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    Education

    Stroke, Surviving the odds THE PODCAST

    SSTO explores the emotional side of stroke recovery and life after stroke. Hosted by Karina Lemire, a 28-year brainstem stroke survivor and Stroke Recovery Coach, SSTO brings honest conversations with stroke survivors and professionals about identity, grief, confidence, relationships, joy and rebuilding life after stroke.

    You survived the stroke. You did the rehab. Now what?

    Now we talk about living.

    Changing lives one stroke survivor at a time.

    Advertise
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    Latest Episodes:
    S2E5: Confidence Killers Jan 31, 2022
    Show notes

    Insecurity brings Uncertainty brings a lack of clarity..... ________________________ CONNECT with me on Facebook https://www.facebook.com/groups/503166600709551/?ref=share_______________________CONNECT with me on Instagram https://instagram.com/survivingtheodds_thepodcast?utm_medium=copy_link https://www.linkedin.com/in/karina-lemire-641237224 https://www.facebook.com/karina.lemire __________________________MENTOR on Facebook https://www.facebook.com/groups/SpiritualSuccessSorority/?ref=share ______________MENTOR on Facebook https://www.facebook.com/groups/shessobossmindset/?ref=share_____________________MENTOR on Facebook https://www.facebook.com/motivatecommunity/_____________________ Medical Disclaimer The content shared here is not intended to be a substitute for professional medical advice, care, diagnosis, or treatment. Always seek the advice of a qualified & licensed Healthcare professional. _________


    S2 e3: Survivors & communication Jan 17, 2022
    Show notes

    Talk to me.....___________________ CONNECT https://www.facebook.com/groups/503166600709551/?ref=share Facebook ___________________ CONNECT https://instagram.com/survivingtheodds_thepodcast?utm_medium=copy_link _________________________


    S2E2: kitchen organizing tips for Survivors. Jan 11, 2022
    Show notes

    Why do it? Reasons we don't? What's the process? Reuse what you have. Get the kids involved. ________________________ CONNECT on Facebook https://www.facebook.com/groups/503166600709551/?ref=share____________________ CONNECT on Instagram https://instagram.com/survivingtheodds_thepodcast?utm_medium=copy_link__________________CONNECT on YouTube https://youtube.com/channel/UCUDx2Q2iEZXEeCsZmM4WkHw _______________ MENTOR on Facebook https://www.facebook.com/groups/shessobossmindset/?ref=share___________________MENTOR on Facebook https://www.facebook.com/groups/1360274394343047/?ref=share____________________MENTOR on Facebook https://www.facebook.com/groups/1360274394343047/?ref=share ___________________ __JOIN MY SUB-GROUPhttps://www.facebook.com/groups/1140238053097474/?ref=share_____________________________________________MY COACHING on Facebook https://www.facebook.com/profile.php?id=100076333262483 --------------------------------------- Medical Disclaimer The content shared here is not intended to be a substitute for professional medical advice, care, diagnosis, or treatment. Always seek the advice of a qualified & licensed Healthcare professional. _________________________ LOGO BY https://instagram.com/socialenchanter?utm_medium=copy_link


    S2 e1: What will you tolerate? What will u not? Jan 02, 2022
    Show notes

    By asking those questions you'll be having a bite of " the pie of your life." ......________________ CONNECT on Facebook https://www.facebook.com/groups/503166600709551/?ref=share___________________ CONNECT on https://instagram.com/survivingtheodds_thepodcast?utm_medium=copy_link _________________________ MENTOR on Facebook https://www.facebook.com/groups/122399858477116/?ref=share _________________________ MENTOR on Facebook https://www.facebook.com/groups/shessobossmindset/?ref=share ___________________ JOIN MY SURVIVOR SUBGROUP on Facebook https://www.facebook.com/groups/1140238053097474/?ref=share


    Season 2 PRE-LAUNCH Dec 31, 2021
    Show notes

    To me prosperity means GROWTH. ___________ I want you to grow in your SELF-CONFIDENCE, how: By doing the things that make you most uncomfortable. ____________________ I want you to grow in your SELF-RESPECT, how: BY setting BOUNDARIES AND LIMITATIONS ____________________ etc..... JUST LISTEN ALREADY. Xx


    E49: 🎄🎄🎄Christmas holidays & survivors Dec 07, 2021
    Show notes

    HELP NEEDED!...... ________________________ CONNECT on https://www.facebook.com/groups/503166600709551/?ref=share _______________________ CONNECT on Instagram https://instagram.com/survivingtheodds_thepodcast?utm_medium=copy_link ________________________ MENTOR on Facebook https://www.facebook.com/groups/SpiritualSuccessSorority/?ref=share________________________________________MENTOR on Facebook https://www.facebook.com/groups/shessobossmindset/?ref=share _______________________ JOIN MY SURVIVOR SUBGROUP on Facebook https://www.facebook.com/groups/1140238053097474/?ref=share _________________________ REGISTER for my MASTERCLASS https://fb.me/e/14ahlLF74 ____________________________________________________________________________________________________ 50% discount on 1:1 coaching sessions reach me on WHATS APP 1-514-993-4454 ________________________ Medical Disclaimer The content shared here is not intended to be a substitute for professional medical advice, care, diagnosis, or treatment. Always seek the advice of a qualified & licensed Healthcare professional.


    E48 4 steps to goal setting. Nov 29, 2021
    Show notes

    DO YOU WANT TO START THE NEW YEAR, THE SAME WAY YOU'RE FINISHING? ________________________ CONNECT on Facebook https://www.facebook.com/groups/503166600709551/?ref=share _________________________CONNECT on Instagram https://instagram.com/survivingtheodds_thepodcast?utm_medium=copy_link ________________________ SUBSCRIBE to YouTube https://youtube.com/channel/UCUDx2Q2iEZXEeCsZmM4WkHw _________________________ MENTOR on Facebook https://www.facebook.com/groups/SpiritualSuccessSorority/?ref=share ________________________ MENTOR on Facebook https://www.facebook.com/groups/SpiritualSuccessSorority/?ref=share _________________________JOIN MY TRAUMA WARRIOR TRIBE!!!!!!!!https://www.facebook.com/groups/SpiritualSuccessSorority/?ref=share________________________________________ Medical Disclaimer The content shared here is not intended to be a substitute for professional medical advice, care, diagnosis, or treatment. Always seek the advice of a qualified & licensed Healthcare professional.


    E47: How do you talk to yourself? Nov 23, 2021
    Show notes

    Words influence our actions, actions influence results as survivors..... _________________________ CONNECT on Facebook https://www.facebook.com/groups/503166600709551/?ref=share ________________________ CONNECT on Instagram https://instagram.com/survivingtheodds_thepodcast?utm_medium=copy_link _________________________ MENTOR Facebook@Spiritual Success Sorrority https://www.facebook.com/groups/SpiritualSuccessSorority/?ref=share _________________________ Medical Disclaimer The content shared here is not intended to be a substitute for professional medical advice, care, diagnosis, or treatment. Always seek the advice of a qualified & licensed Healthcare professional.


    E46: Embrace the change ( part 2) Nov 16, 2021
    Show notes

    WHY ARE YOU DEPRIVING YOURSELF AND OTHERS OF KNOWING THE NEW YOU?....__________________________________________ CONNECT on Facebook https://www.facebook.com/groups/503166600709551/?ref=share_____________________________________________CONNECT on Instagram https://instagram.com/survivingtheodds_thepodcast?utm_medium=copy_link _________________________ CONNECTon YouTube https://www.facebook.com/groups/122399858477116/?ref=share _________________________ MENTOR on Facebook @ SpiritualSuccessSorority https://www.facebook.com/groups/SpiritualSuccessSorority/?ref=share _________________________ MENTOR On Facebook @Om Vision https://www.facebook.com/groups/122399858477116/?ref=share _________________________MENTOR on Facebook @shessobossmindsetincubator https://www.facebook.com/groups/shessobossmindsetincubator/?ref=share _________________________ JOIN MY sub-survivos on Facebook https://www.facebook.com/groups/1140238053097474/?ref=share _________________________ Medical Disclaimer The content shared here is not intended to be a substitute for professional medical advice, care, diagnosis, or treatment. Always seek the advice of a qualified & licensed Healthcare professional.


    E44: 5 ways you're helping others without knowing it;) Nov 06, 2021
    Show notes

    GENEROUS, VALUABLE, KNOWLEDGEABLE you are.....STOP🔴short-changing yourself. _________________________CONNECT on Facebookhttps://www.facebook.com/groups/503166600709551/?ref=share _________________________CONNECT on Instagram https://instagram.com/survivingtheodds_thepodcast?utm_medium=copy_link _________________________CONNECT on YouTube https://youtube.com/channel/UCUDx2Q2iEZXEeCsZmM4WkHw _________________________MENTOR Facebook@Spiritual Success Sorrority https://www.facebook.com/groups/SpiritualSuccessSorority/?ref=share _________________________ MENTOR on Facebook at Om Vision https://www.facebook.com/groups/122399858477116/?ref=share _________________________MENTOR https://www.facebook.com/groups/shessobossmindsetincubator/?ref=share _________________________ JOIN MY TRIBE on Facebook https://www.facebook.com/groups/1140238053097474/?ref=share _________________________ Medical Disclaimer The content shared here is not intended to be a substitute for professional medical advice, care, diagnosis, or treatment. Always seek the advice of a qualified & licensed Healthcare professional.


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