Facebook @ stroke: survivingtheodds_the pod-page • CONNECT on Instagram @survivingtheodds thepodcast •MENTOR on Facebook @spiritual success Sorrority •MENTOR on Facebook @Om Vision • MENTOR on Facebook @H.E.R.CIRCLE-Heal.Empower. Reborn •ARTWORK on Instagram @BossBabe.Mania


    E24 7 steps to help an INTROVERT survivor Jul 20, 2021
    Show notes

    Here I share my 7 steps to OWNING your story .....Remember: WHAT OTHERS PERCEPTION OF ME IS NONE OF MY BUISINESS! __________ CONNECT with me https://www.facebook.com/groups/503166600709551/?ref=_____________ • MENTOR Facebook@Spiritual Success Sorrority •MENTOR Facebook@OmVision •MENTOR Facebook @ H.E.R.CIRCLE-Heal.Empower. Reborn •ARTWORK @BossBabe. Media •••••••Original concept by Karina Lemire •••••••Original name by Karina Lemire •••••••Full transcript @stroke:Surviving the odds_the pod-page #strokesurvivor #brainstemdissection #aneurism #rehab #mentalhealth #positivevibes #podcast #survivingtheodds #intravert #ownit


    E23 3 steps EXTROVERT survivor Jul 20, 2021
    Show notes

    WHAT OTHERS THINK OF ME IS NONE OF MY BUISINESS! I'm an extrovert..... •CONNECT on Facebook @stroke:Surviving the odds_the pod-page •CONNECT on Instagram @survivingtheodds_thepodcast. •MENTOR Facebook@Spiritual Success Sorrority •MENTOR Facebook@OmVision •MENTOR on Facebook @H.E.R.CIRCLE-Heal. Empower. Reborn. •MENTOR on Facebook @Money Tree-financial wellbeing for woman. •ARTWORK @BossBabe.media •••••••Full transcript on Facebook @stroke:Surviving the odds_the pod-page ••••••••Original concept by Karina Lemire •••••••Original podcast name by Karina Lemire. #strokesurvivor #brainstemdissection #aneurism #rehab #mentalhealth #positivevibes #podcast #survivingtheodds #extravert #ownyourshit #nevergiveup


    E22 WAKING-UP FROM A COMA.... I'll tell you all about it over coffee. Jul 09, 2021
    Show notes

    What was going on in my mind as I awoke... ...putting words to emotions. WHAT ARE THE 3a's? WHAT ARE THE 3 COMPONENTS OF REHAB for a survivor? IN today's show. •CONNECT on Facebook @stroke:Surviving the odds_the pod-page. •COMMENT on Instagram @survivingtheodds_the podcast. ☆MENTOR on Facebook @spiritual success Sorrority. ☆MENTOR on Facebook @ Om Vision ☆MENTOR on Facebook @ H.E.R.CIRCLE- Heal. Empower. Reborn. • • • Full transcript on Facebook @stroke:Surviving the odds_the pod-page • • • Original concept by Karina Lemire. Original name by Karina Lemire.


    E21 I don't look like it!!!! Jul 06, 2021
    Show notes

    What happens when you look " normal " by society's standards ? .....I DISPIZE THAT WORD!!!!! How does it affect you when people comment you look fine???? Yet people don't know what's going on INSIDE. *COORDINATION PROBLM *PERSONNALLITY CHANGE *FATIGUE *HEADACHE *DIFFICULT PROCESSING *MEMORY LOSS *CONFUSION *INSOMNIA *SENSITIVITY TO NOISE *ANXIETY *PTSD ••••••••MENTOR Facebook@Spiritual Success Sorrority •••••••MENTOR on Facebook @H.E.R.CIRCLE •••••••MENTOR on Facebook @Om Vision CONNECT WITH ME on Facebook @stroke:Surviving the odds_the pod-page CONNECT WITH ME on Instagram @survivingtheodds _thepodcast


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